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SPENCER VANDERZWAAG (JR-3)
CORNERSTONE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:20.81
800
1:53.17
1500
4:00.67
MILE
4:30.19
5K (XC)
16:41.9
8K (XC)
26:46.9
5 MILE (XC)
28:28.7
5K (XC)
16:41.9
8K (XC)
26:46.9
5 MILE (XC)
28:28.7
600
1:20.81
800
1:53.36
MILE
4:30.19
800
1:53.17
1500
4:00.67
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GVSU Holiday Open
Dec 6, 2024
800
1:53.36
4th (F)
Wolverine-Hoosier Athletic Conference Cross Country Champion
Nov 8, 2024
8k
26:46.9
36th
NAIA Great Lakes Challenge
Oct 26, 2024
8k
27:24.1
61st
Gans Creek Classic
Sep 27, 2024
8k
27:44.3
281st
Warrior Challenge 2024
Sep 13, 2024
5M
28:28.7
98th
Jeff Drenth Memorial
Aug 30, 2024
5k
16:41.9
55th
NAIA Outdoor Track & Field Championships
May 22-24, 2024
4x800
7:29.68
5th (F)
4x800
7:34.84
1st (P)
St. Francis Fighting Chance Invite
May 10-11, 2024
800
DNS
1500
DNS
WHAC Outdoor Track & Field Championships
May 2- 3, 2024
800
1:53.17
1st (F)
4x800
7:39.54
1st (F)
114th Drake Relays
Apr 24-27, 2024
4x800
7:37.23
2nd (F)
GVSU Al Owens Classic
Apr 19-20, 2024
800
1:56.00
3rd (F)
4x400
3:28.73
4th (F)
DU Panther Classic (Multi)
Apr 12-13, 2024
800
1:54.92
1st (F)
4x400
3:32.79
5th (F)
GVSU Early Meet
Apr 5- 6, 2024
1500
4:00.67
7th (F)
4x400
3:26.47
3rd (F)
Spartan Invite 2024
Apr 5, 2024
800
1:55.31
1st (F)
IWU Polar Bear Invitational
Mar 22-23, 2024
1500
4:07.94
NAIA Indoor Championships
Feb 29-Mar 2, 2024
600
1:25.23
27th (P)
4x800
7:42.51
9th (P)
WHAC Indoor Track & Field Championship
Feb 16-17, 2024
600
1:20.95
1st (F)
4x800
7:49.12
1st (F)
GVSU Big Meet (Saturday)
Feb 10, 2024
DMR
10:02.90
10th (F)
GVSU Big Meet- (Friday)
Feb 9, 2024
600
1:20.81
7th (F)
Grand Rapids Sports Hall of Fame Classic
Feb 2, 2024
4x800
7:49.30
1st (F)
GVSU Bill Clinger Classic
Jan 26, 2024
800
1:55.91
9th (F)
GVSU Mike Lints Alumni Open
Jan 20, 2024
800
1:56.46
9th (F)
4x400
3:24.03
2nd (F)
GVSU Bob Eubanks Open
Jan 13, 2024
600
1:22.22
3rd (F)
4x400
3:25.59
2nd (F)
Jeff Drenth Memorial
Sep 1, 2023
5k
DNF
30th Annual IWU Polar Bear Invite
Mar 24-25, 2023
800
1:58.39
2nd (F)
4x400
3:35.99
2nd (F)
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
DMR
10:09.93
14th (P)
WHAC Indoor Track & Field Championship
Feb 17-18, 2023
800
1:59.34
5th (F)
4x800
7:53.67
2nd (F)
GVSU Big Meet (Saturday)
Feb 11, 2023
DMR
10:04.90
14th (F)
Grand Rapids Sports Hall of Fame Classic
Feb 3, 2023
600
1:25.74
3rd (F)
GVSU Mike Lints Alumni Open
Jan 21, 2023
800
1:56.12
9th (F)
4x400
3:31.42
5th (F)
GVSU Bob Eubanks Open
Jan 14, 2023
800
2:01.74
2nd (F)
Mile
4:30.19
15th (F)
Wolverine-Hoosier AC Cross Country Championships
Nov 4, 2022
8k
28:25.9
46th
NAIA Great Lakes Challenge
Oct 22, 2022
8k
27:42.3
64th
Louisville Classic
Oct 1, 2022
