College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 8K (XC)
4 MILE (XC)  

2022 Viking Invite    Sep 24, 2022
8k 29:45.3 61st
Fighting Bee Invite    Sep 10, 2022
8k 29:40.0 21st
Frigid Bee Invitational    Dec 4, 2021
Mile 4:54.02 5th (F)
3000 9:55.81 1st (F)
Fighting Bee Invitational    Sep 11, 2021
8k 29:56.5 15th
Augustana Twilight Cross Country Meet    Sep 3, 2021
4M 22:40.9 157th
2021 Heart of America Championships    May 7- 8, 2021
5000 16:50.45 19th (F)
William Penn Statesman Relays    May 1, 2021
1500 4:32.05 10th (F)
2021 Viking Classic    Apr 23, 2021
5000 16:46.28 7th (F)
William Penn Statesman Invite    Apr 16, 2021
1500 4:25.29 15th (F)
3000 9:48.64 4th (F)
Grand View Invitational    Apr 9-10, 2021
1500 4:33.02 9th (F)
5000 17:06.95 9th (F)
William Penn Open    Apr 2, 2021
800 2:17.40 15th (F)
1500 4:36.99 8th (F)
4x400 3:49.06 4th (F)
Grand View Viking Relays    Mar 26, 2021
5000 16:37.90 18th (F)
Heart of America Athletic Conference Indoor Championships    Feb 19-20, 2021
1000 2:47.16 12th (F)
4x800 8:15.72 6th (F)
DMR 11:14.85 6th (F)
2021 Graceland Winter Series #5    Feb 5, 2021
1000 2:48.94 5th (F)
Mile 4:52.69 11th (F)
2021 Graceland Winter Series #3    Jan 30, 2021
1000 2:51.25 5th (F)
4x800 8:31.34 2nd (F)
2021 Northwest Open    Jan 22-23, 2021
800 2:11.18 19th (F)
Mile 4:52.45 31st (F)
4x400 3:48.01 15th (F)
Graceland Indoor Winter Series #1    Jan 16, 2021
Mile 5:13.93 13th (F)
3000 10:40.85 9th (F)
HAAC Cross Country    Nov 7, 2020
8k 30:16.0 48th
2020 Yellowjacket Invite    Sep 26, 2020
8k 30:16.5 17th
Grand View Open    Sep 5, 2020
5k 18:39.2 50th
2020 Heart of America AC Indoor Championships    Feb 21-22, 2020
Mile 4:53.70 13th (F)
4x800 8:39.87 8th (F)
2020 Concordia Indoor Invite    Feb 14, 2020
Mile 4:52.96 27th (F)
2020 Bearcat Open    Feb 7- 8, 2020
1000 2:55.60 30th (F)
Mile 4:56.64 63rd (F)
2020 Grinnell Indoor Invitational    Feb 1, 2020
Mile 5:12.65 7th (F)
DMR 11:13.62 1st (F)
Dutch Athletic Classic 2020    Jan 18, 2020
1000 2:55.22 7th (F)
4x400 3:45.10 10th (F)
Ward Haylett Invitational    Jan 11, 2020
1000 3:05.80 10th (F)
Mile 4:59.28 13th (F)
4x400 3:45.59 4th (F)
Frigid Bee Invitational    Dec 6- 7, 2019
Mile 4:51.92 2nd (F)
4x400 3:42.86 7th (F)
800 Meters (Outdoor)
Top↑
William Penn Open Apr 2, 2021
800 Meters (Indoor)
Top↑
2021 Northwest Open Jan 22-23, 2021
1000 Meters (Indoor)
Top↑
Heart of America Athletic Conference Indoor Championships Feb 19-20, 2021
2021 Graceland Winter Series #5 Feb 5, 2021
2021 Graceland Winter Series #3 Jan 30, 2021
2020 Bearcat Open Feb 7- 8, 2020
Dutch Athletic Classic 2020 Jan 18, 2020
Ward Haylett Invitational Jan 11, 2020
1500 Meters (Outdoor)
Top↑
William Penn Statesman Relays May 1, 2021
William Penn Statesman Invite Apr 16, 2021
Grand View Invitational Apr 9-10, 2021
William Penn Open Apr 2, 2021
Mile (Indoor)
Top↑
Frigid Bee Invitational Dec 4, 2021
2021 Graceland Winter Series #5 Feb 5, 2021
2021 Northwest Open Jan 22-23, 2021
Graceland Indoor Winter Series #1 Jan 16, 2021
2020 Heart of America AC Indoor Championships Feb 21-22, 2020
2020 Concordia Indoor Invite Feb 14, 2020
2020 Bearcat Open Feb 7- 8, 2020
2020 Grinnell Indoor Invitational Feb 1, 2020
Ward Haylett Invitational Jan 11, 2020
Frigid Bee Invitational Dec 6- 7, 2019
3000 Meters (Outdoor)
Top↑
William Penn Statesman Invite Apr 16, 2021
3000 Meters (Indoor)
Top↑
Frigid Bee Invitational Dec 4, 2021
Graceland Indoor Winter Series #1 Jan 16, 2021
5000 Meters (Outdoor)
Top↑
2021 Heart of America Championships May 7- 8, 2021
2021 Viking Classic Apr 23, 2021
Grand View Invitational Apr 9-10, 2021
Grand View Viking Relays Mar 26, 2021
4 x 400 Relay (Outdoor)
Top↑
William Penn Open Apr 2, 2021
4 x 400 Relay (Indoor)
Top↑
2021 Northwest Open Jan 22-23, 2021
Dutch Athletic Classic 2020 Jan 18, 2020
Ward Haylett Invitational Jan 11, 2020
Frigid Bee Invitational Dec 6- 7, 2019
4 x 800 Relay (Indoor)
Top↑
Heart of America Athletic Conference Indoor Championships Feb 19-20, 2021
2021 Graceland Winter Series #3 Jan 30, 2021
2020 Heart of America AC Indoor Championships Feb 21-22, 2020
Distance Medley Relay (Indoor)
Top↑
Heart of America Athletic Conference Indoor Championships Feb 19-20, 2021
2020 Grinnell Indoor Invitational Feb 1, 2020
5k
Top↑
Grand View Open Sep 5, 2020
8k
Top↑
2022 Heart of America Athletic Conference XC Championships Nov 5, 2022
2022 Viking Invite Sep 24, 2022
Fighting Bee Invite Sep 10, 2022
Heart of America Cross Country Championships Nov 6, 2021
Fighting Bee Invitational Sep 11, 2021
HAAC Cross Country Nov 7, 2020
2020 Yellowjacket Invite Sep 26, 2020
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 3, 2021

