* High School: Francis Howell

College Bests

1500 MILE
3000 5000
3000S 6K (XC)
8K (XC) 10K (XC)
Ichabod Invitational    Feb 9-10, 2024
Mile 4:49.06 56th (F)
PNC Bank Bellarmine Classic    Feb 2, 2024
3000 9:31.81 61st (F)
2024 Graduate Classic    Jan 12-13, 2024
3000 9:46.69 21st (F)
Ohio Valley Conference Championship    Oct 28, 2023
8k 26:44.5 74th
Bradley Pink Classic    Oct 13, 2023
8k 28:46.1 226th
Live in Lou XC Classic    Sep 29-30, 2023
8k 29:37.7 400th
2023 John McNichols Invitational    Sep 16, 2023
8k 28:02.9 190th
Redhawks XC Invitational    Sep 1, 2023
6k 21:10.9 31st
OVC Championship    May 11-13, 2023
3000S 10:35.88 16th (F)
Gary Wieneke Memorial    Apr 21-22, 2023
3000S 10:44.75 10th (F)
Cougar Classic    Apr 15, 2023
3000S DNF
2023 Joey Haines Invite    Mar 31-Apr 1, 2023
1500 4:47.02 18th (F)
2023 EIU Big Blue    Mar 24-25, 2023
1500 DNS
2023 John Craft Invitational    Jan 14, 2023
3000 DNS
OVC championship    Oct 29, 2022
8k 27:24.9 58th
Bradley Pink Classic    Oct 14, 2022
8k 26:07.5 227th
Gans Creek Classic    Sep 30, 2022
8k 26:36.0 190th
Redbird Invite    Sep 16, 2022
8k 27:06.5 48th
EIU Walt Crawford Open    Sep 2, 2022
8k 27:31.1 45th
OVC Outdoor Track & Field Championships    May 11-13, 2022
3000S 9:40.89 5th (F)
Illini Invitational    Apr 22-23, 2022
3000S 9:44.35 6th (F)
Redbird Challenge    Apr 15-16, 2022
3000S 9:50.16 3rd (F)
2022 Joey Haines Invite    Apr 1- 2, 2022
3000S 9:57.68 3rd (F)
Margaret Simmons Invite    Mar 25-26, 2022
1500 4:17.04 25th (F)
OVC Indoor Track & Field Championships    Feb 23-24, 2022
3000 9:06.89 17th (F)
DMR 11:00.80 5th (F)
2022 Ichabod Invite    Feb 12, 2022
3000 9:07.83 13th (F)
2022 Don DeNoon Invite    Feb 5, 2022
Mile 4:42.20 6th (F)
Wendy's / Pittsburg State Invitational    Jan 29, 2022
5000 15:51.91 20th (F)
Nebraska Mark Colligan Memorial    Jan 22, 2022
3000 9:16.84 8th (F)
EIU John Craft Invitational    Jan 15, 2022
Mile 4:43.38 13th (F)
OVC championship    Oct 30, 2021
8k 27:19.3 52nd
Bradley Pink Classic    Oct 15, 2021
8k 26:48.1 216th
Louisville Classic    Oct 1- 2, 2021
8k 26:37.9 143rd
ISU Redbird Invitational    Sep 17, 2021
8k 26:43.7 79th
EIU Walt Crawford Open    Sep 3, 2021
8k 27:24.2 35th
OVC championship    May 13-15, 2021
3000S 10:14.06 11th (F)
Illinois State Invitational    Apr 30-May 1, 2021
5000 DNS
Big Blue Classic    Apr 9-10, 2021
3000S 10:22.36 5th (F)
2021 Joey Haines Invite    Apr 2- 3, 2021
3000S 10:03.78 2nd (F)
Billiken Invitational    Mar 26, 2021
1500 4:21.31 20th (F)
Murray State 2021 Racer Open    Feb 5, 2021
8k 27:45.7 20th
Warrior Invite    Jan 29, 2021
3000 9:31.59 8th (F)
SEMO Redhawks XC Invite    Jan 23, 2021
8k 27:01.8 38th
↓Competing for Francis Howell
Kansas Relays    Apr 17-20, 2019
2000S 6:50.38 11th (F)
4x800 8:43.39 34th (F)
1500 Meters (Outdoor)
Top↑
2023 Joey Haines Invite Mar 31-Apr 1, 2023
DNS
2023 EIU Big Blue Mar 24-25, 2023
Margaret Simmons Invite Mar 25-26, 2022
Billiken Invitational Mar 26, 2021
Mile (Indoor)
Top↑
Ichabod Invitational Feb 9-10, 2024
2022 Don DeNoon Invite Feb 5, 2022
EIU John Craft Invitational Jan 15, 2022
3000 Meters (Indoor)
Top↑
PNC Bank Bellarmine Classic Feb 2, 2024
2024 Graduate Classic Jan 12-13, 2024
DNS
2023 John Craft Invitational Jan 14, 2023
OVC Indoor Track & Field Championships Feb 23-24, 2022
2022 Ichabod Invite Feb 12, 2022
Nebraska Mark Colligan Memorial Jan 22, 2022
Warrior Invite Jan 29, 2021
5000 Meters (Outdoor)
Top↑
DNS
Illinois State Invitational Apr 30-May 1, 2021
5000 Meters (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Jan 29, 2022
2000 Steeplechase (Outdoor)
Top↑
Kansas Relays Apr 17-20, 2019
3000 Steeplechase (Outdoor)
Top↑
OVC Championship May 11-13, 2023
Gary Wieneke Memorial Apr 21-22, 2023
DNF
Cougar Classic Apr 15, 2023
OVC Outdoor Track & Field Championships May 11-13, 2022
Illini Invitational Apr 22-23, 2022
Redbird Challenge Apr 15-16, 2022
2022 Joey Haines Invite Apr 1- 2, 2022
OVC championship May 13-15, 2021
Big Blue Classic Apr 9-10, 2021
2021 Joey Haines Invite Apr 2- 3, 2021
4 x 800 Relay (Outdoor)
Top↑
Kansas Relays Apr 17-20, 2019
Distance Medley Relay (Indoor)
Top↑
OVC Indoor Track & Field Championships Feb 23-24, 2022
6k
Top↑
Redhawks XC Invitational Sep 1, 2023
8k
Top↑
Ohio Valley Conference Championship Oct 28, 2023
Bradley Pink Classic Oct 13, 2023
Live in Lou XC Classic Sep 29-30, 2023
2023 John McNichols Invitational Sep 16, 2023
OVC championship Oct 29, 2022
Bradley Pink Classic Oct 14, 2022
Gans Creek Classic Sep 30, 2022
Redbird Invite Sep 16, 2022
EIU Walt Crawford Open Sep 2, 2022
OVC championship Oct 30, 2021
Bradley Pink Classic Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
ISU Redbird Invitational Sep 17, 2021
EIU Walt Crawford Open Sep 3, 2021
Murray State 2021 Racer Open Feb 5, 2021
SEMO Redhawks XC Invite Jan 23, 2021
10k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2023
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2022
NCAA Division I Midwest Region Cross Country Championships Nov 12, 2021