8k
27:35.4
315th
MSU Spartan Invitational
Sep 16, 2022
8k
DNF
NAIA Outdoor Track & Field Championships
May 25-27, 2022
4x800
7:47.63
21st (P)
St. Francis Fighting Chance Invite
May 13-14, 2022
4x800
7:44.59
4th (F)
WHAC Outdoor Track & Field Championships
May 5- 6, 2022
800
2:03.79
16th (F)
1500
4:17.61
11th (F)
4x800
7:45.35
2nd (F)
Davenport Invitational
Apr 29-30, 2022
1500
4:17.99
20th (F)
GVSU Al Owens Classic
Apr 22-23, 2022
800
1:59.92
14th (F)
Circle logistics presents The Monday Meet @ Indiana Tech
Apr 11, 2022
800
1:59.02
15th (F)
George Glass Invite
Apr 2, 2022
800
2:02.49
10th (F)
WHAC indoor Track & Field Championships
Feb 18-19, 2022
800
2:03.27
9th (F)
Grand Rapids Sports Hall of Fame Classic
Feb 4, 2022
600
1:29.12
5th (F)
Hillsdale "Wide-Track" Classic
Jan 29, 2022
800
2:10.60
15th (F)
Mile
5:02.02
24th (F)
IWU Invitational
Jan 21-22, 2022
600
1:29.11
13th (F)
4x400
3:38.15
6th (F)
GVSU Bob Eubanks Open
Jan 15, 2022
800
2:08.37
12th (F)
Mile
4:59.96
38th (F)
Woverine-Hoosier AC Cross Country Championships
Nov 6, 2021
4.97M
28:08.9
57th
NAIA Great Lakes Challenge
Oct 23, 2021
8k
28:36.0
128th
Louisville Classic
Oct 1- 2, 2021
8k
28:29.6
344th
2021 Taylor University Ray Bullock Invitational
Sep 17, 2021
4.97M
29:28.3
72nd
Calvin Knight Invite
Sep 4, 2021
8k
29:58.3
153rd
QUICK LINKS:
600
800
1500
Mile
5k
8k
4.97 Mile
5 Mile
Choose an Event
600
800
1500
Mile
4x400
4x800
DMR
5k
8k
4.97 Mile
5 Mile
600 Meters (Indoor)
Top↑
1:25.23
NAIA Indoor Championships
Feb 29-Mar 2, 2024
1:20.95
WHAC Indoor Track & Field Championship
Feb 16-17, 2024
1:20.81
GVSU Big Meet- (Friday)
Feb 9, 2024
1:22.22
GVSU Bob Eubanks Open
Jan 13, 2024
1:25.74
Grand Rapids Sports Hall of Fame Classic
Feb 3, 2023
1:29.12
Grand Rapids Sports Hall of Fame Classic
Feb 4, 2022
1:29.11
IWU Invitational
Jan 21-22, 2022
800 Meters (Outdoor)
Top↑
DNS
St. Francis Fighting Chance Invite
May 10-11, 2024
1:53.17
WHAC Outdoor Track & Field Championships
May 2- 3, 2024
1:56.00
GVSU Al Owens Classic
Apr 19-20, 2024
1:54.92
DU Panther Classic (Multi)
Apr 12-13, 2024
1:55.31
Spartan Invite 2024
Apr 5, 2024
1:58.39
30th Annual IWU Polar Bear Invite
Mar 24-25, 2023
2:03.79
WHAC Outdoor Track & Field Championships
May 5- 6, 2022
1:59.92
GVSU Al Owens Classic
Apr 22-23, 2022
1:59.02
Circle logistics presents The Monday Meet @ Indiana Tech
Apr 11, 2022
2:02.49
George Glass Invite
Apr 2, 2022
800 Meters (Indoor)
Top↑
1:53.36
GVSU Holiday Open
Dec 6, 2024
1:55.91
GVSU Bill Clinger Classic
Jan 26, 2024
1:56.46
GVSU Mike Lints Alumni Open
Jan 20, 2024
1:59.34
WHAC Indoor Track & Field Championship
Feb 17-18, 2023
1:56.12
GVSU Mike Lints Alumni Open
Jan 21, 2023
2:01.74
GVSU Bob Eubanks Open
Jan 14, 2023
2:03.27
WHAC indoor Track & Field Championships
Feb 18-19, 2022
2:10.60
