College Bests

200
25.47 (-0.8)
300
400 800
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
4x400 3:50.93 5th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
400 58.52 17th (P)
4x400 3:49.62 6th (F)
Penn Relays    Apr 25-27, 2024
4x200 1:41.20 (+0.0)
4x400 3:52.73 (+0.0)
Larry Ellis Invitational    Apr 12-13, 2024
200 25.64 (4.7) 21st (F)
400 58.77 11th (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
400 58.77 2nd (F)
4x400 3:52.16 1st (F)
Sam Howell Invitational    Mar 30, 2024
200 25.47 (-0.8) 13th (F)
4x400 4:03.65 4th (F)
Rider 5-way    Mar 22, 2024
200 26.74 (-1.3) 7th (F)
4x400 4:21.18 5th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
4x400 3:45.68 2nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
400 57.94 13th (P)
4x400 3:50.42 5th (F)
116th Millrose Games    Feb 11, 2024
4x400 3:48.40 2nd (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
200 25.93 8th (F)
4x400 3:54.26 2nd (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
400 59.63 18th (F)
4x400 3:52.73 2nd (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
200 26.18 9th (F)
4x400 4:07.22 3rd (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
200 26.37 9th (F)
4x400 4:03.46 6th (F)
2023 Lions Invitational    Apr 28-29, 2023
400 1:04.62 12th (F)
Rutgers Relays    Apr 21-22, 2023
400 1:01.48 17th (F)
4x400 4:04.91 4th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
200 26.72 (-0.4) 15th (F)
4x400 4:00.60 2nd (F)
Rider 5-way 2023    Mar 25, 2023
200 27.57 (-0.6) 8th (F)
Stony Brook Snowflake Classic    Mar 18, 2023
200 28.20 (0.1) 12th (F)
400 1:04.49 6th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
400 1:03.75 24th (F)
4x400 4:11.34 6th (F)
Ramapo College Opener    Jan 20, 2023
400 1:02.09 6th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
400 1:02.53 19th (F)
4x400 4:05.39 3rd (F)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
400 1:03.22 35th (P)
Mark Young Invitational    Apr 23, 2022
200 26.36 (3.3) 20th (F)
400 1:00.03 10th (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
200 26.69 (0.6) 20th (F)
400 1:02.07 12th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
400 1:02.46 52nd (F)
4x400 3:57.90 14th (F)
SMR 4:17.01 9th (F)
Rider 5-way    Mar 26, 2022
800 3:05.42 23rd (F)
4x400 4:14.04 5th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
DMR 12:32.43 8th (F)
Rutgers Open    Feb 11-12, 2022
400 1:00.77 34th (F)
4x400 4:06.25 10th (F)
Mets Indoor Track & Field Championships    Feb 4, 2022
400 1:00.55 5th (F)
4x400 4:00.68 3rd (F)
Ramapo College Track & Field Opener    Jan 21, 2022
400 1:01.79 4th (F)
4x400 4:06.70 2nd (F)
Lions Indoor Invitational    Jan 15, 2022
400 1:03.04 11th (F)
4x400 4:07.21 5th (F)
Bill Ward Invitational    Dec 4, 2021
300 42.20 8th (F)
4x400 4:09.06 5th (F)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
4x400 3:58.19 8th (F)
Wolfie Invitational    Apr 23, 2021
400 1:00.15 5th (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
200 27.92 (0.3) 22nd (F)
400 1:03.74 11th (F)
4x100 49.21 3rd (F)
Mets Outdoor Track & Field Championships    Apr 9-10, 2021
200 26.87 (-0.3) 8th (F)
4x400 4:09.65 3rd (F)
Stockton Invite #2    Apr 2, 2021
400 1:03.50 2nd (F)
4x400 4:14.65 1st (F)
Fordham Icahn Invitational    Mar 20, 2021
400 1:02.13 5th (F)
4x400 4:20.33 6th (F)
200 Meters (Outdoor)
Top↑
25.64 (4.7)
Larry Ellis Invitational Apr 12-13, 2024
25.47 (-0.8)
Sam Howell Invitational Mar 30, 2024
26.74 (-1.3)
Rider 5-way Mar 22, 2024
26.72 (-0.4)
Mets Outdoor Track & Field Championships Apr 8, 2023
27.57 (-0.6)
Rider 5-way 2023 Mar 25, 2023
28.20 (0.1)
Stony Brook Snowflake Classic Mar 18, 2023
26.36 (3.3)
Mark Young Invitational Apr 23, 2022
26.69 (0.6)
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
27.92 (0.3)
2021 Monmouth Spring Invitational Apr 18, 2021
26.87 (-0.3)
Mets Outdoor Track & Field Championships Apr 9-10, 2021
200 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 2, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
300 Meters (Indoor)
Top↑
Bill Ward Invitational Dec 4, 2021
400 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Larry Ellis Invitational Apr 12-13, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
2023 Lions Invitational Apr 28-29, 2023
Rutgers Relays Apr 21-22, 2023
Stony Brook Snowflake Classic Mar 18, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Mark Young Invitational Apr 23, 2022
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Wolfie Invitational Apr 23, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
Stockton Invite #2 Apr 2, 2021
Fordham Icahn Invitational Mar 20, 2021
400 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
Mets Indoor Track & Field Championships Feb 3, 2023
Ramapo College Opener Jan 20, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Rutgers Open Feb 11-12, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
Ramapo College Track & Field Opener Jan 21, 2022
Lions Indoor Invitational Jan 15, 2022
800 Meters (Outdoor)
Top↑
Rider 5-way Mar 26, 2022
4 x 100 Relay (Outdoor)
Top↑
2021 Monmouth Spring Invitational Apr 18, 2021
4 x 200 Relay (Outdoor)
Top↑
1:41.20 (+0.0)
Penn Relays Apr 25-27, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
3:52.73 (+0.0)
Penn Relays Apr 25-27, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
Sam Howell Invitational Mar 30, 2024
Rider 5-way Mar 22, 2024
Rutgers Relays Apr 21-22, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
2022 Colonial Relays Mar 31-Apr 2, 2022
Rider 5-way Mar 26, 2022
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Mets Outdoor Track & Field Championships Apr 9-10, 2021
Stockton Invite #2 Apr 2, 2021
Fordham Icahn Invitational Mar 20, 2021
4 x 400 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
116th Millrose Games Feb 11, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Rutgers Open Feb 11-12, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
Ramapo College Track & Field Opener Jan 21, 2022
Lions Indoor Invitational Jan 15, 2022
Bill Ward Invitational Dec 4, 2021
Sprint Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022

