College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
XC23 College & Open    Oct 14, 2023
6k 23:08.2 93rd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:24.8 309th
2023 Navy Cross Country Invitational    Sep 9, 2023
6k 23:55.9 27th
Mount St. Mary's 5k Duals    Sep 1, 2023
5k 19:32.5 10th
Hopkins Loyola Invitational    Apr 22, 2023
1500 5:01.98 27th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
5000 17:55.62 13th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
1500 4:52.16 17th (F)
Winter Relays    Feb 3- 4, 2023
4x800 9:23.06 1st (F)
Patriot Games 2023    Jan 27-28, 2023
Mile 5:23.79 15th (F)
Cardinal Track & Field Classic    Jan 21, 2023
3000 10:50.09 2nd (F)
Coaching Tree Invitational    Sep 16, 2022
6k 23:55.4 99th
Atlantic 10 Outdoor Championships    May 7- 8, 2022
5000 18:53.98 26th (F)
Fred Hardy Invitational    Mar 18, 2022
1500 4:55.99 32nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
3000 10:44.48 28th (F)
VMI Classic    Feb 11-12, 2022
3000 10:41.00 6th (F)
Patriot Games 2022    Jan 28-29, 2022
Mile 5:26.86 18th (F)
Keydet Invitational    Jan 21-22, 2022
Mile 5:27.51 7th (F)
Spider Patriot Cross Classic    Feb 20, 2021
5k 19:07.1 58th
Richmond's Winter Cross    Feb 5, 2021
5k 19:16.4 26th
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 22, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Fred Hardy Invitational Mar 18, 2022
Mile (Indoor)
Top↑
Patriot Games 2023 Jan 27-28, 2023
Patriot Games 2022 Jan 28-29, 2022
Keydet Invitational Jan 21-22, 2022
3000 Meters (Indoor)
Top↑
Cardinal Track & Field Classic Jan 21, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
5000 Meters (Outdoor)
Top↑
George Mason Ebanks Invitational Apr 7- 8, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
DNF
George Mason University Spring Invitational 2021 Apr 11, 2021
4 x 800 Relay (Indoor)
Top↑
Winter Relays Feb 3- 4, 2023
5k
Top↑
Mount St. Mary's 5k Duals Sep 1, 2023
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021
Richmond's Winter Cross Feb 5, 2021
6k
Top↑
Atlantic 10 Conference XC Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Navy Cross Country Invitational Sep 9, 2023
Coaching Tree Invitational Sep 16, 2022

2023 XC

2023 Outdoors

1500 Meters
Hopkins Loyola Invitational April 22, 2023
2023 Fred Hardy Invitational March 17, 2023
5000 Meters
George Mason Ebanks Invitational April 7- 8, 2023

2023 Indoors

Mile
Patriot Games 2023 January 27-28, 2023
3000 Meters
Cardinal Track & Field Classic January 21, 2023
4 x 800 Relay
Winter Relays February 3- 4, 2023

2022 XC

6k
Coaching Tree Invitational September 16, 2022

2022 Outdoors

1500 Meters
Fred Hardy Invitational March 18, 2022
5000 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022

2022 Indoors

Mile
Patriot Games 2022 January 28-29, 2022
Keydet Invitational January 21-22, 2022
3000 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022

2021 Outdoors

2021 XC

5k (XC)
2023  
Sep 1, 2023
2021  
6k (XC)
2023  
Oct 14, 2023
2022  
Sep 16, 2022
1500 Meters (Outdoors)
2023  
(Mar 17, 2023)
2022  
(Mar 18, 2022)
5000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(May 7- 8, 2022)
Mile (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Feb 11-12, 2022)