Hillsdale "Wide-Track" Classic
Jan 29, 2022
2:08.37
GVSU Bob Eubanks Open
Jan 15, 2022
1500 Meters (Outdoor)
Top↑
DNS
St. Francis Fighting Chance Invite
May 10-11, 2024
4:00.67
GVSU Early Meet
Apr 5- 6, 2024
4:07.94
IWU Polar Bear Invitational
Mar 22-23, 2024
4:17.61
WHAC Outdoor Track & Field Championships
May 5- 6, 2022
4:17.99
Davenport Invitational
Apr 29-30, 2022
Mile (Indoor)
Top↑
4:30.19
GVSU Bob Eubanks Open
Jan 14, 2023
5:02.02
Hillsdale "Wide-Track" Classic
Jan 29, 2022
4:59.96
GVSU Bob Eubanks Open
Jan 15, 2022
4 x 400 Relay (Outdoor)
Top↑
3:28.73
GVSU Al Owens Classic
Apr 19-20, 2024
3:32.79
DU Panther Classic (Multi)
Apr 12-13, 2024
3:26.47
GVSU Early Meet
Apr 5- 6, 2024
3:35.99
30th Annual IWU Polar Bear Invite
Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
3:24.03
GVSU Mike Lints Alumni Open
Jan 20, 2024
3:25.59
GVSU Bob Eubanks Open
Jan 13, 2024
3:31.42
GVSU Mike Lints Alumni Open
Jan 21, 2023
3:38.15
IWU Invitational
Jan 21-22, 2022
4 x 800 Relay (Outdoor)
Top↑
7:29.68
NAIA Outdoor Track & Field Championships
May 22-24, 2024
7:34.84
NAIA Outdoor Track & Field Championships
May 22-24, 2024
7:39.54
WHAC Outdoor Track & Field Championships
May 2- 3, 2024
7:37.23
114th Drake Relays
Apr 24-27, 2024
7:47.63
NAIA Outdoor Track & Field Championships
May 25-27, 2022
7:44.59
St. Francis Fighting Chance Invite
May 13-14, 2022
7:45.35
WHAC Outdoor Track & Field Championships
May 5- 6, 2022
4 x 800 Relay (Indoor)
Top↑
7:42.51
NAIA Indoor Championships
Feb 29-Mar 2, 2024
7:49.12
WHAC Indoor Track & Field Championship
Feb 16-17, 2024
7:49.30
Grand Rapids Sports Hall of Fame Classic
Feb 2, 2024
7:53.67
WHAC Indoor Track & Field Championship
Feb 17-18, 2023
Distance Medley Relay (Indoor)
Top↑
10:02.90
GVSU Big Meet (Saturday)
Feb 10, 2024
10:09.93
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
10:04.90
GVSU Big Meet (Saturday)
Feb 11, 2023
5k
Top↑
16:41.9
Jeff Drenth Memorial
Aug 30, 2024
DNF
Jeff Drenth Memorial
Sep 1, 2023
8k
Top↑
26:46.9
Wolverine-Hoosier Athletic Conference Cross Country Champion
Nov 8, 2024
27:24.1
NAIA Great Lakes Challenge
Oct 26, 2024
27:44.3
Gans Creek Classic
Sep 27, 2024
28:25.9
Wolverine-Hoosier AC Cross Country Championships
Nov 4, 2022
27:42.3
NAIA Great Lakes Challenge
Oct 22, 2022
27:35.4
Louisville Classic
Oct 1, 2022
DNF
MSU Spartan Invitational
Sep 16, 2022
28:36.0
NAIA Great Lakes Challenge
Oct 23, 2021
28:29.6
Louisville Classic
Oct 1- 2, 2021
29:58.3
Calvin Knight Invite
Sep 4, 2021
4.97 Mile
Top↑
28:08.9
Woverine-Hoosier AC Cross Country Championships
Nov 6, 2021
29:28.3
2021 Taylor University Ray Bullock Invitational
Sep 17, 2021
5 Mile
Top↑
28:28.7
Warrior Challenge 2024
Sep 13, 2024
2024 Indoors
600 Meters
1:25.23
NAIA Indoor Championships
February 29-March 2, 2024
1:20.95
