College Bests

1500 MILE
3000 5000
3K (XC) 5K (XC)
6K (XC)  

2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
5000 19:30.50 16th (F)
Marc Deneault Invitational    Feb 17, 2024
Mile 5:42.29 31st (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 11:11.16 104th (F)
NYC Gotham Cup 2023    Jan 19, 2024
3000 11:12.02 11th (F)
Utica Winter Opener    Jan 12, 2024
3000 11:02.61 13th (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
6k 23:38.7 43rd
IC4A/ECAC XC Championship    Oct 13, 2023
6k 24:09.8 216th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:17.9 205th
Jasper Fall XC Invitational    Sep 16, 2023
6k 24:03.5 71st
Marist Invitational    Sep 2, 2023
5k DNF
2023 RPI Capital District Classic    Apr 28, 2023
5000 19:26.35 3rd (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
5000 19:14.98 15th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
3000 11:10.49 18th (F)
NYC Gotham Cup    Jan 20, 2023
5000 19:40.63 6th (F)
Utica Winter Opener    Jan 14, 2023
3000 11:21.57 11th (F)
MAAC XC Championships    Oct 29, 2022
6k 23:25.6 46th
CCSU Mini-Meet    Oct 21, 2022
3k 11:20.3 12th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:12.9 88th
Ted Owen Invitational    Sep 24, 2022
5k 19:55.7 51st
Siena XC Invitational    Sep 10, 2022
5k 21:14.7 102nd
Marist Invitational    Sep 3, 2022
5k 21:36.6 44th
RPI Capital District Classic    Apr 30, 2022
1500 5:10.82 4th (F)
Rider Invitational 2022    Apr 23, 2022
5000 19:16.54 13th (F)
Bison Outdoor Classic    Apr 14-16, 2022
3000 11:23.10 27th (F)
Black & Gold Invitational    Apr 1- 2, 2022
5000 19:00.39 4th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
Mile 5:36.58 28th (P)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
3000 11:06.84 5th (F)
Great Dane Classic    Jan 28, 2022
3000 10:59.50 21st (F)
NYC Gotham Cup    Jan 21, 2022
Mile 5:37.41 21st (F)
Utica Winter Opener    Jan 15, 2022
3000 11:16.46 7th (F)
MAAC Cross Country Championships    Oct 30, 2021
6k 25:09.2 104th
18th Annual CCSU Mini Meet    Oct 22, 2021
3k 11:05.8 27th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:28.1 54th
Jasper Fall XC Invitational    Sep 25, 2021
6k DNF
Siena Invite    Sep 11, 2021
5k 19:59.5 23rd
Marist Invitational    Sep 4, 2021
5k 19:56.6 25th
MAAC Cross Country Championships    Mar 5, 2021
6k 23:37.9 33rd
Jasper Invitational    Feb 20, 2021
5k 20:17.7 32nd
1500 Meters (Outdoor)
Top↑
RPI Capital District Classic Apr 30, 2022
Mile (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
NYC Gotham Cup Jan 21, 2022
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
3000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
NYC Gotham Cup 2023 Jan 19, 2024
Utica Winter Opener Jan 12, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Utica Winter Opener Jan 14, 2023
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Great Dane Classic Jan 28, 2022
Utica Winter Opener Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 RPI Capital District Classic Apr 28, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Rider Invitational 2022 Apr 23, 2022
Black & Gold Invitational Apr 1- 2, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
NYC Gotham Cup Jan 20, 2023
3k
Top↑
CCSU Mini-Meet Oct 21, 2022
18th Annual CCSU Mini Meet Oct 22, 2021
5k
Top↑
DNF
Marist Invitational Sep 2, 2023
Ted Owen Invitational Sep 24, 2022
Siena XC Invitational Sep 10, 2022
Marist Invitational Sep 3, 2022
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
Siena Invite Sep 11, 2021
Marist Invitational Sep 4, 2021
Jasper Invitational Feb 20, 2021
6k
Top↑
2023 MAAC Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
MAAC XC Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
MAAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DNF
Jasper Fall XC Invitational Sep 25, 2021
MAAC Cross Country Championships Mar 5, 2021

2024 Indoors

Mile
Marc Deneault Invitational February 17, 2024
3000 Meters
Boston University John Thomas Terrier Classic January 26-27, 2024
NYC Gotham Cup 2023 January 19, 2024
Utica Winter Opener January 12, 2024
5000 Meters
2024 MAAC Indoor Track & Field Championships February 24-25, 2024

2023 XC

2023 Outdoors

2023 Indoors

3000 Meters
MAAC Indoor Track and Field Championships February 18-19, 2023
Utica Winter Opener January 14, 2023
5000 Meters
NYC Gotham Cup January 20, 2023

2022 XC

3k
CCSU Mini-Meet October 21, 2022
5k
Ted Owen Invitational September 24, 2022
Siena XC Invitational September 10, 2022
Marist Invitational September 3, 2022
6k
MAAC XC Championships October 29, 2022
Lehigh Paul Short Run (College) September 30, 2022

2022 Outdoors

1500 Meters
RPI Capital District Classic April 30, 2022
3000 Meters
Bison Outdoor Classic April 14-16, 2022
5000 Meters
Rider Invitational 2022 April 23, 2022
Black & Gold Invitational April 1- 2, 2022
26th Annual Monmouth University Track & Field Season Opener March 25-26, 2022

2022 Indoors

Mile
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
NYC Gotham Cup January 21, 2022
3000 Meters
Utica Pioneer Invite & Multi February 5- 6, 2022
Great Dane Classic January 28, 2022
Utica Winter Opener January 15, 2022

2021 XC

Mile (Indoors)
2024  
(Feb 17, 2024)
2022  
3000 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
2022  
(Jan 28, 2022)
5000 Meters (Indoors)
2024  
2023  
(Jan 20, 2023)
3k (XC)
2022  
Oct 21, 2022
2021  
Oct 22, 2021
5k (XC)
2022  
Sep 24, 2022
2021  
Sep 4, 2021
6k (XC)
2023  
2022  
2021  
1500 Meters (Outdoors)
2022  
(Apr 30, 2022)
3000 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
5000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 1- 2, 2022)