College Bests

800 1500
MILE 3000
3000S 5K (XC)
6K (XC)  

2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
800 2:12.58 2nd (F)
800 2:17.20 4th (P)
3000S 11:26.09 2nd (F)
Southside Power & Fitness Invitational    Apr 13-14, 2024
3000S DNF
Raleigh Relays    Mar 28-30, 2024
800 2:16.11 145th (F)
1500 4:42.74 176th (F)
Charlotte 49er Classic    Mar 14-16, 2024
3000S 11:14.31 1st (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
800 2:17.22 3rd (F)
800 2:16.88 2nd (P)
Camel City Invitational    Jan 26-27, 2024
800 2:20.50 6th (F)
SAC Preview    Sep 9, 2023
6k 24:33.8 19th
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
800 2:22.40 10th (P)
3000S 11:30.69 3rd (F)
Charlotte Invitational 2023    Apr 28-29, 2023
1500 4:50.75 23rd (F)
Flames Invitational    Apr 7- 8, 2023
800 2:18.71 13th (F)
3000S 11:08.43 3rd (F)
Charlotte 49er Classic    Mar 16-18, 2023
3000S 11:15.38 2nd (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
800 2:18.35 2nd (F)
800 2:21.53 4th (P)
DMR 12:30.79 2nd (F)
USC Indoor Open 2023    Feb 17, 2023
800 2:17.11 4th (F)
Camel City Invitational    Feb 3- 4, 2023
Mile 5:17.06 30th (F)
UAH DII Festival Year Showcase    Oct 22, 2022
5k 18:19.9 52nd
Royals XC Challenge    Oct 7, 2022
5k 18:07.2 10th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:37.1 407th
Catawba Fleet Feet XC Invite    Sep 3, 2022
5k 20:14.9 12th
Lee University Last Chance    May 14, 2022
10,000 DNF
3000S 11:31.63 19th (F)
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
1500 4:47.33 8th (F)
1500 4:48.79 10th (P)
3000S 11:01.63 2nd (F)
Virginia Challenge    Apr 22-23, 2022
1500 4:45.30 61st (F)
Flames Invitational    Apr 8- 9, 2022
3000S 11:09.63 6th (F)
Raleigh Relays    Mar 24-26, 2022
800 2:16.02 91st (F)
1500 4:34.53 113th (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
800 2:18.07 3rd (F)
800 2:19.45 2nd (P)
Mile 5:00.39 2nd (F)
Mile 5:15.54 2nd (P)
3000 DNF
JDL DMR Invitational    Feb 18-19, 2022
Mile 4:57.20 1st (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
3000 10:28.64 14th (F)
Camel City Invitational    Feb 4- 5, 2022
Mile 4:59.73 7th (F)
Carolina Challenge    Jan 21-22, 2022
800 2:15.96 8th (F)
SAC Cross Country Championships    Oct 23, 2021
6k 22:24.5 11th
Royals XC Challenge    Oct 8, 2021
5k 18:14.0 30th
DII Pre-National Invite    Oct 2, 2021
6k 24:04.2 31st
2021 South Atlantic Conference Outdoor Track and Field    Apr 24-25, 2021
1500 4:40.88 2nd (F)
1500 4:50.72 2nd (P)
3000S 10:58.08 2nd (F)
Flames Invitational    Apr 9-10, 2021
800 2:22.13 13th (F)
3000S 11:06.06 3rd (F)
ADIDAS Winthrop Invitational 2021    Mar 26-27, 2021
3000S DNF
LR Bears Open    Mar 21, 2021
1500 4:47.79 1st (F)
UIndy Last Chance    Feb 27-28, 2021
800 2:16.41 1st (F)
Camel City Invitational    Feb 19-20, 2021
Mile 5:05.08 10th (F)
GVSU BIG MEET- Saturday Team Meet    Feb 13, 2021
Mile DNF
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
3000 10:47.16 22nd (F)
Brant Tolsma Invite 2021 (Friday)    Feb 5, 2021
Mile 5:08.86 1st (F)
KMS Open    Jan 31, 2021
800 2:16.69 4th (F)
5000 DNF
800 Meters (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Raleigh Relays Mar 28-30, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Flames Invitational Apr 7- 8, 2023
Raleigh Relays Mar 24-26, 2022
Flames Invitational Apr 9-10, 2021
800 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Camel City Invitational Jan 26-27, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
USC Indoor Open 2023 Feb 17, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
South Atlantic Indoor T&F Championships Feb 26-27, 2022
Carolina Challenge Jan 21-22, 2022
UIndy Last Chance Feb 27-28, 2021
KMS Open Jan 31, 2021
1500 Meters (Outdoor)
Top↑
Raleigh Relays Mar 28-30, 2024
Charlotte Invitational 2023 Apr 28-29, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Virginia Challenge Apr 22-23, 2022
Raleigh Relays Mar 24-26, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
LR Bears Open Mar 21, 2021
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Camel City Invitational Feb 3- 4, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
South Atlantic Indoor T&F Championships Feb 26-27, 2022
JDL DMR Invitational Feb 18-19, 2022
Camel City Invitational Feb 4- 5, 2022
Camel City Invitational Feb 19-20, 2021
DNF
GVSU BIG MEET- Saturday Team Meet Feb 13, 2021
Brant Tolsma Invite 2021 (Friday) Feb 5, 2021
3000 Meters (Indoor)
Top↑
DNF
South Atlantic Indoor T&F Championships Feb 26-27, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
5000 Meters (Indoor)
Top↑
DNF
KMS Open Jan 31, 2021
10,000 Meters (Outdoor)
Top↑
DNF
Lee University Last Chance May 14, 2022
3000 Steeplechase (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
DNF
Southside Power & Fitness Invitational Apr 13-14, 2024
Charlotte 49er Classic Mar 14-16, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Flames Invitational Apr 7- 8, 2023
Charlotte 49er Classic Mar 16-18, 2023
Lee University Last Chance May 14, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Flames Invitational Apr 8- 9, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Flames Invitational Apr 9-10, 2021
DNF
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
Distance Medley Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 25-26, 2023
5k
Top↑
UAH DII Festival Year Showcase Oct 22, 2022
Royals XC Challenge Oct 7, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
Royals XC Challenge Oct 8, 2021
6k
Top↑
SAC Preview Sep 9, 2023
NCAA Division II Southeast Region Cross Country Championships Nov 19, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
SAC Cross Country Championships Oct 23, 2021
DII Pre-National Invite Oct 2, 2021
11th Annual Wingate University Bulldog Stampede Sep 11, 2021

