College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
ACC Cross Country Championships    Oct 28, 2022
8k 23:24.6 20th
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 23:36.8 18th
Coast-to-Coast Battle in Beantown    Sep 23, 2022
8k 23:58.4 8th
Virginia Invitational    Sep 16, 2022
6k 17:48.8 5th
NCAA East Preliminary Round    May 25-28, 2022
1500 3:46.00 23rd (P)
1500 3:48.45 8th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
1500 3:42.44 2nd (F)
1500 3:49.32 3rd (P)
5000 DNF
Virginia High Performance    May 4, 2022
Mile 3:58.84 1st (F)
Penn Relays    Apr 28-30, 2022
4xMile 16:17.89
DMR 9:30.69
Virginia Challenge    Apr 22-23, 2022
5000 13:36.84 4th (F)
Raleigh Relays    Mar 24-26, 2022
800 1:51.72 7th (F)
1500 3:39.73 1st (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
Mile DQ
Mile 4:04.34 4th (P)
3000 8:09.49 18th (F)
JDL DMR Invitational    Feb 18-19, 2022
DMR 9:38.25 2nd (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
Mile 4:01.82 7th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
3000 7:56.81 3rd (F)
Hokie Invitational    Jan 21-22, 2022
DMR 9:50.06 2nd (F)
ACC Cross Country Championships    Oct 29, 2021
8k 24:44.7 55th
Joe Piane Invitational    Oct 1, 2021
5M DNF
Virginia Invitational    Sep 17, 2021
8k DNF
NCAA Division I East Preliminary Round    May 26-29, 2021
1500 3:45.58 20th (P)
1500 3:44.05 14th (P)
5000 DNF
ACC Outdoor Track & Field Championships    May 13-15, 2021
1500 3:41.98 2nd (F)
1500 3:42.92 4th (P)
5000 DNF
Virginia Grand Prix    May 1, 2021
Mile 4:00.08 4th (F)
Virginia Challenge    Apr 16-17, 2021
5000 13:51.41 10th (F)
Virginia Invitational    Apr 2- 3, 2021
5000 DNF
Raleigh Relays    Mar 25-27, 2021
1500 3:45.58 14th (F)
Virginia Beach Invitational    Feb 1, 2021
3000 8:06.18 3rd (F)
Virginia Tech Invitational    Jan 15-16, 2021
DMR 9:48.73 1st (F)
ACC Cross Country Championships    Oct 30, 2020
8k 23:45.3 23rd
Panorama Farms Invitational    Oct 16, 2020
8k 24:10.2 3rd
Wolfpack Invitational    Oct 7, 2020
8k 24:01.4 5th
Virginia Invitational    Sep 25, 2020
8k 24:15.4 4th
800 Meters (Outdoor)
Top↑
Raleigh Relays Mar 24-26, 2022
1500 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Raleigh Relays Mar 24-26, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Raleigh Relays Mar 25-27, 2021
Mile (Outdoor)
Top↑
Virginia High Performance May 4, 2022
Virginia Grand Prix May 1, 2021
Mile (Indoor)
Top↑
DQ
ACC Indoor Track & Field Championships Feb 24-26, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Virginia Beach Invitational Feb 1, 2021
5000 Meters (Outdoor)
Top↑
DNF
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge Apr 22-23, 2022
DNF
NCAA Division I East Preliminary Round May 26-29, 2021
DNF
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Challenge Apr 16-17, 2021
DNF
Virginia Invitational Apr 2- 3, 2021
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
JDL DMR Invitational Feb 18-19, 2022
Hokie Invitational Jan 21-22, 2022
Virginia Tech Invitational Jan 15-16, 2021
6k
Top↑
Virginia Invitational Sep 16, 2022
8k
Top↑
ACC Cross Country Championships Oct 28, 2022
Panorama Farms XC23 Invitational Oct 15, 2022
Coast-to-Coast Battle in Beantown Sep 23, 2022
ACC Cross Country Championships Oct 29, 2021
DNF
Virginia Invitational Sep 17, 2021
ACC Cross Country Championships Oct 30, 2020
Panorama Farms Invitational Oct 16, 2020
Wolfpack Invitational Oct 7, 2020
Virginia Invitational Sep 25, 2020
10k
Top↑
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
5 Mile
Top↑
DNF
Joe Piane Invitational Oct 1, 2021

2022 XC

2022 Outdoors

800 Meters
Raleigh Relays March 24-26, 2022
1500 Meters
NCAA East Preliminary Round May 25-28, 2022
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Raleigh Relays March 24-26, 2022
Mile
Virginia High Performance May 4, 2022
5000 Meters
DNF
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge April 22-23, 2022
4 x 1 Mile Relay
Penn Relays April 28-30, 2022
Distance Medley Relay
Penn Relays April 28-30, 2022

2022 Indoors

Mile
DQ
ACC Indoor Track & Field Championships February 24-26, 2022
ACC Indoor Track & Field Championships February 24-26, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
3000 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
Distance Medley Relay
JDL DMR Invitational February 18-19, 2022
Hokie Invitational January 21-22, 2022

2021 XC

2021 Outdoors

2021 Indoors

3000 Meters
Virginia Beach Invitational February 1, 2021
Distance Medley Relay
Virginia Tech Invitational January 15-16, 2021

2020 XC

6k (XC)
2022  
Sep 16, 2022
8k (XC)
2022  
2021  
2020  
10k (XC)
2022  
2021  
5 Mile (XC)
800 Meters (Outdoors)
2022  
(Mar 24-26, 2022)
1500 Meters (Outdoors)
2022  
(Mar 24-26, 2022)
2021  
Mile (Outdoors)
2022  
(May 4, 2022)
2021  
(May 1, 2021)
5000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 16-17, 2021)
Mile (Indoors)
2022  
3000 Meters (Indoors)
2022  
2021  
(Feb 1, 2021)