College Bests

5000 10,000
6K (XC) 8K (XC)
10K (XC)  

2023 CAA Cross Country Championship    Oct 27, 2023
4.97M 24:38.1 10th
XC23 College & Open    Oct 14, 2023
8k 24:45.7 13th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:21.5 147th
Adidas XC Challenge    Sep 15-16, 2023
6k 18:42.2 20th
2023 Fred Hardy Invitational    Mar 17, 2023
5000 15:08.60 10th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
5000 15:01.52 12th (F)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
10,000 31:30.89 9th (F)
Mason Spring Invitational 2022    Apr 9, 2022
5000 14:57.74 18th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 14:50.69 27th (F)
Fred Hardy Invitational    Mar 18, 2022
5000 15:05.26 8th (F)
CAA Cross Country Championships    Oct 30, 2021
4.97M 25:35.9 10th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:55.4 116th
Virginia Invitational    Sep 17, 2021
8k 25:42.6 24th
William & Mary XC Invitational    Sep 10, 2021
6k 19:28.0 5th
5000 Meters (Outdoor)
Top↑
2023 Fred Hardy Invitational Mar 17, 2023
Mason Spring Invitational 2022 Apr 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Fred Hardy Invitational Mar 18, 2022
5000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
6k
Top↑
Adidas XC Challenge Sep 15-16, 2023
William & Mary XC Invitational Sep 10, 2021
8k
Top↑
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Lehigh Paul Short Run (college) Oct 1, 2021
Virginia Invitational Sep 17, 2021
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
4.97 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023
CAA Cross Country Championships Oct 30, 2021
Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021

2023 XC

2023 Outdoors

5000 Meters
2023 Fred Hardy Invitational March 17, 2023

2023 Indoors

5000 Meters
CAA Indoor Track & Field Championships February 22-23, 2023

2022 Outdoors

5000 Meters
Mason Spring Invitational 2022 April 9, 2022
2022 Colonial Relays March 31-April 2, 2022
Fred Hardy Invitational March 18, 2022
10,000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022

2021 XC

6k (XC)
2023  
Sep 15-16, 2023
2021  
8k (XC)
2023  
Oct 14, 2023
2021  
10k (XC)
2023  
2021  
4.97 Mile (XC)
2023  
2021  
5000 Meters (Outdoors)
2023  
(Mar 17, 2023)
2022  
(Mar 31-Apr 2, 2022)
10,000 Meters (Outdoors)
2022  
5000 Meters (Indoors)
2023