2024 Outdoors

2024 Indoors

2023 XC

6k
SAC Preview September 9, 2023

2023 Outdoors

800 Meters
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Flames Invitational April 7- 8, 2023
1500 Meters
Charlotte Invitational 2023 April 28-29, 2023
3000 Steeplechase
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Flames Invitational April 7- 8, 2023
Charlotte 49er Classic March 16-18, 2023

2023 Indoors

800 Meters
South Atlantic Indoor T&F Championships February 25-26, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023
USC Indoor Open 2023 February 17, 2023
Mile
Camel City Invitational February 3- 4, 2023
Distance Medley Relay
South Atlantic Indoor T&F Championships February 25-26, 2023

2022 XC

2022 Outdoors

800 Meters
Raleigh Relays March 24-26, 2022
1500 Meters
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Virginia Challenge April 22-23, 2022
Raleigh Relays March 24-26, 2022
10,000 Meters
DNF
Lee University Last Chance May 14, 2022
3000 Steeplechase
Lee University Last Chance May 14, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Flames Invitational April 8- 9, 2022

2022 Indoors

800 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
South Atlantic Indoor T&F Championships February 26-27, 2022
Carolina Challenge January 21-22, 2022
Mile
South Atlantic Indoor T&F Championships February 26-27, 2022
South Atlantic Indoor T&F Championships February 26-27, 2022
JDL DMR Invitational February 18-19, 2022
Camel City Invitational February 4- 5, 2022
3000 Meters
DNF
South Atlantic Indoor T&F Championships February 26-27, 2022
GVSU Big Meet-SATURDAY February 12, 2022

2021 XC

2021 Outdoors

2021 Indoors

800 Meters
UIndy Last Chance February 27-28, 2021
KMS Open January 31, 2021
Mile
Camel City Invitational February 19-20, 2021
DNF
GVSU BIG MEET- Saturday Team Meet February 13, 2021
Brant Tolsma Invite 2021 (Friday) February 5, 2021
3000 Meters
GVSU BIG MEET- Friday Team Meet February 12, 2021
5000 Meters
DNF
KMS Open January 31, 2021
800 Meters (Outdoors)
2024  
2023  
(Apr 7- 8, 2023)
2022  
(Mar 24-26, 2022)
2021  
(Apr 9-10, 2021)
1500 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(Apr 28-29, 2023)
2022  
(Mar 24-26, 2022)
2021  
3000 Steeplechase (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Apr 7- 8, 2023)
2022  
2021  
800 Meters (Indoors)
2024  
2023  
(Feb 17, 2023)
2022  
(Jan 21-22, 2022)
2021  
(Feb 27-28, 2021)
Mile (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Feb 18-19, 2022)
2021  
(Feb 19-20, 2021)
3000 Meters (Indoors)
2022  
(Feb 12, 2022)
2021  
5k (XC)
2022  
Oct 7, 2022
2021  
Oct 8, 2021
6k (XC)
2023  
Sep 9, 2023
2022  
2021