College Bests

1500 5000
10,000 3000S
5K (XC) 6K (XC)
8K (XC) 5 MILE (XC)
Delaware Invitational    Oct 13, 2023
8k 35:14.8 67th
Dan Talbot Open    Sep 29, 2023
8k 34:31.5 26th
DSU Sting XC Invite    Sep 15, 2023
5k 19:47.4 37th
Stockton Season Opener    Sep 1, 2023
6k 23:20.7 78th
WCU Bill Butler Invitational    Apr 15, 2023
3000S 12:03.25 10th (F)
WCU Golden Ram Invitational    Apr 8, 2023
3000S 11:58.39 6th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
10,000 38:38.47 9th (F)
WCU Purple & Gold Invitational    Mar 25, 2023
5000 18:52.42 5th (F)
3000S 12:13.29 5th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 33:21.8 145th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 33:30.1 316th
21st GBC Fall Classic    Sep 16, 2022
4.97M 34:00.7 28th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 33:13.1 170th
2022 CACC Outdoor Track and Field Championship    May 7- 8, 2022
3000S 12:05.17 9th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
10,000 40:10.38 7th (F)
Morgan State Legacy Track & Field Meet    Apr 23, 2022
3000S 12:20.24 2nd (F)
WCU Golden Ram Invitational    Apr 9, 2022
1500 5:02.63 12th (F)
39th Millersville Metrics    Apr 2, 2022
3000S 11:29.09 8th (F)
King's College Monarch Invitational    Mar 19, 2022
5000 18:41.99 14th (F)
2022 Lloyd Sigler Spring Meet    Mar 5, 2022
3000S 12:13.27 4th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
5000 18:51.53 22nd (F)
CACC Cross Country Championships    Oct 24, 2021
8k DNS
2021 Aubrey Shenk Invitational    Oct 16, 2021
8k 32:00.2 123rd
Delaware XC Invitational    Oct 9, 2021
8k 31:31.5 32nd
CACC Outdoor Track & Field Championships    May 14-16, 2021
10,000 38:48.02 6th (F)
Wolverines Last Chance Meet    Apr 30, 2021
1500 4:53.63 10th (F)
Paul Kaiser Classic    Apr 24, 2021
5000 DNF
Millersville Little Meet    Mar 27, 2021
5000 18:15.69 7th (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
5000 17:41.91 20th (F)
1500 Meters (Outdoor)
Top↑
WCU Golden Ram Invitational Apr 9, 2022
Wolverines Last Chance Meet Apr 30, 2021
5000 Meters (Outdoor)
Top↑
WCU Purple & Gold Invitational Mar 25, 2023
King's College Monarch Invitational Mar 19, 2022
DNF
Paul Kaiser Classic Apr 24, 2021
Millersville Little Meet Mar 27, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
5000 Meters (Indoor)
Top↑
Plex Shootout at Alvernia Univ Feb 5, 2022
10,000 Meters (Outdoor)
Top↑
40th Millersville Metrics Mar 31-Apr 1, 2023
17th Annual Paul Kaiser Classic Apr 30, 2022
CACC Outdoor Track & Field Championships May 14-16, 2021
3000 Steeplechase (Outdoor)
Top↑
WCU Bill Butler Invitational Apr 15, 2023
WCU Golden Ram Invitational Apr 8, 2023
WCU Purple & Gold Invitational Mar 25, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
Morgan State Legacy Track & Field Meet Apr 23, 2022
39th Millersville Metrics Apr 2, 2022
2022 Lloyd Sigler Spring Meet Mar 5, 2022
5k
Top↑
DSU Sting XC Invite Sep 15, 2023
6k
Top↑
Stockton Season Opener Sep 1, 2023
8k
Top↑
Delaware Invitational Oct 13, 2023
Dan Talbot Open Sep 29, 2023
Central Atlantic Collegiate Conference Championship Oct 30, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
LVC Dutchmen XC Invite Sep 10, 2022
DNS
CACC Cross Country Championships Oct 24, 2021
2021 Aubrey Shenk Invitational Oct 16, 2021
Delaware XC Invitational Oct 9, 2021
4.97 Mile
Top↑
21st GBC Fall Classic Sep 16, 2022
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2023 XC

5k
DSU Sting XC Invite September 15, 2023
6k
Stockton Season Opener September 1, 2023
8k
Delaware Invitational October 13, 2023
Dan Talbot Open September 29, 2023
5 Mile
Philadelphia Metropolitan Cross Country Championship September 9, 2023

2023 Outdoors

5000 Meters
WCU Purple & Gold Invitational March 25, 2023
10,000 Meters
40th Millersville Metrics March 31-April 1, 2023
3000 Steeplechase
WCU Bill Butler Invitational April 15, 2023
WCU Golden Ram Invitational April 8, 2023
WCU Purple & Gold Invitational March 25, 2023

2022 XC

2022 Outdoors

2022 Indoors

5000 Meters
Plex Shootout at Alvernia Univ February 5, 2022

2021 XC

2021 Outdoors

1500 Meters
Wolverines Last Chance Meet April 30, 2021
5000 Meters
DNF
Paul Kaiser Classic April 24, 2021
Millersville Little Meet March 27, 2021
2021 Salisbury University Spring Meet March 13, 2021
10,000 Meters
CACC Outdoor Track & Field Championships May 14-16, 2021
5k (XC)
2023  
Sep 15, 2023
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
Sep 29, 2023
2022  
Sep 10, 2022
2021  
Oct 9, 2021
4.97 Mile (XC)
2022  
5 Mile (XC)
2023  
1500 Meters (Outdoors)
2022  
(Apr 9, 2022)
2021  
(Apr 30, 2021)
5000 Meters (Outdoors)
2023  
(Mar 25, 2023)
2022  
2021  
10,000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
2021  
3000 Steeplechase (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 2, 2022)
5000 Meters (Indoors)
2022