College Bests

200
23.04 (-0.7)
300
400 600
800 400H
5K (XC) 6K (XC)
8K (XC)  

Mount Union Last Chance Tune-up    May 17-18, 2023
4x400 3:18.85 1st (F)
Widener Final Qualifier    May 14-15, 2023
4x400 3:18.67 3rd (F)
ECAC DIII Outdoor Track & Field Championships    May 12, 2023
200 23.04 (-0.7) 6th (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
400H 59.98 7th (F)
400H 58.51 4th (P)
4x400 3:19.42 2nd (F)
Gallaudet University Invitational 2023    Apr 29, 2023
400H 59.49 1st (F)
Penn Relays    Apr 27-29, 2023
4x400 3:24.92
Hopkins Loyola Invitational    Apr 22, 2023
800 2:03.17 16th (F)
4x400 3:22.69 1st (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
400H 1:00.71 18th (F)
4x800 8:36.65 5th (F)
Galludet Bison Classic    Apr 8, 2023
400H 1:00.14 5th (F)
4x400 3:28.46 3rd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
4x400 3:23.74 13th (F)
SMR 3:54.51 14th (F)
Blue & Gold Goucher Classic    Mar 24, 2023
200 23.63 (2.2) 8th (F)
400 51.48 7th (F)
4x400 3:29.36 1st (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
4x400 3:22.28 2nd (F)
DMR 10:31.95 5th (F)
6th Annual Larry Sharpe Memorial Indoor Invitational    Feb 18, 2023
600 1:32.33 5th (F)
DMR 10:52.43 3rd (F)
Navy Select    Feb 17, 2023
4x400 3:20.54 1st (F)
Blue & White Invite @ F&M    Feb 10, 2023
800 2:04.52 12th (F)
4x400 3:26.07 1st (F)
Richard Drake Invitational    Feb 5, 2023
400 52.45 20th (F)
4x400 3:22.75 1st (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
300 38.93 18th (F)
600 1:27.81 10th (F)
4x400 3:27.72 2nd (F)
Coach I Open    Jan 21, 2023
800 2:05.38 7th (F)
4x400 3:32.35 1st (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
400 55.19 12th (F)
4x400 3:34.80 1st (F)
4x800 8:44.09 5th (F)
Bison Opener    Dec 2- 3, 2022
400 54.13 10th (F)
4x400 3:30.18 4th (F)
Baltimore Metro Meet    Sep 1, 2022
5k 18:27.8 62nd
Blue Jay Tune-Up    Apr 29-30, 2022
400H 1:01.48 7th (F)
4x400 3:28.40 2nd (F)
Hopkins Loyola Invitational    Apr 23, 2022
800 2:09.30 40th (F)
4x400 3:35.07 10th (F)
Goucher Blue & Gold Classic    Apr 15, 2022
400 54.79 15th (F)
4x400 3:44.93 5th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
4x800 9:13.26 6th (F)
South Region Final Qualifier & Multi    Mar 4- 5, 2022
800 2:08.02 11th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
400 54.58 22nd (F)
4x800 8:35.10 8th (F)
Kenneth Giles Norfolk State Invitational    Feb 11-12, 2022
800 2:09.21 24th (F)
2022 Frank Colden Invitational    Feb 5, 2022
400 55.73 18th (F)
4x400 3:38.35 3rd (F)
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
800 2:10.68 7th (F)
4x800 8:35.91 2nd (F)
Hood College Open    Oct 19, 2019
8k 28:21.5 39th
HORNET HARRIER / COMMONWEALTH CHALLENGE    Sep 28, 2019
6k 22:20.3 102nd
200 Meters (Outdoor)
Top↑
23.04 (-0.7)
ECAC DIII Outdoor Track & Field Championships May 12, 2023
23.63 (2.2)
Blue & Gold Goucher Classic Mar 24, 2023
300 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
400 Meters (Outdoor)
Top↑
Blue & Gold Goucher Classic Mar 24, 2023
Goucher Blue & Gold Classic Apr 15, 2022
400 Meters (Indoor)
Top↑
Richard Drake Invitational Feb 5, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
Bison Opener Dec 2- 3, 2022
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Frank Colden Invitational Feb 5, 2022
600 Meters (Indoor)
Top↑
6th Annual Larry Sharpe Memorial Indoor Invitational Feb 18, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
800 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 22, 2023
Hopkins Loyola Invitational Apr 23, 2022
800 Meters (Indoor)
Top↑
Blue & White Invite @ F&M Feb 10, 2023
Coach I Open Jan 21, 2023
South Region Final Qualifier & Multi Mar 4- 5, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
400 Hurdles (Outdoor)
Top↑
Gallaudet University Invitational 2023 Apr 29, 2023
Galludet Bison Classic Apr 8, 2023
Blue Jay Tune-Up Apr 29-30, 2022
400 Hurdles (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
4 x 400 Relay (Outdoor)
Top↑
Mount Union Last Chance Tune-up May 17-18, 2023
Widener Final Qualifier May 14-15, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Penn Relays Apr 27-29, 2023
Hopkins Loyola Invitational Apr 22, 2023
Galludet Bison Classic Apr 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Blue & Gold Goucher Classic Mar 24, 2023
Blue Jay Tune-Up Apr 29-30, 2022
Hopkins Loyola Invitational Apr 23, 2022
Goucher Blue & Gold Classic Apr 15, 2022
4 x 400 Relay (Indoor)
Top↑
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Navy Select Feb 17, 2023
Blue & White Invite @ F&M Feb 10, 2023
Richard Drake Invitational Feb 5, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
Coach I Open Jan 21, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
Bison Opener Dec 2- 3, 2022
2022 Frank Colden Invitational Feb 5, 2022
4 x 800 Relay (Outdoor)
Top↑
2023 Messiah Multi/Invitational Apr 13-15, 2023
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 15, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
Sprint Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
6th Annual Larry Sharpe Memorial Indoor Invitational Feb 18, 2023
5k
Top↑
Baltimore Metro Meet Sep 1, 2022
6k
Top↑
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
8k
Top↑
DNS
1st Annual Marymount Derby at Morven Park Oct 15, 2022
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
DNF
ECAC DIII Cross Country Championships Nov 9, 2019
2019 Centennial Conference Championships Nov 2, 2019
Hood College Open Oct 19, 2019

