* previously at Portland State

College Bests

400 1500
MILE 5000
10,000 3000S
6K (XC) 8K (XC)
10K (XC)  

Oregon Preview    Mar 22-23, 2024
5000 14:40.27 8th (F)
2024 Spokane Sports Showcase    Jan 12, 2024
3000 8:38.21 10th (F)
2023 Big Sky Cross Country Championship    Oct 27, 2023
4.97097M 25:24.1 34th
LC State Invite    Oct 14, 2023
8k 24:37.0 12th
Live in Lou XC Classic    Sep 29-30, 2023
8k 25:06.6 112th
Montana Invitational    Sep 15, 2023
4.97M 25:09.6 15th
Clash of the Inland Northwest    Sep 1, 2023
6k 19:29.4 39th
↓Competing for Portland State
2023 Big Sky Indoor Track & Field Championships    Feb 23-25, 2023
3000 DNF
5000 15:16.76 19th (F)
2023 Husky Classic    Feb 10-11, 2023
5000 14:53.81 73rd (F)
Portland Indoor #2    Feb 5, 2023
400 1:08.61 33rd (F)
2023 UW Invite    Jan 27-28, 2023
5000 14:48.44 25th (F)
Portland Indoor #1    Jan 21-22, 2023
Mile 4:36.37 35th (F)
Montana Open    Sep 30, 2022
4.97M 25:09.6 15th
OSU High Performance Meet    Apr 29-30, 2022
5000 14:35.15 15th (F)
62nd Annual Mt. SAC Relays (Collegiate)    Apr 13-16, 2022
3000S 9:25.46 64th (F)
Hayward Premiere    Apr 1- 2, 2022
5000 14:38.65 10th (F)
L&C Spring Break Open    Mar 18-19, 2022
5000 14:29.31 3rd (F)
Santa Clara Bronco Invitational    Oct 16, 2021
8k 24:30.0 33rd
Griak Invitational    Sep 24, 2021
8k 27:12.6 166th
Viking Rust Buster    Sep 3, 2021
6k 18:29.0 10th
Big Sky Outdoor Track & Field Championships    May 12-15, 2021
5000 15:31.55 26th (F)
3000S 10:00.83 13th (F)
OSU High Performance Meet    Apr 30-May 1, 2021
5000 14:48.48 10th (F)
L&C Invite    Apr 17, 2021
1500 3:57.69 7th (F)
NW Distance Jamboree    Apr 3, 2021
3000S 9:29.56 2nd (F)
L&C Spring Break Classic    Mar 20, 2021
1500 4:01.90 12th (F)
Portland Indoor Meet #1    Jan 25-26, 2020
Mile 4:32.04 14th (F)
Warner Pacific XC Classic    Oct 19, 2019
8k 26:20.1 29th
Washington St. Cougar Classic    Sep 13, 2019
8k 26:11.3 66th
400 Meters (Indoor)
Top↑
Portland Indoor #2 Feb 5, 2023
1500 Meters (Outdoor)
Top↑
L&C Invite Apr 17, 2021
L&C Spring Break Classic Mar 20, 2021
Mile (Indoor)
Top↑
Portland Indoor #1 Jan 21-22, 2023
Portland Indoor Meet #1 Jan 25-26, 2020
3000 Meters (Indoor)
Top↑
2024 Spokane Sports Showcase Jan 12, 2024
DNF
2023 Big Sky Indoor Track & Field Championships Feb 23-25, 2023
5000 Meters (Outdoor)
Top↑
Oregon Preview Mar 22-23, 2024
OSU High Performance Meet Apr 29-30, 2022
Hayward Premiere Apr 1- 2, 2022
L&C Spring Break Open Mar 18-19, 2022
Big Sky Outdoor Track & Field Championships May 12-15, 2021
OSU High Performance Meet Apr 30-May 1, 2021
5000 Meters (Indoor)
Top↑
2023 Big Sky Indoor Track & Field Championships Feb 23-25, 2023
2023 Husky Classic Feb 10-11, 2023
2023 UW Invite Jan 27-28, 2023
10,000 Meters (Outdoor)
Top↑
Big Sky Conference Outdoor Track and Field Championships May 11-14, 2022
3000 Steeplechase (Outdoor)
Top↑
62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
Big Sky Outdoor Track & Field Championships May 12-15, 2021
NW Distance Jamboree Apr 3, 2021
6k
Top↑
Clash of the Inland Northwest Sep 1, 2023
Viking Rust Buster Sep 3, 2021
8k
Top↑
LC State Invite Oct 14, 2023
Live in Lou XC Classic Sep 29-30, 2023
Big Sky Conference Cross Country Championships Oct 29, 2021
Santa Clara Bronco Invitational Oct 16, 2021
Griak Invitational Sep 24, 2021
2021 Big Sky Conference Winter XC Champs Feb 27, 2021
2019 Big Sky Cross Country Championship Nov 2, 2019
Warner Pacific XC Classic Oct 19, 2019
45th Charles Bowles Willamette Invitational Oct 5, 2019
Washington St. Cougar Classic Sep 13, 2019
10k
Top↑
NCAA Division I West Region Cross Country Championships Nov 10, 2023
NCAA Division I West Region Cross Country Championships Nov 12, 2021
NCAA Division I West Region Cross Country Championships Nov 15, 2019
4.97 Mile
Top↑
Montana Invitational Sep 15, 2023
Montana Open Sep 30, 2022
4.97097 Mile
Top↑
2023 Big Sky Cross Country Championship Oct 27, 2023

