College Bests

800 1500
MILE 5000
10,000 5K (XC)
8K (XC) 4 MILE (XC)
2023 Frank Colden Invitational    Feb 4, 2023
800 2:04.40 12th (F)
Mile 4:28.44 4th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 28:11.5 183rd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 28:16.3 198th
Main Line Invitational    Sep 16, 2022
4M 21:48.2 65th
Bryn Mawr Invitational    Sep 1, 2022
5k 19:56.2 35th
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
1500 4:16.78 16th (F)
5000 16:19.79 21st (F)
Blue Jay Tune-Up    Apr 29-30, 2022
1500 4:03.98 1st (F)
Widener Invitational    Apr 22-23, 2022
5000 15:24.36 34th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
800 2:03.08 14th (F)
1500 4:13.03 14th (F)
Danny Curran Invitational    Apr 1- 2, 2022
10,000 34:45.53 25th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
Mile 4:33.73 10th (F)
4x800 8:12.94 4th (F)
Keogh Invitational    Feb 19, 2022
800 2:06.69 9th (F)
Mile 4:35.65 6th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
5000 17:12.56 16th (F)
McElligott Invitational    Jan 29, 2022
Mile 4:37.58 10th (F)
Haverford Invitational    Oct 22, 2021
4M 21:52.9 21st
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 30:04.8 229th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 28:01.8 77th
Main Line Invitational    Sep 17, 2021
4M 22:05.6 28th
800 Meters (Outdoor)
Top↑
Ursinus College Outdoor Invitational Apr 9, 2022
800 Meters (Indoor)
Top↑
2023 Frank Colden Invitational Feb 4, 2023
Keogh Invitational Feb 19, 2022
1500 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Blue Jay Tune-Up Apr 29-30, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
Mile (Indoor)
Top↑
2023 Frank Colden Invitational Feb 4, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Keogh Invitational Feb 19, 2022
McElligott Invitational Jan 29, 2022
5000 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
5000 Meters (Indoor)
Top↑
Plex Shootout at Alvernia Univ Feb 5, 2022
10,000 Meters (Outdoor)
Top↑
Danny Curran Invitational Apr 1- 2, 2022
4 x 800 Relay (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
5k
Top↑
Bryn Mawr Invitational Sep 1, 2022
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
4 Mile
Top↑
Main Line Invitational Sep 16, 2022
Haverford Invitational Oct 22, 2021
Main Line Invitational Sep 17, 2021

2023 Indoors

800 Meters
2023 Frank Colden Invitational February 4, 2023
Mile
2023 Frank Colden Invitational February 4, 2023

2022 XC

2022 Outdoors

800 Meters
Ursinus College Outdoor Invitational April 9, 2022
1500 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Blue Jay Tune-Up April 29-30, 2022
Ursinus College Outdoor Invitational April 9, 2022
5000 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational April 22-23, 2022
10,000 Meters
Danny Curran Invitational April 1- 2, 2022

2022 Indoors

800 Meters
Keogh Invitational February 19, 2022
Mile
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Keogh Invitational February 19, 2022
McElligott Invitational January 29, 2022
5000 Meters
Plex Shootout at Alvernia Univ February 5, 2022
4 x 800 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022

2021 XC

800 Meters (Indoors)
2023  
2022  
(Feb 19, 2022)
Mile (Indoors)
2023  
2022  
5000 Meters (Indoors)
2022  
5k (XC)
2022  
Sep 1, 2022
8k (XC)
2022  
2021  
4 Mile (XC)
2022  
Sep 16, 2022
2021  
Oct 22, 2021
800 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
5000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
10,000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)