College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

NCAA East Preliminary Round    May 25-27, 2023
10,000 DNF
2023 Conference USA Championships    May 11-14, 2023
5000 17:20.14 9th (F)
10,000 37:15.20 7th (F)
Wake Forest Invitational    Apr 21, 2023
5000 16:08.34 13th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 33:16.30 9th (F)
Conference USA Indoor Championship    Feb 18-19, 2023
3000 9:27.87 1st (F)
5000 16:40.97 1st (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
3000 9:26.20 2nd (F)
Hokie Invitational    Jan 20-21, 2023
3000 9:38.57 1st (F)
2022 Conference USA XC Championships    Oct 29, 2022
6k 22:04.6 18th
Joe Piane Invitational    Sep 30, 2022
5k 16:48.9 34th
Charlotte Opener    Sep 2, 2022
5k 17:36.4 5th
NCAA Division I Outdoor Track & Field Championships    Jun 8-11, 2022
10,000 34:04.06 18th (F)
NCAA East Preliminary Round    May 25-28, 2022
5000 16:09.78 18th (P)
10,000 34:36.11 12th (P)
Conference USA Outdoor Track & Field Championships    May 12-15, 2022
5000 16:37.90 3rd (F)
10,000 35:24.17 2nd (F)
Virginia Challenge    Apr 22-23, 2022
5000 16:14.01 2nd (F)
Raleigh Relays    Mar 24-26, 2022
10,000 33:51.11 12th (F)
Conference USA Indoor Track & Field Championship    Feb 19-20, 2022
3000 9:29.40 2nd (F)
5000 16:35.65 2nd (F)
Doc Hale VT Elite    Feb 4- 5, 2022
Mile 5:00.09 12th (F)
3000 9:42.67 2nd (F)
Hokie Invitational    Jan 21-22, 2022
Mile 5:01.24 30th (F)
FSU Invite/Pre-Nats    Oct 15, 2021
6k 21:09.5 10th
Joe Piane Invitational    Oct 1, 2021
5k 17:17.6 3rd
Charlotte Opener    Sep 3, 2021
5k 17:41.1 6th
NCAA Division I East Preliminary Round    May 26-29, 2021
10,000 35:06.87 29th (P)
C-USA Outdoor Championship 2021    May 13-16, 2021
5000 16:44.59 4th (F)
10,000 34:07.22 3rd (F)
Virginia Grand Prix    May 1, 2021
1500 4:38.44 28th (F)
Virginia Challenge    Apr 16-17, 2021
10,000 34:32.34 10th (F)
Raleigh Relays    Mar 25-27, 2021
5000 16:55.52 36th (F)
Charlotte 49er Classic    Mar 19-20, 2021
1500 4:44.52 3rd (F)
Conference USA Indoor Track & Field Championships    Feb 20-21, 2021
3000 9:51.04 4th (F)
5000 16:45.50 3rd (F)
VMI Winter Relays 2021    Jan 29-30, 2021
Mile 4:58.28 2nd (F)
VMI Keydet Invitational    Jan 16, 2021
3000 9:49.01 2nd (F)
Conference USA XC Championships    Oct 31, 2020
6k 21:44.1 10th
Louisville Cross Country Classic    Oct 3, 2020
5k 17:35.3 21st
Mountains to Sea Open CC Meet    Sep 18, 2020
5k 18:01.0 5th
1500 Meters (Outdoor)
Top↑
Virginia Grand Prix May 1, 2021
Charlotte 49er Classic Mar 19-20, 2021
Mile (Indoor)
Top↑
Doc Hale VT Elite Feb 4- 5, 2022
Hokie Invitational Jan 21-22, 2022
VMI Winter Relays 2021 Jan 29-30, 2021
3000 Meters (Indoor)
Top↑
Conference USA Indoor Championship Feb 18-19, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Hokie Invitational Jan 20-21, 2023
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
Doc Hale VT Elite Feb 4- 5, 2022
Conference USA Indoor Track & Field Championships Feb 20-21, 2021
VMI Keydet Invitational Jan 16, 2021
5000 Meters (Outdoor)
Top↑
2023 Conference USA Championships May 11-14, 2023
Wake Forest Invitational Apr 21, 2023
NCAA East Preliminary Round May 25-28, 2022
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Virginia Challenge Apr 22-23, 2022
C-USA Outdoor Championship 2021 May 13-16, 2021
Raleigh Relays Mar 25-27, 2021
5000 Meters (Indoor)
Top↑
Conference USA Indoor Championship Feb 18-19, 2023
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
Conference USA Indoor Track & Field Championships Feb 20-21, 2021
10,000 Meters (Outdoor)
Top↑
DNF
NCAA East Preliminary Round May 25-27, 2023
2023 Conference USA Championships May 11-14, 2023
Raleigh Relays Mar 23-25, 2023
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Raleigh Relays Mar 24-26, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
C-USA Outdoor Championship 2021 May 13-16, 2021
Virginia Challenge Apr 16-17, 2021
5k
Top↑
Joe Piane Invitational Sep 30, 2022
Charlotte Opener Sep 2, 2022
Joe Piane Invitational Oct 1, 2021
Charlotte Opener Sep 3, 2021
Louisville Cross Country Classic Oct 3, 2020
Mountains to Sea Open CC Meet Sep 18, 2020
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
2022 Conference USA XC Championships Oct 29, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
Conference USA Cross Country Championships Oct 30, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Conference USA XC Championships Oct 31, 2020

