TFRRS | Cole Ridenour – Track and Field Results & Statistics

COLE RIDENOUR (JR-3)

CUI

* previously at Orange Coast

College Bests

800	2:17.19	1500	4:20.22
5000	15:48.41	10,000	32:15.91
8K (XC)	25:56.0

Beach Invitational 2024 Apr 12-13, 2024
10,000	33:34.80	21st (F)

Vince O'Boyle Track and Field Classic Mar 29-30, 2024
5000	15:57.06	18th (F)

Team for Titus and Ely Invitational Mar 23, 2024
1500	4:34.60	19th (F)

2024 Occidental DC & SBC Mar 9, 2024
10,000	33:29.45	13th (F)

John Elders Titan Invite Oct 20, 2023
8k	26:48.5	71st

San Francisco State Invitational Oct 6, 2023
8k	DNF

Cougar Challenge 2023 Sep 23, 2023
8k	26:40.0	90th

42nd Annual UCR Cross Country Invitational Sep 16, 2023
8k	26:42.3	84th

2023 Coyote Challenge Sep 9, 2023
8k	27:31.5	21st

↓Competing for Orange Coast ↓

2023 CCCAA Southern California Prelims and Championships May 5-12, 2023
10,000	33:03.21	11th (F)

2023 Orange Empire Conference Prelims and Championships Apr 21-28, 2023
5000	16:46.63	13th (F)
10,000	33:39.60	5th (F)

2023 OCC Last Chance Meet Apr 14, 2023
1500	4:33.09	17th (F)
3000	9:35.98	6th (F)

2023 El Camino College Dave Shannon Invite Apr 1, 2023
1500	4:35.19	19th (F)

Mangrum Invitational Mar 24, 2023
10,000	32:15.67	13th (F)

2023 Orange Coast Classic Mar 17, 2023
800	2:17.94	41st (F)
1500	4:12.62	4th (F)

Occidental Distance Carnival & Spring Break Classic (Co Mar 11, 2023
5000	16:21.56	184th (F)

2023 Saddleback Invitational Mar 4, 2023
1500	4:36.50	61st (F)

2023 Cuyamaca Invitational Feb 11, 2023
1500	4:29.91	22nd (F)
3000	9:07.21	6th (F)

2023 OCC Outdoor Meet Feb 3, 2023
Mile	4:55.21	7th (F)
3000	9:23.73	14th (F)

2023 OCC Indoor/Outdoor Meet Feb 3, 2023
Mile	4:55.21	7th (F)
3000	9:23.73	14th (F)

CCCAA 2022 State Championships Nov 19, 2022
4M	22:37.2	116th

2022 Southern California Regional Cross Country Championships Nov 4, 2022
4M	21:44.0	69th

2022 Orange Empire Conference Championship Oct 28, 2022
4M	22:31.1	34th

John Elders Titan Invite Oct 21, 2022
8k	26:35.0	78th

Manny Bautista XC Invite College/Open Oct 7, 2022
4M	22:28.4	65th

2022 So Cal Preview Sep 23, 2022
4M	22:57.1	82nd

2022 Golden West Central Park Classic Sep 16, 2022
4M	23:02.2	33rd

Fresno Invitational 2022 Sep 10, 2022
4M	24:04.5	59th

2022 CCCAA Southern California Prelims and Championships May 6-13, 2022
5000	16:32.74	20th (F)

2022 Orange Empire Conference Prelims and Championships Apr 22-29, 2022
5000	15:48.41	3rd (F)
10,000	33:26.54	9th (F)

2022 Vaquero Classic Invitational Apr 8- 9, 2022
800	2:17.19	46th (F)
1500	4:37.91	33rd (F)

2022 Orange Coast Classic Mar 18, 2022
1500	4:34.99	25th (F)
3000	9:45.84	9th (F)

Ben Brown Invite/AstroAI Distance Classic Mar 11-12, 2022
10,000	32:15.91	18th (F)

Beach Opener 2022 Mar 4- 5, 2022
1500	4:20.22	16th (F)
3000	9:11.62	17th (F)

