College Bests

100
13.46 (0.6)
200
27.57 (0.6)
400 500
800 LJ
4.56m (-1.5)
  14' 11.5"
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
4x100 50.53 18th (F)
4x400 4:04.65 12th (F)
2024 Widener Final Qualifier    May 13, 2024
400 1:00.70 9th (F)
2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
400 1:00.72 7th (F)
400 1:00.43 6th (P)
4x100 49.99 5th (F)
4x100 49.91 5th (P)
4x400 4:10.98 8th (F)
WCU Tune Up    Apr 26, 2024
400 1:00.41 1st (F)
4x100 50.89 1st (F)
4x400 4:15.24 1st (F)
2024 River Hawk Invite    Apr 12-13, 2024
4x100 52.44 3rd (F)
Delaware Invitational (Day 2: Collegiate)    Apr 6, 2024
400 1:03.07 8th (F)
Osprey Open    Mar 29-30, 2024
100 14.16 (-3.2) 7th (F)
200 28.30 (-2.2) 12th (F)
400 1:00.41 2nd (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
400 1:02.87 9th (F)
4x200 1:48.66 4th (F)
4x400 4:22.93 11th (F)
DMR 13:45.06 11th (F)
Penn State Tune-Up    Feb 16, 2024
200 28.35 9th (F)
400 1:03.64 7th (F)
2024 Big Apple Invitational    Feb 10, 2024
200 28.14 61st (F)
400 1:03.47 44th (F)
4x400 4:37.28 9th (F)
NYU DIII Invitational    Feb 2, 2024
400 1:04.27 25th (F)
Alvernia Winter Invite    Jan 20, 2024
800 DNS
4x200 1:55.15 2nd (F)
Fast Times at Lehigh University    Dec 8- 9, 2023
200 28.52 18th (F)
500 1:24.41 9th (F)
Mt. Hawk Season Opener    Dec 1- 2, 2023
800 2:42.87 8th (F)
4x400 4:58.43 5th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
100 13.46 (0.6) 20th (P)
200 27.26 (2.8) 19th (P)
400 1:03.09 19th (P)
4x400 4:29.80 14th (F)
4x800 10:36.68 12th (F)
Carol and John Covert Classic    Apr 28-29, 2023
200 27.57 (0.6) 7th (F)
400 FS
400H DNS
2023 Coach Pollard Invitational    Apr 21-22, 2023
800 2:34.12 14th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
4x100 53.65 11th (F)
Osprey Open and Multi    Apr 7- 8, 2023
100 13.63 (0.1) 13th (F)
200 28.54 (1.0) 10th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
800 2:32.67 49th (F)
4x400 4:40.71 14th (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
200 28.93 (+0.0) 10th (F)
400 1:03.83 6th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
4x200 1:53.08 9th (F)
4x400 4:22.35 5th (F)
DMR 14:32.04 11th (F)
Penn State Tune-Up    Feb 17, 2023
200 28.81 18th (F)
400 1:06.43 11th (F)
2023 DeSchriver Invitational    Feb 5, 2023
4x200 1:57.36 5th (F)
Monmouth University Winter Collegiate Invitational    Jan 28-29, 2023
200 29.46 11th (F)
400 1:06.71 4th (F)
Ramapo College Opener    Jan 20, 2023
200 29.00 31st (F)
800 2:44.87 25th (F)
Alvernia Winter Invite    Jan 14, 2023
800 2:44.28 12th (F)
4x400 4:34.64 3rd (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
200 28.18 (-0.4) 18th (P)
4x400 4:31.85 12th (F)
4x800 10:34.89 9th (F)
Kings College Monarch Open    Apr 30, 2022
200 28.06 (2.3) 10th (F)
800 2:33.19 8th (F)
2022 Greyhound Invitational    Apr 15, 2022
200 27.56 (2.9) 18th (F)
800 2:34.33 21st (F)
Oscar Moore Invitational 2022    Mar 26, 2022
400 DNS
800 2:42.31 13th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
4x200 1:50.90 7th (F)
4x400 4:30.69 11th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
200 29.45 22nd (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 2:42.98 35th (F)
4x400 4:44.50 14th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
800 DNS
4x400 4:47.72 8th (F)
LJ 3.87m (+0.0) 12' 8.5" 27th (F)
Utica Winter Opener    Jan 15, 2022
200 29.34 20th (F)
400 1:08.22 14th (F)
LJ 4.31m 14' 1.75" 16th (F)
2021 Golden Wolves Rust Buster    Dec 4, 2021
200 28.64 5th (F)
4x200 1:55.33 1st (F)
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
200 27.61 (0.4) 11th (P)
400 1:02.85 8th (F)
400 1:01.44 8th (P)
4x400 4:25.43 12th (F)
Fast Times Before Finals    May 1, 2021
200 27.51 (2.1) 9th (F)
400 DNS
800 2:41.49 18th (F)
DeSales University Invitational    Apr 24, 2021
LJ 4.43m (1.3) 14' 6.5" 5th (F)
Bill Fritz Invitational    Apr 17, 2021
200 28.11 (1.2) 10th (F)
400 1:05.25 5th (F)
4x100 55.61 1st (F)
LJ 4.56m (-1.5) 14' 11.5" 3rd (F)
Widener MAC Only Meet #2    Apr 10, 2021
400 1:03.00 3rd (F)
4x100 54.96 4th (F)
4x400 4:45.87 6th (F)
LJ 4.02m (0.2) 13' 2.25" 12th (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
200 29.14 (-1.7) 16th (F)
400 DNS
LJ 4.40m 14' 5.25" 8th (F)
King's College Monarch Invitational    Mar 20, 2021
400 1:06.12 5th (F)