2023 Outdoors

5000 Meters
2023 Conference USA Championships May 11-14, 2023
Wake Forest Invitational April 21, 2023
10,000 Meters
DNF
NCAA East Preliminary Round May 25-27, 2023
2023 Conference USA Championships May 11-14, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

3000 Meters
Conference USA Indoor Championship February 18-19, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Hokie Invitational January 20-21, 2023
5000 Meters
Conference USA Indoor Championship February 18-19, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
Doc Hale VT Elite February 4- 5, 2022
Hokie Invitational January 21-22, 2022
3000 Meters
Conference USA Indoor Track & Field Championship February 19-20, 2022
Doc Hale VT Elite February 4- 5, 2022
5000 Meters
Conference USA Indoor Track & Field Championship February 19-20, 2022

2021 XC

2021 Outdoors

1500 Meters
Virginia Grand Prix May 1, 2021
Charlotte 49er Classic March 19-20, 2021
5000 Meters
C-USA Outdoor Championship 2021 May 13-16, 2021
Raleigh Relays March 25-27, 2021
10,000 Meters
NCAA Division I East Preliminary Round May 26-29, 2021
C-USA Outdoor Championship 2021 May 13-16, 2021
Virginia Challenge April 16-17, 2021

2021 Indoors

Mile
VMI Winter Relays 2021 January 29-30, 2021
3000 Meters
Conference USA Indoor Track & Field Championships February 20-21, 2021
VMI Keydet Invitational January 16, 2021
5000 Meters
Conference USA Indoor Track & Field Championships February 20-21, 2021

2020 XC

1500 Meters (Outdoors)
2021  
(May 1, 2021)
5000 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(May 25-28, 2022)
2021  
(May 13-16, 2021)
10,000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Mar 24-26, 2022)
2021  
(May 13-16, 2021)
Mile (Indoors)
2022  
(Feb 4- 5, 2022)
2021  
(Jan 29-30, 2021)
3000 Meters (Indoors)
2023  
2022  
2021  
(Jan 16, 2021)
5000 Meters (Indoors)
2023  
(Feb 18-19, 2023)
2022  
2021  
5k (XC)
2022  
Sep 30, 2022
2021  
Oct 1, 2021
2020  
6k (XC)
2022  
2021  
2020