College Bests

400 800
1500 MILE
5000 3000S
5K (XC) 6K (XC)
8K (XC) 5 MILE (XC)
Delaware Invitational    Oct 13, 2023
8k 34:56.1 65th
Dan Talbot Open    Sep 29, 2023
8k 34:04.2 23rd
DSU Sting XC Invite    Sep 15, 2023
5k 19:43.9 36th
Stockton Season Opener    Sep 1, 2023
6k 23:25.7 80th
Delaware Invitational    Apr 28, 2023
400 56.14 5th (F)
1500 DNF
2023 Widener Invite    Apr 21-22, 2023
800 2:10.61 75th (F)
1500 4:36.52 58th (F)
WCU Bill Butler Invitational    Apr 15, 2023
800 2:13.63 39th (F)
1500 4:50.26 40th (F)
WCU Golden Ram Invitational    Apr 8, 2023
800 2:14.40 22nd (F)
3000S 12:10.55 7th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
800 2:15.82 37th (F)
1500 4:49.33 36th (F)
WCU Purple & Gold Invitational    Mar 25, 2023
800 2:20.14 13th (F)
3000S 12:29.59 7th (F)
Fastrack Last Chance Meet    Feb 24, 2023
400 56.80 30th (F)
Fastrack National Invitational    Feb 10, 2023
400 56.83 86th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 34:38.2 152nd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 31:24.1 294th
21st GBC Fall Classic    Sep 16, 2022
4.97M 32:50.6 24th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 31:23.2 143rd
17th Annual Paul Kaiser Classic    Apr 30, 2022
800 DNS
1500 4:39.92 39th (F)
Morgan State Legacy Track & Field Meet    Apr 23, 2022
400 56.16 38th (F)
1500 4:41.94 18th (F)
WCU Golden Ram Invitational    Apr 9, 2022
5000 18:34.28 4th (F)
39th Millersville Metrics    Apr 2, 2022
800 2:18.70 44th (F)
1500 4:54.59 45th (F)
King's College Monarch Invitational    Mar 19, 2022
400 56.74 6th (F)
800 2:21.23 16th (F)
2022 Lloyd Sigler Spring Meet    Mar 5, 2022
1500 4:46.42 11th (F)
Princeton Indoor Invitational    Feb 20, 2022
800 2:14.34 19th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 2:21.58 43rd (F)
Mile 5:12.63 47th (F)
2021 Aubrey Shenk Invitational    Oct 16, 2021
8k 36:42.1 159th
Delaware XC Invitational    Oct 9, 2021
8k 34:39.4 53rd
20th Goldey-Beacom College Fall Classic    Sep 17, 2021
4.97M 34:44.4 32nd
LVC Dutchmen XC Invite    Sep 11, 2021
8k 34:53.7 146th
Adelphi Panthers XC invitational    Sep 3, 2021
4.97M 33:06.8 103rd
Wolverines Last Chance Meet    Apr 30, 2021
1500 4:52.23 9th (F)
Paul Kaiser Classic    Apr 24, 2021
800 2:17.57 28th (F)
1500 4:51.12 25th (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
400 57.86 21st (F)
800 2:26.91 32nd (F)
Delaware State University Sting Invite    Apr 7, 2021
1500 4:57.88 5th (F)
Millersville Little Meet    Mar 27, 2021
400 59.83 7th (F)
800 2:46.65 8th (F)
400 Meters (Outdoor)
Top↑
Delaware Invitational Apr 28, 2023
Morgan State Legacy Track & Field Meet Apr 23, 2022
King's College Monarch Invitational Mar 19, 2022
2021 ESU All American Invitational/Open Meet Apr 17, 2021
Millersville Little Meet Mar 27, 2021
400 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 24, 2023
Fastrack National Invitational Feb 10, 2023
800 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
WCU Bill Butler Invitational Apr 15, 2023
WCU Golden Ram Invitational Apr 8, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
WCU Purple & Gold Invitational Mar 25, 2023
DNS
17th Annual Paul Kaiser Classic Apr 30, 2022
39th Millersville Metrics Apr 2, 2022
King's College Monarch Invitational Mar 19, 2022
Paul Kaiser Classic Apr 24, 2021
2021 ESU All American Invitational/Open Meet Apr 17, 2021
Millersville Little Meet Mar 27, 2021
800 Meters (Indoor)
Top↑
Princeton Indoor Invitational Feb 20, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
1500 Meters (Outdoor)
Top↑
DNF
Delaware Invitational Apr 28, 2023
2023 Widener Invite Apr 21-22, 2023
WCU Bill Butler Invitational Apr 15, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
17th Annual Paul Kaiser Classic Apr 30, 2022
Morgan State Legacy Track & Field Meet Apr 23, 2022
39th Millersville Metrics Apr 2, 2022
2022 Lloyd Sigler Spring Meet Mar 5, 2022
Wolverines Last Chance Meet Apr 30, 2021
Paul Kaiser Classic Apr 24, 2021
Delaware State University Sting Invite Apr 7, 2021
Mile (Indoor)
Top↑
Plex Shootout at Alvernia Univ Feb 5, 2022
5000 Meters (Outdoor)
Top↑
WCU Golden Ram Invitational Apr 9, 2022
3000 Steeplechase (Outdoor)
Top↑
WCU Golden Ram Invitational Apr 8, 2023
WCU Purple & Gold Invitational Mar 25, 2023
5k
Top↑
DSU Sting XC Invite Sep 15, 2023
6k
Top↑
Stockton Season Opener Sep 1, 2023
8k
Top↑
Delaware Invitational Oct 13, 2023
Dan Talbot Open Sep 29, 2023
Central Atlantic Collegiate Conference Championship Oct 30, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
LVC Dutchmen XC Invite Sep 10, 2022
2021 Aubrey Shenk Invitational Oct 16, 2021
Delaware XC Invitational Oct 9, 2021
LVC Dutchmen XC Invite Sep 11, 2021
4.97 Mile
Top↑
21st GBC Fall Classic Sep 16, 2022
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022
20th Goldey-Beacom College Fall Classic Sep 17, 2021
Adelphi Panthers XC invitational Sep 3, 2021
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2023 XC

