College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
Carleton Running of the Cows    Oct 5, 2024
8k 25:24.6 9th
Roy Griak Invitational    Sep 20, 2024
8k 26:45.0 24th
UWRF Rivertown Invitational    Sep 7, 2024
8k 25:49.9 2nd
Northern Sun Indoor Track & Field Championship    Feb 23-24, 2024
Mile 4:22.97 11th (F)
3000 8:47.33 11th (F)
DMR 10:12.36 4th (F)
Maday Classic    Feb 10, 2024
4x1600 17:38.00 1st (F)
Maverick Premier #1    Feb 9, 2024
3000 8:35.11 2nd (F)
Ted Nelson Classic    Feb 3, 2024
Mile 4:17.84 1st (F)
4x400 3:32.83 5th (F)
Jack Johnson Classic    Jan 26-27, 2024
800 1:55.54 4th (F)
Twin Ports Invite    Jan 20, 2024
3000 8:35.35 4th (F)
Bearson-Gathje Classic    Jan 12, 2024
Mile 4:20.06 1st (F)
2023 Lewis Crossover    Oct 7, 2023
8k 25:00.0 52nd
Griak Invitational    Sep 22, 2023
8k 27:07.3 66th
UMD Open    Sep 7, 2023
3.73M 18:23.5 4th
Oz Memorial    Sep 1, 2023
5k 16:23.2 22nd
2023 NSIC Outdoor Track & Field Championship    May 11-13, 2023
800 2:02.37 25th (P)
1500 3:59.06 10th (F)
1500 3:58.16 11th (P)
Running on Hope Invitational    Apr 26, 2023
800 1:55.89 6th (F)
Holst Invitational    Apr 22, 2023
800 2:00.39 3rd (F)
1500 4:03.58 2nd (F)
Jim Duncan Invite    Apr 14, 2023
1500 4:00.02 5th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
800 1:55.73 2nd (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
1500 4:00.56 8th (F)
4x400 DNF
2023 NSIC Indoor Championship    Feb 25-26, 2023
1000 2:29.81 2nd (F)
1000 2:31.89 2nd (P)
3000 DNS
DMR 10:34.94 8th (F)
SDSU Indoor Classic    Feb 10-11, 2023
3000 8:41.16 24th (F)
Jack Johnson Classic    Jan 27-28, 2023
3000 8:47.02 6th (F)
Twin Ports Invite    Jan 21, 2023
1000 2:31.80 1st (F)
4x400 3:32.85 3rd (F)
Bearson-Gathje Classic    Jan 13, 2023
Mile 4:23.45 2nd (F)
Bob Waxlax Invitational    Oct 19, 2022
8k 25:19.1 7th
Lewis Crossover    Oct 8, 2022
8k 25:15.1 68th
Griak Invitational    Sep 23, 2022
8k 26:35.8 50th
Univ. of MN Duluth Bulldog Open    Sep 9, 2022
3.11M 15:43.4 5th
2022 NSIC Outdoor Track & Field Championship    May 12-14, 2022
1500 4:00.81 9th (F)
1500 4:00.45 5th (P)
5000 16:07.46 25th (F)
Deb Schulz Open    May 6, 2022
1500 4:01.23 3rd (F)
Drake Alternative    Apr 30, 2022
1500 4:02.88 3rd (F)
Holst Invitational    Apr 22-23, 2022
1500 4:07.02 13th (F)
4x400 DNF
Jim Duncan Invitational    Apr 15, 2022
1500 4:02.97 9th (F)
Minnesota State Open    Apr 8- 9, 2022
5000 15:29.43 4th (F)
Wartburg Outdoor Select    Apr 1, 2022
1500 4:04.50 9th (F)
4x400 3:28.47 4th (F)
Lewis Crossover    Oct 9, 2021
8k 26:23.2 77th
Griak Invitational    Sep 24, 2021
8k 27:07.4 71st
Dan Conway Classic    Sep 9, 2021
6k 19:37.0 4th
Twin Cities Twilight    Sep 3, 2021
4M 21:24.9 21st
2021 NSIC Outdoor Track & Field Meet    May 13-15, 2021
10,000 35:27.52 17th (F)
Bulldog Invite    Apr 29, 2021
5000 15:58.11 3rd (F)
River City Rumble    Apr 24, 2021
5000 15:47.26 9th (F)
Maverick Spring Invite    Apr 2- 3, 2021
3000 DNS
NSIC Indoor Track & Field Championships    Feb 26-27, 2021
5000 15:54.39 16th (F)
President Davenport Classic    Feb 20, 2021
5000 15:44.21 5th (F)
800 Meters (Outdoor)
Top↑
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Running on Hope Invitational Apr 26, 2023
Holst Invitational Apr 22, 2023
St Thomas Tomcat Invitational Apr 7, 2023
800 Meters (Indoor)
Top↑
Jack Johnson Classic Jan 26-27, 2024
1000 Meters (Indoor)
Top↑
2023 NSIC Indoor Championship Feb 25-26, 2023
2023 NSIC Indoor Championship Feb 25-26, 2023
Twin Ports Invite Jan 21, 2023
1500 Meters (Outdoor)
Top↑
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Holst Invitational Apr 22, 2023
Jim Duncan Invite Apr 14, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Deb Schulz Open May 6, 2022
Drake Alternative Apr 30, 2022
Holst Invitational Apr 22-23, 2022
Jim Duncan Invitational Apr 15, 2022
Wartburg Outdoor Select Apr 1, 2022
Mile (Indoor)
Top↑
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
Ted Nelson Classic Feb 3, 2024
Bearson-Gathje Classic Jan 12, 2024
Bearson-Gathje Classic Jan 13, 2023
3000 Meters (Outdoor)
Top↑
DNS
Maverick Spring Invite Apr 2- 3, 2021
3000 Meters (Indoor)
Top↑
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
Maverick Premier #1 Feb 9, 2024
Twin Ports Invite Jan 20, 2024
DNS
2023 NSIC Indoor Championship Feb 25-26, 2023
SDSU Indoor Classic Feb 10-11, 2023
Jack Johnson Classic Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Minnesota State Open Apr 8- 9, 2022
Bulldog Invite Apr 29, 2021
River City Rumble Apr 24, 2021
5000 Meters (Indoor)
Top↑
NSIC Indoor Track & Field Championships Feb 26-27, 2021
President Davenport Classic Feb 20, 2021
10,000 Meters (Outdoor)
Top↑
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
4 x 400 Relay (Outdoor)
Top↑
DNF
Wartburg Outdoor Select Apr 1- 2, 2023
DNF
Holst Invitational Apr 22-23, 2022
Wartburg Outdoor Select Apr 1, 2022
4 x 400 Relay (Indoor)
Top↑
Ted Nelson Classic Feb 3, 2024
Twin Ports Invite Jan 21, 2023
4 x 1600 Relay (Indoor)
Top↑
Maday Classic Feb 10, 2024
Distance Medley Relay (Indoor)
Top↑
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
2023 NSIC Indoor Championship Feb 25-26, 2023
5k
Top↑
Oz Memorial Sep 1, 2023
6k
Top↑
Dan Conway Classic Sep 9, 2021
8k
Top↑
Carleton Running of the Cows Oct 5, 2024
Roy Griak Invitational Sep 20, 2024
UWRF Rivertown Invitational Sep 7, 2024
2023 Lewis Crossover Oct 7, 2023
Griak Invitational Sep 22, 2023
Northern Sun Intercollegiate Conference 2022 Cross Country Championships Nov 5, 2022
Bob Waxlax Invitational Oct 19, 2022
Lewis Crossover Oct 8, 2022
Griak Invitational Sep 23, 2022
Northern Sun Intercollegiate Conference 2021 Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Griak Invitational Sep 24, 2021
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
3.11 Mile
Top↑
Univ. of MN Duluth Bulldog Open Sep 9, 2022
3.73 Mile
Top↑
UMD Open Sep 7, 2023
4 Mile
Top↑
Twin Cities Twilight Sep 3, 2021

