College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

2024 Franson Last Chance    May 9-11, 2024
1500 4:40.11 21st (F)
2024 CCAA Track & Field Championships    May 2- 4, 2024
1500 4:43.95 4th (F)
1500 4:42.49 7th (P)
5000 17:48.06 10th (F)
Steve Scott Invitational    Apr 26-27, 2024
Mile 5:03.42 10th (F)
Triton Invite    Apr 5- 6, 2024
1500 4:40.43 4th (F)
4x400 4:16.36 15th (F)
Mangrum Invitational    Mar 22, 2024
5000 17:45.78 1st (F)
Ben Brown Invitational    Mar 8- 9, 2024
5000 17:36.30 24th (F)
Beach Opener 2024    Mar 1- 2, 2024
1500 4:51.98 9th (F)
Lewis Invitational    Feb 2, 2024
3000 10:21.50 3rd (F)
2023 CCAA Cross Country Championships    Oct 21, 2023
6k 22:00.9 16th
2023 Lewis Crossover    Oct 7, 2023
6k 22:56.5 89th
Cougar Challenge 2023    Sep 23, 2023
6k 21:58.6 30th
Mark Covert Classic    Sep 2, 2023
5k 18:52.5 32nd
CCAA Track & Field Championships    May 4- 6, 2023
1500 4:55.12 13th (P)
5000 18:40.22 13th (F)
Ben Brown Invite/AstroAI Distance Classic    Mar 10-11, 2023
5000 18:13.74 31st (F)
Beach Opener 2023    Mar 3- 4, 2023
800 2:24.23 13th (F)
1500 4:51.25 16th (F)
Minnesota State Massive Meet #2    Feb 11, 2023
Mile 5:22.75 5th (F)
Minnesota State Massive Meet #1    Feb 10, 2023
DMR 12:18.49 4th (F)
CCAA Cross Country Championships    Nov 5, 2022
6k 23:23.1 32nd
NCAA DII Pre-Nationals    Oct 22, 2022
6k 23:55.0 132nd
Lewis Crossover    Oct 8, 2022
6k 23:20.8 62nd
Cougar Challenge 2022    Sep 24, 2022
6k 23:23.0 66th
CCAA Cross Country Championships    Oct 23, 2021
6k 21:28.4 15th
Lewis Crossover    Oct 9, 2021
6k 24:25.0 104th
Cougar Challenge 2021    Sep 25, 2021
6k 22:07.6 22nd
Biola Invitational    Sep 10, 2021
5k 19:24.5 28th
Mark Covert Classic    Sep 4, 2021
5k 20:37.1 79th
800 Meters (Outdoor)
Top↑
Beach Opener 2023 Mar 3- 4, 2023
1500 Meters (Outdoor)
Top↑
2024 Franson Last Chance May 9-11, 2024
2024 CCAA Track & Field Championships May 2- 4, 2024
2024 CCAA Track & Field Championships May 2- 4, 2024
Triton Invite Apr 5- 6, 2024
Beach Opener 2024 Mar 1- 2, 2024
CCAA Track & Field Championships May 4- 6, 2023
Beach Opener 2023 Mar 3- 4, 2023
Mile (Outdoor)
Top↑
Steve Scott Invitational Apr 26-27, 2024
Mile (Indoor)
Top↑
Minnesota State Massive Meet #2 Feb 11, 2023
3000 Meters (Indoor)
Top↑
Lewis Invitational Feb 2, 2024
5000 Meters (Outdoor)
Top↑
2024 CCAA Track & Field Championships May 2- 4, 2024
Mangrum Invitational Mar 22, 2024
Ben Brown Invitational Mar 8- 9, 2024
CCAA Track & Field Championships May 4- 6, 2023
Ben Brown Invite/AstroAI Distance Classic Mar 10-11, 2023
4 x 400 Relay (Outdoor)
Top↑
Triton Invite Apr 5- 6, 2024
Distance Medley Relay (Indoor)
Top↑
Minnesota State Massive Meet #1 Feb 10, 2023
5k
Top↑
42nd Annual UCR Cross Country Invitational Sep 16, 2023
Mark Covert Classic Sep 2, 2023
Biola Invitational Sep 10, 2021
Mark Covert Classic Sep 4, 2021
6k
Top↑
NCAA Division II West Region Cross Country Championships Nov 4, 2023
2023 CCAA Cross Country Championships Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
Cougar Challenge 2023 Sep 23, 2023
NCAA Division II West Region Cross Country Championships Nov 19, 2022
CCAA Cross Country Championships Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
Lewis Crossover Oct 8, 2022
Cougar Challenge 2022 Sep 24, 2022
NCAA Division II West Region Cross Country Championships Nov 6, 2021
CCAA Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Cougar Challenge 2021 Sep 25, 2021

2024 Outdoors

1500 Meters
2024 Franson Last Chance May 9-11, 2024
2024 CCAA Track & Field Championships May 2- 4, 2024
2024 CCAA Track & Field Championships May 2- 4, 2024
Triton Invite April 5- 6, 2024
Beach Opener 2024 March 1- 2, 2024
Mile
Steve Scott Invitational April 26-27, 2024
5000 Meters
2024 CCAA Track & Field Championships May 2- 4, 2024
Mangrum Invitational March 22, 2024
Ben Brown Invitational March 8- 9, 2024
4 x 400 Relay
Triton Invite April 5- 6, 2024

2024 Indoors

3000 Meters
Lewis Invitational February 2, 2024

2023 XC

2023 Outdoors

800 Meters
Beach Opener 2023 March 3- 4, 2023
1500 Meters
CCAA Track & Field Championships May 4- 6, 2023
Beach Opener 2023 March 3- 4, 2023
5000 Meters
CCAA Track & Field Championships May 4- 6, 2023
Ben Brown Invite/AstroAI Distance Classic March 10-11, 2023

2023 Indoors

Mile
Minnesota State Massive Meet #2 February 11, 2023
Distance Medley Relay
Minnesota State Massive Meet #1 February 10, 2023

2022 XC

2021 XC

800 Meters (Outdoors)
2023  
(Mar 3- 4, 2023)
1500 Meters (Outdoors)
2024  
(May 9-11, 2024)
2023  
(Mar 3- 4, 2023)
Mile (Outdoors)
2024  
(Apr 26-27, 2024)
5000 Meters (Outdoors)
2024  
(Mar 8- 9, 2024)
2023  
Mile (Indoors)
2023  
3000 Meters (Indoors)
2024  
(Feb 2, 2024)
5k (XC)
2023  
2021  
Sep 10, 2021
6k (XC)
2023  
Sep 23, 2023
2022  
2021