College Bests

800 1500
MILE 3000
5000 6K (XC)
2024 GLIAC Outdoor Track & Field Championships    May 1- 3, 2024
5000 18:52.55 19th (F)
GVSU Extra Weekend Meet    Apr 25, 2024
1500 5:04.27 43rd (F)
GVSU Al Owens Classic    Apr 19-20, 2024
5000 19:28.91 14th (F)
DU Panther Classic (Multi)    Apr 12-13, 2024
1500 5:11.00 8th (F)
GVSU Early Meet    Apr 5- 6, 2024
5000 18:58.04 5th (F)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2024
3000 10:54.42 19th (F)
DMR 12:59.04 7th (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
3000 10:57.17 35th (F)
Grand Rapids Sports Hall of Fame Classic    Feb 2, 2024
Mile 5:40.72 6th (F)
SVSU Jet's Pizza Invitational    Jan 26-27, 2024
5000 19:59.22 17th (F)
GVSU Mike Lints Alumni Open    Jan 20, 2024
3000 11:11.67 8th (F)
GLIAC Cross Country Championships 2023    Oct 21, 2023
6k 24:39.7 75th
2023 Lewis Crossover    Oct 7, 2023
6k 24:21.7 215th
Lansing Cross Country Invitational    Sep 22, 2023
3.1M 20:11.0 17th
Warrior Challenge 2023    Sep 15, 2023
6k 24:52.2 28th
2023 GLIAC Outdoor Track & Field Championships    May 3- 5, 2023
5000 19:45.56 20th (F)
Davenport Tune Up/NJCAA Region XII    Apr 28-29, 2023
1500 5:06.10 15th (F)
GVSU Al Owens Classic    Apr 21, 2023
5000 19:12.40 21st (F)
Golden Grizzly T&F Invite    Apr 8, 2023
5000 19:28.95 29th (F)
Spartan Invite    Mar 31, 2023
1500 5:21.21 56th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
Mile 5:31.60 19th (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
Mile 5:31.48 33rd (F)
Lewis Invitational    Feb 3, 2023
3000 11:15.58 20th (F)
SVSU - Jet's Pizza Invitational    Jan 27-28, 2023
Mile 5:28.05 25th (F)
GVSU Mike Lints Alumni Open    Jan 21, 2023
3000 11:23.48 10th (F)
Warrior Challenge 2022    Oct 22, 2022
6k 25:26.4 109th
Lewis Crossover    Oct 8, 2022
6k 25:22.2 143rd
2nd Annual Red October    Oct 1, 2022
6k 26:02.3 17th
GRCC Raider XC Invite    Sep 17, 2022
3.1M 20:44.4 41st
Spartan Invite    Apr 1- 2, 2022
1500 5:39.18 43rd (F)
GVSU Tune Up    Feb 18, 2022
Mile 5:47.64 13th (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
Mile 5:49.58 43rd (F)
Grand Rapids Sports Hall of Fame Classic    Feb 4, 2022
800 2:40.64 7th (F)
GVSU Bill Clinger Classic    Jan 28-29, 2022
Mile 5:54.54 27th (F)
GLIAC Cross Country Championships    Oct 23, 2021
6k 26:24.3 87th
Lewis Crossover    Oct 9, 2021
6k 27:27.0 215th
1st Annual Red October    Oct 2, 2021
6k 26:22.3 23rd
Lucian Rosa Invitational    Sep 18, 2021
3.73M 26:23.4 55th
Calvin Knight Invite    Sep 4, 2021
6k 26:06.3 70th
GVSU Extra Weekend Meet    Apr 30-May 1, 2021
1500 5:40.02 18th (F)
Davenport Panther Classic    Apr 24, 2021
1500 5:31.03 11th (F)
GVSU Al Owens Classic    Apr 16-17, 2021
1500 5:25.17 64th (F)
Calvin University Spring Thing    Apr 8, 2021
1500 5:39.19 4th (F)
2021 Big Blue Alumni Invite    Apr 3, 2021
1500 5:34.57 19th (F)
GVSU Tune-Up    Feb 19, 2021
Mile 5:50.36 13th (F)
GVSU BIG MEET- Saturday Team Meet    Feb 13, 2021
Mile 5:57.18 32nd (F)
GVSU Snowdown Showdown    Feb 5- 6, 2021
Mile 5:58.86 31st (F)
800 Meters (Indoor)
Top↑
Grand Rapids Sports Hall of Fame Classic Feb 4, 2022
1500 Meters (Outdoor)
Top↑
GVSU Extra Weekend Meet Apr 25, 2024
DU Panther Classic (Multi) Apr 12-13, 2024
Davenport Tune Up/NJCAA Region XII Apr 28-29, 2023
Spartan Invite Mar 31, 2023
Spartan Invite Apr 1- 2, 2022
GVSU Extra Weekend Meet Apr 30-May 1, 2021
Davenport Panther Classic Apr 24, 2021
GVSU Al Owens Classic Apr 16-17, 2021
Calvin University Spring Thing Apr 8, 2021
2021 Big Blue Alumni Invite Apr 3, 2021
Mile (Indoor)
Top↑
Grand Rapids Sports Hall of Fame Classic Feb 2, 2024
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
GVSU Tune Up Feb 18, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
GVSU Bill Clinger Classic Jan 28-29, 2022
GVSU Tune-Up Feb 19, 2021
GVSU BIG MEET- Saturday Team Meet Feb 13, 2021
GVSU Snowdown Showdown Feb 5- 6, 2021
3000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
GVSU Big Meet (Saturday) Feb 10, 2024
GVSU Mike Lints Alumni Open Jan 20, 2024
Lewis Invitational Feb 3, 2023
GVSU Mike Lints Alumni Open Jan 21, 2023
5000 Meters (Outdoor)
Top↑
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
GVSU Al Owens Classic Apr 19-20, 2024
GVSU Early Meet Apr 5- 6, 2024
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
GVSU Al Owens Classic Apr 21, 2023
Golden Grizzly T&F Invite Apr 8, 2023
5000 Meters (Indoor)
Top↑
SVSU Jet's Pizza Invitational Jan 26-27, 2024
Distance Medley Relay (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
6k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
GLIAC Cross Country Championships 2023 Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
Warrior Challenge 2023 Sep 15, 2023
GLIAC Cross Country Championships 2022 Nov 4, 2022
Warrior Challenge 2022 Oct 22, 2022
Lewis Crossover Oct 8, 2022
2nd Annual Red October Oct 1, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
GLIAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
1st Annual Red October Oct 2, 2021
Calvin Knight Invite Sep 4, 2021
3.1 Mile
Top↑
Lansing Cross Country Invitational Sep 22, 2023
GRCC Raider XC Invite Sep 17, 2022
3.73 Mile
Top↑
Lucian Rosa Invitational Sep 18, 2021