2022 Orange Empire Conference Invitational Feb 25, 2022
1500	4:29.21	14th (F)
5000	15:55.76	3rd (F)

2022 OCC Invite Feb 11, 2022
1500	4:33.94	10th (F)
3000	9:20.20	1st (F)

CCCAA 2021 State Championships Nov 20, 2021
4M	21:37.9	69th

2021 Southern California Regional Cross Country Championships Nov 5, 2021
4M	21:20.7	48th

2021 Orange Empire Conference Cross Country Championships Oct 29, 2021
4M	23:53.5	26th

Titan Invite Oct 22, 2021
8k	25:56.0	35th

30th Annual Vanguard Invitational Oct 8, 2021
8k	28:44.7	80th

SD Mesa XC Invite College Open Oct 1, 2021
4M	21:38.8	28th

Biola Invitational Sep 10, 2021
8k	29:46.8	139th

Mark Covert Classic Sep 4, 2021
8k	27:44.2	97th

Orange Empire Conference Championships May 28, 2021
1500	4:20.78	4th (F)
5000	16:14.27	2nd (F)
10,000	34:14.0h	1st (F)

Orange Empire Cluster Meet #3 May 14, 2021
10,000	34:14.00	1st (F)

Orange Coast Classic Apr 23, 2021
1500	4:29.25	3rd (F)
3000	9:24.46	3rd (F)

Orange Empire Conference Cluster #1 Apr 16, 2021
1500	4:35.53	9th (F)
5000	16:24.04	1st (F)

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
8k
4 Mile

800 Meters (Outdoor) Top↑
2:17.94 * for Orange Coast	2023 Orange Coast Classic	Mar 17, 2023
2:17.19 * for Orange Coast	2022 Vaquero Classic Invitational	Apr 8- 9, 2022

1500 Meters (Outdoor) Top↑
4:34.60	Team for Titus and Ely Invitational	Mar 23, 2024
4:33.09 * for Orange Coast	2023 OCC Last Chance Meet	Apr 14, 2023
4:35.19 * for Orange Coast	2023 El Camino College Dave Shannon Invite	Apr 1, 2023
4:12.62 * for Orange Coast	2023 Orange Coast Classic	Mar 17, 2023
4:36.50 * for Orange Coast	2023 Saddleback Invitational	Mar 4, 2023
4:29.91 * for Orange Coast	2023 Cuyamaca Invitational	Feb 11, 2023
4:37.91 * for Orange Coast	2022 Vaquero Classic Invitational	Apr 8- 9, 2022
4:34.99 * for Orange Coast	2022 Orange Coast Classic	Mar 18, 2022
4:20.22 * for Orange Coast	Beach Opener 2022	Mar 4- 5, 2022
4:29.21 * for Orange Coast	2022 Orange Empire Conference Invitational	Feb 25, 2022
4:33.94 * for Orange Coast	2022 OCC Invite	Feb 11, 2022
4:20.78 * for Orange Coast	Orange Empire Conference Championships	May 28, 2021
4:29.25 * for Orange Coast	Orange Coast Classic	Apr 23, 2021
4:35.53 * for Orange Coast	Orange Empire Conference Cluster #1	Apr 16, 2021

Mile (Outdoor) Top↑
4:55.21 * for Orange Coast	2023 OCC Outdoor Meet	Feb 3, 2023
4:55.21 * for Orange Coast	2023 OCC Indoor/Outdoor Meet	Feb 3, 2023

3000 Meters (Outdoor) Top↑
9:35.98 * for Orange Coast	2023 OCC Last Chance Meet	Apr 14, 2023
9:07.21 * for Orange Coast	2023 Cuyamaca Invitational	Feb 11, 2023
9:23.73 * for Orange Coast	2023 OCC Outdoor Meet	Feb 3, 2023
9:23.73 * for Orange Coast	2023 OCC Indoor/Outdoor Meet	Feb 3, 2023
9:45.84 * for Orange Coast	2022 Orange Coast Classic	Mar 18, 2022
9:11.62 * for Orange Coast	Beach Opener 2022	Mar 4- 5, 2022
9:20.20 * for Orange Coast	2022 OCC Invite	Feb 11, 2022
9:24.46 * for Orange Coast	Orange Coast Classic	Apr 23, 2021

