College Bests

60 100
11.68 (1.8)
200 300
400 500
400H  

Harrison Dillard Twilight    May 9-10, 2024
400 54.44 44th (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
400 51.37 10th (F)
4x400 3:32.16 5th (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
200 23.48 (4.9) 19th (F)
400 53.73 19th (F)
RIT Outdoor Track Invitational    Apr 20, 2024
400 54.73 11th (F)
4x400 3:34.52 1st (F)
Brockport Multi & Invitational    Apr 14-15, 2024
200 23.69 (2.4) 21st (F)
University of Rochester Alumni Invitational    Apr 7, 2024
400 52.71 27th (F)
2024 Towson Invitational    Mar 29, 2024
400 56.06 35th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
200 23.58 11th (F)
400 52.61 8th (F)
4x400 3:35.68 4th (F)
DMR 11:02.17 4th (F)
Nazareth Conference Tune-Up    Feb 16, 2024
200 23.67 14th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
200 23.67 185th (F)
400 51.20 135th (F)
DMR 10:28.19 20th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
200 23.77 14th (F)
Conference Challenge Cup    Jan 27, 2024
200 24.16 21st (F)
400 53.04 7th (F)
Highlander Invitational    Jan 20, 2024
400 53.28 2nd (F)
4x400 3:46.69 2nd (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
400 52.31 9th (F)
400H 1:02.62 10th (F)
4x400 3:30.53 5th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
400 52.86 24th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
4x400 3:42.62 9th (F)
Bison Outdoor Classic    Apr 14-16, 2023
400 52.21 93rd (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
400 52.99 6th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
400H 1:02.03 13th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
400 52.88 11th (F)
4x400 3:29.63 3rd (F)
Nazareth Conference Tune-Up    Feb 17, 2023
200 24.20 37th (F)
400 53.76 17th (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
400 51.80 185th (F)
4x400 3:27.21 41st (F)
Brockport Multi    Feb 3- 4, 2023
200 24.97 48th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
400 53.99 25th (F)
4x400 3:31.51 7th (F)
Winter Welcome Back    Jan 21, 2023
200 24.28 30th (F)
400 53.59 13th (F)
Spartan Invitational    Jan 13, 2023
200 25.21 64th (F)
400 54.17 40th (F)
Nazareth Alumni Invite    Dec 9, 2022
500 1:12.77 20th (F)
Houghton December Classic    Dec 2, 2022
300 38.45 15th (F)
4x400 3:35.58 5th (F)
Nazareth ROC City Final Qualifier    May 15, 2022
200 23.48 (-3.2) 15th (F)
400 51.18 8th (F)
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
400 51.83 4th (F)
400H 59.61 4th (F)
4x400 3:27.27 2nd (F)
University of Rochester Alumni Invitational    Apr 30, 2022
100 11.68 (1.8) 28th (F)
400H 1:01.12 13th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
400H 1:00.56 7th (F)
4x400 3:34.13 2nd (F)
Geneseo Its Nice Out Invitational    Apr 11, 2022
400 51.47 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
4x200 DNF
DMR 10:49.84 13th (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
200 23.40 10th (F)
400 52.12 4th (F)
4x400 3:31.76 2nd (F)
Nazareth Conference Tune-Up    Feb 18, 2022
60 7.61 9th (F)
200 23.88 24th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
400 51.87 137th (F)
4x400 3:28.07 27th (F)
Brockport Multi    Feb 4- 5, 2022
200 23.96 15th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
400 53.50 19th (F)
4x400 3:35.98 9th (F)
Winter Welcome Back to Brockport Meet    Jan 22, 2022
200 24.20 19th (F)
400 54.05 6th (F)
Nazareth Alumni Invite    Dec 10, 2021
300 37.71 10th (F)
500 1:11.01 10th (F)
Houghton December Classic    Dec 3, 2021
200 24.16 7th (F)
400 53.71 9th (F)
Brockport Friday Night Invite on Saturday    May 1, 2021
400 53.72 9th (F)
400H 1:02.36 4th (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
400 54.33 11th (F)
4x400 3:36.22 6th (F)
RIT Monday Meet #1    Apr 19, 2021
400 54.36 5th (F)
400H 1:05.39 2nd (F)
Geneseo Roundtable Invitational    Apr 9-10, 2021
400H 1:06.08 10th (F)
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
200 24.74 13th (F)
400 55.27 10th (F)
4x400 3:38.06 3rd (F)
DMR 11:21.48 2nd (F)
Highlander Invitational    Mar 13, 2021
200 24.73 14th (F)
400 54.84 9th (F)
4x400 3:48.54 4th (F)
Nazareth Mini Invite    Mar 6, 2021
200 24.79 11th (F)
400 54.57 10th (F)
60 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 18, 2022
100 Meters (Outdoor)
Top↑
11.68 (1.8)
University of Rochester Alumni Invitational Apr 30, 2022
200 Meters (Outdoor)
Top↑
23.48 (4.9)
St. John Fisher Cardinal Classic Apr 27, 2024
23.69 (2.4)
Brockport Multi & Invitational Apr 14-15, 2024
23.48 (-3.2)
Nazareth ROC City Final Qualifier May 15, 2022
200 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Nazareth Conference Tune-Up Feb 16, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Conference Challenge Cup Jan 27, 2024
Nazareth Conference Tune-Up Feb 17, 2023
Brockport Multi Feb 3- 4, 2023
Winter Welcome Back Jan 21, 2023
Spartan Invitational Jan 13, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
Brockport Multi Feb 4- 5, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Houghton December Classic Dec 3, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Highlander Invitational Mar 13, 2021
Nazareth Mini Invite Mar 6, 2021
300 Meters (Indoor)
Top↑
Houghton December Classic Dec 2, 2022
Nazareth Alumni Invite Dec 10, 2021
400 Meters (Outdoor)
Top↑
Harrison Dillard Twilight May 9-10, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
St. John Fisher Cardinal Classic Apr 27, 2024
RIT Outdoor Track Invitational Apr 20, 2024
University of Rochester Alumni Invitational Apr 7, 2024
2024 Towson Invitational Mar 29, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
Bison Outdoor Classic Apr 14-16, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
Nazareth ROC City Final Qualifier May 15, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
Geneseo Its Nice Out Invitational Apr 11, 2022
Brockport Friday Night Invite on Saturday May 1, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
RIT Monday Meet #1 Apr 19, 2021
400 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Conference Challenge Cup Jan 27, 2024
Highlander Invitational Jan 20, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
Nazareth Conference Tune-Up Feb 17, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Winter Welcome Back Jan 21, 2023
Spartan Invitational Jan 13, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Houghton December Classic Dec 3, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Highlander Invitational Mar 13, 2021
Nazareth Mini Invite Mar 6, 2021
500 Meters (Indoor)
Top↑
Nazareth Alumni Invite Dec 9, 2022
Nazareth Alumni Invite Dec 10, 2021
400 Hurdles (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Brockport Friday Night Invite on Saturday May 1, 2021
RIT Monday Meet #1 Apr 19, 2021
Geneseo Roundtable Invitational Apr 9-10, 2021
4 x 200 Relay (Indoor)
Top↑
DNF
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
RIT Outdoor Track Invitational Apr 20, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
St. John Fisher Cardinal Classic Apr 23, 2021
4 x 400 Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Highlander Invitational Jan 20, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Houghton December Classic Dec 2, 2022
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Highlander Invitational Mar 13, 2021
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021