2024 XC

2024 Indoors

800 Meters
Jack Johnson Classic January 26-27, 2024
Mile
Northern Sun Indoor Track & Field Championship February 23-24, 2024
Ted Nelson Classic February 3, 2024
Bearson-Gathje Classic January 12, 2024
3000 Meters
Northern Sun Indoor Track & Field Championship February 23-24, 2024
Maverick Premier #1 February 9, 2024
Twin Ports Invite January 20, 2024
4 x 400 Relay
Ted Nelson Classic February 3, 2024
4 x 1600 Relay
Maday Classic February 10, 2024
Distance Medley Relay
Northern Sun Indoor Track & Field Championship February 23-24, 2024

2023 XC

5k
Oz Memorial September 1, 2023
8k
2023 Lewis Crossover October 7, 2023
Griak Invitational September 22, 2023
10k
NCAA Division II Central Region Cross Country Championships November 4, 2023
3.73 Mile
UMD Open September 7, 2023

2023 Outdoors

2023 Indoors

1000 Meters
2023 NSIC Indoor Championship February 25-26, 2023
2023 NSIC Indoor Championship February 25-26, 2023
Twin Ports Invite January 21, 2023
Mile
Bearson-Gathje Classic January 13, 2023
3000 Meters
DNS
2023 NSIC Indoor Championship February 25-26, 2023
SDSU Indoor Classic February 10-11, 2023
Jack Johnson Classic January 27-28, 2023
4 x 400 Relay
Twin Ports Invite January 21, 2023
Distance Medley Relay
2023 NSIC Indoor Championship February 25-26, 2023

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

3000 Meters
DNS
Maverick Spring Invite April 2- 3, 2021
5000 Meters
Bulldog Invite April 29, 2021
River City Rumble April 24, 2021
10,000 Meters
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021

2021 Indoors

5000 Meters
NSIC Indoor Track & Field Championships February 26-27, 2021
President Davenport Classic February 20, 2021
5k (XC)
2023  
Sep 1, 2023
6k (XC)
2021  
Sep 9, 2021
8k (XC)
2024  
2023  
Oct 7, 2023
2022  
Oct 8, 2022
2021  
Oct 9, 2021
10k (XC)
2023  
2022  
2021  
3.11 Mile (XC)
2022  
3.73 Mile (XC)
2023  
Sep 7, 2023
4 Mile (XC)
2021  
Sep 3, 2021
800 Meters (Indoors)
2024  
(Jan 26-27, 2024)
1000 Meters (Indoors)
2023  
(Feb 25-26, 2023)
Mile (Indoors)
2024  
(Feb 3, 2024)
2023  
(Jan 13, 2023)
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 10-11, 2023)
5000 Meters (Indoors)
2021  
(Feb 20, 2021)
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
2022  
5000 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
2021  
(Apr 24, 2021)
10,000 Meters (Outdoors)
2021