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MCKENZIE HALL (SR-4)
ALFRED
* previously at
Daemen
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:28.27
1000
3:22.37
1500
4:55.68
MILE
5:24.78
3000
11:06.14
5000
18:58.93
3K (XC)
11:43.9
4K (XC)
16:30.7
5K (XC)
20:47.6
6K (XC)
24:08.2
3K (XC)
11:43.9
4K (XC)
16:30.7
5K (XC)
20:47.6
6K (XC)
24:08.2
800
2:28.27
1000
3:22.37
MILE
5:24.78
3000
11:06.14
5000
20:51.14
800
2:28.93
1500
4:55.68
3000
11:20.12
5000
18:58.93
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Houghton December Classic
Dec 6, 2024
3000
11:11.58
2nd (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 16, 2024
6k
25:03.9
87th
Empire 8 XC Championships
Nov 2, 2024
6k
24:17.2
48th
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
6k
26:08.4
269th
2024 Kara Hall Memorial Invitational
Oct 5, 2024
6k
25:44.3
57th
Harry F. Anderson Invitational
Sep 28, 2024
5k
20:47.6
104th
Fisher-Rodenbeck Invite
Aug 30, 2024
4k
16:52.5
32nd
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
4x800
10:22.14
14th (F)
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
1500
5:04.67
6th (F)
5000
19:26.02
9th (F)
4x800
9:48.86
1st (F)
St. John Fisher Cardinal Classic
Apr 27, 2024
1500
5:13.52
18th (F)
Alfred State Alumni Track & Field Open
Apr 19, 2024
1500
5:18.13
1st (F)
Jim Taylor Invite
Apr 5- 6, 2024
800
2:37.82
19th (F)
1500
5:16.25
13th (F)
4x400
4:38.47
6th (F)
Geneseo Early Season Invitational
Mar 29-30, 2024
1500
5:08.17
22nd (F)
5000
18:58.93
30th (F)
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
Mile
5:26.76
4th (F)
3000
11:12.27
8th (F)
Nazareth Conference Tune-Up
Feb 16, 2024
800
2:34.18
18th (F)
3000
11:06.14
12th (F)
Fastrack National Invite
Feb 9, 2024
Mile
5:32.21
53rd (F)
Brockport Invitational & Multi
Feb 2- 3, 2024
Mile
5:33.23
13th (F)
RIT January Friday Meet
Jan 26, 2024
800
2:35.66
14th (F)
3000
11:32.41
7th (F)
Highlander Invitational
Jan 20, 2024
Mile
5:45.40
9th (F)
3000
12:02.21
10th (F)
Houghton December Classic
Dec 1, 2023
5000
20:51.14
22nd (F)
DMR
14:06.96
5th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023
6k
24:22.9
84th
Empire 8 Cross Country Championships
Oct 28, 2023
6k
24:21.6
33rd
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
6k
25:45.8
226th
Highlander Invitational
Oct 7, 2023
6k
25:10.9
27th
Harry F. Anderson Invitational
Sep 23, 2023
5k
21:01.7
64th
Behrend Twilight Meet
Sep 15, 2023
3.73M
25:25.2
2nd
Highlander Short Course XC Invitational
Sep 1, 2023
3k
11:43.9
28th
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
4x800
9:55.77
12th (F)
2023 'Marty Goldberg' Gator Invite
May 11, 2023
1500
5:06.04
1st (F)
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
1500
4:55.68
2nd (F)
5000
20:48.27
14th (F)
4x800
10:17.54
4th (F)
St. John Fisher Cardinal Classic
Apr 29, 2023
1500
4:59.54
8th (F)
University of Rochester Alumni Invitational
Apr 22, 2023
5000
19:24.21
10th (F)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
1500
5:00.46
9th (F)
4x800
10:20.24
2nd (F)
Geneseo Early Season Invitational
Apr 2- 3, 2023
5000
19:12.33
20th (F)
2023 Jim Taylor Invite
