College Bests

400 800
1000 1500
MILE 3000
5000 8K (XC)
10K (XC)  

2023 Lions Invitational    Apr 28-29, 2023
1500 DNF
Fastrack Last Chance Meet    Feb 24, 2023
Mile 4:36.37 10th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
1000 2:45.72 9th (F)
DMR 10:45.01 2nd (F)
Fastrack National Invitational    Feb 10, 2023
800 2:04.56 51st (F)
2023 Liberty Open    Feb 4, 2023
Mile 4:44.16 35th (F)
Monmouth University Winter Collegiate Invitational    Jan 28-29, 2023
4x400 3:45.69 3rd (F)
Ramapo College Opener    Jan 20, 2023
Mile 4:43.42 21st (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k DNF
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 28:24.7 204th
21st GBC Fall Classic    Sep 16, 2022
4.97M DNF
2022 CACC Outdoor Track and Field Championship    May 7- 8, 2022
1500 4:16.41 6th (F)
2022 Lion's Invitational    Apr 29-30, 2022
800 2:02.67 47th (F)
5000 16:27.45 8th (F)
Shippensburg University College Mid-Week Meet    Apr 20, 2022
800 DNS
1500 4:15.20 6th (F)
3000 9:27.40 8th (F)
Osprey Open and Multi    Apr 8- 9, 2022
400 55.90 43rd (F)
1500 4:11.06 3rd (F)
Towson Invitational 2022    Apr 1- 2, 2022
1500 4:21.36 30th (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
800 2:07.23 9th (F)
DMR 10:47.77 1st (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
800 2:03.74 3rd (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
Mile 4:37.72 21st (F)
4x400 3:41.89 6th (F)
2022 Frank Colden Invitational    Feb 5, 2022
Mile 4:39.27 19th (F)
Great Dane Classic    Jan 28, 2022
Mile 4:38.01 45th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
Mile 4:40.20 22nd (F)
Lions Indoor Invitational    Jan 15, 2022
Mile 5:02.72 36th (F)
Fastrack Season Opener    Dec 3, 2021
3000 9:38.31 19th (F)
CACC Cross Country Championships    Oct 24, 2021
8k 28:40.2 11th
Delaware XC Invitational    Oct 9, 2021
8k 29:10.7 10th
NJIT Highlander XC Challenge    Oct 2, 2021
8k 27:20.0 37th
DII/III XC Challenge    Sep 18, 2021
8k 29:48.2 69th
Adelphi Panthers XC invitational    Sep 3, 2021
4.97M 29:50.0 67th
CACC Outdoor Track & Field Championships    May 14-16, 2021
1500 4:11.51 3rd (F)
5000 17:04.28 6th (F)
Osprey Twilight    Apr 30, 2021
1500 4:20.15 5th (F)
Bill Fritz Invitational    Apr 17, 2021
5000 16:54.60 23rd (F)
2021 GCU Lion Invitational    Apr 7, 2021
5000 17:32.29 2nd (F)
Oscar Moore Invitational    Apr 3, 2021
1500 4:20.04 25th (F)
4x400 3:45.96 8th (F)
Stockton Invite #1    Mar 26, 2021
1500 4:23.05 12th (F)
400 Meters (Outdoor)
Top↑
Osprey Open and Multi Apr 8- 9, 2022
800 Meters (Outdoor)
Top↑
2022 Lion's Invitational Apr 29-30, 2022
DNS
Shippensburg University College Mid-Week Meet Apr 20, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
800 Meters (Indoor)
Top↑
Fastrack National Invitational Feb 10, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
2022 Kutztown Last Chance Qualifier Feb 18, 2022
1000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
1500 Meters (Outdoor)
Top↑
DNF
2023 Lions Invitational Apr 28-29, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
Shippensburg University College Mid-Week Meet Apr 20, 2022
Osprey Open and Multi Apr 8- 9, 2022
Towson Invitational 2022 Apr 1- 2, 2022
CACC Outdoor Track & Field Championships May 14-16, 2021
Osprey Twilight Apr 30, 2021
Oscar Moore Invitational Apr 3, 2021
Stockton Invite #1 Mar 26, 2021
Mile (Indoor)
Top↑
Fastrack Last Chance Meet Feb 24, 2023
2023 Liberty Open Feb 4, 2023
Ramapo College Opener Jan 20, 2023
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
2022 Frank Colden Invitational Feb 5, 2022
Great Dane Classic Jan 28, 2022
Ramapo College Track & Field Opener Jan 21, 2022
Lions Indoor Invitational Jan 15, 2022
3000 Meters (Outdoor)
Top↑
Shippensburg University College Mid-Week Meet Apr 20, 2022
3000 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 3, 2021
5000 Meters (Outdoor)
Top↑
2022 Lion's Invitational Apr 29-30, 2022
CACC Outdoor Track & Field Championships May 14-16, 2021
Bill Fritz Invitational Apr 17, 2021
2021 GCU Lion Invitational Apr 7, 2021
4 x 400 Relay (Outdoor)
Top↑
Oscar Moore Invitational Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
8k
Top↑
Central Atlantic Collegiate Conference Championship Oct 30, 2022
DNF
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNS
Philadelphia Metropolitan Cross Country Championship Sep 10, 2022
CACC Cross Country Championships Oct 24, 2021
Delaware XC Invitational Oct 9, 2021
NJIT Highlander XC Challenge Oct 2, 2021
DII/III XC Challenge Sep 18, 2021
Philadelphia Metropolitan Cross Country Championship Sep 11, 2021
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 6, 2021
4.97 Mile
Top↑
DNF
21st GBC Fall Classic Sep 16, 2022
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022
Adelphi Panthers XC invitational Sep 3, 2021
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2023 Outdoors

1500 Meters
DNF
2023 Lions Invitational April 28-29, 2023

2023 Indoors

800 Meters
Fastrack National Invitational February 10, 2023
1000 Meters
ECC Indoor Track and Field Championships 2023 February 19, 2023
Mile
Fastrack Last Chance Meet February 24, 2023
2023 Liberty Open February 4, 2023
Ramapo College Opener January 20, 2023
4 x 400 Relay
Monmouth University Winter Collegiate Invitational January 28-29, 2023
Distance Medley Relay
ECC Indoor Track and Field Championships 2023 February 19, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 Indoors

3000 Meters
Fastrack Season Opener December 3, 2021

2021 XC

2021 Outdoors

400 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
800 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
1500 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
2021  
3000 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
2021  
(Apr 17, 2021)
800 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
1000 Meters (Indoors)
2023  
Mile (Indoors)
2023  
(Feb 24, 2023)
2022  
3000 Meters (Indoors)
2021  
(Dec 3, 2021)
8k (XC)
2022  
2021  
10k (XC)
2021  
4.97 Mile (XC)
2022  
2021  
6.21 Mile (XC)
2022