5000 Meters (Outdoor) Top↑
15:57.06	Vince O'Boyle Track and Field Classic	Mar 29-30, 2024
16:46.63 * for Orange Coast	2023 Orange Empire Conference Prelims and Championships	Apr 21-28, 2023
16:21.56 * for Orange Coast	Occidental Distance Carnival & Spring Break Classic (Co	Mar 11, 2023
16:32.74 * for Orange Coast	2022 CCCAA Southern California Prelims and Championships	May 6-13, 2022
15:48.41 * for Orange Coast	2022 Orange Empire Conference Prelims and Championships	Apr 22-29, 2022
15:55.76 * for Orange Coast	2022 Orange Empire Conference Invitational	Feb 25, 2022
16:14.27 * for Orange Coast	Orange Empire Conference Championships	May 28, 2021
16:24.04 * for Orange Coast	Orange Empire Conference Cluster #1	Apr 16, 2021

10,000 Meters (Outdoor) Top↑
33:34.80	Beach Invitational 2024	Apr 12-13, 2024
33:29.45	2024 Occidental DC & SBC	Mar 9, 2024
33:03.21 * for Orange Coast	2023 CCCAA Southern California Prelims and Championships	May 5-12, 2023
33:39.60 * for Orange Coast	2023 Orange Empire Conference Prelims and Championships	Apr 21-28, 2023
32:15.67 * for Orange Coast	Mangrum Invitational	Mar 24, 2023
33:26.54 * for Orange Coast	2022 Orange Empire Conference Prelims and Championships	Apr 22-29, 2022
32:15.91 * for Orange Coast	Ben Brown Invite/AstroAI Distance Classic	Mar 11-12, 2022
34:14.0h * for Orange Coast	Orange Empire Conference Championships	May 28, 2021
34:14.00 * for Orange Coast	Orange Empire Cluster Meet #3	May 14, 2021

8k Top↑
26:48.5	John Elders Titan Invite	Oct 20, 2023
DNF	San Francisco State Invitational	Oct 6, 2023
26:40.0	Cougar Challenge 2023	Sep 23, 2023
26:42.3	42nd Annual UCR Cross Country Invitational	Sep 16, 2023
27:31.5	2023 Coyote Challenge	Sep 9, 2023
26:35.0 * for Orange Coast	John Elders Titan Invite	Oct 21, 2022
25:56.0 * for Orange Coast	Titan Invite	Oct 22, 2021
28:44.7 * for Orange Coast	30th Annual Vanguard Invitational	Oct 8, 2021
29:46.8 * for Orange Coast	Biola Invitational	Sep 10, 2021
27:44.2 * for Orange Coast	Mark Covert Classic	Sep 4, 2021

4 Mile Top↑
22:37.2 * for Orange Coast	CCCAA 2022 State Championships	Nov 19, 2022
21:44.0 * for Orange Coast	2022 Southern California Regional Cross Country Championships	Nov 4, 2022
22:31.1 * for Orange Coast	2022 Orange Empire Conference Championship	Oct 28, 2022
22:28.4 * for Orange Coast	Manny Bautista XC Invite College/Open	Oct 7, 2022
22:57.1 * for Orange Coast	2022 So Cal Preview	Sep 23, 2022
23:02.2 * for Orange Coast	2022 Golden West Central Park Classic	Sep 16, 2022
24:04.5 * for Orange Coast	Fresno Invitational 2022	Sep 10, 2022
21:37.9 * for Orange Coast	CCCAA 2021 State Championships	Nov 20, 2021
21:20.7 * for Orange Coast	2021 Southern California Regional Cross Country Championships	Nov 5, 2021
23:53.5 * for Orange Coast	2021 Orange Empire Conference Cross Country Championships	Oct 29, 2021
21:38.8 * for Orange Coast	SD Mesa XC Invite College Open	Oct 1, 2021

