College Bests

1000 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
4 MILE (XC)  

Penn Challenge    Mar 23, 2024
1500 4:04.02 22nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
3000 8:38.77 24th (F)
Fastrack National Invite    Feb 9, 2024
3000 8:41.75 26th (F)
Scarlet Knight Open    Feb 2- 3, 2024
5000 15:29.30 21st (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 25:46.2 145th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:25.0 121st
Main Line Invitational    Sep 15, 2023
4M 21:03.8 32nd
Atlantic 10 Outdoor Championships    May 6- 7, 2023
3000S 10:10.71 14th (F)
Rutgers Relays    Apr 21-22, 2023
3000S 9:46.03 2nd (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 3:58.70 13th (F)
Big Five Meet    Apr 1, 2023
1500 4:01.85 22nd (F)
Penn Challenge    Mar 18, 2023
1500 4:02.22 6th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
1000 2:34.61 14th (P)
Fastrack National Invitational    Feb 10, 2023
Mile 4:23.92 26th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
3000 8:52.14 18th (F)
Penn Select 10    Jan 14, 2023
3000 8:48.57 32nd (F)
Penn State National Open    Oct 14, 2022
5.2M DNS
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:32.2 341st
Main Line Invitational    Sep 16, 2022
4M 20:55.5 34th
Lehigh Invitational    Sep 2, 2022
6k 19:51.3 81st
Atlantic 10 Outdoor Championships    May 7- 8, 2022
1500 4:20.27 32nd (F)
3000S 10:12.12 15th (F)
Rider Invitational 2022    Apr 23, 2022
3000S 9:43.59 4th (F)
Larry Ellis Invitational    Apr 15-16, 2022
3000S 9:51.32 21st (F)
Big Five Meet    Apr 2, 2022
1500 4:01.59 6th (F)
Penn Challenge    Mar 19, 2022
1500 4:02.19 7th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
Mile 4:23.40 13th (F)
4x800 7:51.61 5th (F)
Fastrack National Invite    Feb 11, 2022
3000 8:41.95 7th (F)
Great Dane Classic    Jan 28, 2022
Mile 4:24.71 29th (F)
Penn 10-Team Select    Jan 15, 2022
3000 8:55.18 16th (F)
Princeton Cross Country Invitational    Oct 16, 2021
8k 27:20.2 168th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:01.8 280th
Main Line Invitational    Sep 17, 2021
4M 21:42.1 40th
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
1500 4:07.09 27th (F)
Quaker Invitational    Apr 17, 2021
1500 4:03.41 5th (F)
Temple Invitational    Apr 9-10, 2021
1500 4:05.81 19th (F)
Big Five Meet    Apr 3, 2021
1500 4:03.58 11th (F)
Villanova Opener    Mar 19, 2021
1500 4:12.97 7th (F)
1000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
1500 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2024
Larry Ellis Invitational 2023 Apr 14-15, 2023
Big Five Meet Apr 1, 2023
Penn Challenge Mar 18, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Big Five Meet Apr 2, 2022
Penn Challenge Mar 19, 2022
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Quaker Invitational Apr 17, 2021
Temple Invitational Apr 9-10, 2021
Big Five Meet Apr 3, 2021
Villanova Opener Mar 19, 2021
Mile (Indoor)
Top↑
Fastrack National Invitational Feb 10, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Great Dane Classic Jan 28, 2022
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Fastrack National Invite Feb 9, 2024
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Penn Select 10 Jan 14, 2023
Fastrack National Invite Feb 11, 2022
Penn 10-Team Select Jan 15, 2022
5000 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
3000 Steeplechase (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Rutgers Relays Apr 21-22, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
Larry Ellis Invitational Apr 15-16, 2022
4 x 800 Relay (Outdoor)
Top↑
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
6k
Top↑
2023 Temple Owls Cross Country Invitational Sep 1, 2023
Lehigh Invitational Sep 2, 2022
8k
Top↑
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Lehigh Paul Short Run (College) Sep 30, 2022
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
4 Mile
Top↑
Main Line Invitational Sep 15, 2023
Main Line Invitational Sep 16, 2022
Main Line Invitational Sep 17, 2021
5.2 Mile
Top↑
DNS
Penn State National Open Oct 14, 2022

2024 Outdoors

1500 Meters
Penn Challenge March 23, 2024

2024 Indoors

3000 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Fastrack National Invite February 9, 2024
5000 Meters
Scarlet Knight Open February 2- 3, 2024

2023 XC

2023 Outdoors

1500 Meters
Larry Ellis Invitational 2023 April 14-15, 2023
Big Five Meet April 1, 2023
Penn Challenge March 18, 2023
3000 Steeplechase
Atlantic 10 Outdoor Championships May 6- 7, 2023
Rutgers Relays April 21-22, 2023

2023 Indoors

1000 Meters
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Mile
Fastrack National Invitational February 10, 2023
3000 Meters
Dr. Sander Invitational Columbia Challenge January 27-28, 2023
Penn Select 10 January 14, 2023

2022 XC

6k
Lehigh Invitational September 2, 2022
8k
Lehigh Paul Short Run (College) September 30, 2022
4 Mile
Main Line Invitational September 16, 2022
5.2 Mile
DNS
Penn State National Open October 14, 2022

2022 Outdoors

1500 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Big Five Meet April 2, 2022
Penn Challenge March 19, 2022
3000 Steeplechase
Atlantic 10 Outdoor Championships May 7- 8, 2022
Rider Invitational 2022 April 23, 2022
Larry Ellis Invitational April 15-16, 2022

2022 Indoors

Mile
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Great Dane Classic January 28, 2022
3000 Meters
Fastrack National Invite February 11, 2022
Penn 10-Team Select January 15, 2022
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022

2021 XC

2021 Outdoors

1500 Meters (Outdoors)
2024  
(Mar 23, 2024)
2023  
(Apr 14-15, 2023)
2022  
(Apr 2, 2022)
2021  
(Apr 17, 2021)
3000 Steeplechase (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 23, 2022)
1000 Meters (Indoors)
2023  
Mile (Indoors)
2023  
(Feb 10, 2023)
2022  
3000 Meters (Indoors)
2024  
2023  
(Jan 14, 2023)
2022  
(Feb 11, 2022)
5000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
6k (XC)
2023  
2022  
Sep 2, 2022
8k (XC)
2023  
2022  
2021  
4 Mile (XC)
2023  
Sep 15, 2023
2022  
Sep 16, 2022
2021  
Sep 17, 2021
5.2 Mile (XC)