2024 Outdoors

5000 Meters
Oregon Preview March 22-23, 2024

2024 Indoors

3000 Meters
2024 Spokane Sports Showcase January 12, 2024

2023 XC

6k
Clash of the Inland Northwest September 1, 2023
8k
LC State Invite October 14, 2023
Live in Lou XC Classic September 29-30, 2023
10k
NCAA Division I West Region Cross Country Championships November 10, 2023
4.97 Mile
Montana Invitational September 15, 2023
4.97097 Mile
2023 Big Sky Cross Country Championship October 27, 2023
↓Competing for Portland State

2023 Indoors

400 Meters
Portland Indoor #2 February 5, 2023
Mile
Portland Indoor #1 January 21-22, 2023
3000 Meters
DNF
2023 Big Sky Indoor Track & Field Championships February 23-25, 2023
5000 Meters
2023 Big Sky Indoor Track & Field Championships February 23-25, 2023
2023 Husky Classic February 10-11, 2023
2023 UW Invite January 27-28, 2023

2022 XC

4.97 Mile
Montana Open September 30, 2022

2022 Outdoors

5000 Meters
OSU High Performance Meet April 29-30, 2022
Hayward Premiere April 1- 2, 2022
L&C Spring Break Open March 18-19, 2022
10,000 Meters
Big Sky Conference Outdoor Track and Field Championships May 11-14, 2022
3000 Steeplechase
62nd Annual Mt. SAC Relays (Collegiate) April 13-16, 2022

2021 XC

2021 Outdoors

1500 Meters
L&C Invite April 17, 2021
L&C Spring Break Classic March 20, 2021
5000 Meters
Big Sky Outdoor Track & Field Championships May 12-15, 2021
OSU High Performance Meet April 30-May 1, 2021
3000 Steeplechase
Big Sky Outdoor Track & Field Championships May 12-15, 2021
NW Distance Jamboree April 3, 2021

2020 Indoors

Mile
Portland Indoor Meet #1 January 25-26, 2020

2019 XC

1500 Meters (Outdoors)
2021  
(Apr 17, 2021)
5000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2022  
(Mar 18-19, 2022)
2021  
(Apr 30-May 1, 2021)
10,000 Meters (Outdoors)
2022  
3000 Steeplechase (Outdoors)
2022  
2021  
(Apr 3, 2021)
400 Meters (Indoors)
2023  
(Feb 5, 2023)
Mile (Indoors)
2023  
(Jan 21-22, 2023)
2020  
(Jan 25-26, 2020)
3000 Meters (Indoors)
2024  
(Jan 12, 2024)
5000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
6k (XC)
2023  
2021  
Sep 3, 2021
8k (XC)
2023  
Oct 14, 2023
2021  
2019  
10k (XC)
2023  
2021  
2019  
4.97 Mile (XC)
2023  
Sep 15, 2023
2022  
Sep 30, 2022
4.97097 Mile (XC)
2023