Mar 24-25, 2023
800
2:33.39
12th (F)
1500
5:07.47
18th (F)
4x400
4:32.24
7th (F)
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
1500
5:21.48
24th (F)
3000
11:20.12
3rd (F)
5000
19:46.60
9th (F)
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
DMR
12:56.23
12th (F)
Empire 8 Indoor Track Championships
Feb 24-25, 2023
800
2:29.76
7th (F)
Mile
5:24.78
7th (F)
3000
11:10.71
11th (F)
DMR
13:28.77
4th (F)
Nazareth Conference Tune-Up
Feb 17, 2023
800
2:28.27
12th (F)
RIT February Friday Invitational
Feb 10, 2023
Mile
5:30.76
2nd (F)
3000
11:36.31
10th (F)
Brockport Multi
Feb 3- 4, 2023
DMR
13:21.04
2nd (F)
RIT January Friday Meet
Jan 27, 2023
1000
3:27.44
5th (F)
4x400
4:32.08
3rd (F)
Highlander Invitational
Jan 21, 2023
Mile
5:35.25
6th (F)
3000
12:03.70
18th (F)
4x400
4:38.82
5th (F)
Houghton December Classic
Dec 2, 2022
3000
11:31.93
3rd (F)
4x200
2:03.46
5th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
6k
25:40.2
85th
Empire 8 Cross Country Championships
Oct 29, 2022
6k
24:08.2
10th
Highlander Invitational
Oct 8, 2022
6k
24:40.9
24th
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
6k
25:24.9
121st
Behrend Invitational
Sep 16, 2022
3.73M
24:57.6
18th
Highlander XC Short Course
Sep 1, 2022
4k
16:30.7
31st
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
4x800
10:17.16
14th (F)
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
1500
5:11.38
6th (F)
4x400
4:32.59
5th (F)
4x800
10:38.04
4th (F)
University of Rochester Alumni Invitational
Apr 30, 2022
800
2:28.93
12th (F)
St. John Fisher Cardinal Classic
Apr 22-23, 2022
1500
5:08.89
5th (F)
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
1500
5:13.46
15th (F)
4x400
4:31.34
12th (F)
Geneseo Early Season Invitational
Apr 1- 2, 2022
800
2:35.81
32nd (F)
4x400
4:29.93
2nd (F)
Empire 8 Indoor Track & Field Championships
Feb 25-26, 2022
800
2:30.03
8th (F)
4x400
4:23.84
6th (F)
DMR
14:08.85
4th (F)
Nazareth Conference Tune-Up
Feb 18, 2022
1000
3:22.37
1st (F)
4x400
4:31.97
5th (F)
RIT February Friday Invitational
Feb 11, 2022
1000
3:22.79
5th (F)
2022 Bomber Invitational
Feb 5- 6, 2022
800
2:32.84
24th (F)
4x400
4:32.64
12th (F)
RIT January Friday Meet
Jan 28, 2022
800
2:36.58
4th (F)
Highlander Invitational
Jan 22, 2022
Mile
5:54.75
23rd (F)
Utica Holiday Classic
Dec 11-12, 2021
800
2:33.86
4th (F)
4x400
4:36.58
5th (F)
Houghton December Classic
Dec 3, 2021
800
2:45.75
4th (F)
Mile
6:04.21
8th (F)
4x400
4:47.36
5th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
6k
28:36.7
115th
2021 Empire 8 Cross Country Championships
Oct 30, 2021
6k
27:57.0
50th
↓Competing for
Daemen
↓
Redhawk Capstone Meet
May 14, 2021
800
2:34.70
27th (F)
UB Twilight Meet
Apr 23, 2021
800
2:39.41
18th (F)
University at Buffalo Invitational
Apr 17, 2021
800
2:44.37
27th (F)
1500
5:32.86
28th (F)
University at Buffalo Mid-Week Invite
Mar 24, 2021
800
2:37.42
4th (F)
QUICK LINKS:
800
1000
1500
Mile
3000
5000
3k
4k
5k
6k
3.73 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
4x200
4x400
4x800
DMR
3k
4k
5k
6k
3.73 Mile
800 Meters (Outdoor)
Top↑
2:37.82
Jim Taylor Invite
Apr 5- 6, 2024
