College Bests

1000 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Penn Relays    Apr 25-27, 2024
5000 14:14.52 (+0.0)
Virginia Challenge    Apr 19-20, 2024
1500 3:46.97 20th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
1500 3:51.78 6th (F)
Penn State National Open    Jan 26-27, 2024
1000 2:26.26 10th (F)
BIG EAST Cross Country Championships    Oct 29, 2022
8k 23:41.8 9th
Nuttycombe Invitational    Oct 14, 2022
8k 24:00.7 88th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:31.7 35th
Coaching Tree Invitational    Sep 16, 2022
8k 23:50.8 7th
Spider Alumni Open    Sep 3, 2022
6k 17:31.7 2nd
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
10,000 29:54.99 3rd (F)
Penn Relays    Apr 28-30, 2022
5000 13:58.16
Virginia Challenge    Apr 22-23, 2022
5000 13:58.32 34th (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 3:51.18 9th (F)
Raleigh Relays    Mar 24-26, 2022
1500 3:49.96 84th (F)
BIG EAST Cross Country Championships    Oct 29, 2021
8k 24:43.6 12th
FSU Invite/Pre-Nats    Oct 15, 2021
8k 24:19.5 114th
Joe Piane Invitational    Oct 1, 2021
5M 24:39.5 61st
Harry Groves Spiked Shoe Invitational    Sep 10, 2021
5.2M 25:37.9 12th
1000 Meters (Indoor)
Top↑
Penn State National Open Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
Virginia Challenge Apr 19-20, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Mason Spring Invitational 2022 Apr 9, 2022
Raleigh Relays Mar 24-26, 2022
Mile (Indoor)
Top↑
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
3000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
5000 Meters (Outdoor)
Top↑
14:14.52 (+0.0)
Penn Relays Apr 25-27, 2024
Penn Relays Apr 28-30, 2022
Virginia Challenge Apr 22-23, 2022
10,000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
6k
Top↑
Spider Alumni Open Sep 3, 2022
8k
Top↑
BIG EAST Cross Country Championships Oct 29, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
BIG EAST Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
10k
Top↑
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
5 Mile
Top↑
Joe Piane Invitational Oct 1, 2021
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 10, 2021

2024 Outdoors

1500 Meters
Virginia Challenge April 19-20, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024
5000 Meters
14:14.52 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

1000 Meters
Penn State National Open January 26-27, 2024

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
Mason Spring Invitational 2022 April 9, 2022
Raleigh Relays March 24-26, 2022
5000 Meters
Penn Relays April 28-30, 2022
Virginia Challenge April 22-23, 2022
10,000 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2022

2022 Indoors

2021 XC

1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2022  
(Mar 24-26, 2022)
5000 Meters (Outdoors)
2024  
14:14.52 (+0.0)
(Apr 25-27, 2024)
2022  
(Apr 28-30, 2022)
10,000 Meters (Outdoors)
2022  
1000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
Mile (Indoors)
2022  
3000 Meters (Indoors)
2023  
2022  
6k (XC)
2022  
Sep 3, 2022
8k (XC)
2022  
2021  
Oct 15, 2021
10k (XC)
2022  
2021  
5 Mile (XC)
2021  
Oct 1, 2021
5.2 Mile (XC)
2021