College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 25:17.6 114th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:34.5 347th
The CNU XC Regional Preview    Sep 16, 2022
8k 24:35.5 2nd
Charlotte Opener    Sep 2, 2022
5k 16:08.1 32nd
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
3000S 9:20.06 9th (F)
CAA Outdoor Track & Field Championships    May 6- 7, 2022
5000 14:54.72 9th (F)
3000S 9:30.42 4th (F)
Penn Relays    Apr 28-30, 2022
4xMile 16:50.78
Mason Spring Invitational 2022    Apr 9, 2022
5000 14:44.13 11th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 14:43.81 17th (F)
2021 Dan Stimson Memorial Invitational    Mar 26, 2022
1500 3:59.00 6th (F)
Fred Hardy Invitational    Mar 18, 2022
1500 3:56.03 6th (F)
5000 DNF
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
Mile 4:10.58 26th (P)
Navy Select    Feb 18, 2022
Mile 4:11.90 3rd (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
5000 14:55.20 23rd (F)
2022 Liberty Open    Feb 5, 2022
3000 8:41.60 10th (F)
Patriot Games 2022    Jan 28-29, 2022
800 1:58.34 8th (F)
DMR 10:13.68 3rd (F)
CAA Cross Country Championships    Oct 30, 2021
4.97M 25:29.1 9th
Panorama Farms XC23 Invitational    Oct 15, 2021
8k 25:17.5 34th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:50.1 108th
Virginia Invitational    Sep 17, 2021
8k 25:03.7 14th
William & Mary XC Invitational    Sep 10, 2021
6k 18:59.0 3rd
2021 CAA Track & Field Championships    Apr 30-May 1, 2021
5000 15:54.74 12th (F)
10,000 31:35.59 6th (F)
JMU Invitational    Apr 17, 2021
5000 14:54.12 4th (F)
2021 Colonial Relays    Apr 2- 3, 2021
10,000 30:48.32 13th (F)
Navy Spring Meet    Mar 27, 2021
1500 3:57.45 6th (F)
Bill Webb Multi/Bob Davidson Invite    Mar 19-20, 2021
5000 15:01.28 8th (F)
Spider Patriot Cross Classic    Feb 20, 2021
5M 25:54.2 52nd
CNU Qualifier & Combined Events    Feb 29-Mar 1, 2020
3000 8:39.97 1st (F)
VMI Indoor Classic    Feb 14-15, 2020
5000 15:21.13 3rd (F)
Sykes & Sabock Challege    Feb 8, 2020
3000 8:53.09 15th (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
DMR 10:20.29 3rd (F)
800 Meters (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
2021 Dan Stimson Memorial Invitational Mar 26, 2022
Fred Hardy Invitational Mar 18, 2022
Navy Spring Meet Mar 27, 2021
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Navy Select Feb 18, 2022
3000 Meters (Indoor)
Top↑
2022 Liberty Open Feb 5, 2022
CNU Qualifier & Combined Events Feb 29-Mar 1, 2020
Sykes & Sabock Challege Feb 8, 2020
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track & Field Championships May 6- 7, 2022
Mason Spring Invitational 2022 Apr 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
DNF
Fred Hardy Invitational Mar 18, 2022
2021 CAA Track & Field Championships Apr 30-May 1, 2021
JMU Invitational Apr 17, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
VMI Indoor Classic Feb 14-15, 2020
10,000 Meters (Outdoor)
Top↑
2021 CAA Track & Field Championships Apr 30-May 1, 2021
2021 Colonial Relays Apr 2- 3, 2021
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
CAA Outdoor Track & Field Championships May 6- 7, 2022
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
George Mason Patriot Games 2020 Jan 24-25, 2020
5k
Top↑
Charlotte Opener Sep 2, 2022
6k
Top↑
William & Mary XC Invitational Sep 10, 2021
8k
Top↑
Panorama Farms XC23 Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022
Panorama Farms XC23 Invitational Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Virginia Invitational Sep 17, 2021
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
4.97 Mile
Top↑
CAA Cross Country Championships Oct 30, 2021
Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021
5 Mile
Top↑
Spider Patriot Cross Classic Feb 20, 2021

2022 XC

2022 Outdoors

1500 Meters
2021 Dan Stimson Memorial Invitational March 26, 2022
Fred Hardy Invitational March 18, 2022
5000 Meters
CAA Outdoor Track & Field Championships May 6- 7, 2022
Mason Spring Invitational 2022 April 9, 2022
2022 Colonial Relays March 31-April 2, 2022
DNF
Fred Hardy Invitational March 18, 2022
3000 Steeplechase
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
CAA Outdoor Track & Field Championships May 6- 7, 2022
4 x 1 Mile Relay
Penn Relays April 28-30, 2022

2022 Indoors

800 Meters
Patriot Games 2022 January 28-29, 2022
Mile
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Navy Select February 18, 2022
3000 Meters
2022 Liberty Open February 5, 2022
5000 Meters
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Distance Medley Relay
Patriot Games 2022 January 28-29, 2022

2021 XC

2021 Outdoors

1500 Meters
Navy Spring Meet March 27, 2021
5000 Meters
2021 CAA Track & Field Championships April 30-May 1, 2021
JMU Invitational April 17, 2021
Bill Webb Multi/Bob Davidson Invite March 19-20, 2021
10,000 Meters
2021 CAA Track & Field Championships April 30-May 1, 2021
2021 Colonial Relays April 2- 3, 2021

2020 Indoors

3000 Meters
CNU Qualifier & Combined Events February 29-March 1, 2020
Sykes & Sabock Challege February 8, 2020
5000 Meters
VMI Indoor Classic February 14-15, 2020
Distance Medley Relay
George Mason Patriot Games 2020 January 24-25, 2020
5k (XC)
2022  
Sep 2, 2022
6k (XC)
2021  
8k (XC)
2022  
Sep 16, 2022
2021  
10k (XC)
2022  
2021  
4.97 Mile (XC)
2021  
5 Mile (XC)
2021  
1500 Meters (Outdoors)
2022  
(Mar 18, 2022)
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
2021  
(Apr 17, 2021)
10,000 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
3000 Steeplechase (Outdoors)
2022  
800 Meters (Indoors)
2022  
(Jan 28-29, 2022)
Mile (Indoors)
2022  
3000 Meters (Indoors)
2022  
(Feb 5, 2022)
2020  
(Feb 29-Mar 1, 2020)
5000 Meters (Indoors)
2022  
2020  
(Feb 14-15, 2020)