2:33.39
2023 Jim Taylor Invite
Mar 24-25, 2023
2:28.93
University of Rochester Alumni Invitational
Apr 30, 2022
2:35.81
Geneseo Early Season Invitational
Apr 1- 2, 2022
2:34.70
* for
Daemen
Redhawk Capstone Meet
May 14, 2021
2:39.41
* for
Daemen
UB Twilight Meet
Apr 23, 2021
2:44.37
* for
Daemen
University at Buffalo Invitational
Apr 17, 2021
2:37.42
* for
Daemen
University at Buffalo Mid-Week Invite
Mar 24, 2021
800 Meters (Indoor)
Top↑
2:34.18
Nazareth Conference Tune-Up
Feb 16, 2024
2:35.66
RIT January Friday Meet
Jan 26, 2024
2:29.76
Empire 8 Indoor Track Championships
Feb 24-25, 2023
2:28.27
Nazareth Conference Tune-Up
Feb 17, 2023
2:30.03
Empire 8 Indoor Track & Field Championships
Feb 25-26, 2022
2:32.84
2022 Bomber Invitational
Feb 5- 6, 2022
2:36.58
RIT January Friday Meet
Jan 28, 2022
2:33.86
Utica Holiday Classic
Dec 11-12, 2021
2:45.75
Houghton December Classic
Dec 3, 2021
1000 Meters (Indoor)
Top↑
3:27.44
RIT January Friday Meet
Jan 27, 2023
3:22.37
Nazareth Conference Tune-Up
Feb 18, 2022
3:22.79
RIT February Friday Invitational
Feb 11, 2022
1500 Meters (Outdoor)
Top↑
5:04.67
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
5:13.52
St. John Fisher Cardinal Classic
Apr 27, 2024
5:18.13
Alfred State Alumni Track & Field Open
Apr 19, 2024
5:16.25
Jim Taylor Invite
Apr 5- 6, 2024
5:08.17
Geneseo Early Season Invitational
Mar 29-30, 2024
5:06.04
2023 'Marty Goldberg' Gator Invite
May 11, 2023
4:55.68
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
4:59.54
St. John Fisher Cardinal Classic
Apr 29, 2023
5:00.46
2023 Messiah Multi/Invitational
Apr 13-15, 2023
5:07.47
2023 Jim Taylor Invite
Mar 24-25, 2023
5:21.48
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
5:11.38
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
5:08.89
St. John Fisher Cardinal Classic
Apr 22-23, 2022
5:13.46
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
5:32.86
* for
Daemen
University at Buffalo Invitational
Apr 17, 2021
Mile (Indoor)
Top↑
5:26.76
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
5:32.21
Fastrack National Invite
Feb 9, 2024
5:33.23
Brockport Invitational & Multi
Feb 2- 3, 2024
5:45.40
Highlander Invitational
Jan 20, 2024
5:24.78
Empire 8 Indoor Track Championships
Feb 24-25, 2023
5:30.76
RIT February Friday Invitational
Feb 10, 2023
5:35.25
Highlander Invitational
Jan 21, 2023
5:54.75
Highlander Invitational
Jan 22, 2022
6:04.21
Houghton December Classic
Dec 3, 2021
3000 Meters (Outdoor)
Top↑
11:20.12
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
3000 Meters (Indoor)
Top↑
11:11.58
Houghton December Classic
Dec 6, 2024
11:12.27
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
11:06.14
Nazareth Conference Tune-Up
Feb 16, 2024
11:32.41
RIT January Friday Meet
Jan 26, 2024
12:02.21
Highlander Invitational
Jan 20, 2024
11:10.71
Empire 8 Indoor Track Championships
Feb 24-25, 2023
11:36.31
RIT February Friday Invitational
Feb 10, 2023
12:03.70
Highlander Invitational
Jan 21, 2023
11:31.93
Houghton December Classic
Dec 2, 2022
5000 Meters (Outdoor)
Top↑
19:26.02
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
