College Bests

1500 MILE
3000 5000
10,000 3000S
6K (XC) 8K (XC)
American Rivers Conference Championships    May 9-11, 2024
5000 16:18.94 19th (F)
10,000 33:20.40 10th (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
5000 15:19.21 25th (F)
Phil Esten Challenge    Apr 19-20, 2024
10,000 31:31.02 33rd (F)
UW-Platteville Invitational    Apr 12-13, 2024
5000 15:11.53 114th (F)
Central College Dutch Invitational 2024    Mar 28, 2024
5000 15:25.31 5th (F)
American Rivers Conference Indoor Track & Field Championship    Feb 23-24, 2024
3000 9:18.02 28th (F)
5000 16:01.63 19th (F)
Darren Young Classic    Feb 10, 2024
5000 15:20.70 15th (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
3000 8:54.25 21st (F)
Grinnell Invitational    Jan 27, 2024
Mile 4:36.43 9th (F)
Cyclone Open    Jan 19, 2024
3000 8:50.10 32nd (F)
Augustana Interregional    Oct 14, 2023
8k 26:20.3 159th
Dan Huston Invitational    Sep 30, 2023
8k 27:22.0 64th
Les Duke Invitational    Sep 9, 2023
8k 27:28.8 25th
2023 Bill Buxton Invitational    Sep 1, 2023
6k 19:27.4 6th
American Rivers Conference Championships    May 11-13, 2023
3000S 9:48.19 13th (F)
Dr. Tucker Open    May 5, 2023
1500 4:11.17 32nd (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
3000S 9:49.91 34th (F)
UW-Platteville Invitational    Apr 14, 2023
5000 15:56.48 131st (F)
Dutch Invitational 2023    Apr 7, 2023
3000 9:08.66 8th (F)
American Rivers Conference Championships    Feb 24-25, 2023
5000 15:43.49 14th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
Mile 4:34.12 13th (F)
2023 Bearcat Invite    Feb 2- 4, 2023
5000 15:32.65 5th (F)
Prairie Wolf Indoor Invitational    Jan 20, 2023
3000 9:00.29 7th (F)
2022 Platte River Rumble    Oct 14, 2022
8k 25:47.4 52nd
Aurora Invitational    Oct 1, 2022
8k 26:52.7 14th
60th Les Duke CC Invitational    Sep 10, 2022
8k 27:09.8 33rd
Buxton Invitational 2022    Sep 2, 2022
6k 20:06.8 13th
American Rivers Conference Championships    May 12-14, 2022
3000S 10:48.50 21st (F)
Dr. Tucker    May 7, 2022
1500 4:14.21 35th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
5000 16:30.93 102nd (F)
2022 Simpson Central Dual    Apr 23, 2022
3000S 10:40.26 3rd (F)
Central College Dutch Invite    Apr 9, 2022
3000 9:10.35 8th (F)
Wartburg Outdoor Select    Apr 1, 2022
1500 4:22.56 48th (F)
Liz Wuertz Invite    Feb 19, 2022
Mile 4:43.82 21st (F)
SDSU Indoor Classic    Feb 11-12, 2022
5000 16:42.72 62nd (F)
Grinnell Invitational    Jan 29, 2022
Mile 4:49.36 7th (F)
DMR 11:25.08 5th (F)
Prairie Wolf Indoor Invitational 2022    Jan 21, 2022
3000 9:31.23 17th (F)
Dutch Athletic Classic 2022    Jan 15, 2022
Mile 4:50.90 7th (F)
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
8k 28:23.9 221st
59th Les Duke XC Invite    Sep 11, 2021
8k 29:07.4 64th
Buxton Invitational    Sep 3, 2021
6k 21:35.3 21st
Dr. Tucker Open    May 7, 2021
1500 4:21.59 31st (F)
Central-Nebraska Wesleyan-Simpson Tri-Meet    Apr 30, 2021
3000S 11:10.15 5th (F)
2021 Kip Janvrin Open    Apr 23, 2021
5000 17:06.06 73rd (F)
Wartburg Outdoor Select    Apr 9-10, 2021
5000 16:56.39 8th (F)
Central College Dutch Invitational    Apr 1- 2, 2021
1500 4:27.02 20th (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
3000 9:41.12 17th (F)
2021 Coe-NWU-Simpson Tri Meet    Feb 27, 2021
Mile 4:56.36 14th (F)
DUTCH A-R-C Triangular #2    Feb 20, 2021
Mile 4:52.01 28th (F)
BVU Triangular    Feb 13, 2021
3000 9:53.50 11th (F)
A-R-C Triangular    Feb 6, 2021
3000 9:50.40 7th (F)
American Rivers Championships    Nov 7, 2020
8k 30:23.7 128th
Coe Simpson Luther Triangular    Oct 24, 2020
8k 29:20.0 47th
Dan Huston Triangular    Oct 10, 2020
8k 29:15.8 62nd
A-R-C Tri #2    Sep 26, 2020
8k 30:19.2 30th
2020 NWU vs Simpson Dual    Sep 12, 2020
6k 22:44.6 28th
1500 Meters (Outdoor)
Top↑
Dr. Tucker Open May 5, 2023
Dr. Tucker May 7, 2022
Wartburg Outdoor Select Apr 1, 2022
Dr. Tucker Open May 7, 2021
Central College Dutch Invitational Apr 1- 2, 2021
Mile (Indoor)
Top↑
Grinnell Invitational Jan 27, 2024
Liz Wuertz Indoor Meet Feb 18, 2023
Liz Wuertz Invite Feb 19, 2022
Grinnell Invitational Jan 29, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
2021 Coe-NWU-Simpson Tri Meet Feb 27, 2021
DUTCH A-R-C Triangular #2 Feb 20, 2021
3000 Meters (Outdoor)
Top↑
Dutch Invitational 2023 Apr 7, 2023
Central College Dutch Invite Apr 9, 2022
3000 Meters (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
Cyclone Open Jan 19, 2024
Prairie Wolf Indoor Invitational Jan 20, 2023
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Prairie Wolf Indoor Invitational 2022 Jan 21, 2022
American Rivers Indoor Conference Championships Mar 6- 7, 2021
BVU Triangular Feb 13, 2021
A-R-C Triangular Feb 6, 2021
5000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 9-11, 2024
2024 Kip Janvrin Open Apr 25-26, 2024
UW-Platteville Invitational Apr 12-13, 2024
Central College Dutch Invitational 2024 Mar 28, 2024
UW-Platteville Invitational Apr 14, 2023
2022 Kip Janvrin Open Apr 28-29, 2022
2021 Kip Janvrin Open Apr 23, 2021
Wartburg Outdoor Select Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Darren Young Classic Feb 10, 2024
American Rivers Conference Championships Feb 24-25, 2023
2023 Bearcat Invite Feb 2- 4, 2023
SDSU Indoor Classic Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 9-11, 2024
Phil Esten Challenge Apr 19-20, 2024
3000 Steeplechase (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
American Rivers Conference Championships May 12-14, 2022
2022 Simpson Central Dual Apr 23, 2022
DNF
American Rivers Outdoor Conference Championships May 13-15, 2021
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 30, 2021
Distance Medley Relay (Indoor)
Top↑
Grinnell Invitational Jan 29, 2022
6k
Top↑
2023 Bill Buxton Invitational Sep 1, 2023
Buxton Invitational 2022 Sep 2, 2022
Buxton Invitational Sep 3, 2021
2020 NWU vs Simpson Dual Sep 12, 2020
8k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
American Rivers Conference Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Les Duke Invitational Sep 9, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
2022 Platte River Rumble Oct 14, 2022
Aurora Invitational Oct 1, 2022
60th Les Duke CC Invitational Sep 10, 2022
DNF
American Rivers Conference Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
Augustana Brissman-Lundeen Invitational Oct 1, 2021
59th Les Duke XC Invite Sep 11, 2021
American Rivers Championships Nov 7, 2020
Coe Simpson Luther Triangular Oct 24, 2020
Dan Huston Triangular Oct 10, 2020
A-R-C Tri #2 Sep 26, 2020

