College Bests

400 800
1500 MILE
3000 5K (XC)
6K (XC) 8K (XC)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
Mile 4:44.72 11th (F)
Nazareth Conference Tune-Up    Feb 16, 2024
800 2:06.43 32nd (F)
RIT February Friday Invitational    Feb 9, 2024
Mile 4:49.62 20th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
800 2:07.57 14th (F)
Conference Challenge Cup    Jan 27, 2024
800 2:07.64 27th (F)
Highlander Invitational    Jan 20, 2024
Mile 4:51.97 20th (F)
Empire 8 Cross Country Championships    Oct 28, 2023
8k 27:38.2 32nd
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 28:04.4 268th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 29:44.6 325th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 29:05.5 142nd
Hamilton College Short Course    Sep 9, 2023
5k 17:38.6 76th
Fisher-Rodenbeck XC Invite (College)    Sep 1, 2023
6k 21:42.6 35th
University of Rochester Alumni Invitational    Apr 22, 2023
1500 4:23.19 36th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
400 55.91 29th (F)
4x400 3:49.54 11th (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
800 2:06.59 17th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
1500 4:24.93 60th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
DMR 11:04.95 3rd (F)
Nazareth Conference Tune-Up    Feb 17, 2023
800 2:07.08 23rd (F)
RIT February Friday Invitational    Feb 10, 2023
800 2:07.10 18th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
Mile 4:47.52 21st (F)
Winter Welcome Back    Jan 21, 2023
800 2:07.20 25th (F)
4x400 3:58.90 19th (F)
Spartan Invitational    Jan 13, 2023
Mile 4:49.02 27th (F)
Nazareth Alumni Invite    Dec 9, 2022
3000 9:51.76 35th (F)
Houghton December Classic    Dec 2, 2022
Mile 4:52.71 14th (F)
Empire 8 Cross Country Championships    Oct 29, 2022
8k 29:40.7 50th
Highlander Invitational    Oct 8, 2022
8k 29:48.7 81st
Fisher-Rodenbeck XC Invite    Sep 2, 2022
6k 22:20.4 58th
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
800 2:08.88 13th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
800 2:08.21 38th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
800 2:06.76 9th (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
400 57.37 18th (F)
800 2:08.03 19th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
1500 4:28.01 71st (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
800 2:06.77 16th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
400 56.62 39th (F)
RIT February Friday Invitational    Feb 11, 2022
800 2:08.39 21st (F)
Brockport Multi    Feb 4- 5, 2022
800 2:09.58 21st (F)
4x400 3:54.12 12th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
800 2:08.77 32nd (F)
Winter Welcome Back to Brockport Meet    Jan 22, 2022
800 2:07.87 15th (F)
Utica Winter Opener    Jan 15, 2022
800 2:10.48 18th (F)
4x400 3:55.88 12th (F)
Southern Tier 2022    Jan 8, 2022
Mile 5:04.91 7th (F)
4x400 4:11.38 6th (F)
Nazareth Alumni Invite    Dec 10, 2021
Mile 4:58.26 17th (F)
4x400 4:00.75 11th (F)
Houghton December Classic    Dec 3, 2021
800 2:10.27 6th (F)
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 31:13.9 336th
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 32:12.6 214th
Hamilton College Short Course    Sep 11, 2021
5k 19:09.5 100th
Empire 8 Outdoor Track & Field Championships    May 7- 8, 2021
800 2:08.17 13th (F)
Brockport Friday Night Invite on Saturday    May 1, 2021
800 2:08.44 15th (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
800 2:08.34 23rd (F)
RIT Monday Meet #1    Apr 19, 2021
800 2:09.83 8th (F)
1500 4:30.77 12th (F)
Empire 8 Cross Country Championships    Apr 9, 2021
6k 21:25.4 32nd
Fisher-Rodenbeck XC Invite    Mar 26, 2021
6k 22:26.0 26th
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
800 2:09.60 9th (F)
DMR 11:21.48 2nd (F)
Highlander Invitational    Mar 13, 2021
Mile 4:46.10 9th (F)
Nazareth Mini Invite    Mar 6, 2021
800 2:28.62 13th (F)
Mile 4:48.37 8th (F)
400 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2023
Cortland Red Dragon Open & Multi Apr 9-10, 2022
400 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 18, 2022
800 Meters (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 7- 8, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Brockport Friday Night Invite on Saturday May 1, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
RIT Monday Meet #1 Apr 19, 2021
800 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Conference Challenge Cup Jan 27, 2024
Nazareth Conference Tune-Up Feb 17, 2023
RIT February Friday Invitational Feb 10, 2023
Winter Welcome Back Jan 21, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
RIT February Friday Invitational Feb 11, 2022
Brockport Multi Feb 4- 5, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Utica Winter Opener Jan 15, 2022
Houghton December Classic Dec 3, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Nazareth Mini Invite Mar 6, 2021
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 22, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Geneseo Early Season Invitational Apr 1- 2, 2022
RIT Monday Meet #1 Apr 19, 2021
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
RIT February Friday Invitational Feb 9, 2024
Highlander Invitational Jan 20, 2024
Nazareth Conference Challenge Cup Jan 28, 2023
Spartan Invitational Jan 13, 2023
Houghton December Classic Dec 2, 2022
Southern Tier 2022 Jan 8, 2022
Nazareth Alumni Invite Dec 10, 2021
Highlander Invitational Mar 13, 2021
Nazareth Mini Invite Mar 6, 2021
3000 Meters (Indoor)
Top↑
Nazareth Alumni Invite Dec 9, 2022
4 x 400 Relay (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2023
4 x 400 Relay (Indoor)
Top↑
Winter Welcome Back Jan 21, 2023
Brockport Multi Feb 4- 5, 2022
Utica Winter Opener Jan 15, 2022
Southern Tier 2022 Jan 8, 2022
Nazareth Alumni Invite Dec 10, 2021
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track Championships Feb 24-25, 2023
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
5k
Top↑
Hamilton College Short Course Sep 9, 2023
Hamilton College Short Course Sep 11, 2021
6k
Top↑
Fisher-Rodenbeck XC Invite (College) Sep 1, 2023
Fisher-Rodenbeck XC Invite Sep 2, 2022
Fisher - Rodenbeck Early Season Invite Sep 3, 2021
Empire 8 Cross Country Championships Apr 9, 2021
Fisher-Rodenbeck XC Invite Mar 26, 2021
8k
Top↑
Empire 8 Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
Empire 8 Cross Country Championships Oct 29, 2022
Highlander Invitational Oct 8, 2022
2021 Empire 8 Cross Country Championships Oct 30, 2021
Highlander Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021

