College Bests

3000 5000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

2023 MAC Cross Country Championships    Oct 28, 2023
8k 24:37.2 11th
Penn Relays    Apr 27-29, 2023
5000 14:39.63
Bison Outdoor Classic    Apr 14-16, 2023
5000 DNF
Raleigh Relays    Mar 23-25, 2023
5000 14:17.02 62nd (F)
MAC Cross Country Championships    Oct 29, 2022
8k 24:13.2 13th
Nuttycombe Invitational    Oct 14, 2022
8k 24:36.6 27th
John McNichols Invite    Sep 17, 2022
8k 24:45.7 11th
Raleigh Relays    Mar 24-26, 2022
5000 14:39.23 142nd (F)
Silverston Invitational 2022    Feb 18, 2022
3000 8:23.52 1st (F)
MAC Cross Country Championships    Oct 30, 2021
8k 24:37.7 8th
FSU Invite/Pre-Nats    Oct 15, 2021
8k 25:32.4 59th
Joe Piane Invitational    Oct 1, 2021
5M 25:56.8 59th
MSU Spartan Invitational    Sep 17, 2021
8k DNF
Mel Brodt Collegiate Invitational    Sep 3, 2021
5k 15:38.7 10th
EKU Rick Erdmann Twilight    Apr 16-17, 2021
5000 DNF
Raleigh Relays    Mar 25-27, 2021
5000 14:52.72 95th (F)
3000 Meters (Indoor)
Top↑
Silverston Invitational 2022 Feb 18, 2022
5000 Meters (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
DNF
Bison Outdoor Classic Apr 14-16, 2023
Raleigh Relays Mar 23-25, 2023
Raleigh Relays Mar 24-26, 2022
DNF
EKU Rick Erdmann Twilight Apr 16-17, 2021
Raleigh Relays Mar 25-27, 2021
5k
Top↑
Mel Brodt Collegiate Invitational Sep 3, 2021
6k
Top↑
Tommy Evans Cross Country Invitational Sep 1, 2023
8k
Top↑
2023 MAC Cross Country Championships Oct 28, 2023
Sean Earl Loyola Lakefront Invitational Sep 29, 2023
MAC Cross Country Championships Oct 29, 2022
Nuttycombe Invitational Oct 14, 2022
John McNichols Invite Sep 17, 2022
MAC Cross Country Championships Oct 30, 2021
FSU Invite/Pre-Nats Oct 15, 2021
DNF
MSU Spartan Invitational Sep 17, 2021
Mid American Conference XC Championships Nov 21, 2020
Bowling Green State Univ. Falcon XC Invitational Nov 7, 2020
10k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
5 Mile
Top↑
Joe Piane Invitational Oct 1, 2021

2023 XC

2023 Outdoors

5000 Meters
Penn Relays April 27-29, 2023
DNF
Bison Outdoor Classic April 14-16, 2023
Raleigh Relays March 23-25, 2023

2022 XC

2022 Outdoors

5000 Meters
Raleigh Relays March 24-26, 2022

2022 Indoors

3000 Meters
Silverston Invitational 2022 February 18, 2022

2021 XC

2021 Outdoors

5000 Meters
DNF
EKU Rick Erdmann Twilight April 16-17, 2021
Raleigh Relays March 25-27, 2021

2020 XC

5k (XC)
2021  
6k (XC)
2023  
8k (XC)
2023  
2022  
2021  
2020  
10k (XC)
2023  
2022  
2021  
5 Mile (XC)
2021  
Oct 1, 2021
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Mar 24-26, 2022)
2021  
(Mar 25-27, 2021)
3000 Meters (Indoors)
2022  
(Feb 18, 2022)