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
Dr. Tucker Open May 5, 2023
3000 Meters
Dutch Invitational 2023 April 7, 2023
5000 Meters
UW-Platteville Invitational April 14, 2023
3000 Steeplechase
American Rivers Conference Championships May 11-13, 2023
2023 Kip Janvrin Open April 27-28, 2023

2023 Indoors

Mile
Liz Wuertz Indoor Meet February 18, 2023
3000 Meters
Prairie Wolf Indoor Invitational January 20, 2023
5000 Meters
American Rivers Conference Championships February 24-25, 2023
2023 Bearcat Invite February 2- 4, 2023

2022 XC

2022 Outdoors

1500 Meters
Dr. Tucker May 7, 2022
Wartburg Outdoor Select April 1, 2022
3000 Meters
Central College Dutch Invite April 9, 2022
5000 Meters
2022 Kip Janvrin Open April 28-29, 2022
3000 Steeplechase
American Rivers Conference Championships May 12-14, 2022
2022 Simpson Central Dual April 23, 2022

2022 Indoors

Mile
Liz Wuertz Invite February 19, 2022
Grinnell Invitational January 29, 2022
Dutch Athletic Classic 2022 January 15, 2022
3000 Meters
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Prairie Wolf Indoor Invitational 2022 January 21, 2022
5000 Meters
SDSU Indoor Classic February 11-12, 2022
Distance Medley Relay
Grinnell Invitational January 29, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
2021 Coe-NWU-Simpson Tri Meet February 27, 2021
DUTCH A-R-C Triangular #2 February 20, 2021
3000 Meters
American Rivers Indoor Conference Championships March 6- 7, 2021
BVU Triangular February 13, 2021
A-R-C Triangular February 6, 2021

2020 XC

6k
2020 NWU vs Simpson Dual September 12, 2020
8k
American Rivers Championships November 7, 2020
Coe Simpson Luther Triangular October 24, 2020
Dan Huston Triangular October 10, 2020
A-R-C Tri #2 September 26, 2020
1500 Meters (Outdoors)
2023  
(May 5, 2023)
2022  
(May 7, 2022)
2021  
(May 7, 2021)
3000 Meters (Outdoors)
2023  
(Apr 7, 2023)
2022  
(Apr 9, 2022)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 14, 2023)
2022  
(Apr 28-29, 2022)
2021  
(Apr 9-10, 2021)
10,000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
3000 Steeplechase (Outdoors)
2023  
2022  
(Apr 23, 2022)
2021  
Mile (Indoors)
2024  
(Jan 27, 2024)
2023  
(Feb 18, 2023)
2022  
(Feb 19, 2022)
2021  
(Feb 20, 2021)
3000 Meters (Indoors)
2024  
(Jan 19, 2024)
2023  
2022  
2021  
5000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 2- 4, 2023)
2022  
(Feb 11-12, 2022)
6k (XC)
2023  
2022  
Sep 2, 2022
2021  
Sep 3, 2021
2020  
Sep 12, 2020
8k (XC)
2023  
2022  
Oct 14, 2022
2021  
2020  
Oct 10, 2020