College Bests

400 500
600 800
1000 4K (XC)
2 MILE (XC)  

Fred Hardy Invitational    Mar 22, 2024
400 59.27 11th (F)
4x400 3:54.05 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
800 2:11.77 6th (F)
800 2:10.22 7th (P)
4x800 8:52.62 1st (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
800 2:09.97 4th (F)
800 2:13.10 3rd (P)
4x800 8:53.60 1st (F)
Scarlet Knight Open    Feb 2- 3, 2024
600 1:33.03 5th (F)
2024 VMI Invitational    Jan 26-27, 2024
400 58.37 6th (F)
4x400 3:50.90 1st (F)
4x800 8:53.21 1st (F)
Virginia Tech Invitational    Jan 12-13, 2024
1000 3:00.33 12th (F)
4x400 3:56.85 4th (F)
DMR 12:19.63 4th (F)
2023 Liberty Kickoff    Nov 30-Dec 1, 2023
800 2:13.58 2nd (F)
4x400 3:58.51 4th (F)
2023 Spider Alumni Open    Sep 2, 2023
4k 16:25.5 102nd
New Captains Classic & Combined Events    Apr 7- 8, 2023
800 2:19.62 1st (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
800 2:17.52 5th (F)
4x400 4:00.09 6th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
800 2:19.86 15th (F)
4x400 4:03.02 6th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
500 1:19.12 15th (P)
4x400 4:00.90 10th (F)
Scarlet Knight Open    Feb 3- 4, 2023
800 2:19.99 31st (F)
Patriot Games 2023    Jan 27-28, 2023
800 2:21.15 5th (F)
Virginia Tech Invitational    Jan 13-14, 2023
500 1:20.79 7th (F)
DMR 12:00.25 3rd (F)
VMI Team Challenge    Dec 3, 2022
600 1:42.51 10th (F)
4x400 3:58.52 3rd (F)
Spider Alumni Open    Sep 3, 2022
4k 17:30.8 116th
Raleigh Relays    Mar 24-26, 2022
400 1:02.44 85th (F)
Fred Hardy Invitational    Mar 18, 2022
400 1:03.32 19th (F)
4x400 4:07.85 9th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
500 1:20.72 17th (P)
Rutgers Open    Feb 11-12, 2022
400 1:00.97 35th (F)
600 1:40.81 18th (F)
Winter Relays    Jan 28-29, 2022
400 1:02.47 10th (F)
2022 Brant Tolsma Invitational    Jan 20-22, 2022
800 2:32.47 20th (F)
4x400 4:11.00 9th (F)
CNU Holiday Open    Dec 5, 2021
600 1:42.02 4th (F)
4x400 4:02.38 1st (F)
Spider Alumni Open    Sep 4, 2021
2M 13:35.2 74th
400 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
Raleigh Relays Mar 24-26, 2022
Fred Hardy Invitational Mar 18, 2022
400 Meters (Indoor)
Top↑
2024 VMI Invitational Jan 26-27, 2024
Rutgers Open Feb 11-12, 2022
Winter Relays Jan 28-29, 2022
500 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Virginia Tech Invitational Jan 13-14, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
600 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
VMI Team Challenge Dec 3, 2022
Rutgers Open Feb 11-12, 2022
CNU Holiday Open Dec 5, 2021
800 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 7- 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2023 Fred Hardy Invitational Mar 17, 2023
800 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2023 Liberty Kickoff Nov 30-Dec 1, 2023
Scarlet Knight Open Feb 3- 4, 2023
Patriot Games 2023 Jan 27-28, 2023
2022 Brant Tolsma Invitational Jan 20-22, 2022
1000 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 12-13, 2024
4 x 400 Relay (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
2023 Colonial Relays Mar 30-Apr 1, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Fred Hardy Invitational Mar 18, 2022
4 x 400 Relay (Indoor)
Top↑
2024 VMI Invitational Jan 26-27, 2024
Virginia Tech Invitational Jan 12-13, 2024
2023 Liberty Kickoff Nov 30-Dec 1, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
VMI Team Challenge Dec 3, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
CNU Holiday Open Dec 5, 2021
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
2024 VMI Invitational Jan 26-27, 2024
Distance Medley Relay (Indoor)
Top↑
Virginia Tech Invitational Jan 12-13, 2024
Virginia Tech Invitational Jan 13-14, 2023
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
Spider Alumni Open Sep 3, 2022
2 Mile
Top↑
Spider Alumni Open Sep 4, 2021

2024 Outdoors

400 Meters
Fred Hardy Invitational March 22, 2024
4 x 400 Relay
Fred Hardy Invitational March 22, 2024

2024 Indoors

400 Meters
2024 VMI Invitational January 26-27, 2024
600 Meters
Scarlet Knight Open February 2- 3, 2024
800 Meters
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
1000 Meters
Virginia Tech Invitational January 12-13, 2024
4 x 400 Relay
2024 VMI Invitational January 26-27, 2024
Virginia Tech Invitational January 12-13, 2024
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
2024 VMI Invitational January 26-27, 2024
Distance Medley Relay
Virginia Tech Invitational January 12-13, 2024

2023 Indoors

500 Meters
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Virginia Tech Invitational January 13-14, 2023
800 Meters
2023 Liberty Kickoff November 30-December 1, 2023
Scarlet Knight Open February 3- 4, 2023
Patriot Games 2023 January 27-28, 2023
4 x 400 Relay
2023 Liberty Kickoff November 30-December 1, 2023
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Distance Medley Relay
Virginia Tech Invitational January 13-14, 2023

2023 XC

4k
2023 Spider Alumni Open September 2, 2023

2023 Outdoors

800 Meters
New Captains Classic & Combined Events April 7- 8, 2023
2023 Colonial Relays March 30-April 1, 2023
2023 Fred Hardy Invitational March 17, 2023
4 x 400 Relay
2023 Colonial Relays March 30-April 1, 2023
2023 Fred Hardy Invitational March 17, 2023

2022 Indoors

400 Meters
Rutgers Open February 11-12, 2022
Winter Relays January 28-29, 2022
500 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
600 Meters
VMI Team Challenge December 3, 2022
Rutgers Open February 11-12, 2022
800 Meters
2022 Brant Tolsma Invitational January 20-22, 2022
4 x 400 Relay
VMI Team Challenge December 3, 2022
2022 Brant Tolsma Invitational January 20-22, 2022

2022 XC

4k
Spider Alumni Open September 3, 2022

2022 Outdoors

400 Meters
Raleigh Relays March 24-26, 2022
Fred Hardy Invitational March 18, 2022
4 x 400 Relay
Fred Hardy Invitational March 18, 2022

2021 Indoors

600 Meters
CNU Holiday Open December 5, 2021
4 x 400 Relay
CNU Holiday Open December 5, 2021

2021 XC

2 Mile
Spider Alumni Open September 4, 2021
400 Meters (Outdoors)
2024  
(Mar 22, 2024)
2022  
(Mar 24-26, 2022)
800 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
400 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2022  
(Feb 11-12, 2022)
500 Meters (Indoors)
2023  
2022  
600 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2022  
(Feb 11-12, 2022)
2021  
(Dec 5, 2021)
800 Meters (Indoors)
2024  
2023  
(Nov 30-Dec 1, 2023)
2022  
(Jan 20-22, 2022)
1000 Meters (Indoors)
2024  
(Jan 12-13, 2024)
4k (XC)
2023  
Sep 2, 2023
2022  
Sep 3, 2022
2 Mile (XC)
2021  
Sep 4, 2021