18:58.93
Geneseo Early Season Invitational
Mar 29-30, 2024
20:48.27
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
19:24.21
University of Rochester Alumni Invitational
Apr 22, 2023
19:12.33
Geneseo Early Season Invitational
Apr 2- 3, 2023
19:46.60
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
5000 Meters (Indoor)
Top↑
20:51.14
Houghton December Classic
Dec 1, 2023
4 x 200 Relay (Indoor)
Top↑
2:03.46
Houghton December Classic
Dec 2, 2022
4 x 400 Relay (Outdoor)
Top↑
4:38.47
Jim Taylor Invite
Apr 5- 6, 2024
4:32.24
2023 Jim Taylor Invite
Mar 24-25, 2023
4:32.59
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
4:31.34
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
4:29.93
Geneseo Early Season Invitational
Apr 1- 2, 2022
4 x 400 Relay (Indoor)
Top↑
4:32.08
RIT January Friday Meet
Jan 27, 2023
4:38.82
Highlander Invitational
Jan 21, 2023
4:23.84
Empire 8 Indoor Track & Field Championships
Feb 25-26, 2022
4:31.97
Nazareth Conference Tune-Up
Feb 18, 2022
4:32.64
2022 Bomber Invitational
Feb 5- 6, 2022
4:36.58
Utica Holiday Classic
Dec 11-12, 2021
4:47.36
Houghton December Classic
Dec 3, 2021
4 x 800 Relay (Outdoor)
Top↑
10:22.14
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
9:48.86
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
9:55.77
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
10:17.54
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
10:20.24
2023 Messiah Multi/Invitational
Apr 13-15, 2023
10:17.16
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
10:38.04
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
Distance Medley Relay (Indoor)
Top↑
14:06.96
Houghton December Classic
Dec 1, 2023
12:56.23
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
13:28.77
Empire 8 Indoor Track Championships
Feb 24-25, 2023
13:21.04
Brockport Multi
Feb 3- 4, 2023
14:08.85
Empire 8 Indoor Track & Field Championships
Feb 25-26, 2022
3k
Top↑
11:43.9
Highlander Short Course XC Invitational
Sep 1, 2023
4k
Top↑
16:52.5
Fisher-Rodenbeck Invite
Aug 30, 2024
16:30.7
Highlander XC Short Course
Sep 1, 2022
5k
Top↑
20:47.6
Harry F. Anderson Invitational
Sep 28, 2024
21:01.7
Harry F. Anderson Invitational
Sep 23, 2023
6k
Top↑
25:03.9
NCAA Division III Niagara Region Cross Country Championships
Nov 16, 2024
24:17.2
Empire 8 XC Championships
Nov 2, 2024
26:08.4
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
25:44.3
2024 Kara Hall Memorial Invitational
Oct 5, 2024
24:22.9
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023
24:21.6
Empire 8 Cross Country Championships
Oct 28, 2023
25:45.8
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
25:10.9
Highlander Invitational
Oct 7, 2023
25:40.2
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
24:08.2
Empire 8 Cross Country Championships
Oct 29, 2022
24:40.9
Highlander Invitational
Oct 8, 2022
25:24.9
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
28:36.7
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
27:57.0
2021 Empire 8 Cross Country Championships
Oct 30, 2021
3.73 Mile
Top↑
25:25.2
Behrend Twilight Meet
Sep 15, 2023
