College Bests

800 1500
5000 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Fred Hardy Invitational    Mar 22, 2024
1500 3:56.77 9th (F)
XC23 College & Open    Oct 14, 2023
8k 24:21.3 3rd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:20.2 16th
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 25:15.8 8th
Mount St. Mary's 5k Duals    Sep 1, 2023
5k 15:16.0 5th
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
5000 14:42.90 21st (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
5000 15:25.35 27th (F)
Hopkins Loyola Invitational    Apr 22, 2023
1500 3:58.15 9th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
5000 14:25.26 9th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
800 2:02.86 20th (F)
1500 3:59.48 5th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
1500 3:58.72 8th (F)
ECU Pirate Invitational    Oct 14, 2022
8k 25:14.9 11th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:37.5 189th
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 24:49.4 16th
Atlantic 10 Outdoor Championships    May 7- 8, 2022
5000 14:36.78 10th (F)
Hopkins Loyola Invitational    Apr 23, 2022
1500 4:00.28 10th (F)
Mason Spring Invitational 2022    Apr 9, 2022
5000 14:44.82 12th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 4:03.02 39th (F)
4x1500 16:39.77 10th (F)
Fred Hardy Invitational    Mar 18, 2022
1500 4:07.30 28th (F)
Panorama Farms XC23 Invitational    Oct 15, 2021
8k 25:56.3 52nd
JMU Cross Country Open Invitational    Sep 17, 2021
8k 26:23.2 5th
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 15:58.7 4th
Hopkins Charm City Invitational    May 11, 2021
5000 14:55.15 5th (F)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
5000 15:40.13 11th (F)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
1500 3:57.86 6th (F)
Towson Invitational 2021    Apr 2- 3, 2021
5000 15:00.53 4th (F)
Spider Patriot Cross Classic    Feb 20, 2021
5M 26:16.0 67th
800 Meters (Outdoor)
Top↑
2023 Towson Spring Open Mar 31-Apr 1, 2023
1500 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
Hopkins Loyola Invitational Apr 22, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Hopkins Loyola Invitational Apr 23, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Fred Hardy Invitational Mar 18, 2022
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
5000 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Hopkins Charm City Invitational May 11, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Towson Invitational 2021 Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
4 x 1500 Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
5k
Top↑
Mount St. Mary's 5k Duals Sep 1, 2023
Mount St. Mary's 5k Duals Sep 3, 2021
8k
Top↑
Atlantic 10 Conference XC Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
ECU Pirate Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Atlantic 10 Cross Country Championships Oct 30, 2021
Panorama Farms XC23 Invitational Oct 15, 2021
JMU Cross Country Open Invitational Sep 17, 2021
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
4.9 Mile
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023
2022 Navy Cross Country Invtiational Sep 16, 2022
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021

2024 Outdoors

1500 Meters
Fred Hardy Invitational March 22, 2024

2023 Indoors

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

1500 Meters
Hopkins Loyola Invitational April 23, 2022
2022 Colonial Relays March 31-April 2, 2022
Fred Hardy Invitational March 18, 2022
5000 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Mason Spring Invitational 2022 April 9, 2022
4 x 1500 Relay
2022 Colonial Relays March 31-April 2, 2022

2021 XC

2021 Outdoors

800 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
1500 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Apr 22, 2023)
2022  
(Apr 23, 2022)
2021  
5000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(May 7- 8, 2022)
2021  
5000 Meters (Indoors)
2023  
5k (XC)
2023  
Sep 1, 2023
2021  
Sep 3, 2021
8k (XC)
2023  
Oct 14, 2023
2022  
2021  
10k (XC)
2023  
2022  
2021  
4.9 Mile (XC)
2023  
2022  
5 Mile (XC)
2022  
2021