WHAC Indoor Track & Field Championship
February 16-17, 2024
1:20.81
GVSU Big Meet- (Friday)
February 9, 2024
1:22.22
GVSU Bob Eubanks Open
January 13, 2024
800 Meters
1:53.36
GVSU Holiday Open
December 6, 2024
1:55.91
GVSU Bill Clinger Classic
January 26, 2024
1:56.46
GVSU Mike Lints Alumni Open
January 20, 2024
4 x 400 Relay
3:24.03
GVSU Mike Lints Alumni Open
January 20, 2024
3:25.59
GVSU Bob Eubanks Open
January 13, 2024
4 x 800 Relay
7:42.51
NAIA Indoor Championships
February 29-March 2, 2024
7:49.12
WHAC Indoor Track & Field Championship
February 16-17, 2024
7:49.30
Grand Rapids Sports Hall of Fame Classic
February 2, 2024
Distance Medley Relay
10:02.90
GVSU Big Meet (Saturday)
February 10, 2024
2024 XC
5k
16:41.9
Jeff Drenth Memorial
August 30, 2024
8k
26:46.9
Wolverine-Hoosier Athletic Conference Cross Country Champion
November 8, 2024
27:24.1
NAIA Great Lakes Challenge
October 26, 2024
27:44.3
Gans Creek Classic
September 27, 2024
5 Mile
28:28.7
Warrior Challenge 2024
September 13, 2024
2024 Outdoors
800 Meters
DNS
St. Francis Fighting Chance Invite
May 10-11, 2024
1:53.17
WHAC Outdoor Track & Field Championships
May 2- 3, 2024
1:56.00
GVSU Al Owens Classic
April 19-20, 2024
1:54.92
DU Panther Classic (Multi)
April 12-13, 2024
1:55.31
Spartan Invite 2024
April 5, 2024
1500 Meters
DNS
St. Francis Fighting Chance Invite
May 10-11, 2024
4:00.67
GVSU Early Meet
April 5- 6, 2024
4:07.94
IWU Polar Bear Invitational
March 22-23, 2024
4 x 400 Relay
3:28.73
GVSU Al Owens Classic
April 19-20, 2024
3:32.79
DU Panther Classic (Multi)
April 12-13, 2024
3:26.47
GVSU Early Meet
April 5- 6, 2024
4 x 800 Relay
7:29.68
NAIA Outdoor Track & Field Championships
May 22-24, 2024
7:34.84
NAIA Outdoor Track & Field Championships
May 22-24, 2024
7:39.54
WHAC Outdoor Track & Field Championships
May 2- 3, 2024
7:37.23
114th Drake Relays
April 24-27, 2024
2023 XC
5k
DNF
Jeff Drenth Memorial
September 1, 2023
2023 Outdoors
800 Meters
1:58.39
30th Annual IWU Polar Bear Invite
March 24-25, 2023
4 x 400 Relay
3:35.99
30th Annual IWU Polar Bear Invite
March 24-25, 2023
2023 Indoors
600 Meters
1:25.74
Grand Rapids Sports Hall of Fame Classic
February 3, 2023
800 Meters
1:59.34
WHAC Indoor Track & Field Championship
February 17-18, 2023
1:56.12
GVSU Mike Lints Alumni Open
January 21, 2023
2:01.74
GVSU Bob Eubanks Open
January 14, 2023
Mile
4:30.19
GVSU Bob Eubanks Open
January 14, 2023
4 x 400 Relay
3:31.42
GVSU Mike Lints Alumni Open
January 21, 2023
4 x 800 Relay
7:53.67
WHAC Indoor Track & Field Championship
February 17-18, 2023
Distance Medley Relay
10:09.93
NAIA Indoor Track & Field Championships
March 2- 4, 2023
10:04.90
GVSU Big Meet (Saturday)
February 11, 2023
2022 XC
8k
28:25.9
Wolverine-Hoosier AC Cross Country Championships
November 4, 2022
27:42.3