24:57.6
Behrend Invitational
Sep 16, 2022
2024 Indoors
800 Meters
2:34.18
Nazareth Conference Tune-Up
February 16, 2024
2:35.66
RIT January Friday Meet
January 26, 2024
Mile
5:26.76
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
5:32.21
Fastrack National Invite
February 9, 2024
5:33.23
Brockport Invitational & Multi
February 2- 3, 2024
5:45.40
Highlander Invitational
January 20, 2024
3000 Meters
11:11.58
Houghton December Classic
December 6, 2024
11:12.27
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
11:06.14
Nazareth Conference Tune-Up
February 16, 2024
11:32.41
RIT January Friday Meet
January 26, 2024
12:02.21
Highlander Invitational
January 20, 2024
2024 XC
4k
16:52.5
Fisher-Rodenbeck Invite
August 30, 2024
5k
20:47.6
Harry F. Anderson Invitational
September 28, 2024
6k
25:03.9
NCAA Division III Niagara Region Cross Country Championships
November 16, 2024
24:17.2
Empire 8 XC Championships
November 2, 2024
26:08.4
SUNY Geneseo Mike Woods Invitational
October 19, 2024
25:44.3
2024 Kara Hall Memorial Invitational
October 5, 2024
2024 Outdoors
800 Meters
2:37.82
Jim Taylor Invite
April 5- 6, 2024
1500 Meters
5:04.67
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
5:13.52
St. John Fisher Cardinal Classic
April 27, 2024
5:18.13
Alfred State Alumni Track & Field Open
April 19, 2024
5:16.25
Jim Taylor Invite
April 5- 6, 2024
5:08.17
Geneseo Early Season Invitational
March 29-30, 2024
5000 Meters
19:26.02
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
18:58.93
Geneseo Early Season Invitational
March 29-30, 2024
4 x 400 Relay
4:38.47
Jim Taylor Invite
April 5- 6, 2024
4 x 800 Relay
10:22.14
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
9:48.86
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
2023 Indoors
800 Meters
2:29.76
Empire 8 Indoor Track Championships
February 24-25, 2023
2:28.27
Nazareth Conference Tune-Up
February 17, 2023
1000 Meters
3:27.44
RIT January Friday Meet
January 27, 2023
Mile
5:24.78
Empire 8 Indoor Track Championships
February 24-25, 2023
5:30.76
RIT February Friday Invitational
February 10, 2023
5:35.25
Highlander Invitational
January 21, 2023
3000 Meters
11:10.71
Empire 8 Indoor Track Championships
February 24-25, 2023
11:36.31
RIT February Friday Invitational
February 10, 2023
12:03.70
Highlander Invitational
January 21, 2023
5000 Meters
20:51.14
Houghton December Classic
December 1, 2023
4 x 400 Relay
4:32.08
RIT January Friday Meet
January 27, 2023
4:38.82
Highlander Invitational
January 21, 2023
Distance Medley Relay
14:06.96
Houghton December Classic
December 1, 2023
12:56.23
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
13:28.77
Empire 8 Indoor Track Championships
February 24-25, 2023
13:21.04
Brockport Multi
February 3- 4, 2023
2023 XC
3k
11:43.9
Highlander Short Course XC Invitational
September 1, 2023
5k
21:01.7
Harry F. Anderson Invitational
September 23, 2023
6k
24:22.9
NCAA Division III Niagara Region Cross Country Championships
November 11, 2023
24:21.6
Empire 8 Cross Country Championships
October 28, 2023
25:45.8
SUNY Geneseo Mike Woods Invitational
October 14, 2023
