College Bests

400 800
1500 MILE
3000 8K (XC)
2023 ODAC Cross Country Championships    Oct 28, 2023
8k 27:55.4 40th
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
400 52.76 22nd (F)
1500 4:03.06 24th (F)
Webb Davidson Meet    Mar 17-18, 2023
800 2:04.05 20th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
800 1:57.83 5th (F)
Joe LaRocco Invitational    Feb 11, 2023
800 2:01.65 9th (F)
2023 Liberty Open    Feb 4, 2023
Mile 4:22.80 11th (F)
Finn Pincus Invitational    Jan 20-21, 2023
Mile 4:43.58 13th (F)
VMI Invitational    Jan 13-14, 2023
3000 9:05.91 9th (F)
ODAC Cross Country Championships    Oct 29, 2022
8k 26:46.0 18th
Vertcross    Oct 14, 2022
8k 26:55.2 33rd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:28.0 237th
2022 Liberty Twilight Qualifier    May 4, 2022
1500 4:11.74 34th (F)
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
800 1:56.00 6th (F)
Wildcat Twilight    Apr 23, 2022
800 1:56.53 3rd (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
800 1:58.53 10th (F)
1500 4:02.32 2nd (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
Mile DNS
4x800 8:15.18 6th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
800 1:56.36 5th (F)
DMR 10:17.21 1st (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
800 1:55.86 94th (F)
DMR 9:55.08 7th (F)
2022 Liberty Open    Feb 5, 2022
Mile 4:26.91 18th (F)
4x400 3:38.33 16th (F)
Steemer Showcase    Jan 29, 2022
3000 9:08.58 7th (F)
VMI Team Challenge    Jan 15, 2022
Mile DNF
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 30:17.8 84th
Queen City Invite    Sep 24, 2021
8k 26:27.0 92nd
Virginia Tech Alumni Invitational    Sep 10, 2021
8k DNF
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
800 1:59.39 12th (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
800 2:02.08 25th (F)
2021 Colonial Relays    Apr 2- 3, 2021
800 2:00.55 32nd (F)
1500 4:22.16 46th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 26-27, 2021
800 1:59.39 7th (F)
LR Bears Open    Mar 21, 2021
1500 4:17.05 18th (F)
Finn Pincus Invitational    Feb 20, 2021
3000 9:31.64 7th (F)
Brant Tolsma Invite 2021 (Friday)    Feb 5, 2021
Mile 4:36.42 10th (F)
Roanoke DIII/NAIA Invitational Challenge    Jan 30, 2021
800 2:00.25 4th (F)
4x400 3:35.55 1st (F)
VMI Keydet Invitational    Jan 16, 2021
Mile 4:38.76 12th (F)
400 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
800 Meters (Outdoor)
Top↑
Webb Davidson Meet Mar 17-18, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Wildcat Twilight Apr 23, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
2021 Colonial Relays Apr 2- 3, 2021
Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
800 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Joe LaRocco Invitational Feb 11, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
1500 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
2022 Liberty Twilight Qualifier May 4, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
2021 Colonial Relays Apr 2- 3, 2021
LR Bears Open Mar 21, 2021
Mile (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational Mar 17-19, 2022
Mile (Indoor)
Top↑
2023 Liberty Open Feb 4, 2023
Finn Pincus Invitational Jan 20-21, 2023
2022 Liberty Open Feb 5, 2022
DNF
VMI Team Challenge Jan 15, 2022
Brant Tolsma Invite 2021 (Friday) Feb 5, 2021
VMI Keydet Invitational Jan 16, 2021
3000 Meters (Indoor)
Top↑
VMI Invitational Jan 13-14, 2023
Steemer Showcase Jan 29, 2022
Finn Pincus Invitational Feb 20, 2021
4 x 400 Relay (Indoor)
Top↑
2022 Liberty Open Feb 5, 2022
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
8k
Top↑
2023 ODAC Cross Country Championships Oct 28, 2023
ODAC Cross Country Championships Oct 29, 2022
Vertcross Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Rowan Inter-Regional Border Battle Oct 16, 2021
Queen City Invite Sep 24, 2021
DNF
Virginia Tech Alumni Invitational Sep 10, 2021

2023 XC

2023 Outdoors

400 Meters
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
800 Meters
Webb Davidson Meet March 17-18, 2023
1500 Meters
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023

2023 Indoors

800 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
Joe LaRocco Invitational February 11, 2023
Mile
2023 Liberty Open February 4, 2023
Finn Pincus Invitational January 20-21, 2023
3000 Meters
VMI Invitational January 13-14, 2023

2022 XC

8k
ODAC Cross Country Championships October 29, 2022
Vertcross October 14, 2022
Lehigh Paul Short Run (College) September 30, 2022

2022 Outdoors

800 Meters
ODAC Outdoor Track & Field Championships April 29-30, 2022
Wildcat Twilight April 23, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
1500 Meters
2022 Liberty Twilight Qualifier May 4, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
Mile
DNS
Alan Connie Shamrock Invitational March 17-19, 2022
4 x 800 Relay
Alan Connie Shamrock Invitational March 17-19, 2022

2022 Indoors

800 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Mile
2022 Liberty Open February 5, 2022
DNF
VMI Team Challenge January 15, 2022
3000 Meters
Steemer Showcase January 29, 2022
4 x 400 Relay
2022 Liberty Open February 5, 2022
Distance Medley Relay
ODAC Indoor Track & Field Championships February 26-27, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022

2021 XC

2021 Outdoors

800 Meters
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
Dennis Craddock Coaches Classic April 17, 2021
2021 Colonial Relays April 2- 3, 2021
Dr. Jack M. Toms Alumni Invitational March 26-27, 2021
1500 Meters
2021 Colonial Relays April 2- 3, 2021
LR Bears Open March 21, 2021

2021 Indoors

800 Meters
Roanoke DIII/NAIA Invitational Challenge January 30, 2021
Mile
Brant Tolsma Invite 2021 (Friday) February 5, 2021
VMI Keydet Invitational January 16, 2021
3000 Meters
Finn Pincus Invitational February 20, 2021
4 x 400 Relay
Roanoke DIII/NAIA Invitational Challenge January 30, 2021
8k (XC)
2023  
2022  
2021  
Sep 24, 2021
400 Meters (Outdoors)
2023  
800 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2022  
2021  
1500 Meters (Outdoors)
2023  
2022  
(Apr 15-16, 2022)
2021  
(Mar 21, 2021)
800 Meters (Indoors)
2023  
2022  
2021  
Mile (Indoors)
2023  
(Feb 4, 2023)
2022  
(Feb 5, 2022)
2021  
3000 Meters (Indoors)
2023  
(Jan 13-14, 2023)
2022  
(Jan 29, 2022)
2021  
(Feb 20, 2021)