College Bests

60 100
12.24 (1.0)
200
23.18 (1.3)
300
400 500
600  

NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2024
400 51.05 6th (P)
400 50.17 5th (F)
4x100 43.88 17th (P)
4x400 DQ
NCAA East First Round    May 22-25, 2024
400 50.82 5th (P)
400 52.28 6th (P)
4x100 43.74 11th (P)
4x400 3:29.93 6th (P)
Ivy League Heptagonal Outdoor Track & Field Championships    May 4- 5, 2024
200 23.18 (1.3) 1st (F)
200 23.78 (0.2) 2nd (P)
400 51.38 1st (F)
400 52.10 1st (P)
4x100 45.04 1st (F)
Penn Relays    Apr 25-27, 2024
4x400 3:29.29 (+0.0)
SMR 3:42.32 (+0.0)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
4x100 DNS
4x400 3:48.05 1st (F)
Tom Jones Memorial Invitational    Apr 12-13, 2024
200 23.34 (0.2) 23rd (F)
400 51.14 7th (F)
4x100 44.11 11th (F)
Penn Invitational    Apr 6, 2024
200 23.62 (2.7) 1st (F)
400 52.11 1st (F)
Pepsi Florida Relays    Mar 29-30, 2024
4x100 43.96 3rd (F)
4x100 44.36 7th (P)
4x400 3:29.64 2nd (F)
Penn Challenge    Mar 23, 2024
4x100 DNF
NCAA Division I Indoor Track & Field Championships    Mar 7- 9, 2024
400 52.93 11th (P)
4x400 3:31.82 9th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 24-25, 2024
60 7.44 3rd (F)
60 7.39 2nd (P)
200 23.90 2nd (F)
200 23.74 2nd (P)
400 52.54 1st (F)
400 54.17 1st (P)
Clemson Tiger Paw Invitational    Feb 9-10, 2024
400 52.14 4th (F)
4x400 3:29.86 3rd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
400 51.69 1st (F)
4x400 3:32.44 1st (F)
Wesley A. Brown Invitational    Jan 19-20, 2024
500 1:10.12 1st (F)
Penn Select 10    Jan 13, 2024
60 7.42 1st (P)
400 52.96 1st (F)
Seahawk Shootout    Dec 8, 2023
60 7.50 2nd (F)
300 37.66 1st (F)
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2023
4x400 3:33.43 16th (P)
NCAA East Preliminary Round    May 25-27, 2023
400 53.40 14th (P)
400 53.69 18th (P)
4x400 3:34.93 10th (P)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
400 52.65 2nd (F)
400 55.24 3rd (P)
4x100 45.19 1st (F)
4x400 3:37.26 1st (F)
Penn Relays    Apr 27-29, 2023
4x100 45.28
4x400 3:34.30
Virginia Challenge    Apr 20-22, 2023
400 53.79 1st (F)
4x100 46.19 5th (F)
4x400 3:39.90 1st (F)
Transatlantic Series    Apr 15, 2023
4x100 45.64 1st (F)
Duke Invitational    Apr 6- 8, 2023
400 55.43 4th (F)
Big Five Meet    Apr 1, 2023
200 24.31 (+0.0) 2nd (F)
Hurricane Collegiate Invitational    Mar 25, 2023
400 54.08 3rd (F)
Penn Challenge    Mar 18, 2023
4x100 49.85 4th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 25-26, 2023
400 55.36 2nd (F)
400 56.04 1st (P)
4x400 3:42.93 2nd (F)
Tiger Paw Invite    Feb 10-11, 2023
400 54.58 42nd (F)
4x400 3:37.67 15th (F)
Scarlet Knight Open    Feb 3- 4, 2023
200 24.55 4th (F)
400 55.34 1st (F)
Penn State National Open    Jan 27-28, 2023
400 54.87 4th (F)
4x400 3:39.48 3rd (F)
Wesley A. Brown Invitational    Jan 20-21, 2023
500 1:13.78 1st (F)
4x400 3:43.05 1st (F)
Penn Select 10    Jan 14, 2023
200 24.65 4th (F)
400 55.31 1st (F)
4x400 3:49.63 1st (F)
Seahawk Shootout    Dec 9, 2022
600 1:32.64 2nd (F)
4x400 3:51.75 2nd (F)
NCAA East Preliminary Round    May 25-28, 2022
4x400 3:39.57 16th (P)
2022 Princeton Elite Invitational    May 14, 2022
400 55.04 3rd (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2022
400 54.07 1st (F)
400 56.43 6th (P)
4x100 45.45 3rd (F)
4x400 3:38.84 1st (F)
Penn Relays    Apr 28-30, 2022
4x400 3:37.74
4x400 3:45.50
Virginia Challenge    Apr 22-23, 2022
400 54.86 12th (F)
4x400 3:37.10 1st (F)
Larry Ellis Invitational    Apr 15-16, 2022
100 12.24 (1.0) 14th (F)
200 24.57 (3.2) 2nd (F)
4x100 47.12 9th (F)
Tennessee Relays    Apr 7- 9, 2022
400 55.87 4th (F)
4x400 3:41.61 3rd (F)
Big Five Meet    Apr 2, 2022
200 24.57 (+0.0) 1st (F)
400 55.27 1st (F)
Raleigh Relays    Mar 24-26, 2022
400 56.49 25th (F)
4x400 3:40.54 3rd (F)
Penn Challenge    Mar 19, 2022
4x400 3:44.26 1st (F)
NCAA Division I Track & Field Championships    Jun 9-12, 2021
400 53.42 24th (P)
NCAA Division I East Preliminary Round    May 26-29, 2021
400 51.92 11th (P)
400 52.62 14th (P)
TCNJ Lions Last Chance Meet    May 13, 2021
200 23.62 (+0.0) 1st (F)