25:10.9
Highlander Invitational
October 7, 2023
3.73 Mile
25:25.2
Behrend Twilight Meet
September 15, 2023
2023 Outdoors
800 Meters
2:33.39
2023 Jim Taylor Invite
March 24-25, 2023
1500 Meters
5:06.04
2023 'Marty Goldberg' Gator Invite
May 11, 2023
4:55.68
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
4:59.54
St. John Fisher Cardinal Classic
April 29, 2023
5:00.46
2023 Messiah Multi/Invitational
April 13-15, 2023
5:07.47
2023 Jim Taylor Invite
March 24-25, 2023
5:21.48
Myrtle Beach Collegiate Challenge
March 10-11, 2023
3000 Meters
11:20.12
Myrtle Beach Collegiate Challenge
March 10-11, 2023
5000 Meters
20:48.27
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
19:24.21
University of Rochester Alumni Invitational
April 22, 2023
19:12.33
Geneseo Early Season Invitational
April 2- 3, 2023
19:46.60
Myrtle Beach Collegiate Challenge
March 10-11, 2023
4 x 400 Relay
4:32.24
2023 Jim Taylor Invite
March 24-25, 2023
4 x 800 Relay
9:55.77
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
10:17.54
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
10:20.24
2023 Messiah Multi/Invitational
April 13-15, 2023
2022 Indoors
800 Meters
2:30.03
Empire 8 Indoor Track & Field Championships
February 25-26, 2022
2:32.84
2022 Bomber Invitational
February 5- 6, 2022
2:36.58
RIT January Friday Meet
January 28, 2022
1000 Meters
3:22.37
Nazareth Conference Tune-Up
February 18, 2022
3:22.79
RIT February Friday Invitational
February 11, 2022
Mile
5:54.75
Highlander Invitational
January 22, 2022
3000 Meters
11:31.93
Houghton December Classic
December 2, 2022
4 x 200 Relay
2:03.46
Houghton December Classic
December 2, 2022
4 x 400 Relay
4:23.84
Empire 8 Indoor Track & Field Championships
February 25-26, 2022
4:31.97
Nazareth Conference Tune-Up
February 18, 2022
4:32.64
2022 Bomber Invitational
February 5- 6, 2022
Distance Medley Relay
14:08.85
Empire 8 Indoor Track & Field Championships
February 25-26, 2022
2022 XC
4k
16:30.7
Highlander XC Short Course
September 1, 2022
6k
25:40.2
NCAA Division III Niagara Region Cross Country Championships
November 12, 2022
24:08.2
Empire 8 Cross Country Championships
October 29, 2022
24:40.9
Highlander Invitational
October 8, 2022
25:24.9
SUNY Geneseo Mike Woods Invitational
October 1, 2022
3.73 Mile
24:57.6
Behrend Invitational
September 16, 2022
2022 Outdoors
800 Meters
2:28.93
University of Rochester Alumni Invitational
April 30, 2022
2:35.81
Geneseo Early Season Invitational
April 1- 2, 2022
1500 Meters
5:11.38
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
5:08.89
St. John Fisher Cardinal Classic
April 22-23, 2022
5:13.46
2022 Messiah Multi/Invitational
April 7- 9, 2022
4 x 400 Relay
4:32.59
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
4:31.34
2022 Messiah Multi/Invitational
April 7- 9, 2022
4:29.93
Geneseo Early Season Invitational
April 1- 2, 2022
4 x 800 Relay
10:17.16
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
10:38.04
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
2021 Indoors
800 Meters
2:33.86
Utica Holiday Classic
December 11-12, 2021
2:45.75
Houghton December Classic