2024 Outdoors

1500 Meters
GVSU Extra Weekend Meet April 25, 2024
DU Panther Classic (Multi) April 12-13, 2024
5000 Meters
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
GVSU Al Owens Classic April 19-20, 2024
GVSU Early Meet April 5- 6, 2024

2024 Indoors

Mile
Grand Rapids Sports Hall of Fame Classic February 2, 2024
3000 Meters
GLIAC Indoor Track & Field Championships February 24-25, 2024
GVSU Big Meet (Saturday) February 10, 2024
GVSU Mike Lints Alumni Open January 20, 2024
5000 Meters
SVSU Jet's Pizza Invitational January 26-27, 2024
Distance Medley Relay
GLIAC Indoor Track & Field Championships February 24-25, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
GLIAC Indoor Track & Field Championships February 25-26, 2023
GVSU Big Meet (Saturday) February 11, 2023
SVSU - Jet's Pizza Invitational January 27-28, 2023
3000 Meters
Lewis Invitational February 3, 2023
GVSU Mike Lints Alumni Open January 21, 2023

2022 XC

6k
GLIAC Cross Country Championships 2022 November 4, 2022
Warrior Challenge 2022 October 22, 2022
Lewis Crossover October 8, 2022
2nd Annual Red October October 1, 2022
3.1 Mile
GRCC Raider XC Invite September 17, 2022

2022 Outdoors

1500 Meters
Spartan Invite April 1- 2, 2022

2022 Indoors

800 Meters
Grand Rapids Sports Hall of Fame Classic February 4, 2022
Mile
GVSU Tune Up February 18, 2022
GVSU Big Meet-SATURDAY February 12, 2022
GVSU Bill Clinger Classic January 28-29, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
GVSU Tune-Up February 19, 2021
GVSU BIG MEET- Saturday Team Meet February 13, 2021
GVSU Snowdown Showdown February 5- 6, 2021
1500 Meters (Outdoors)
2024  
(Apr 25, 2024)
2023  
(Apr 28-29, 2023)
2022  
(Apr 1- 2, 2022)
2021  
(Apr 16-17, 2021)
5000 Meters (Outdoors)
2024  
2023  
(Apr 21, 2023)
800 Meters (Indoors)
2022  
Mile (Indoors)
2024  
2023  
(Jan 27-28, 2023)
2022  
(Feb 18, 2022)
2021  
(Feb 19, 2021)
3000 Meters (Indoors)
2024  
2023  
(Feb 3, 2023)
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
6k (XC)
2023  
2022  
2021  
3.1 Mile (XC)
2023  
2022  
Sep 17, 2022
3.73 Mile (XC)
2021  
Sep 18, 2021