4x100 46.06 1st (F)
Penn Twilight    May 1, 2021
200 23.76 (+0.0) 1st (F)
400 52.50 1st (F)
Penn Challenge    Mar 27, 2021
200 23.76 (0.9) 1st (F)
400 53.54 1st (F)
60 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Penn Select 10 Jan 13, 2024
Seahawk Shootout Dec 8, 2023
100 Meters (Outdoor)
Top↑
12.24 (1.0)
Larry Ellis Invitational Apr 15-16, 2022
200 Meters (Outdoor)
Top↑
23.18 (1.3)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
23.78 (0.2)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
23.34 (0.2)
Tom Jones Memorial Invitational Apr 12-13, 2024
23.62 (2.7)
Penn Invitational Apr 6, 2024
24.31 (+0.0)
Big Five Meet Apr 1, 2023
24.57 (3.2)
Larry Ellis Invitational Apr 15-16, 2022
24.57 (+0.0)
Big Five Meet Apr 2, 2022
23.62 (+0.0)
TCNJ Lions Last Chance Meet May 13, 2021
23.76 (+0.0)
Penn Twilight May 1, 2021
23.76 (0.9)
Penn Challenge Mar 27, 2021
200 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Scarlet Knight Open Feb 3- 4, 2023
Penn Select 10 Jan 14, 2023
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
400 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA East First Round May 22-25, 2024
NCAA East First Round May 22-25, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Tom Jones Memorial Invitational Apr 12-13, 2024
Penn Invitational Apr 6, 2024
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Virginia Challenge Apr 20-22, 2023
Duke Invitational Apr 6- 8, 2023
Hurricane Collegiate Invitational Mar 25, 2023
2022 Princeton Elite Invitational May 14, 2022
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Virginia Challenge Apr 22-23, 2022
Tennessee Relays Apr 7- 9, 2022
Big Five Meet Apr 2, 2022
Raleigh Relays Mar 24-26, 2022
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
Penn Twilight May 1, 2021
Penn Challenge Mar 27, 2021
400 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Clemson Tiger Paw Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Penn Select 10 Jan 13, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Tiger Paw Invite Feb 10-11, 2023
Scarlet Knight Open Feb 3- 4, 2023
Penn State National Open Jan 27-28, 2023
Penn Select 10 Jan 14, 2023
500 Meters (Indoor)
Top↑
Wesley A. Brown Invitational Jan 19-20, 2024
Wesley A. Brown Invitational Jan 20-21, 2023
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2022
4 x 100 Relay (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA East First Round May 22-25, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
DNS
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Tom Jones Memorial Invitational Apr 12-13, 2024
Pepsi Florida Relays Mar 29-30, 2024
Pepsi Florida Relays Mar 29-30, 2024
DNF
Penn Challenge Mar 23, 2024
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Virginia Challenge Apr 20-22, 2023
Transatlantic Series Apr 15, 2023
Penn Challenge Mar 18, 2023
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Larry Ellis Invitational Apr 15-16, 2022
TCNJ Lions Last Chance Meet May 13, 2021
4 x 400 Relay (Outdoor)
Top↑
DQ
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA East First Round May 22-25, 2024
3:29.29 (+0.0)
Penn Relays Apr 25-27, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Pepsi Florida Relays Mar 29-30, 2024
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Virginia Challenge Apr 20-22, 2023
NCAA East Preliminary Round May 25-28, 2022
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Penn Relays Apr 28-30, 2022
Penn Relays Apr 28-30, 2022
Virginia Challenge Apr 22-23, 2022
Tennessee Relays Apr 7- 9, 2022
Raleigh Relays Mar 24-26, 2022
Penn Challenge Mar 19, 2022
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
4 x 400 Relay (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
Clemson Tiger Paw Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Tiger Paw Invite Feb 10-11, 2023
Penn State National Open Jan 27-28, 2023
Wesley A. Brown Invitational Jan 20-21, 2023
Penn Select 10 Jan 14, 2023
Seahawk Shootout Dec 9, 2022
Sprint Medley Relay (Outdoor)
Top↑
3:42.32 (+0.0)
Penn Relays Apr 25-27, 2024

