College Bests

1500 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

Virginia Opener    Mar 23, 2024
3000 8:22.36 2nd (F)
Doc Hale VT Meet    Feb 2- 3, 2024
3000 8:29.41 3rd (F)
ACC Cross Country Championships    Oct 27, 2023
8k 24:12.9 47th
XC23 College & Open    Oct 14, 2023
8k 24:14.8
2023 Spider Alumni Open    Sep 2, 2023
6k 18:12.2 11th
Virginia Challenge    Apr 20-22, 2023
10,000 DNF
Virginia Grand Prix    Apr 15, 2023
5000 14:14.99 3rd (F)
Raleigh Relays    Mar 23-25, 2023
10,000 29:44.44 58th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
5000 14:26.29 1st (F)
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 24:14.1 47th
Virginia Invitational    Sep 16, 2022
6k 18:13.9 18th
Spider Alumni Open    Sep 3, 2022
6k 18:06.9 11th
Virginia High Performance    May 4, 2022
3000 8:23.64 4th (F)
Virginia Grand Prix    May 1, 2022
5000 14:22.84 5th (F)
Virginia Challenge    Apr 22-23, 2022
10,000 30:47.17 9th (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:32.80 118th (F)
Virginia Open    Mar 19, 2022
1500 3:54.59 5th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
3000 8:25.77 31st (F)
Panorama Farms XC23 Invitational    Oct 15, 2021
8k 25:36.8 47th
Virginia Invitational    Sep 17, 2021
8k 27:08.9 50th
Spider Alumni Open    Sep 4, 2021
5k 15:13.8 12th
Virginia Invitational    Sep 25, 2020
8k 25:17.6 23rd
1500 Meters (Outdoor)
Top↑
Virginia Open Mar 19, 2022
3000 Meters (Outdoor)
Top↑
Virginia Opener Mar 23, 2024
Virginia High Performance May 4, 2022
3000 Meters (Indoor)
Top↑
Doc Hale VT Meet Feb 2- 3, 2024
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
5000 Meters (Outdoor)
Top↑
Virginia Grand Prix Apr 15, 2023
Virginia Grand Prix May 1, 2022
Raleigh Relays Mar 24-26, 2022
5000 Meters (Indoor)
Top↑
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
10,000 Meters (Outdoor)
Top↑
DNF
Virginia Challenge Apr 20-22, 2023
Raleigh Relays Mar 23-25, 2023
Virginia Challenge Apr 22-23, 2022
5k
Top↑
Spider Alumni Open Sep 4, 2021
6k
Top↑
2023 Spider Alumni Open Sep 2, 2023
Virginia Invitational Sep 16, 2022
Spider Alumni Open Sep 3, 2022
8k
Top↑
ACC Cross Country Championships Oct 27, 2023
XC23 College & Open Oct 14, 2023
Panorama Farms XC23 Invitational Oct 15, 2022
Panorama Farms XC23 Invitational Oct 15, 2021
Virginia Invitational Sep 17, 2021
Virginia Invitational Sep 25, 2020

2024 Outdoors

3000 Meters
Virginia Opener March 23, 2024

2024 Indoors

3000 Meters
Doc Hale VT Meet February 2- 3, 2024

2023 XC

6k
2023 Spider Alumni Open September 2, 2023
8k
ACC Cross Country Championships October 27, 2023
XC23 College & Open October 14, 2023

2023 Outdoors

5000 Meters
Virginia Grand Prix April 15, 2023
10,000 Meters
DNF
Virginia Challenge April 20-22, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

5000 Meters
2023 Darius Dixon Memorial Invitational February 10-11, 2023

2022 XC

6k
Virginia Invitational September 16, 2022
Spider Alumni Open September 3, 2022
8k
Panorama Farms XC23 Invitational October 15, 2022

2022 Outdoors

1500 Meters
Virginia Open March 19, 2022
3000 Meters
Virginia High Performance May 4, 2022
5000 Meters
Virginia Grand Prix May 1, 2022
Raleigh Relays March 24-26, 2022
10,000 Meters
Virginia Challenge April 22-23, 2022

2022 Indoors

3000 Meters
2022 Darius Dixon Memorial Invitational February 11-12, 2022

2021 XC

5k
Spider Alumni Open September 4, 2021
8k
Panorama Farms XC23 Invitational October 15, 2021
Virginia Invitational September 17, 2021

2020 XC

8k
Virginia Invitational September 25, 2020
1500 Meters (Outdoors)
2022  
(Mar 19, 2022)
3000 Meters (Outdoors)
2024  
(Mar 23, 2024)
2022  
(May 4, 2022)
5000 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(May 1, 2022)
10,000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Apr 22-23, 2022)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2022  
5000 Meters (Indoors)
2023  
5k (XC)
2021  
Sep 4, 2021
6k (XC)
2023  
Sep 2, 2023
2022  
Sep 3, 2022
8k (XC)
2023  
2022  
2021  
2020  
Sep 25, 2020