5k
DSU Sting XC Invite September 15, 2023
6k
Stockton Season Opener September 1, 2023
8k
Delaware Invitational October 13, 2023
Dan Talbot Open September 29, 2023
5 Mile
Philadelphia Metropolitan Cross Country Championship September 9, 2023

2023 Outdoors

400 Meters
Delaware Invitational April 28, 2023
800 Meters
2023 Widener Invite April 21-22, 2023
WCU Bill Butler Invitational April 15, 2023
WCU Golden Ram Invitational April 8, 2023
40th Millersville Metrics March 31-April 1, 2023
WCU Purple & Gold Invitational March 25, 2023
1500 Meters
DNF
Delaware Invitational April 28, 2023
2023 Widener Invite April 21-22, 2023
WCU Bill Butler Invitational April 15, 2023
40th Millersville Metrics March 31-April 1, 2023
3000 Steeplechase
WCU Golden Ram Invitational April 8, 2023
WCU Purple & Gold Invitational March 25, 2023

2023 Indoors

400 Meters
Fastrack Last Chance Meet February 24, 2023
Fastrack National Invitational February 10, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
Princeton Indoor Invitational February 20, 2022
Plex Shootout at Alvernia Univ February 5, 2022
Mile
Plex Shootout at Alvernia Univ February 5, 2022

2021 XC

2021 Outdoors

5k (XC)
2023  
Sep 15, 2023
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
Sep 29, 2023
2022  
Sep 10, 2022
2021  
Oct 9, 2021
4.97 Mile (XC)
2022  
2021  
5 Mile (XC)
2023  
400 Meters (Outdoors)
2023  
(Apr 28, 2023)
2022  
2021  
800 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 2, 2022)
2021  
(Apr 24, 2021)
1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
2021  
(Apr 24, 2021)
5000 Meters (Outdoors)
2022  
(Apr 9, 2022)
3000 Steeplechase (Outdoors)
2023  
(Apr 8, 2023)
400 Meters (Indoors)
2023  
(Feb 24, 2023)
800 Meters (Indoors)
2022  
(Feb 20, 2022)
Mile (Indoors)
2022