NAIA Great Lakes Challenge
October 22, 2022
27:35.4
Louisville Classic
October 1, 2022
DNF
MSU Spartan Invitational
September 16, 2022
2022 Outdoors
800 Meters
2:03.79
WHAC Outdoor Track & Field Championships
May 5- 6, 2022
1:59.92
GVSU Al Owens Classic
April 22-23, 2022
1:59.02
Circle logistics presents The Monday Meet @ Indiana Tech
April 11, 2022
2:02.49
George Glass Invite
April 2, 2022
1500 Meters
4:17.61
WHAC Outdoor Track & Field Championships
May 5- 6, 2022
4:17.99
Davenport Invitational
April 29-30, 2022
4 x 800 Relay
7:47.63
NAIA Outdoor Track & Field Championships
May 25-27, 2022
7:44.59
St. Francis Fighting Chance Invite
May 13-14, 2022
7:45.35
WHAC Outdoor Track & Field Championships
May 5- 6, 2022
2022 Indoors
600 Meters
1:29.12
Grand Rapids Sports Hall of Fame Classic
February 4, 2022
1:29.11
IWU Invitational
January 21-22, 2022
800 Meters
2:03.27
WHAC indoor Track & Field Championships
February 18-19, 2022
2:10.60
Hillsdale "Wide-Track" Classic
January 29, 2022
2:08.37
GVSU Bob Eubanks Open
January 15, 2022
Mile
5:02.02
Hillsdale "Wide-Track" Classic
January 29, 2022
4:59.96
GVSU Bob Eubanks Open
January 15, 2022
4 x 400 Relay
3:38.15
IWU Invitational
January 21-22, 2022
2021 XC
8k
28:36.0
NAIA Great Lakes Challenge
October 23, 2021
28:29.6
Louisville Classic
October 1- 2, 2021
29:58.3
Calvin Knight Invite
September 4, 2021
4.97 Mile
28:08.9
Woverine-Hoosier AC Cross Country Championships
November 6, 2021
29:28.3
2021 Taylor University Ray Bullock Invitational
September 17, 2021
600 Meters (Indoors)
2024
1:20.81
GVSU Big Meet- (Friday)
(Feb 9, 2024)
2023
1:25.74
Grand Rapids Sports Hall of Fame Classic
(Feb 3, 2023)
2022
1:29.11
IWU Invitational
(Jan 21-22, 2022)
800 Meters (Indoors)
2024
1:53.36
GVSU Holiday Open
(Dec 6, 2024)
2023
1:56.12
GVSU Mike Lints Alumni Open
(Jan 21, 2023)
2022
2:03.27
WHAC indoor Track & Field Championships
(Feb 18-19, 2022)
Mile (Indoors)
2023
4:30.19
GVSU Bob Eubanks Open
(Jan 14, 2023)
2022
4:59.96
GVSU Bob Eubanks Open
(Jan 15, 2022)
5k (XC)
2024
16:41.9
Jeff Drenth Memorial
Aug 30, 2024
8k (XC)
2024
26:46.9
Wolverine-Hoosier Athletic Conference Cross Country Champion
Nov 8, 2024
2022
27:35.4
Louisville Classic
Oct 1, 2022
2021
28:29.6
Louisville Classic
Oct 1- 2, 2021
4.97 Mile (XC)
2021
28:08.9
Woverine-Hoosier AC Cross Country Championships
Nov 6, 2021
5 Mile (XC)
2024
28:28.7
Warrior Challenge 2024
Sep 13, 2024
800 Meters (Outdoors)
2024
1:53.17
WHAC Outdoor Track & Field Championships
(May 2- 3, 2024)
2023
1:58.39
30th Annual IWU Polar Bear Invite
(Mar 24-25, 2023)
2022
1:59.02
Circle logistics presents The Monday Meet @ Indiana Tech
(Apr 11, 2022)
1500 Meters (Outdoors)
2024
4:00.67
GVSU Early Meet
(Apr 5- 6, 2024)
2022
4:17.61
WHAC Outdoor Track & Field Championships
(May 5- 6, 2022)