2024 Outdoors

1500 Meters
4:34.60	Team for Titus and Ely Invitational	March 23, 2024

5000 Meters
15:57.06	Vince O'Boyle Track and Field Classic	March 29-30, 2024

10,000 Meters
33:34.80	Beach Invitational 2024	April 12-13, 2024
33:29.45	2024 Occidental DC & SBC	March 9, 2024

2023 XC

8k
26:48.5	John Elders Titan Invite	October 20, 2023
DNF	San Francisco State Invitational	October 6, 2023
26:40.0	Cougar Challenge 2023	September 23, 2023
26:42.3	42nd Annual UCR Cross Country Invitational	September 16, 2023
27:31.5	2023 Coyote Challenge	September 9, 2023

↓Competing for Orange Coast ↓

2023 Outdoors

800 Meters
2:17.94	2023 Orange Coast Classic	March 17, 2023

1500 Meters
4:33.09	2023 OCC Last Chance Meet	April 14, 2023
4:35.19	2023 El Camino College Dave Shannon Invite	April 1, 2023
4:12.62	2023 Orange Coast Classic	March 17, 2023
4:36.50	2023 Saddleback Invitational	March 4, 2023
4:29.91	2023 Cuyamaca Invitational	February 11, 2023

Mile
4:55.21	2023 OCC Outdoor Meet	February 3, 2023
4:55.21	2023 OCC Indoor/Outdoor Meet	February 3, 2023

3000 Meters
9:35.98	2023 OCC Last Chance Meet	April 14, 2023
9:07.21	2023 Cuyamaca Invitational	February 11, 2023
9:23.73	2023 OCC Outdoor Meet	February 3, 2023
9:23.73	2023 OCC Indoor/Outdoor Meet	February 3, 2023

5000 Meters
16:46.63	2023 Orange Empire Conference Prelims and Championships	April 21-28, 2023
16:21.56	Occidental Distance Carnival & Spring Break Classic (Co	March 11, 2023

10,000 Meters
33:03.21	2023 CCCAA Southern California Prelims and Championships	May 5-12, 2023
33:39.60	2023 Orange Empire Conference Prelims and Championships	April 21-28, 2023
32:15.67	Mangrum Invitational	March 24, 2023

2022 XC

8k
26:35.0	John Elders Titan Invite	October 21, 2022

4 Mile
22:37.2	CCCAA 2022 State Championships	November 19, 2022
21:44.0	2022 Southern California Regional Cross Country Championships	November 4, 2022
22:31.1	2022 Orange Empire Conference Championship	October 28, 2022
22:28.4	Manny Bautista XC Invite College/Open	October 7, 2022
22:57.1	2022 So Cal Preview	September 23, 2022
23:02.2	2022 Golden West Central Park Classic	September 16, 2022
24:04.5	Fresno Invitational 2022	September 10, 2022

2022 Outdoors

800 Meters
2:17.19	2022 Vaquero Classic Invitational	April 8- 9, 2022

1500 Meters
4:37.91	2022 Vaquero Classic Invitational	April 8- 9, 2022
4:34.99	2022 Orange Coast Classic	March 18, 2022
4:20.22	Beach Opener 2022	March 4- 5, 2022
4:29.21	2022 Orange Empire Conference Invitational	February 25, 2022
4:33.94	2022 OCC Invite	February 11, 2022

3000 Meters
9:45.84	2022 Orange Coast Classic	March 18, 2022
9:11.62	Beach Opener 2022	March 4- 5, 2022
9:20.20	2022 OCC Invite	February 11, 2022

5000 Meters
16:32.74	2022 CCCAA Southern California Prelims and Championships	May 6-13, 2022
15:48.41	2022 Orange Empire Conference Prelims and Championships	April 22-29, 2022
15:55.76	2022 Orange Empire Conference Invitational	February 25, 2022

10,000 Meters
33:26.54	2022 Orange Empire Conference Prelims and Championships	April 22-29, 2022
32:15.91	Ben Brown Invite/AstroAI Distance Classic	March 11-12, 2022