2024 Indoors

Mile
Ichabod Invitational February 9-10, 2024
3000 Meters
PNC Bank Bellarmine Classic February 2, 2024
2024 Graduate Classic January 12-13, 2024

2023 XC

2023 Outdoors

1500 Meters
2023 Joey Haines Invite March 31-April 1, 2023
DNS
2023 EIU Big Blue March 24-25, 2023
3000 Steeplechase
OVC Championship May 11-13, 2023
Gary Wieneke Memorial April 21-22, 2023
DNF
Cougar Classic April 15, 2023

2023 Indoors

3000 Meters
DNS
2023 John Craft Invitational January 14, 2023

2022 XC

2022 Outdoors

1500 Meters
Margaret Simmons Invite March 25-26, 2022
3000 Steeplechase
OVC Outdoor Track & Field Championships May 11-13, 2022
Illini Invitational April 22-23, 2022
Redbird Challenge April 15-16, 2022
2022 Joey Haines Invite April 1- 2, 2022

2022 Indoors

Mile
2022 Don DeNoon Invite February 5, 2022
EIU John Craft Invitational January 15, 2022
3000 Meters
OVC Indoor Track & Field Championships February 23-24, 2022
2022 Ichabod Invite February 12, 2022
Nebraska Mark Colligan Memorial January 22, 2022
5000 Meters
Wendy's / Pittsburg State Invitational January 29, 2022
Distance Medley Relay
OVC Indoor Track & Field Championships February 23-24, 2022

2021 XC

2021 Outdoors

1500 Meters
Billiken Invitational March 26, 2021
5000 Meters
DNS
Illinois State Invitational April 30-May 1, 2021
3000 Steeplechase
OVC championship May 13-15, 2021
Big Blue Classic April 9-10, 2021
2021 Joey Haines Invite April 2- 3, 2021

2021 Indoors

3000 Meters
Warrior Invite January 29, 2021
↓Competing for Francis Howell

2019 Outdoors

2000 Steeplechase
Kansas Relays April 17-20, 2019
4 x 800 Relay
Kansas Relays April 17-20, 2019
Mile (Indoors)
2024  
(Feb 9-10, 2024)
2022  
(Feb 5, 2022)
3000 Meters (Indoors)
2024  
(Feb 2, 2024)
2022  
2021  
(Jan 29, 2021)
5000 Meters (Indoors)
2022  
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
Oct 14, 2022
2021  
Oct 1- 2, 2021
10k (XC)
2023  
2022  
2021  
1500 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Mar 25-26, 2022)
2021  
(Mar 26, 2021)
2000 Steeplechase (Outdoors)
2019  
(Apr 17-20, 2019)
3000 Steeplechase (Outdoors)
2023  
(May 11-13, 2023)
2022  
2021  
(Apr 2- 3, 2021)