College Bests

800 1500
3000 5000
10,000 4K (XC)
6K (XC)  

Nazareth Alumni Opener Invitational    Dec 8, 2023
3000 10:58.41 9th (F)
Empire 8 Cross Country Championships    Oct 28, 2023
6k 22:24.0 9th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 22:53.4 79th
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 23:54.1 121st
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 24:46.1 74th
Hamilton College Short Course    Sep 9, 2023
4k 15:42.4 24th
Fisher-Rodenbeck XC Invite (College)    Sep 1, 2023
4k 16:06.4 27th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
10,000 39:06.69 13th (F)
CNY Fast Chance Meet    May 14, 2023
5000 18:53.67 2nd (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
5000 19:21.43 8th (F)
10,000 39:34.21 5th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
5000 19:00.58 4th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
5000 19:00.80 7th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
1500 5:22.21 27th (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
5000 19:08.23 3rd (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
10,000 39:36.93 8th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
3000 11:09.35 10th (F)
5000 19:02.53 5th (F)
MIT Gordon Kelly Invitational    Feb 11, 2023
5000 19:32.00 5th (F)
Brockport Multi    Feb 3- 4, 2023
3000 11:13.24 16th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
5000 19:42.49 18th (F)
Winter Welcome Back    Jan 21, 2023
5000 20:14.79 9th (F)
Spartan Invitational    Jan 13, 2023
3000 11:36.30 12th (F)
Empire 8 Cross Country Championships    Oct 29, 2022
6k 24:12.4 11th
Rowan Interregional Border Battle    Oct 15, 2022
6k 23:58.0 68th
Highlander Invitational    Oct 8, 2022
6k 24:18.4 15th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 24:42.1 86th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 25:43.3 109th
Hamilton College Short Course    Sep 10, 2022
4k 17:11.2 51st
Fisher-Rodenbeck XC Invite    Sep 2, 2022
4k 17:22.5 46th
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
5000 20:15.44 9th (F)
10,000 40:55.89 6th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
1500 5:32.11 41st (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
5000 20:21.32 7th (F)
Brockport April Meet    Apr 15, 2022
10,000 41:17.26 1st (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
800 2:48.33 22nd (F)
1500 5:32.51 17th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
5000 19:10.12 16th (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
3000 11:35.74 13th (F)
5000 19:29.35 8th (F)
RIT February Friday Invitational    Feb 11, 2022
3000 11:37.48 12th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
5000 19:56.45 5th (F)
Winter Welcome Back to Brockport Meet    Jan 22, 2022
3000 12:03.28 15th (F)
Utica Winter Opener    Jan 15, 2022
5000 20:09.17 8th (F)
Southern Tier 2022    Jan 8, 2022
3000 12:07.79 8th (F)
4x400 5:04.75 5th (F)
Nazareth Alumni Invite    Dec 10, 2021
3000 12:24.71 15th (F)
Houghton December Classic    Dec 3, 2021
5000 21:13.24 13th (F)
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 28:19.1 265th
2021 Yellowjacket XC Invitational    Sep 18, 2021
6k 26:20.7 120th
Hamilton College Short Course    Sep 11, 2021
4k 17:00.3 52nd
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
5000 20:25.91 7th (F)
Highlander Invitational    Mar 13, 2021
3000 11:45.56 8th (F)
Nazareth Mini Invite    Mar 6, 2021
5000 20:49.99 9th (F)
800 Meters (Outdoor)
Top↑
Cortland Red Dragon Open & Multi Apr 9-10, 2022
1500 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2023
University of Rochester Alumni Invitational Apr 30, 2022
Cortland Red Dragon Open & Multi Apr 9-10, 2022
3000 Meters (Indoor)
Top↑
Nazareth Alumni Opener Invitational Dec 8, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
Spartan Invitational Jan 13, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
RIT February Friday Invitational Feb 11, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Southern Tier 2022 Jan 8, 2022
Nazareth Alumni Invite Dec 10, 2021
Highlander Invitational Mar 13, 2021
5000 Meters (Outdoor)
Top↑
CNY Fast Chance Meet May 14, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track Championships Feb 24-25, 2023
MIT Gordon Kelly Invitational Feb 11, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Winter Welcome Back Jan 21, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Utica Winter Opener Jan 15, 2022
Houghton December Classic Dec 3, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Nazareth Mini Invite Mar 6, 2021
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
Brockport April Meet Apr 15, 2022
4 x 400 Relay (Indoor)
Top↑
Southern Tier 2022 Jan 8, 2022
4k
Top↑
Hamilton College Short Course Sep 9, 2023
Fisher-Rodenbeck XC Invite (College) Sep 1, 2023
Hamilton College Short Course Sep 10, 2022
Fisher-Rodenbeck XC Invite Sep 2, 2022
Hamilton College Short Course Sep 11, 2021
Fisher - Rodenbeck Early Season Invite Sep 3, 2021
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Empire 8 Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Empire 8 Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Highlander Invitational Oct 8, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
2021 Empire 8 Cross Country Championships Oct 30, 2021
Highlander Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021

2023 Indoors

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2022 Indoors

2021 Indoors

3000 Meters
Nazareth Alumni Invite December 10, 2021
Highlander Invitational March 13, 2021
5000 Meters
Houghton December Classic December 3, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Nazareth Mini Invite March 6, 2021

2021 XC

3000 Meters (Indoors)
2023  
2022  
2021  
(Mar 13, 2021)
5000 Meters (Indoors)
2023  
2022  
2021  
4k (XC)
2023  
2022  
2021  
6k (XC)
2023  
2022  
2021  
800 Meters (Outdoors)
2022  
(Apr 9-10, 2022)
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
5000 Meters (Outdoors)
2023  
(May 14, 2023)
2022  
(Apr 1- 2, 2022)
10,000 Meters (Outdoors)
2023  
2022