2022 XC

2021 Indoors

800 Meters
2021 Northwest Open January 22-23, 2021
1000 Meters
Heart of America Athletic Conference Indoor Championships February 19-20, 2021
2021 Graceland Winter Series #5 February 5, 2021
2021 Graceland Winter Series #3 January 30, 2021
Mile
Frigid Bee Invitational December 4, 2021
2021 Graceland Winter Series #5 February 5, 2021
2021 Northwest Open January 22-23, 2021
Graceland Indoor Winter Series #1 January 16, 2021
3000 Meters
Frigid Bee Invitational December 4, 2021
Graceland Indoor Winter Series #1 January 16, 2021
4 x 400 Relay
2021 Northwest Open January 22-23, 2021
4 x 800 Relay
Heart of America Athletic Conference Indoor Championships February 19-20, 2021
2021 Graceland Winter Series #3 January 30, 2021
Distance Medley Relay
Heart of America Athletic Conference Indoor Championships February 19-20, 2021

2021 XC

2021 Outdoors

800 Meters
William Penn Open April 2, 2021
1500 Meters
William Penn Statesman Relays May 1, 2021
William Penn Statesman Invite April 16, 2021
Grand View Invitational April 9-10, 2021
William Penn Open April 2, 2021
3000 Meters
William Penn Statesman Invite April 16, 2021
5000 Meters
2021 Heart of America Championships May 7- 8, 2021
2021 Viking Classic April 23, 2021
Grand View Invitational April 9-10, 2021
Grand View Viking Relays March 26, 2021
4 x 400 Relay
William Penn Open April 2, 2021

2020 XC

5k
Grand View Open September 5, 2020
8k
HAAC Cross Country November 7, 2020
2020 Yellowjacket Invite September 26, 2020

2020 Indoors

1000 Meters
2020 Bearcat Open February 7- 8, 2020
Dutch Athletic Classic 2020 January 18, 2020
Ward Haylett Invitational January 11, 2020
Mile
2020 Heart of America AC Indoor Championships February 21-22, 2020
2020 Concordia Indoor Invite February 14, 2020
2020 Bearcat Open February 7- 8, 2020
2020 Grinnell Indoor Invitational February 1, 2020
Ward Haylett Invitational January 11, 2020
4 x 400 Relay
Dutch Athletic Classic 2020 January 18, 2020
Ward Haylett Invitational January 11, 2020
4 x 800 Relay
2020 Heart of America AC Indoor Championships February 21-22, 2020
Distance Medley Relay
2020 Grinnell Indoor Invitational February 1, 2020

2019 Indoors

Mile
Frigid Bee Invitational December 6- 7, 2019
4 x 400 Relay
Frigid Bee Invitational December 6- 7, 2019
5k (XC)
2020  
Sep 5, 2020
8k (XC)
2022  
2021  
2020  
Nov 7, 2020
4 Mile (XC)
2021  
800 Meters (Indoors)
2021  
(Jan 22-23, 2021)
1000 Meters (Indoors)
2021  
2020  
(Jan 18, 2020)
Mile (Indoors)
2021  
(Jan 22-23, 2021)
2020  
(Feb 14, 2020)
2019  
(Dec 6- 7, 2019)
3000 Meters (Indoors)
2021  
(Dec 4, 2021)
800 Meters (Outdoors)
2021  
(Apr 2, 2021)
1500 Meters (Outdoors)
2021  
(Apr 16, 2021)
3000 Meters (Outdoors)
2021  
(Apr 16, 2021)
5000 Meters (Outdoors)
2021  
(Mar 26, 2021)