2024 Indoors

2023 XC

2023 Outdoors

400 Meters
Brockport Multi & Invitational April 14-15, 2023
800 Meters
Utica Pioneer Spring Invite April 7- 8, 2023
1500 Meters
University of Rochester Alumni Invitational April 22, 2023
Geneseo Early Season Invitational April 2- 3, 2023
4 x 400 Relay
Brockport Multi & Invitational April 14-15, 2023

2023 Indoors

800 Meters
Nazareth Conference Tune-Up February 17, 2023
RIT February Friday Invitational February 10, 2023
Winter Welcome Back January 21, 2023
Mile
Nazareth Conference Challenge Cup January 28, 2023
Spartan Invitational January 13, 2023
4 x 400 Relay
Winter Welcome Back January 21, 2023
Distance Medley Relay
Empire 8 Indoor Track Championships February 24-25, 2023

2022 Indoors

400 Meters
Nazareth Conference Tune-Up February 18, 2022
800 Meters
Empire 8 Indoor Track & Field Championships February 25-26, 2022
RIT February Friday Invitational February 11, 2022
Brockport Multi February 4- 5, 2022
Conference Challenge Cup Invite January 29-30, 2022
Winter Welcome Back to Brockport Meet January 22, 2022
Utica Winter Opener January 15, 2022
Mile
Houghton December Classic December 2, 2022
Southern Tier 2022 January 8, 2022
3000 Meters
Nazareth Alumni Invite December 9, 2022
4 x 400 Relay
Brockport Multi February 4- 5, 2022
Utica Winter Opener January 15, 2022
Southern Tier 2022 January 8, 2022

2022 XC

2022 Outdoors

2021 Indoors

800 Meters
Houghton December Classic December 3, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Nazareth Mini Invite March 6, 2021
Mile
Nazareth Alumni Invite December 10, 2021
Highlander Invitational March 13, 2021
Nazareth Mini Invite March 6, 2021
4 x 400 Relay
Nazareth Alumni Invite December 10, 2021
Distance Medley Relay
Empire 8 Indoor Track & Field Championships March 19-20, 2021

2021 XC

2021 Outdoors

400 Meters (Indoors)
2022  
(Feb 18, 2022)
800 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 17, 2023)
2022  
2021  
Mile (Indoors)
2024  
2023  
2022  
(Dec 2, 2022)
2021  
(Mar 13, 2021)
3000 Meters (Indoors)
2022  
(Dec 9, 2022)
5k (XC)
2023  
2021  
6k (XC)
2023  
2022  
2021  
8k (XC)
2023  
2022  
2021  
400 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 9-10, 2022)
800 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(Apr 22-23, 2022)
2021  
1500 Meters (Outdoors)
2023  
2022  
(Apr 1- 2, 2022)
2021  
(Apr 19, 2021)