100 Meters (Outdoor)
Top↑
14.16 (-3.2)
Osprey Open Mar 29-30, 2024
13.46 (0.6)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
13.63 (0.1)
Osprey Open and Multi Apr 7- 8, 2023
200 Meters (Outdoor)
Top↑
28.30 (-2.2)
Osprey Open Mar 29-30, 2024
27.26 (2.8)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
27.57 (0.6)
Carol and John Covert Classic Apr 28-29, 2023
28.54 (1.0)
Osprey Open and Multi Apr 7- 8, 2023
28.93 (+0.0)
Ursinus College Outdoor Invitational Mar 25, 2023
28.18 (-0.4)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
28.06 (2.3)
Kings College Monarch Open Apr 30, 2022
27.56 (2.9)
2022 Greyhound Invitational Apr 15, 2022
27.61 (0.4)
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
27.51 (2.1)
Fast Times Before Finals May 1, 2021
28.11 (1.2)
Bill Fritz Invitational Apr 17, 2021
29.14 (-1.7)
Widener MAC Only Meet #1 Mar 26-27, 2021
200 Meters (Indoor)
Top↑
Penn State Tune-Up Feb 16, 2024
2024 Big Apple Invitational Feb 10, 2024
Fast Times at Lehigh University Dec 8- 9, 2023
Penn State Tune-Up Feb 17, 2023
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
Ramapo College Opener Jan 20, 2023
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
Utica Winter Opener Jan 15, 2022
2021 Golden Wolves Rust Buster Dec 4, 2021
400 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
WCU Tune Up Apr 26, 2024
Delaware Invitational (Day 2: Collegiate) Apr 6, 2024
Osprey Open Mar 29-30, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
FS
Carol and John Covert Classic Apr 28-29, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
DNS
Oscar Moore Invitational 2022 Mar 26, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DNS
Fast Times Before Finals May 1, 2021
Bill Fritz Invitational Apr 17, 2021
Widener MAC Only Meet #2 Apr 10, 2021
DNS
Widener MAC Only Meet #1 Mar 26-27, 2021
King's College Monarch Invitational Mar 20, 2021
400 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Penn State Tune-Up Feb 16, 2024
2024 Big Apple Invitational Feb 10, 2024
NYU DIII Invitational Feb 2, 2024
Penn State Tune-Up Feb 17, 2023
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
Utica Winter Opener Jan 15, 2022
500 Meters (Indoor)
Top↑
Fast Times at Lehigh University Dec 8- 9, 2023
800 Meters (Outdoor)
Top↑
2023 Coach Pollard Invitational Apr 21-22, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Kings College Monarch Open Apr 30, 2022
2022 Greyhound Invitational Apr 15, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Fast Times Before Finals May 1, 2021
800 Meters (Indoor)
Top↑
DNS
Alvernia Winter Invite Jan 20, 2024
Mt. Hawk Season Opener Dec 1- 2, 2023
Ramapo College Opener Jan 20, 2023
Alvernia Winter Invite Jan 14, 2023
Plex Shootout at Alvernia Univ Feb 5, 2022
DNS
2022 Moravian University Indoor Meet Jan 22, 2022
400 Hurdles (Outdoor)
Top↑
DNS
Carol and John Covert Classic Apr 28-29, 2023
4 x 100 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
WCU Tune Up Apr 26, 2024
2024 River Hawk Invite Apr 12-13, 2024
2023 Messiah Multi/Invitational Apr 13-15, 2023
Bill Fritz Invitational Apr 17, 2021
Widener MAC Only Meet #2 Apr 10, 2021
4 x 200 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Alvernia Winter Invite Jan 20, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2023 DeSchriver Invitational Feb 5, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2021 Golden Wolves Rust Buster Dec 4, 2021
4 x 400 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
WCU Tune Up Apr 26, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #2 Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
2024 Big Apple Invitational Feb 10, 2024
Mt. Hawk Season Opener Dec 1- 2, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Alvernia Winter Invite Jan 14, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
4 x 800 Relay (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Long Jump (Outdoor)
Top↑
4.43m (1.3)
14' 6.5"
DeSales University Invitational Apr 24, 2021
4.56m (-1.5)
14' 11.5"
Bill Fritz Invitational Apr 17, 2021
4.02m (0.2)
13' 2.25"
Widener MAC Only Meet #2 Apr 10, 2021
14' 5.25"
Widener MAC Only Meet #1 Mar 26-27, 2021
Long Jump (Indoor)
Top↑
3.87m (+0.0)
12' 8.5"
2022 Moravian University Indoor Meet Jan 22, 2022
14' 1.75"
Utica Winter Opener Jan 15, 2022

