College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
ASUN Indoor Track & Field Championship    Feb 23-24, 2024
Mile 5:10.91 11th (P)
3000 10:11.02 23rd (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
Mile 5:33.47 34th (F)
3000 10:35.45 20th (F)
2024 Brant Tolsma Invitational    Jan 18-20, 2024
1000 3:06.61 5th (F)
Mile 5:13.29 16th (F)
Atlantic Sun Conference Championship    Oct 28, 2023
5k 18:22.0 34th
Live in Lou XC Classic    Sep 29-30, 2023
5k 18:37.3 136th
Queen City Invite    Sep 15, 2023
5k 18:32.5 7th
ASUN Outdoor Track and Field Championships    May 11-13, 2023
1500 4:50.55 18th (P)
5000 18:36.62 25th (F)
Charlotte Invitational 2023    Apr 28-29, 2023
1500 4:54.98 25th (F)
Vertklasse    Mar 31-Apr 1, 2023
5000 18:14.68 13th (F)
Charlotte 49er Classic    Mar 16-18, 2023
1500 4:43.99 11th (F)
ASUN Indoor Track & Field Championships    Feb 24-25, 2023
Mile 5:20.68 19th (P)
3000 10:23.68 39th (F)
DMR 12:24.25 7th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
Mile 5:08.89 39th (F)
3000 10:11.64 37th (F)
Camel City Invitational    Feb 3- 4, 2023
Mile 5:08.34 16th (F)
Carolina Challenge 2023    Jan 20-21, 2023
3000 10:24.59 2nd (F)
Royals XC Challenge    Oct 7, 2022
5k 18:26.8 27th
North Alabama Showcase    Sep 16, 2022
5k 18:36.6 118th
Catawba Fleet Feet XC Invite    Sep 3, 2022
5k 19:37.3 8th
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
1500 4:43.46 5th (F)
1500 4:49.76 12th (P)
5000 18:46.77 13th (F)
LR Outdoor Invite.    Apr 23, 2022
1500 4:48.90 5th (F)
Flames Invitational    Apr 8- 9, 2022
800 2:23.52 33rd (F)
1500 4:49.35 24th (F)
2022 ADIDAS Winthrop University Invitational    Mar 25-26, 2022
5000 18:55.57 10th (F)
Charlotte 49er Classic    Mar 17-19, 2022
1500 4:46.98 12th (F)
5000 18:59.09 16th (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
Mile 5:24.33 9th (F)
Mile 5:19.01 9th (P)
3000 10:57.85 25th (F)
DMR 12:17.39 1st (F)
JDL DMR Invitational    Feb 18-19, 2022
Mile 5:13.88 15th (F)
Visit Winston-Salem College Kick-off    Dec 4- 5, 2021
3000 10:31.31 4th (F)
SAC Cross Country Championships    Oct 23, 2021
6k 23:16.3 29th
Upstate Invitational 2021    Oct 16, 2021
5k 20:55.8 64th
Louisville Classic    Oct 1- 2, 2021
5k 18:52.1 205th
Queen City Invite    Sep 24, 2021
5k DNF
800 Meters (Outdoor)
Top↑
Flames Invitational Apr 8- 9, 2022
1000 Meters (Indoor)
Top↑
2024 Brant Tolsma Invitational Jan 18-20, 2024
1500 Meters (Outdoor)
Top↑
ASUN Outdoor Track and Field Championships May 11-13, 2023
Charlotte Invitational 2023 Apr 28-29, 2023
Charlotte 49er Classic Mar 16-18, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
LR Outdoor Invite. Apr 23, 2022
Flames Invitational Apr 8- 9, 2022
Charlotte 49er Classic Mar 17-19, 2022
Mile (Indoor)
Top↑
ASUN Indoor Track & Field Championship Feb 23-24, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
2024 Brant Tolsma Invitational Jan 18-20, 2024
ASUN Indoor Track & Field Championships Feb 24-25, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Camel City Invitational Feb 3- 4, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
South Atlantic Indoor T&F Championships Feb 26-27, 2022
JDL DMR Invitational Feb 18-19, 2022
3000 Meters (Indoor)
Top↑
ASUN Indoor Track & Field Championship Feb 23-24, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
ASUN Indoor Track & Field Championships Feb 24-25, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Carolina Challenge 2023 Jan 20-21, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
5000 Meters (Outdoor)
Top↑
ASUN Outdoor Track and Field Championships May 11-13, 2023
Vertklasse Mar 31-Apr 1, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
Charlotte 49er Classic Mar 17-19, 2022
Distance Medley Relay (Indoor)
Top↑
ASUN Indoor Track & Field Championships Feb 24-25, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
5k
Top↑
Atlantic Sun Conference Championship Oct 28, 2023
Live in Lou XC Classic Sep 29-30, 2023
Queen City Invite Sep 15, 2023
ASUN Conference Cross Country Championships Oct 29, 2022
Royals XC Challenge Oct 7, 2022
North Alabama Showcase Sep 16, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
Upstate Invitational 2021 Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
DNF
Queen City Invite Sep 24, 2021
6k
Top↑
2023 Pirate Cross Country Invitational Oct 14, 2023
DNF
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
SAC Cross Country Championships Oct 23, 2021

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
ASUN Outdoor Track and Field Championships May 11-13, 2023
Charlotte Invitational 2023 April 28-29, 2023
Charlotte 49er Classic March 16-18, 2023
5000 Meters
ASUN Outdoor Track and Field Championships May 11-13, 2023
Vertklasse March 31-April 1, 2023

2023 Indoors

Mile
ASUN Indoor Track & Field Championships February 24-25, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Camel City Invitational February 3- 4, 2023
3000 Meters
ASUN Indoor Track & Field Championships February 24-25, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Carolina Challenge 2023 January 20-21, 2023
Distance Medley Relay
ASUN Indoor Track & Field Championships February 24-25, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
South Atlantic Indoor T&F Championships February 26-27, 2022
South Atlantic Indoor T&F Championships February 26-27, 2022
JDL DMR Invitational February 18-19, 2022
3000 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
Distance Medley Relay
South Atlantic Indoor T&F Championships February 26-27, 2022

2021 Indoors

3000 Meters
Visit Winston-Salem College Kick-off December 4- 5, 2021

2021 XC

1000 Meters (Indoors)
2024  
(Jan 18-20, 2024)
Mile (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Feb 18-19, 2022)
3000 Meters (Indoors)
2024  
2023  
2022  
2021  
5k (XC)
2023  
2022  
2021  
Oct 1- 2, 2021
6k (XC)
2023  
2021  
800 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
1500 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
2022  
5000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022