2024 Outdoors

2024 Indoors

200 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Nazareth Conference Tune-Up February 16, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Brockport Invitational & Multi February 2- 3, 2024
Conference Challenge Cup January 27, 2024
400 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Conference Challenge Cup January 27, 2024
Highlander Invitational January 20, 2024
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Highlander Invitational January 20, 2024
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024

2023 Outdoors

2023 Indoors

2022 Indoors

60 Meters
Nazareth Conference Tune-Up February 18, 2022
200 Meters
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
Brockport Multi February 4- 5, 2022
Winter Welcome Back to Brockport Meet January 22, 2022
300 Meters
Houghton December Classic December 2, 2022
400 Meters
Empire 8 Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Conference Challenge Cup Invite January 29-30, 2022
Winter Welcome Back to Brockport Meet January 22, 2022
500 Meters
Nazareth Alumni Invite December 9, 2022
4 x 200 Relay
DNF
AARTFC Indoor Track & Field Championships March 4- 5, 2022
4 x 400 Relay
Houghton December Classic December 2, 2022
Empire 8 Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Conference Challenge Cup Invite January 29-30, 2022
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 4- 5, 2022

2022 Outdoors

2021 Indoors

200 Meters
Houghton December Classic December 3, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Highlander Invitational March 13, 2021
Nazareth Mini Invite March 6, 2021
300 Meters
Nazareth Alumni Invite December 10, 2021
400 Meters
Houghton December Classic December 3, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Highlander Invitational March 13, 2021
Nazareth Mini Invite March 6, 2021
500 Meters
Nazareth Alumni Invite December 10, 2021
4 x 400 Relay
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Highlander Invitational March 13, 2021
Distance Medley Relay
Empire 8 Indoor Track & Field Championships March 19-20, 2021

2021 Outdoors

100 Meters (Outdoors)
2022  
11.68 (1.8)
200 Meters (Outdoors)
2022  
23.48 (-3.2)
400 Meters (Outdoors)
2024  
2023  
(Apr 14-16, 2023)
2022  
2021  
400 Hurdles (Outdoors)
2023  
(Apr 2- 3, 2023)
2022  
2021  
60 Meters (Indoors)
2022  
(Feb 18, 2022)
200 Meters (Indoors)
2024  
2023  
(Feb 17, 2023)
2022  
2021  
(Dec 3, 2021)
300 Meters (Indoors)
2022  
(Dec 2, 2022)
2021  
(Dec 10, 2021)
400 Meters (Indoors)
2024  
2023  
2022  
2021  
(Dec 3, 2021)
500 Meters (Indoors)
2022  
(Dec 9, 2022)
2021  
(Dec 10, 2021)