2024 Outdoors

100 Meters
14.16 (-3.2)
Osprey Open March 29-30, 2024
200 Meters
28.30 (-2.2)
Osprey Open March 29-30, 2024
400 Meters
2024 Widener Final Qualifier May 13, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
WCU Tune Up April 26, 2024
Delaware Invitational (Day 2: Collegiate) April 6, 2024
Osprey Open March 29-30, 2024
4 x 100 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
WCU Tune Up April 26, 2024
2024 River Hawk Invite April 12-13, 2024
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
WCU Tune Up April 26, 2024

2024 Indoors

200 Meters
Penn State Tune-Up February 16, 2024
2024 Big Apple Invitational February 10, 2024
400 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Penn State Tune-Up February 16, 2024
2024 Big Apple Invitational February 10, 2024
NYU DIII Invitational February 2, 2024
800 Meters
DNS
Alvernia Winter Invite January 20, 2024
4 x 200 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Alvernia Winter Invite January 20, 2024
4 x 400 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
2024 Big Apple Invitational February 10, 2024
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024

2023 Indoors

200 Meters
Fast Times at Lehigh University December 8- 9, 2023
Penn State Tune-Up February 17, 2023
Monmouth University Winter Collegiate Invitational January 28-29, 2023
Ramapo College Opener January 20, 2023
400 Meters
Penn State Tune-Up February 17, 2023
Monmouth University Winter Collegiate Invitational January 28-29, 2023
500 Meters
Fast Times at Lehigh University December 8- 9, 2023
800 Meters
Mt. Hawk Season Opener December 1- 2, 2023
Ramapo College Opener January 20, 2023
Alvernia Winter Invite January 14, 2023
4 x 200 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
2023 DeSchriver Invitational February 5, 2023
4 x 400 Relay
Mt. Hawk Season Opener December 1- 2, 2023
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Alvernia Winter Invite January 14, 2023
Distance Medley Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023