December 3, 2021
Mile
6:04.21
Houghton December Classic
December 3, 2021
4 x 400 Relay
4:36.58
Utica Holiday Classic
December 11-12, 2021
4:47.36
Houghton December Classic
December 3, 2021
2021 XC
6k
28:36.7
NCAA Division III Niagara Region Cross Country Championships
November 13, 2021
27:57.0
2021 Empire 8 Cross Country Championships
October 30, 2021
↓Competing for
Daemen
↓
2021 Outdoors
800 Meters
2:34.70
Redhawk Capstone Meet
May 14, 2021
2:39.41
UB Twilight Meet
April 23, 2021
2:44.37
University at Buffalo Invitational
April 17, 2021
2:37.42
University at Buffalo Mid-Week Invite
March 24, 2021
1500 Meters
5:32.86
University at Buffalo Invitational
April 17, 2021
800 Meters (Indoors)
2024
2:34.18
Nazareth Conference Tune-Up
(Feb 16, 2024)
2023
2:28.27
Nazareth Conference Tune-Up
(Feb 17, 2023)
2022
2:30.03
Empire 8 Indoor Track & Field Championships
(Feb 25-26, 2022)
2021
2:33.86
Utica Holiday Classic
(Dec 11-12, 2021)
1000 Meters (Indoors)
2023
3:27.44
RIT January Friday Meet
(Jan 27, 2023)
2022
3:22.37
Nazareth Conference Tune-Up
(Feb 18, 2022)
Mile (Indoors)
2024
5:26.76
Empire 8 Indoor Track & Field Championships
(Feb 23-24, 2024)
2023
5:24.78
Empire 8 Indoor Track Championships
(Feb 24-25, 2023)
2022
5:54.75
Highlander Invitational
(Jan 22, 2022)
2021
6:04.21
Houghton December Classic
(Dec 3, 2021)
3000 Meters (Indoors)
2024
11:06.14
Nazareth Conference Tune-Up
(Feb 16, 2024)
2023
11:10.71
Empire 8 Indoor Track Championships
(Feb 24-25, 2023)
2022
11:31.93
Houghton December Classic
(Dec 2, 2022)
5000 Meters (Indoors)
2023
20:51.14
Houghton December Classic
(Dec 1, 2023)
3k (XC)
2023
11:43.9
Highlander Short Course XC Invitational
Sep 1, 2023
4k (XC)
2024
16:52.5
Fisher-Rodenbeck Invite
Aug 30, 2024
2022
16:30.7
Highlander XC Short Course
Sep 1, 2022
5k (XC)
2024
20:47.6
Harry F. Anderson Invitational
Sep 28, 2024
2023
21:01.7
Harry F. Anderson Invitational
Sep 23, 2023
6k (XC)
2024
24:17.2
Empire 8 XC Championships
Nov 2, 2024
2023
24:21.6
Empire 8 Cross Country Championships
Oct 28, 2023
2022
24:08.2
Empire 8 Cross Country Championships
Oct 29, 2022
2021
27:57.0
2021 Empire 8 Cross Country Championships
Oct 30, 2021
3.73 Mile (XC)
2023
25:25.2
Behrend Twilight Meet
Sep 15, 2023
2022
24:57.6
Behrend Invitational
Sep 16, 2022
800 Meters (Outdoors)
2024
2:37.82
Jim Taylor Invite
(Apr 5- 6, 2024)
2023
2:33.39
2023 Jim Taylor Invite
(Mar 24-25, 2023)
2022
2:28.93
University of Rochester Alumni Invitational
(Apr 30, 2022)
2021
* for
Daemen
2:34.70
Redhawk Capstone Meet
(May 14, 2021)
1500 Meters (Outdoors)
2024
5:04.67
Empire 8 Outdoor Track & Field Championships
(May 3- 4, 2024)
2023
4:55.68
Empire 8 Outdoor Track & Field Championships
(May 5- 6, 2023)
2022
5:08.89
St. John Fisher Cardinal Classic
(Apr 22-23, 2022)
2021
* for
Daemen
5:32.86
University at Buffalo Invitational
(Apr 17, 2021)
3000 Meters (Outdoors)
2023
11:20.12
Myrtle Beach Collegiate Challenge
(Mar 10-11, 2023)
5000 Meters (Outdoors)
2024
18:58.93
Geneseo Early Season Invitational
(Mar 29-30, 2024)
2023
19:12.33
Geneseo Early Season Invitational
(Apr 2- 3, 2023)