College Bests

60 200
1500 MILE
3000 5000
2000S 3000S
5K (XC) 6K (XC)
CAA Cross Country Championships    Oct 28, 2022
3.73M 22:22.4 18th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:33.2 17th
Hofstra Invitational    Sep 16, 2022
3.11M 18:31.0 1st
LIU Fall Festival    Sep 9, 2022
5k 19:12.3 4th
CAA Outdoor Track & Field Championships    May 6- 7, 2022
3000S 10:58.96 5th (F)
Virginia Challenge    Apr 22-23, 2022
3000S 10:46.38 5th (F)
Hofstra Invitational    Apr 16, 2022
Mile DNF
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
10,000 DNF
Sam Howell Invitational    Apr 2, 2022
2000S 6:22.46 1st (F)
Stony Brook Snow Flake Classic    Mar 19, 2022
100 17.48 13th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
Mile 5:01.45 25th (P)
2022 Boston University Last Chance Meet    Feb 27, 2022
Mile 5:06.94 33rd (F)
West Point Tune Up    Feb 19, 2022
1000 DNF
Crowell Open 2021    Dec 4, 2021
60 11.36 34th (P)
Fastrack Season Opener    Dec 3, 2021
400 DNF
CAA Cross Country Championships    Oct 30, 2021
3.73M 22:56.0 23rd
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 21:34.8 11th
Hofstra XC Dual    Sep 18, 2021
3.11M 18:36.5 1st
Hofstra XC Invite    Sep 3, 2021
3.11M 17:34.5 1st
2021 CAA Track & Field Championships    Apr 30-May 1, 2021
3000S 10:39.31 3rd (F)
Ocean State Invitational    Apr 9, 2021
3000S 10:52.41 2nd (F)
Fordham Icahn Invitational    Mar 20, 2021
1500 4:41.12 4th (F)
Boston University Last Chance Qualifier    Feb 28, 2020
3000 10:16.39 19th (F)
Army West Point Tune Up 2020    Feb 22, 2020
60 9.97 19th (P)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 17:57.62 17th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
3000 10:23.13 16th (F)
Crowell Open 2019    Dec 7, 2019
60 9.43 24th (P)
Fastrack Season Opener    Dec 6, 2019
200 31.54 51st (F)
Brown Rothenberg Collegiate Meet    Oct 18, 2019
5k 18:16.1 4th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 21:58.2 34th
60 Meters (Indoor)
Top↑
Crowell Open 2021 Dec 4, 2021
Army West Point Tune Up 2020 Feb 22, 2020
Crowell Open 2019 Dec 7, 2019
100 Meters (Outdoor)
Top↑
Stony Brook Snow Flake Classic Mar 19, 2022
200 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2019
400 Meters (Indoor)
Top↑
DNF
Fastrack Season Opener Dec 3, 2021
1000 Meters (Indoor)
Top↑
DNF
West Point Tune Up Feb 19, 2022
1500 Meters (Outdoor)
Top↑
Fordham Icahn Invitational Mar 20, 2021
Mile (Outdoor)
Top↑
DNF
Hofstra Invitational Apr 16, 2022
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 Boston University Last Chance Meet Feb 27, 2022
3000 Meters (Indoor)
Top↑
Boston University Last Chance Qualifier Feb 28, 2020
2020 UAlbany Winter Classic Feb 7, 2020
5000 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
10,000 Meters (Outdoor)
Top↑
DNF
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
2000 Steeplechase (Outdoor)
Top↑
Sam Howell Invitational Apr 2, 2022
3000 Steeplechase (Outdoor)
Top↑
CAA Outdoor Track & Field Championships May 6- 7, 2022
Virginia Challenge Apr 22-23, 2022
2021 CAA Track & Field Championships Apr 30-May 1, 2021
Ocean State Invitational Apr 9, 2021
4 x 1000 Relay (Outdoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
5k
Top↑
LIU Fall Festival Sep 9, 2022
Brown Rothenberg Collegiate Meet Oct 18, 2019
Stony Brook University Wolfie Cross Country Invitational Sep 7, 2019
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
3.11 Mile
Top↑
Hofstra Invitational Sep 16, 2022
Hofstra XC Dual Sep 18, 2021
Hofstra XC Invite Sep 3, 2021
3.73 Mile
Top↑
CAA Cross Country Championships Oct 28, 2022
CAA Cross Country Championships Oct 30, 2021
Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021

2022 XC

2022 Outdoors

100 Meters
Stony Brook Snow Flake Classic March 19, 2022
Mile
DNF
Hofstra Invitational April 16, 2022
10,000 Meters
DNF
Mets Outdoor Track & Field Championships April 8- 9, 2022
2000 Steeplechase
Sam Howell Invitational April 2, 2022
3000 Steeplechase
CAA Outdoor Track & Field Championships May 6- 7, 2022
Virginia Challenge April 22-23, 2022

2022 Indoors

2021 Indoors

60 Meters
Crowell Open 2021 December 4, 2021
400 Meters
DNF
Fastrack Season Opener December 3, 2021

2021 XC

2021 Outdoors

1500 Meters
Fordham Icahn Invitational March 20, 2021
3000 Steeplechase
2021 CAA Track & Field Championships April 30-May 1, 2021
Ocean State Invitational April 9, 2021

2020 Indoors

60 Meters
Army West Point Tune Up 2020 February 22, 2020
3000 Meters
Boston University Last Chance Qualifier February 28, 2020
2020 UAlbany Winter Classic February 7, 2020
5000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020

2019 Indoors

60 Meters
Crowell Open 2019 December 7, 2019
200 Meters
Fastrack Season Opener December 6, 2019

2019 XC

5k (XC)
2022  
Sep 9, 2022
2019  
6k (XC)
2022  
2021  
2019  
3.11 Mile (XC)
2022  
Sep 16, 2022
2021  
Sep 3, 2021
3.73 Mile (XC)
2022  
2021  
100 Meters (Outdoors)
2022  
(Mar 19, 2022)
1500 Meters (Outdoors)
2021  
(Mar 20, 2021)
2000 Steeplechase (Outdoors)
2022  
(Apr 2, 2022)
3000 Steeplechase (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 30-May 1, 2021)
60 Meters (Indoors)
2021  
(Dec 4, 2021)
2020  
(Feb 22, 2020)
2019  
(Dec 7, 2019)
200 Meters (Indoors)
2019  
(Dec 6, 2019)
Mile (Indoors)
2022  
3000 Meters (Indoors)
2020  
5000 Meters (Indoors)
2020