2023 Outdoors

100 Meters
13.46 (0.6)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
13.63 (0.1)
Osprey Open and Multi April 7- 8, 2023
200 Meters
27.26 (2.8)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
27.57 (0.6)
Carol and John Covert Classic April 28-29, 2023
28.54 (1.0)
Osprey Open and Multi April 7- 8, 2023
28.93 (+0.0)
Ursinus College Outdoor Invitational March 25, 2023
400 Meters
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
FS
Carol and John Covert Classic April 28-29, 2023
Ursinus College Outdoor Invitational March 25, 2023
800 Meters
2023 Coach Pollard Invitational April 21-22, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
400 Hurdles
DNS
Carol and John Covert Classic April 28-29, 2023
4 x 100 Relay
2023 Messiah Multi/Invitational April 13-15, 2023
4 x 400 Relay
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
4 x 800 Relay
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023

2022 Outdoors

200 Meters
28.18 (-0.4)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
28.06 (2.3)
Kings College Monarch Open April 30, 2022
27.56 (2.9)
2022 Greyhound Invitational April 15, 2022
400 Meters
DNS
Oscar Moore Invitational 2022 March 26, 2022
800 Meters
Kings College Monarch Open April 30, 2022
2022 Greyhound Invitational April 15, 2022
Oscar Moore Invitational 2022 March 26, 2022
4 x 400 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022
4 x 800 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022

2022 Indoors

200 Meters
Monmouth University Winter Collegiate Invitational February 11-12, 2022
Utica Winter Opener January 15, 2022
400 Meters
Utica Winter Opener January 15, 2022
800 Meters
Plex Shootout at Alvernia Univ February 5, 2022
DNS
2022 Moravian University Indoor Meet January 22, 2022
4 x 200 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
4 x 400 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Plex Shootout at Alvernia Univ February 5, 2022
2022 Moravian University Indoor Meet January 22, 2022
Long Jump
3.87m (+0.0)
2022 Moravian University Indoor Meet January 22, 2022
Utica Winter Opener January 15, 2022

2021 Indoors

200 Meters
2021 Golden Wolves Rust Buster December 4, 2021
4 x 200 Relay
2021 Golden Wolves Rust Buster December 4, 2021

2021 Outdoors

200 Meters
27.61 (0.4)
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
27.51 (2.1)
Fast Times Before Finals May 1, 2021
28.11 (1.2)
Bill Fritz Invitational April 17, 2021
29.14 (-1.7)
Widener MAC Only Meet #1 March 26-27, 2021
400 Meters
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DNS
Fast Times Before Finals May 1, 2021
Bill Fritz Invitational April 17, 2021
Widener MAC Only Meet #2 April 10, 2021
DNS
Widener MAC Only Meet #1 March 26-27, 2021
King's College Monarch Invitational March 20, 2021
800 Meters
Fast Times Before Finals May 1, 2021
4 x 100 Relay
Bill Fritz Invitational April 17, 2021
Widener MAC Only Meet #2 April 10, 2021
4 x 400 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #2 April 10, 2021
Long Jump
4.43m (1.3)
DeSales University Invitational April 24, 2021
4.56m (-1.5)
Bill Fritz Invitational April 17, 2021
4.02m (0.2)
Widener MAC Only Meet #2 April 10, 2021
Widener MAC Only Meet #1 March 26-27, 2021
100 Meters (Outdoors)
2024  
14.16 (-3.2)
(Mar 29-30, 2024)
2023  
13.46 (0.6)
200 Meters (Outdoors)
2024  
28.30 (-2.2)
(Mar 29-30, 2024)
2023  
27.57 (0.6)
(Apr 28-29, 2023)
2022  
28.18 (-0.4)
2021  
27.61 (0.4)
400 Meters (Outdoors)
2024  
(Apr 26, 2024)
2023  
2021  
800 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 30, 2022)
2021  
(May 1, 2021)
Long Jump (Outdoors)
2021  
4.56m (-1.5)
(Apr 17, 2021)
200 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Dec 8- 9, 2023)
2022  
(Jan 15, 2022)
2021  
400 Meters (Indoors)
2024  
2023  
(Feb 17, 2023)
2022  
(Jan 15, 2022)
500 Meters (Indoors)
2023  
(Dec 8- 9, 2023)
800 Meters (Indoors)
2023  
(Dec 1- 2, 2023)
2022  
Long Jump (Indoors)
2022  
(Jan 15, 2022)