College Bests

600 800
1000 1500
MILE 5000
2.875K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

ACC Indoor Track & Field Championships    Feb 22-24, 2024
Mile 4:11.98 28th (P)
DMR 9:35.82 4th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
Mile DNF
DMR 9:37.96 1st (F)
Camel City Invitational    Jan 26-27, 2024
Mile 4:05.36 4th (F)
Hokie Invitational    Jan 19-20, 2024
600 1:20.15 3rd (F)
1000 2:24.21 12th (F)
ACC Cross Country Championships    Oct 27, 2023
8k 24:12.9 48th
Nuttycombe Invite    Oct 13, 2023
8k 25:31.3 243rd
Joe Piane Invitational    Sep 29, 2023
5M 25:06.1 101st
ACC Outdoor Track & Field Championships    May 11-13, 2023
800 1:51.35 27th (P)
1500 3:49.27 27th (P)
Wake Forest Invitational    Apr 21, 2023
800 DNF
1500 3:47.74 4th (F)
UF Tom Jones Memorial    Apr 14-15, 2023
800 1:51.20 35th (F)
Duke Invitational    Apr 6- 8, 2023
1500 3:51.01 9th (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:17.35 64th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
Mile 4:13.86 39th (P)
Bob Pollock    Jan 27-28, 2023
800 1:51.43 8th (F)
Hokie Invitational    Jan 20-21, 2023
1000 2:25.87 16th (F)
DMR 9:45.51 1st (F)
ACC Cross Country Championships    Oct 28, 2022
8k 24:23.5 69th
Nuttycombe Invitational    Oct 14, 2022
8k DNF 245th
Joe Piane Invitational    Sep 30, 2022
5M 24:34.8 90th
adidas XC Challenge    Sep 16-17, 2022
6k 18:02.5 6th
2.875k 08:28.9 6th
ACC Outdoor Track & Field Championships    May 12-14, 2022
800 1:50.84 18th (P)
Virginia Challenge    Apr 22-23, 2022
800 DNF
UF Tom Jones Memorial    Apr 15-16, 2022
800 1:52.83 37th (F)
4x400 3:16.09 19th (F)
Duke Invitational    Apr 7- 9, 2022
800 1:52.53 21st (F)
1500 3:52.66 22nd (F)
4x400 3:21.21 9th (F)
Raleigh Relays    Mar 24-26, 2022
800 1:53.48 54th (F)
1500 3:52.10 119th (F)
4x400 3:23.60 24th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
800 1:51.24 16th (P)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
800 1:51.83 12th (F)
DMR 9:50.29 1st (F)
Bob Pollock Invitational    Jan 28-29, 2022
800 1:52.44 11th (F)
Hokie Invitational    Jan 21-22, 2022
600 1:20.53 7th (F)
Mile 4:13.13 17th (F)
Virginia Tech Invitational    Jan 14-15, 2022
1000 2:28.49 9th (F)
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k DNF
Joe Piane Invitational    Oct 1, 2021
5M 26:04.0 159th
adidas XC Challenge    Sep 17, 2021
6k 19:18.3 45th
Wake Forest vs. UNC vs. NC State    Oct 16, 2020
8k 27:03.8 24th
Wolfpack Invitational    Oct 7, 2020
8k 25:28.9 29th
Virginia Tech Invitational    Sep 25, 2020
8k 27:11.0 38th
600 Meters (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
Hokie Invitational Jan 21-22, 2022
800 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 11-13, 2023
DNF
Wake Forest Invitational Apr 21, 2023
UF Tom Jones Memorial Apr 14-15, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
DNF
Virginia Challenge Apr 22-23, 2022
UF Tom Jones Memorial Apr 15-16, 2022
Duke Invitational Apr 7- 9, 2022
Raleigh Relays Mar 24-26, 2022
800 Meters (Indoor)
Top↑
Bob Pollock Jan 27-28, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Bob Pollock Invitational Jan 28-29, 2022
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
Hokie Invitational Jan 20-21, 2023
Virginia Tech Invitational Jan 14-15, 2022
1500 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational Apr 21, 2023
Duke Invitational Apr 6- 8, 2023
Duke Invitational Apr 7- 9, 2022
Raleigh Relays Mar 24-26, 2022
Mile (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
DNF
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Camel City Invitational Jan 26-27, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Hokie Invitational Jan 21-22, 2022
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 23-25, 2023
4 x 400 Relay (Outdoor)
Top↑
UF Tom Jones Memorial Apr 15-16, 2022
Duke Invitational Apr 7- 9, 2022
Raleigh Relays Mar 24-26, 2022
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Hokie Invitational Jan 20-21, 2023
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
2.875k
Top↑
adidas XC Challenge Sep 16-17, 2022
6k
Top↑
adidas XC Challenge Sep 16-17, 2022
adidas XC Challenge Sep 17, 2021
8k
Top↑
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
ACC Cross Country Championships Oct 28, 2022
DNF
Nuttycombe Invitational Oct 14, 2022
DNF
Wisconsin Nuttycombe Invitational Oct 15, 2021
Wake Forest vs. UNC vs. NC State Oct 16, 2020
Wolfpack Invitational Oct 7, 2020
Virginia Tech Invitational Sep 25, 2020
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
5 Mile
Top↑
Joe Piane Invitational Sep 29, 2023
Joe Piane Invitational Sep 30, 2022
Joe Piane Invitational Oct 1, 2021