2024 Outdoors

200 Meters
23.18 (1.3)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
23.78 (0.2)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
23.34 (0.2)
Tom Jones Memorial Invitational April 12-13, 2024
23.62 (2.7)
Penn Invitational April 6, 2024
400 Meters
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2024
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2024
NCAA East First Round May 22-25, 2024
NCAA East First Round May 22-25, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Tom Jones Memorial Invitational April 12-13, 2024
Penn Invitational April 6, 2024
4 x 100 Relay
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2024
NCAA East First Round May 22-25, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
DNS
Paul Donahue Invitational at Widener University April 19-20, 2024
Tom Jones Memorial Invitational April 12-13, 2024
Pepsi Florida Relays March 29-30, 2024
Pepsi Florida Relays March 29-30, 2024
DNF
Penn Challenge March 23, 2024
4 x 400 Relay
DQ
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2024
NCAA East First Round May 22-25, 2024
3:29.29 (+0.0)
Penn Relays April 25-27, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
Pepsi Florida Relays March 29-30, 2024
Sprint Medley Relay
3:42.32 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

60 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024
Penn Select 10 January 13, 2024
200 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024
400 Meters
NCAA Division I Indoor Track & Field Championships March 7- 9, 2024
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024
Clemson Tiger Paw Invitational February 9-10, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Penn Select 10 January 13, 2024
500 Meters
Wesley A. Brown Invitational January 19-20, 2024
4 x 400 Relay
NCAA Division I Indoor Track & Field Championships March 7- 9, 2024
Clemson Tiger Paw Invitational February 9-10, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024

2023 Indoors

60 Meters
Seahawk Shootout December 8, 2023
200 Meters
Scarlet Knight Open February 3- 4, 2023
Penn Select 10 January 14, 2023
300 Meters
Seahawk Shootout December 8, 2023
400 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
Tiger Paw Invite February 10-11, 2023
Scarlet Knight Open February 3- 4, 2023
Penn State National Open January 27-28, 2023
Penn Select 10 January 14, 2023
500 Meters
Wesley A. Brown Invitational January 20-21, 2023
4 x 400 Relay
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
Tiger Paw Invite February 10-11, 2023
Penn State National Open January 27-28, 2023
Wesley A. Brown Invitational January 20-21, 2023
Penn Select 10 January 14, 2023

2023 Outdoors

200 Meters
24.31 (+0.0)
Big Five Meet April 1, 2023
400 Meters
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Virginia Challenge April 20-22, 2023
Duke Invitational April 6- 8, 2023
Hurricane Collegiate Invitational March 25, 2023
4 x 100 Relay
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays April 27-29, 2023
Virginia Challenge April 20-22, 2023
Transatlantic Series April 15, 2023
Penn Challenge March 18, 2023
4 x 400 Relay
NCAA Division I Outdoor Track & Field Championships June 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays April 27-29, 2023
Virginia Challenge April 20-22, 2023

2022 Indoors

600 Meters
Seahawk Shootout December 9, 2022
4 x 400 Relay
Seahawk Shootout December 9, 2022

2022 Outdoors

100 Meters
12.24 (1.0)
Larry Ellis Invitational April 15-16, 2022
200 Meters
24.57 (3.2)
Larry Ellis Invitational April 15-16, 2022
24.57 (+0.0)
Big Five Meet April 2, 2022
400 Meters
2022 Princeton Elite Invitational May 14, 2022
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Virginia Challenge April 22-23, 2022
Tennessee Relays April 7- 9, 2022
Big Five Meet April 2, 2022
Raleigh Relays March 24-26, 2022
4 x 100 Relay
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Larry Ellis Invitational April 15-16, 2022
4 x 400 Relay
NCAA East Preliminary Round May 25-28, 2022
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Penn Relays April 28-30, 2022
Penn Relays April 28-30, 2022
Virginia Challenge April 22-23, 2022
Tennessee Relays April 7- 9, 2022
Raleigh Relays March 24-26, 2022
Penn Challenge March 19, 2022

2021 Outdoors

200 Meters
23.62 (+0.0)
TCNJ Lions Last Chance Meet May 13, 2021
23.76 (+0.0)
Penn Twilight May 1, 2021
23.76 (0.9)
Penn Challenge March 27, 2021
400 Meters
NCAA Division I Track & Field Championships June 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
Penn Twilight May 1, 2021
Penn Challenge March 27, 2021
4 x 100 Relay
TCNJ Lions Last Chance Meet May 13, 2021
4 x 400 Relay
Philadelphia Metropolitan Collegiate Invitational April 24, 2021
100 Meters (Outdoors)
2022  
12.24 (1.0)
(Apr 15-16, 2022)
200 Meters (Outdoors)
2024  
23.18 (1.3)
2023  
24.31 (+0.0)
(Apr 1, 2023)
2022  
24.57 (+0.0)
(Apr 2, 2022)
2021  
23.62 (+0.0)
(May 13, 2021)
400 Meters (Outdoors)
2024  
2023  
2022  
2021  
60 Meters (Indoors)
2024  
2023  
(Dec 8, 2023)
200 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
300 Meters (Indoors)
2023  
(Dec 8, 2023)
400 Meters (Indoors)
2024  
2023  
(Feb 10-11, 2023)
500 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 20-21, 2023)
600 Meters (Indoors)
2022  
(Dec 9, 2022)