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Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:08.59
3000
8:13.33
5000
14:02.45
10,000
29:00.45
8K (XC)
24:35.5
10K (XC)
31:18.5
4 MILE (XC)
19:35.5
8K (XC)
24:35.5
10K (XC)
31:18.5
4 MILE (XC)
19:35.5
MILE
4:08.59
3000
8:13.33
5000
14:48.82
5000
14:02.45
10,000
29:00.45
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA East Preliminary Round
May 25-27, 2023
10,000
29:45.91
17th (P)
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
5000
14:34.00
10th (F)
Penn Relays
Apr 27-29, 2023
10,000
29:02.11
Larry Ellis Invitational 2023
Apr 14-15, 2023
5000
14:15.78
9th (F)
Raleigh Relays
Mar 23-25, 2023
10,000
29:09.39
27th (F)
NCAA East Preliminary Round
May 25-28, 2022
10,000
31:13.23
44th (P)
BIG EAST Outdoor Track & Field Championships
May 13-14, 2022
5000
14:33.57
7th (F)
Penn Relays
Apr 28-30, 2022
10,000
29:00.45
Larry Ellis Invitational
Apr 15-16, 2022
5000
14:20.82
12th (F)
Sam Howell Invitational
Apr 2, 2022
5000
14:02.45
4th (F)
BIG EAST Indoor Track & Field Championships
Feb 25-26, 2022
5000
14:48.82
19th (F)
Rutgers Open
Feb 11-12, 2022
Mile
4:08.59
8th (F)
Sykes & Sabock Invitational
Jan 29, 2022
3000
8:26.11
13th (F)
Villanova Invitational
Jan 22, 2022
3000
8:13.33
3rd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
10k
31:18.5
28th
BIG EAST Cross Country Championships
Oct 29, 2021
8k
25:00.7
20th
Princeton Cross Country Invitational
Oct 16, 2021
8k
24:48.2
14th
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
24:35.5
78th
Main Line Invitational
Sep 17, 2021
4M
19:35.5
10th
QUICK LINKS:
Mile
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Choose an Event
Mile
3000
5000
10,000
8k
10k
4 Mile
Mile (Indoor)
Top↑
4:08.59
Rutgers Open
Feb 11-12, 2022
3000 Meters (Indoor)
Top↑
8:26.11
Sykes & Sabock Invitational
Jan 29, 2022
8:13.33
Villanova Invitational
Jan 22, 2022
5000 Meters (Outdoor)
Top↑
14:34.00
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
14:15.78
Larry Ellis Invitational 2023
Apr 14-15, 2023
14:33.57
BIG EAST Outdoor Track & Field Championships
May 13-14, 2022
14:20.82
Larry Ellis Invitational
Apr 15-16, 2022
14:02.45
Sam Howell Invitational
Apr 2, 2022
5000 Meters (Indoor)
Top↑
14:48.82
BIG EAST Indoor Track & Field Championships
Feb 25-26, 2022
10,000 Meters (Outdoor)
Top↑
29:45.91
NCAA East Preliminary Round
May 25-27, 2023
29:02.11
Penn Relays
Apr 27-29, 2023
29:09.39
Raleigh Relays
Mar 23-25, 2023
31:13.23
NCAA East Preliminary Round
May 25-28, 2022
29:00.45
Penn Relays
Apr 28-30, 2022
8k
Top↑
25:00.7
BIG EAST Cross Country Championships
Oct 29, 2021
24:48.2
Princeton Cross Country Invitational
Oct 16, 2021
24:35.5
Lehigh Paul Short Run (college)
Oct 1, 2021
10k
Top↑
31:18.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
4 Mile
Top↑
19:35.5
Main Line Invitational
Sep 17, 2021
2023 Outdoors
5000 Meters
14:34.00
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
14:15.78
Larry Ellis Invitational 2023
April 14-15, 2023
10,000 Meters
29:45.91
NCAA East Preliminary Round
May 25-27, 2023
29:02.11
Penn Relays
April 27-29, 2023
29:09.39
Raleigh Relays
March 23-25, 2023
2022 Outdoors
5000 Meters
14:33.57
BIG EAST Outdoor Track & Field Championships
May 13-14, 2022
14:20.82
Larry Ellis Invitational
April 15-16, 2022
14:02.45
Sam Howell Invitational
April 2, 2022
10,000 Meters
31:13.23
NCAA East Preliminary Round
May 25-28, 2022
29:00.45
Penn Relays
April 28-30, 2022
2022 Indoors
Mile
4:08.59
Rutgers Open
February 11-12, 2022
3000 Meters
8:26.11
Sykes & Sabock Invitational
January 29, 2022
8:13.33
Villanova Invitational
January 22, 2022
5000 Meters
14:48.82
BIG EAST Indoor Track & Field Championships
February 25-26, 2022
2021 XC
8k
25:00.7
BIG EAST Cross Country Championships
October 29, 2021
24:48.2
Princeton Cross Country Invitational
October 16, 2021
24:35.5
Lehigh Paul Short Run (college)
October 1, 2021
10k
31:18.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 12, 2021
4 Mile
19:35.5
Main Line Invitational
September 17, 2021
5000 Meters (Outdoors)
2023
14:15.78
Larry Ellis Invitational 2023
(Apr 14-15, 2023)
2022
14:02.45
Sam Howell Invitational
(Apr 2, 2022)
10,000 Meters (Outdoors)
2023
29:02.11
Penn Relays
(Apr 27-29, 2023)
2022
29:00.45
Penn Relays
(Apr 28-30, 2022)
Mile (Indoors)
2022
4:08.59
Rutgers Open
(Feb 11-12, 2022)
3000 Meters (Indoors)
2022
8:13.33
Villanova Invitational
(Jan 22, 2022)
5000 Meters (Indoors)
2022
14:48.82
BIG EAST Indoor Track & Field Championships
(Feb 25-26, 2022)
8k (XC)
2021
24:35.5
Lehigh Paul Short Run (college)
Oct 1, 2021
10k (XC)
2021
31:18.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
4 Mile (XC)
2021
19:35.5
Main Line Invitational
Sep 17, 2021