College Bests

400 500
600 800
1000 1500
MILE 3000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Fastrack Season Opener 2023    Dec 1, 2023
3000 8:53.86 3rd (F)
CACC XC Championships    Oct 22, 2023
8k 27:25.1 3rd
Rowan Interregional Border Battle    Oct 14, 2023
8k 25:35.6 3rd
NJIT Highlander XC Challenge    Oct 7, 2023
8k 26:08.6 9th
Kutztown DII/DIII Challenge    Sep 15, 2023
8k 28:17.5 31st
Stockton Season Opener    Sep 1, 2023
6k 19:45.9 27th
CACC Championship    May 6- 7, 2023
800 1:58.76 6th (F)
1500 4:06.49 4th (F)
4x400 3:26.41 4th (F)
2023 Lions Invitational    Apr 28-29, 2023
800 2:00.43 8th (F)
Shippensburg University College Mid-Week Meet    Apr 19, 2023
800 2:04.11 20th (F)
1500 4:12.53 7th (F)
Fastrack Last Chance Meet    Feb 24, 2023
800 1:54.97 1st (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
800 1:59.31 1st (F)
Mile 4:34.33 2nd (F)
4x400 3:27.67 2nd (F)
Fastrack National Invitational    Feb 10, 2023
3000 9:00.19 35th (F)
2023 Liberty Open    Feb 4, 2023
800 1:56.41 6th (F)
Monmouth University Winter Collegiate Invitational    Jan 28-29, 2023
Mile 4:25.29 4th (F)
Ramapo College Opener    Jan 20, 2023
800 1:55.89 3rd (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
800 1:55.12 2nd (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 27:21.2 22nd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 28:01.5 181st
2022 CACC Outdoor Track and Field Championship    May 7- 8, 2022
800 1:59.14 4th (F)
1500 4:08.69 1st (F)
4x400 3:27.55 4th (F)
Penn Relays    Apr 28-30, 2022
4x400 3:24.92
Towson Invitational 2022    Apr 1- 2, 2022
800 2:02.79 36th (F)
1500 4:13.21 15th (F)
4x400 3:28.87 7th (F)
26th Annual Monmouth University Track & Field Season Opener    Mar 25-26, 2022
200 24.03 (2.2) 40th (F)
400 55.22 42nd (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
500 1:06.01 2nd (F)
1000 2:34.94 1st (F)
4x400 3:25.26 1st (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
400 DNS
Mile 4:33.99 3rd (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
500 1:06.92 3rd (F)
4x400 3:28.48 1st (F)
Great Dane Classic    Jan 28, 2022
800 1:57.40 21st (F)
Ramapo College Track & Field Opener    Jan 21, 2022
600 1:24.21 6th (F)
Mile 4:32.19 18th (F)
Lions Indoor Invitational    Jan 15, 2022
800 1:55.98 2nd (F)
4x400 3:29.38 5th (F)
Fastrack Season Opener    Dec 3, 2021
Mile 4:29.61 8th (F)
3000 9:22.93 15th (F)
CACC Cross Country Championships    Oct 24, 2021
8k 27:26.7 1st
Delaware XC Invitational    Oct 9, 2021
8k 28:28.8 6th
NJIT Highlander XC Challenge    Oct 2, 2021
8k 26:55.0 27th
DII/III XC Challenge    Sep 18, 2021
8k 28:29.1 33rd
Adelphi Panthers XC invitational    Sep 3, 2021
4.97M 27:43.1 24th
CACC Outdoor Track & Field Championships    May 14-16, 2021
800 1:55.18 1st (F)
1500 4:07.27 1st (F)
4x400 3:26.47 3rd (F)
Osprey Twilight    Apr 30, 2021
800 1:56.96 3rd (F)
Bill Fritz Invitational    Apr 17, 2021
1500 4:03.59 2nd (F)
2021 GCU Lion Invitational    Apr 7, 2021
800 1:55.15 1st (F)
1500 4:05.73 1st (F)
Oscar Moore Invitational    Apr 3, 2021
800 1:55.18 1st (F)
4x400 3:26.71 3rd (F)
Stockton Invite #1    Mar 26, 2021
1500 4:05.46 2nd (F)
200 Meters (Outdoor)
Top↑
24.03 (2.2)
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
400 Meters (Outdoor)
Top↑
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
400 Meters (Indoor)
Top↑
DNS
2022 Kutztown Last Chance Qualifier Feb 18, 2022
500 Meters (Indoor)
Top↑
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
600 Meters (Indoor)
Top↑
Ramapo College Track & Field Opener Jan 21, 2022
800 Meters (Outdoor)
Top↑
CACC Championship May 6- 7, 2023
2023 Lions Invitational Apr 28-29, 2023
Shippensburg University College Mid-Week Meet Apr 19, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
Shippensburg University College Mid-Week Meet Apr 20, 2022
Towson Invitational 2022 Apr 1- 2, 2022
CACC Outdoor Track & Field Championships May 14-16, 2021
Osprey Twilight Apr 30, 2021
2021 GCU Lion Invitational Apr 7, 2021
Oscar Moore Invitational Apr 3, 2021
800 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 24, 2023
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
2023 Liberty Open Feb 4, 2023
Ramapo College Opener Jan 20, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Great Dane Classic Jan 28, 2022
Lions Indoor Invitational Jan 15, 2022
1000 Meters (Indoor)
Top↑
2022 ECC Indoor Track & Field Championships Feb 26, 2022
1500 Meters (Outdoor)
Top↑
CACC Championship May 6- 7, 2023
Shippensburg University College Mid-Week Meet Apr 19, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
Towson Invitational 2022 Apr 1- 2, 2022
CACC Outdoor Track & Field Championships May 14-16, 2021
Bill Fritz Invitational Apr 17, 2021
2021 GCU Lion Invitational Apr 7, 2021
Stockton Invite #1 Mar 26, 2021
Mile (Indoor)
Top↑
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
2022 Kutztown Last Chance Qualifier Feb 18, 2022
Ramapo College Track & Field Opener Jan 21, 2022
Fastrack Season Opener Dec 3, 2021
3000 Meters (Indoor)
Top↑
Fastrack Season Opener 2023 Dec 1, 2023
Fastrack National Invitational Feb 10, 2023
Fastrack Season Opener Dec 3, 2021
4 x 400 Relay (Outdoor)
Top↑
CACC Championship May 6- 7, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
Penn Relays Apr 28-30, 2022
Towson Invitational 2022 Apr 1- 2, 2022
CACC Outdoor Track & Field Championships May 14-16, 2021
Oscar Moore Invitational Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
Lions Indoor Invitational Jan 15, 2022
6k
Top↑
Stockton Season Opener Sep 1, 2023
8k
Top↑
CACC XC Championships Oct 22, 2023
Rowan Interregional Border Battle Oct 14, 2023
NJIT Highlander XC Challenge Oct 7, 2023
Kutztown DII/DIII Challenge Sep 15, 2023
Central Atlantic Collegiate Conference Championship Oct 30, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNS
Philadelphia Metropolitan Cross Country Championship Sep 10, 2022
CACC Cross Country Championships Oct 24, 2021
Delaware XC Invitational Oct 9, 2021
NJIT Highlander XC Challenge Oct 2, 2021
DII/III XC Challenge Sep 18, 2021
Philadelphia Metropolitan Cross Country Championship Sep 11, 2021
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2023
NCAA Division II East Region Cross Country Championships Nov 6, 2021
4.97 Mile
Top↑
Adelphi Panthers XC invitational Sep 3, 2021
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2023 Indoors

