KATE HENDERSON (SR-4)

FRANKLIN & MARSHALL

College Bests

400 800
1500 MILE
3000 3000S
Blue Jay Tune-Up    Apr 28-29, 2023
1500 5:17.10 8th (F)
4x400 4:23.87 2nd (F)
2023 Rider Invitational    Apr 22, 2023
3000S 12:33.60 10th (F)
Osprey Open and Multi    Apr 7- 8, 2023
3000S 12:26.81 1st (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
800 2:42.44 27th (F)
1500 5:20.24 25th (F)
Little 3 Championships    Mar 25, 2023
3000S 12:45.98 5th (F)
Virginia Beach Spring Break Invitational    Mar 17-18, 2023
800 2:40.28 8th (F)
3000S 12:57.36 1st (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
DMR 13:18.80 7th (F)
Blue & White Invite @ F&M    Feb 10, 2023
Mile 5:44.24 7th (F)
2023 Frank Colden Invitational    Feb 4, 2023
3000 11:32.52 13th (F)
4x400 4:33.19 5th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
400 1:14.56 25th (F)
Mile 5:49.36 7th (F)
Coach I Open    Jan 21, 2023
800 2:51.75 8th (F)
Mile 6:00.17 10th (F)
Franklin & Marshall College Invite    Apr 17, 2021
3000S 13:37.17 2nd (F)
Muhlenberg Invitational    Apr 3, 2021
3000S 13:37.52 2nd (F)
Centennial Conference Indoor Track & Field Championships    Feb 29-Mar 1, 2020
Mile 5:37.92 15th (F)
Keogh Invitational    Feb 22, 2020
800 2:39.50 16th (F)
4x400 4:51.54 3rd (F)
Sunday Invite    Feb 16, 2020
3000 11:24.02 12th (F)
Mini-Dip Invitational @ F&M    Jan 31, 2020
Mile 5:44.31 9th (F)
4x400 4:49.21 3rd (F)
Coach I Open    Jan 25, 2020
3000 11:29.94 17th (F)
400 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
800 Meters (Outdoor)
Top↑
40th Millersville Metrics Mar 31-Apr 1, 2023
Virginia Beach Spring Break Invitational Mar 17-18, 2023
800 Meters (Indoor)
Top↑
Coach I Open Jan 21, 2023
Keogh Invitational Feb 22, 2020
1500 Meters (Outdoor)
Top↑
Blue Jay Tune-Up Apr 28-29, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
Blue & White Invite @ F&M Feb 10, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
Coach I Open Jan 21, 2023
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
Mini-Dip Invitational @ F&M Jan 31, 2020
3000 Meters (Indoor)
Top↑
2023 Frank Colden Invitational Feb 4, 2023
Sunday Invite Feb 16, 2020
Coach I Open Jan 25, 2020
3000 Steeplechase (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Rider Invitational Apr 22, 2023
Osprey Open and Multi Apr 7- 8, 2023
Little 3 Championships Mar 25, 2023
Virginia Beach Spring Break Invitational Mar 17-18, 2023
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Franklin & Marshall College Invite Apr 17, 2021
Muhlenberg Invitational Apr 3, 2021
4 x 400 Relay (Outdoor)
Top↑
Blue Jay Tune-Up Apr 28-29, 2023
4 x 400 Relay (Indoor)
Top↑
2023 Frank Colden Invitational Feb 4, 2023
Keogh Invitational Feb 22, 2020
Mini-Dip Invitational @ F&M Jan 31, 2020
Distance Medley Relay (Indoor)
Top↑
2023 Centennial Conference Indoor Championships Feb 25-26, 2023

2023 Outdoors

800 Meters
40th Millersville Metrics March 31-April 1, 2023
Virginia Beach Spring Break Invitational March 17-18, 2023
1500 Meters
Blue Jay Tune-Up April 28-29, 2023
40th Millersville Metrics March 31-April 1, 2023
3000 Steeplechase
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Rider Invitational April 22, 2023
Osprey Open and Multi April 7- 8, 2023
Little 3 Championships March 25, 2023
Virginia Beach Spring Break Invitational March 17-18, 2023
4 x 400 Relay
Blue Jay Tune-Up April 28-29, 2023

2023 Indoors

400 Meters
Mini-Dip Invitational @ F&M January 27, 2023
800 Meters
Coach I Open January 21, 2023
Mile
Blue & White Invite @ F&M February 10, 2023
Mini-Dip Invitational @ F&M January 27, 2023
Coach I Open January 21, 2023
3000 Meters
2023 Frank Colden Invitational February 4, 2023
4 x 400 Relay
2023 Frank Colden Invitational February 4, 2023
Distance Medley Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023

2021 Outdoors

2020 Indoors

800 Meters
Keogh Invitational February 22, 2020
Mile
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
Mini-Dip Invitational @ F&M January 31, 2020
3000 Meters
Sunday Invite February 16, 2020
Coach I Open January 25, 2020
4 x 400 Relay
Keogh Invitational February 22, 2020
Mini-Dip Invitational @ F&M January 31, 2020
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
3000 Steeplechase (Outdoors)
2023  
(Apr 7- 8, 2023)
2021  
400 Meters (Indoors)
2023  
(Jan 27, 2023)
800 Meters (Indoors)
2023  
(Jan 21, 2023)
2020  
(Feb 22, 2020)
Mile (Indoors)
2023  
(Feb 10, 2023)
2020  
3000 Meters (Indoors)
2023  
2020  
(Feb 16, 2020)