2021 XC

8k
25:56.0	Titan Invite	October 22, 2021
28:44.7	30th Annual Vanguard Invitational	October 8, 2021
29:46.8	Biola Invitational	September 10, 2021
27:44.2	Mark Covert Classic	September 4, 2021

4 Mile
21:37.9	CCCAA 2021 State Championships	November 20, 2021
21:20.7	2021 Southern California Regional Cross Country Championships	November 5, 2021
23:53.5	2021 Orange Empire Conference Cross Country Championships	October 29, 2021
21:38.8	SD Mesa XC Invite College Open	October 1, 2021

2021 Outdoors

1500 Meters
4:20.78	Orange Empire Conference Championships	May 28, 2021
4:29.25	Orange Coast Classic	April 23, 2021
4:35.53	Orange Empire Conference Cluster #1	April 16, 2021

3000 Meters
9:24.46	Orange Coast Classic	April 23, 2021

5000 Meters
16:14.27	Orange Empire Conference Championships	May 28, 2021
16:24.04	Orange Empire Conference Cluster #1	April 16, 2021

10,000 Meters
34:14.0h	Orange Empire Conference Championships	May 28, 2021
34:14.00	Orange Empire Cluster Meet #3	May 14, 2021

800 Meters (Outdoors)
2023 * for Orange Coast	2:17.94	2023 Orange Coast Classic (Mar 17, 2023)
2022 * for Orange Coast	2:17.19	2022 Vaquero Classic Invitational (Apr 8- 9, 2022)

1500 Meters (Outdoors)
2024	4:34.60	Team for Titus and Ely Invitational (Mar 23, 2024)
2023 * for Orange Coast	4:12.62	2023 Orange Coast Classic (Mar 17, 2023)
2022 * for Orange Coast	4:20.22	Beach Opener 2022 (Mar 4- 5, 2022)
2021 * for Orange Coast	4:20.78	Orange Empire Conference Championships (May 28, 2021)

Mile (Outdoors)
2023 * for Orange Coast	4:55.21	2023 OCC Outdoor Meet (Feb 3, 2023)

3000 Meters (Outdoors)
2023 * for Orange Coast	9:07.21	2023 Cuyamaca Invitational (Feb 11, 2023)
2022 * for Orange Coast	9:11.62	Beach Opener 2022 (Mar 4- 5, 2022)
2021 * for Orange Coast	9:24.46	Orange Coast Classic (Apr 23, 2021)

5000 Meters (Outdoors)
2024	15:57.06	Vince O'Boyle Track and Field Classic (Mar 29-30, 2024)
2023 * for Orange Coast	16:21.56	Occidental Distance Carnival & Spring Break Classic (Co (Mar 11, 2023)
2022 * for Orange Coast	15:48.41	2022 Orange Empire Conference Prelims and Championships (Apr 22-29, 2022)
2021 * for Orange Coast	16:14.27	Orange Empire Conference Championships (May 28, 2021)

10,000 Meters (Outdoors)
2024	33:29.45	2024 Occidental DC & SBC (Mar 9, 2024)
2023 * for Orange Coast	32:15.67	Mangrum Invitational (Mar 24, 2023)
2022 * for Orange Coast	32:15.91	Ben Brown Invite/AstroAI Distance Classic (Mar 11-12, 2022)
2021 * for Orange Coast	34:14.0h	Orange Empire Conference Championships (May 28, 2021)

8k (XC)
2023	26:40.0	Cougar Challenge 2023 Sep 23, 2023
2022 * for Orange Coast	26:35.0	John Elders Titan Invite Oct 21, 2022
2021 * for Orange Coast	25:56.0	Titan Invite Oct 22, 2021

4 Mile (XC)
2022 * for Orange Coast	21:44.0	2022 Southern California Regional Cross Country Championships Nov 4, 2022
2021 * for Orange Coast	21:20.7	2021 Southern California Regional Cross Country Championships Nov 5, 2021