College Bests

3000 5000
10,000 3000S
8K (XC) 10K (XC)
Sun Belt Outdoor Track & Field Championships    May 9-11, 2024
3000S 9:24.72 8th (F)
APP State Open    Apr 26-27, 2024
3000S 9:43.97 3rd (F)
Georgia Tech Invitational    Apr 19-20, 2024
5000 15:25.48 58th (F)
Duke Invitational    Apr 11-13, 2024
5000 14:53.27 12th (F)
Weems Baskin Invitational 24    Mar 22-23, 2024
5000 15:11.99 5th (F)
LR Bears Open    Mar 16, 2024
3000S 9:54.99 4th (F)
Virginia Tech Challenge    Feb 16-17, 2024
5000 15:34.78 4th (F)
Sun Belt Cross Country Championships    Oct 28, 2023
8k 26:04.6 16th
Royals Challenge    Oct 6, 2023
8k 25:47.1 47th
Live in Lou XC Classic    Sep 29-30, 2023
8k 25:18.6 142nd
Covered Bridge Open CC Meet    Sep 15, 2023
8k 25:44.3 37th
Fire Tower Project    Sep 1, 2023
8k 25:30.9 24th
Sun Belt Outdoor Track and Field Championships    May 11-13, 2023
3000S 9:48.28 13th (F)
APP State Open    Apr 28-29, 2023
5000 16:06.45 7th (F)
4x400 3:46.99 4th (F)
Georgia Tech Invitational    Apr 21-22, 2023
3000S 9:49.18 15th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
10,000 32:27.54 3rd (F)
Adidas Winthrop University Invitational    Mar 24-25, 2023
5000 15:52.73 7th (F)
2022 JWU Wildcat XC Classic    Oct 21, 2022
8k 25:38.2 7th
Upstate Invitational 2022    Oct 15, 2022
8k 25:32.8 14th
Louisville Classic    Oct 1, 2022
8k 25:12.2 154th
Covered Bridge Open CC Meet    Sep 2, 2022
8k 26:17.7 26th
Sun Belt Outdoor Championships    May 12-14, 2022
3000S 9:49.23 12th (F)
Georgia Tech Invitational    Apr 22-23, 2022
5000 15:22.47 52nd (F)
War Eagle Invitational 2022    Apr 15-16, 2022
3000S 9:37.31 6th (F)
VertKlasse Meeting    Apr 1- 2, 2022
3000S 9:43.65 12th (F)
Charlotte 49er Classic    Mar 17-19, 2022
10,000 32:41.57 8th (F)
JWU Wildcat XC Classic    Oct 22, 2021
8k 25:43.5 5th
Vertcross    Oct 15, 2021
8k 28:55.9 69th
Fire Tower Project CC    Sep 17, 2021
8k 27:42.9 39th
Covered Bridge Open CC Meet    Sep 3, 2021
8k 27:13.4 60th
Charlotte Invitational    Apr 23-24, 2021
5000 15:53.88 23rd (F)
USC Open    Apr 17, 2021
3000 9:10.63 7th (F)
CCU Chanticleer Challenge    Apr 3, 2021
3000 9:22.43 12th (F)
Weems Baskin Relays    Mar 26-27, 2021
5000 16:03.76 14th (F)
Blue Ridge Open CC Meet    Oct 16, 2020
8k 27:03.3 9th
Louisville Cross Country Classic    Oct 3, 2020
8k 25:49.5 52nd
Mountains to Sea Open CC Meet    Sep 18, 2020
6.4k 21:25.5 20th
3000 Meters (Outdoor)
Top↑
USC Open Apr 17, 2021
CCU Chanticleer Challenge Apr 3, 2021
5000 Meters (Outdoor)
Top↑
Georgia Tech Invitational Apr 19-20, 2024
Duke Invitational Apr 11-13, 2024
Weems Baskin Invitational 24 Mar 22-23, 2024
APP State Open Apr 28-29, 2023
Adidas Winthrop University Invitational Mar 24-25, 2023
Georgia Tech Invitational Apr 22-23, 2022
Charlotte Invitational Apr 23-24, 2021
Weems Baskin Relays Mar 26-27, 2021
5000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 16-17, 2024
2022 Buccaneer Indoor Track and Field Invitational Feb 3- 5, 2022
10,000 Meters (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Charlotte 49er Classic Mar 17-19, 2022
3000 Steeplechase (Outdoor)
Top↑
Sun Belt Outdoor Track & Field Championships May 9-11, 2024
APP State Open Apr 26-27, 2024
LR Bears Open Mar 16, 2024
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Georgia Tech Invitational Apr 21-22, 2023
Sun Belt Outdoor Championships May 12-14, 2022
War Eagle Invitational 2022 Apr 15-16, 2022
VertKlasse Meeting Apr 1- 2, 2022
4 x 400 Relay (Outdoor)
Top↑
APP State Open Apr 28-29, 2023
6.4k
Top↑
Mountains to Sea Open CC Meet Sep 18, 2020
8k
Top↑
Sun Belt Cross Country Championships Oct 28, 2023
Royals Challenge Oct 6, 2023
Live in Lou XC Classic Sep 29-30, 2023
Covered Bridge Open CC Meet Sep 15, 2023
Fire Tower Project Sep 1, 2023
2022 JWU Wildcat XC Classic Oct 21, 2022
Upstate Invitational 2022 Oct 15, 2022
Louisville Classic Oct 1, 2022
Firetower Project Open CC, College Events Sep 16, 2022
Covered Bridge Open CC Meet Sep 2, 2022
JWU Wildcat XC Classic Oct 22, 2021
Vertcross Oct 15, 2021
Fire Tower Project CC Sep 17, 2021
Covered Bridge Open CC Meet Sep 3, 2021
Blue Ridge Open CC Meet Oct 16, 2020
Louisville Cross Country Classic Oct 3, 2020
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022