2024 Outdoors

200 Meters
25.64 (4.7)
Larry Ellis Invitational April 12-13, 2024
25.47 (-0.8)
Sam Howell Invitational March 30, 2024
26.74 (-1.3)
Rider 5-way March 22, 2024
400 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Larry Ellis Invitational April 12-13, 2024
Mets Outdoor Track & Field Championships April 6, 2024
4 x 200 Relay
1:41.20 (+0.0)
Penn Relays April 25-27, 2024
4 x 400 Relay
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
3:52.73 (+0.0)
Penn Relays April 25-27, 2024
Mets Outdoor Track & Field Championships April 6, 2024
Sam Howell Invitational March 30, 2024
Rider 5-way March 22, 2024

2024 Indoors

2023 Indoors

2023 Outdoors

200 Meters
26.72 (-0.4)
Mets Outdoor Track & Field Championships April 8, 2023
27.57 (-0.6)
Rider 5-way 2023 March 25, 2023
28.20 (0.1)
Stony Brook Snowflake Classic March 18, 2023
400 Meters
2023 Lions Invitational April 28-29, 2023
Rutgers Relays April 21-22, 2023
Stony Brook Snowflake Classic March 18, 2023
4 x 400 Relay
Rutgers Relays April 21-22, 2023
Mets Outdoor Track & Field Championships April 8, 2023

2022 Outdoors

200 Meters
26.36 (3.3)
Mark Young Invitational April 23, 2022
26.69 (0.6)
Mets Outdoor Track & Field Championships April 8- 9, 2022
400 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Mark Young Invitational April 23, 2022
Mets Outdoor Track & Field Championships April 8- 9, 2022
2022 Colonial Relays March 31-April 2, 2022
800 Meters
Rider 5-way March 26, 2022
4 x 400 Relay
2022 Colonial Relays March 31-April 2, 2022
Rider 5-way March 26, 2022
Sprint Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

400 Meters
Rutgers Open February 11-12, 2022
Mets Indoor Track & Field Championships February 4, 2022
Ramapo College Track & Field Opener January 21, 2022
Lions Indoor Invitational January 15, 2022
4 x 400 Relay
Rutgers Open February 11-12, 2022
Mets Indoor Track & Field Championships February 4, 2022
Ramapo College Track & Field Opener January 21, 2022
Lions Indoor Invitational January 15, 2022
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022

2021 Indoors

300 Meters
Bill Ward Invitational December 4, 2021
4 x 400 Relay
Bill Ward Invitational December 4, 2021

2021 Outdoors

200 Meters (Outdoors)
2024  
25.47 (-0.8)
(Mar 30, 2024)
2023  
26.72 (-0.4)
2022  
26.69 (0.6)
2021  
26.87 (-0.3)
400 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
2022  
(Apr 23, 2022)
2021  
(Apr 23, 2021)
800 Meters (Outdoors)
2022  
(Mar 26, 2022)
200 Meters (Indoors)
2024  
2023  
300 Meters (Indoors)
2021  
(Dec 4, 2021)
400 Meters (Indoors)
2024  
2023  
(Jan 20, 2023)
2022