2023 XC

2023 Outdoors

800 Meters
CACC Championship May 6- 7, 2023
2023 Lions Invitational April 28-29, 2023
Shippensburg University College Mid-Week Meet April 19, 2023
1500 Meters
CACC Championship May 6- 7, 2023
Shippensburg University College Mid-Week Meet April 19, 2023
4 x 400 Relay
CACC Championship May 6- 7, 2023

2022 XC

2022 Outdoors

2022 Indoors

400 Meters
DNS
2022 Kutztown Last Chance Qualifier February 18, 2022
500 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
Monmouth University Winter Collegiate Invitational February 11-12, 2022
600 Meters
Ramapo College Track & Field Opener January 21, 2022
800 Meters
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
Great Dane Classic January 28, 2022
Lions Indoor Invitational January 15, 2022
1000 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
Mile
2022 Kutztown Last Chance Qualifier February 18, 2022
Ramapo College Track & Field Opener January 21, 2022
4 x 400 Relay
2022 ECC Indoor Track & Field Championships February 26, 2022
Monmouth University Winter Collegiate Invitational February 11-12, 2022
Lions Indoor Invitational January 15, 2022

2021 Indoors

Mile
Fastrack Season Opener December 3, 2021
3000 Meters
Fastrack Season Opener December 3, 2021

2021 XC

2021 Outdoors

500 Meters (Indoors)
2022  
600 Meters (Indoors)
2022  
800 Meters (Indoors)
2023  
(Feb 24, 2023)
2022  
(Jan 15, 2022)
1000 Meters (Indoors)
2022  
Mile (Indoors)
2023  
2022  
2021  
(Dec 3, 2021)
3000 Meters (Indoors)
2023  
(Dec 1, 2023)
2021  
(Dec 3, 2021)
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
2021  
10k (XC)
2023  
2021  
4.97 Mile (XC)
2021  
5 Mile (XC)
2023  
400 Meters (Outdoors)
2022  
800 Meters (Outdoors)
2023  
(May 6- 7, 2023)
2022  
2021  
(Apr 7, 2021)
1500 Meters (Outdoors)
2023  
(May 6- 7, 2023)
2022  
2021  
(Apr 17, 2021)