2024 Outdoors

5000 Meters
Georgia Tech Invitational April 19-20, 2024
Duke Invitational April 11-13, 2024
Weems Baskin Invitational 24 March 22-23, 2024
3000 Steeplechase
Sun Belt Outdoor Track & Field Championships May 9-11, 2024
APP State Open April 26-27, 2024
LR Bears Open March 16, 2024

2024 Indoors

5000 Meters
Virginia Tech Challenge February 16-17, 2024

2023 XC

2023 Outdoors

5000 Meters
APP State Open April 28-29, 2023
Adidas Winthrop University Invitational March 24-25, 2023
10,000 Meters
2023 Colonial Relays March 30-April 1, 2023
3000 Steeplechase
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Georgia Tech Invitational April 21-22, 2023
4 x 400 Relay
APP State Open April 28-29, 2023

2022 XC

2022 Outdoors

5000 Meters
Georgia Tech Invitational April 22-23, 2022
10,000 Meters
Charlotte 49er Classic March 17-19, 2022
3000 Steeplechase
Sun Belt Outdoor Championships May 12-14, 2022
War Eagle Invitational 2022 April 15-16, 2022
VertKlasse Meeting April 1- 2, 2022

2022 Indoors

2021 XC

8k
JWU Wildcat XC Classic October 22, 2021
Vertcross October 15, 2021
Fire Tower Project CC September 17, 2021
Covered Bridge Open CC Meet September 3, 2021

2021 Outdoors

3000 Meters
USC Open April 17, 2021
CCU Chanticleer Challenge April 3, 2021
5000 Meters
Charlotte Invitational April 23-24, 2021
Weems Baskin Relays March 26-27, 2021

2020 XC

3000 Meters (Outdoors)
2021  
(Apr 17, 2021)
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
2022  
(Apr 22-23, 2022)
2021  
(Apr 23-24, 2021)
10,000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Mar 17-19, 2022)
3000 Steeplechase (Outdoors)
2024  
2023  
2022  
(Apr 15-16, 2022)
5000 Meters (Indoors)
2024  
(Feb 16-17, 2024)
2022  
6.4k (XC)
2020  
8k (XC)
2023  
Sep 29-30, 2023
2022  
Oct 1, 2022
2021  
Oct 22, 2021
2020  
10k (XC)
2023  
2022