College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 5 MILE (XC)
Suffolk Invite    Oct 14, 2023
8k 28:12.9 94th
KSC Invitational    Sep 30, 2023
4.87M 29:13.5 96th
UMDartmouth Cross Country Invitational    Sep 17, 2023
8k 27:56.6 146th
2023 MASCAC Track & Field Championships    Apr 29, 2023
10,000 33:49.91 4th (F)
Tufts Sunshine Classic    Apr 22, 2023
1500 4:31.33 23rd (F)
SILFEN INVITATIONAL 2023    Apr 14-15, 2023
10,000 33:49.41 20th (F)
Springfield College Classic    Apr 8, 2023
5000 16:50.29 8th (F)
BSU Invite    Mar 25, 2023
10,000 34:16.08 2nd (F)
MASCAC XC Championship    Oct 29, 2022
8k 28:40.1 18th
James Earley Invitational    Oct 8, 2022
8k 28:45.6 95th
MASCAC Outdoor Track & Field Championships    Apr 30, 2022
5000 17:22.97 7th (F)
10,000 35:35.19 4th (F)
Gerry Gravel Invitational    Apr 16, 2022
5000 17:42.31 6th (F)
Springfield College Classic    Apr 9, 2022
5000 17:18.21 14th (F)
Bears Invitational    Mar 26, 2022
10,000 35:58.19 5th (F)
2022 MASCAC Championship    Feb 12, 2022
3000 10:09.13 7th (F)
5000 17:16.12 3rd (F)
Springfield College Invitational    Jan 22, 2022
5000 17:35.09 2nd (F)
Wheaton Invitational    Jan 15, 2022
3000 10:05.65 13th (F)
2021 MASCAC XC Championships    Oct 30, 2021
8k 28:06.7 11th
WNEU Invitational Cross-Country Meet    Oct 16, 2021
8k 28:53.5 19th
James Earley Invitational    Oct 9, 2021
8k 28:38.9 71st
FPU's Bruce Kirsh Cross Country Cup    Oct 2, 2021
8k 27:41.6 22nd
MASCAC Outdoor Track & Field Championship    May 1- 2, 2021
5000 18:26.93 7th (F)
10,000 36:56.67 4th (F)
Gerry Gravel Invitational    Apr 17, 2021
10,000 37:50.39 3rd (F)
2021 Falcons-MASCAC Invitational    Apr 10, 2021
5000 17:37.83 6th (F)
Bears - MASCAC Invitational    Mar 27, 2021
10,000 38:33.46 5th (F)
2020 MASCAC Indoor Championship    Feb 15, 2020
5000 17:20.21 10th (F)
Springfield College Massasoit Classic    Jan 25, 2020
Mile 4:54.87 15th (F)
Tufts Jumbo Invitational    Jan 18, 2020
5000 17:20.47 13th (F)
Emmanuel College Indoor Opener    Dec 7, 2019
3000 9:52.37 29th (F)
MASCAC Cross Country Championships    Nov 2, 2019
5M 30:10.2 32nd
James Early Invitational    Oct 12, 2019
8k 28:24.0 64th
1500 Meters (Outdoor)
Top↑
Tufts Sunshine Classic Apr 22, 2023
13th Eastern Connecticut State T&F Invitational Apr 22, 2022
Mile (Indoor)
Top↑
Springfield College Massasoit Classic Jan 25, 2020
3000 Meters (Indoor)
Top↑
2022 MASCAC Championship Feb 12, 2022
Wheaton Invitational Jan 15, 2022
Emmanuel College Indoor Opener Dec 7, 2019
5000 Meters (Outdoor)
Top↑
Springfield College Classic Apr 8, 2023
MASCAC Outdoor Track & Field Championships Apr 30, 2022
Gerry Gravel Invitational Apr 16, 2022
Springfield College Classic Apr 9, 2022
MASCAC Outdoor Track & Field Championship May 1- 2, 2021
2021 Falcons-MASCAC Invitational Apr 10, 2021
5000 Meters (Indoor)
Top↑
2022 MASCAC Championship Feb 12, 2022
Springfield College Invitational Jan 22, 2022
2020 MASCAC Indoor Championship Feb 15, 2020
Tufts Jumbo Invitational Jan 18, 2020
10,000 Meters (Outdoor)
Top↑
2023 MASCAC Track & Field Championships Apr 29, 2023
SILFEN INVITATIONAL 2023 Apr 14-15, 2023
BSU Invite Mar 25, 2023
MASCAC Outdoor Track & Field Championships Apr 30, 2022
Bears Invitational Mar 26, 2022
MASCAC Outdoor Track & Field Championship May 1- 2, 2021
Gerry Gravel Invitational Apr 17, 2021
Bears - MASCAC Invitational Mar 27, 2021
5k
Top↑
9th Annual Wheaton & Babson Season Opener Sep 2, 2023
8th Annual Wheaton & Babson Season Opener Sep 2, 2022
8k
Top↑
NCAA Division III East Region Cross Country Championships Nov 11, 2023
2023 MASCAC Cross Country Championships Oct 27, 2023
Suffolk Invite Oct 14, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
NCAA Division III East Region Cross Country Championships Nov 12, 2022
MASCAC XC Championship Oct 29, 2022
James Earley Invitational Oct 8, 2022
NCAA Division III East Region Cross Country Championships Nov 13, 2021
2021 MASCAC XC Championships Oct 30, 2021
WNEU Invitational Cross-Country Meet Oct 16, 2021
James Earley Invitational Oct 9, 2021
FPU's Bruce Kirsh Cross Country Cup Oct 2, 2021
Western New England University Invitational Oct 19, 2019
James Early Invitational Oct 12, 2019
7th Annual Bruce Kirsh Cross Country Cup Sep 28, 2019
2019 Jim Sheehan Alumni XC Invitational Sep 7, 2019
4.87 Mile
Top↑
KSC Invitational Sep 30, 2023
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021
MASCAC Cross Country Championships Nov 2, 2019
UMass Dartmouth Cross Country Invitational Sep 21, 2019

2023 XC

2023 Outdoors

1500 Meters
Tufts Sunshine Classic April 22, 2023
5000 Meters
Springfield College Classic April 8, 2023
10,000 Meters
2023 MASCAC Track & Field Championships April 29, 2023
SILFEN INVITATIONAL 2023 April 14-15, 2023
BSU Invite March 25, 2023

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
2022 MASCAC Championship February 12, 2022
Wheaton Invitational January 15, 2022
5000 Meters
2022 MASCAC Championship February 12, 2022
Springfield College Invitational January 22, 2022

2021 XC

2021 Outdoors

2020 Indoors

2019 Indoors

3000 Meters
Emmanuel College Indoor Opener December 7, 2019

2019 XC

5k (XC)
2023  
2022  
8k (XC)
2023  
2022  
Oct 29, 2022
2021  
2019  
4.87 Mile (XC)
2023  
Sep 30, 2023
5 Mile (XC)
2022  
2021  
2019  
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
5000 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 9, 2022)
2021  
10,000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
2021  
Mile (Indoors)
2020  
3000 Meters (Indoors)
2022  
(Jan 15, 2022)
2019  
5000 Meters (Indoors)
2022  
(Feb 12, 2022)
2020