2024 Indoors

600 Meters
Hokie Invitational January 19-20, 2024
1000 Meters
Hokie Invitational January 19-20, 2024
Mile
ACC Indoor Track & Field Championships February 22-24, 2024
DNF
Boston University David Hemery Valentine Invitational February 9-10, 2024
Camel City Invitational January 26-27, 2024
Distance Medley Relay
ACC Indoor Track & Field Championships February 22-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024

2023 XC

2023 Outdoors

800 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
DNF
Wake Forest Invitational April 21, 2023
UF Tom Jones Memorial April 14-15, 2023
1500 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational April 21, 2023
Duke Invitational April 6- 8, 2023
5000 Meters
Raleigh Relays March 23-25, 2023

2023 Indoors

800 Meters
Bob Pollock January 27-28, 2023
1000 Meters
Hokie Invitational January 20-21, 2023
Mile
ACC Indoor Track & Field Championships February 23-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Distance Medley Relay
Hokie Invitational January 20-21, 2023

2022 XC

2022 Outdoors

800 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
DNF
Virginia Challenge April 22-23, 2022
UF Tom Jones Memorial April 15-16, 2022
Duke Invitational April 7- 9, 2022
Raleigh Relays March 24-26, 2022
1500 Meters
Duke Invitational April 7- 9, 2022
Raleigh Relays March 24-26, 2022
4 x 400 Relay
UF Tom Jones Memorial April 15-16, 2022
Duke Invitational April 7- 9, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

600 Meters
Hokie Invitational January 21-22, 2022
800 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Bob Pollock Invitational January 28-29, 2022
1000 Meters
Virginia Tech Invitational January 14-15, 2022
Mile
Hokie Invitational January 21-22, 2022
Distance Medley Relay
2022 Darius Dixon Memorial Invitational February 11-12, 2022

2021 XC

6k
adidas XC Challenge September 17, 2021
8k
DNF
Wisconsin Nuttycombe Invitational October 15, 2021
5 Mile
Joe Piane Invitational October 1, 2021

2020 XC

600 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2022  
(Jan 21-22, 2022)
800 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
1000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 20-21, 2023)
2022  
(Jan 14-15, 2022)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2022  
(Jan 21-22, 2022)
2.875k (XC)
2022  
Sep 16-17, 2022
6k (XC)
2022  
Sep 16-17, 2022
2021  
Sep 17, 2021
8k (XC)
2023  
2022  
2020  
Oct 7, 2020
10k (XC)
2023  
2022  
5 Mile (XC)
2023  
Sep 29, 2023
2022  
Sep 30, 2022
2021  
Oct 1, 2021
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
1500 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(Mar 24-26, 2022)
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)