2023 Outdoors

200 Meters
23.04 (-0.7)
ECAC DIII Outdoor Track & Field Championships May 12, 2023
23.63 (2.2)
Blue & Gold Goucher Classic March 24, 2023
400 Meters
Blue & Gold Goucher Classic March 24, 2023
800 Meters
Hopkins Loyola Invitational April 22, 2023
400 Hurdles
Gallaudet University Invitational 2023 April 29, 2023
Galludet Bison Classic April 8, 2023
400 Hurdles
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
4 x 400 Relay
Mount Union Last Chance Tune-up May 17-18, 2023
Widener Final Qualifier May 14-15, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Penn Relays April 27-29, 2023
Hopkins Loyola Invitational April 22, 2023
Galludet Bison Classic April 8, 2023
2023 Colonial Relays March 30-April 1, 2023
Blue & Gold Goucher Classic March 24, 2023
4 x 800 Relay
2023 Messiah Multi/Invitational April 13-15, 2023
Sprint Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

300 Meters
Mini-Dip Invitational @ F&M January 27, 2023
400 Meters
Richard Drake Invitational February 5, 2023
Kaye & JJ Smith Invitational January 15, 2023
600 Meters
6th Annual Larry Sharpe Memorial Indoor Invitational February 18, 2023
Mini-Dip Invitational @ F&M January 27, 2023
800 Meters
Blue & White Invite @ F&M February 10, 2023
Coach I Open January 21, 2023
4 x 400 Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023
Navy Select February 17, 2023
Blue & White Invite @ F&M February 10, 2023
Richard Drake Invitational February 5, 2023
Mini-Dip Invitational @ F&M January 27, 2023
Coach I Open January 21, 2023
Kaye & JJ Smith Invitational January 15, 2023
4 x 800 Relay
Kaye & JJ Smith Invitational January 15, 2023
Distance Medley Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023
6th Annual Larry Sharpe Memorial Indoor Invitational February 18, 2023

2022 Indoors

400 Meters
Bison Opener December 2- 3, 2022
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Frank Colden Invitational February 5, 2022
800 Meters
South Region Final Qualifier & Multi March 4- 5, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
4 x 400 Relay
Bison Opener December 2- 3, 2022
2022 Frank Colden Invitational February 5, 2022
4 x 800 Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022

2022 XC

2022 Outdoors

400 Meters
Goucher Blue & Gold Classic April 15, 2022
800 Meters
Hopkins Loyola Invitational April 23, 2022
400 Hurdles
Blue Jay Tune-Up April 29-30, 2022
400 Hurdles
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
4 x 400 Relay
Blue Jay Tune-Up April 29-30, 2022
Hopkins Loyola Invitational April 23, 2022
Goucher Blue & Gold Classic April 15, 2022
4 x 800 Relay
2022 Messiah Multi/Invitational April 7- 9, 2022

2021 Indoors

800 Meters
Diplomat Open @ Franklin & Marshall December 4, 2021
4 x 800 Relay
Diplomat Open @ Franklin & Marshall December 4, 2021

2019 XC

200 Meters (Outdoors)
2023  
23.04 (-0.7)
400 Meters (Outdoors)
2023  
(Mar 24, 2023)
2022  
(Apr 15, 2022)
800 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 23, 2022)
400 Hurdles (Outdoors)
2023  
2022  
(Apr 29-30, 2022)
400 Hurdles (Outdoors)
2023  
2022  
300 Meters (Indoors)
2023  
(Jan 27, 2023)
400 Meters (Indoors)
2023  
(Feb 5, 2023)
2022  
(Dec 2- 3, 2022)
600 Meters (Indoors)
2023  
(Jan 27, 2023)
800 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
2021  
5k (XC)
2022  
Sep 1, 2022
6k (XC)
2019  
8k (XC)
2019  
Oct 19, 2019