College Bests

200
26.01 (1.4)
400
PV
  9' 6.25"
LJ
4.88m (-0.8)
  16' 0.25"
American Rivers Conference Championships    May 11-13, 2023
200 26.63 (0.4) 18th (P)
4x400 4:13.97 8th (F)
4x800 9:33.12 3rd (F)
PV 2.75m 9' 0.25" 8th (F)
LJ 4.46m (+0.0) 14' 7.75" 17th (F)
Luther vs Wartburg Dual    May 4, 2023
200 27.01 (1.3) 4th (F)
4x400 4:16.52 3rd (F)
PV 2.81m 9' 2.5" 3rd (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
200 27.04 (-3.5) 2nd (F)
4x400 4:15.07 2nd (F)
LJ 4.47m (1.6) 14' 8" 13th (F)
Meet of Champions    Apr 21-22, 2023
200 26.99 (1.3) 46th (F)
4x400 4:35.44 8th (F)
PV 2.63m 8' 7.5" 26th (F)
Norse Invite    Apr 15, 2023
4x100 51.57 5th (F)
4x400 4:24.38 5th (F)
SMR 4:27.06 2nd (F)
PV 2.60m 8' 6.25" 8th (F)
UW-Platteville Opener    Apr 1, 2023
200 27.17 (1.2) 3rd (F)
4x400 4:25.09 1st (F)
LJ 4.65m (2.7) 15' 3.25" 7th (F)
American Rivers Conference Championships    Feb 24-25, 2023
200 27.46 19th (F)
4x400 4:21.11 8th (F)
DMR 12:35.02 4th (F)
Sol Butler Classic    Feb 17, 2023
200 27.81 9th (F)
4x400 4:17.85 2nd (F)
PV 2.55m 8' 4.25" 8th (F)
Carleton Meet of the Hearts    Feb 11, 2023
200 27.88 2nd (F)
4x200 1:54.32 3rd (F)
4x400 4:26.03 2nd (F)
Luther Invitational    Feb 4, 2023
200 28.14 1st (F)
4x400 4:22.44 2nd (F)
American Rivers Conference Championships    May 12-14, 2022
200 25.90 (2.3) 10th (P)
4x100 49.31 5th (F)
4x400 4:09.78 7th (F)
PV NH NH
Luther vs Wartburg Dual    May 4, 2022
200 26.01 (1.4) 2nd (F)
4x100 49.33 2nd (F)
4x400 4:07.58 3rd (F)
PV 2.90m 9' 6.25" 2nd (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
200 26.71 (1.4) 17th (F)
4x100 50.61 3rd (F)
4x400 4:16.02 7th (F)
PV 2.90m 9' 6.25" 16th (F)
29th Annual Meet of Champions    Apr 22-23, 2022
200 27.05 (-1.5) 18th (F)
4x100 53.51 10th (F)
4x400 4:29.74 8th (F)
PV 2.90m 9' 6.25" 6th (F)
Norse Invite    Apr 9, 2022
200 27.31 (1.4) 7th (F)
400 1:01.76 5th (F)
4x400 4:13.98 1st (F)
PV 2.75m 9' 0.25" 4th (F)
Cornell College Invitational    Apr 2, 2022
400 1:03.22 4th (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
200 26.93 11th (F)
4x400 4:15.04 6th (F)
DMR 12:50.48 4th (F)
PV 2.71m 8' 10.75" 10th (F)
Sol Butler Classic    Feb 18, 2022
200 27.19 11th (F)
4x400 4:19.68 3rd (F)
PV 2.80m 9' 2.25" 7th (F)
Carleton Meet of Hearts    Feb 12, 2022
200 27.32 4th (F)
4x200 1:48.51 1st (F)
4x400 4:23.11 4th (F)
PV NH NH
Luther College Invitational    Feb 5, 2022
4x200 1:49.52 1st (F)
4x400 4:23.46 2nd (F)
PV 2.75m 9' 0.25" 4th (F)
Luther Alumni Meet    Jan 22, 2022
4x400 4:42.37 1st (F)
St. Olaf Ole Opener    Jan 14, 2022
4x200 1:52.50 1st (F)
4x400 4:29.96 3rd (F)
PV 2.61m 8' 6.75" 6th (F)
American Rivers Outdoor Conference Championships    May 13-15, 2021
200 26.62 (0.7) 14th (P)
4x400 4:07.25 7th (F)
PV 2.72m 8' 11" 8th (F)
Wartburg/Luther Dual    May 6, 2021
200 26.67 (1.9) 5th (F)
4x100 51.63 2nd (F)
4x400 4:05.04 1st (F)
PV 2.67m 8' 9" 4th (F)
Norse Invite    May 1, 2021
200 26.69 (1.6) 8th (F)
4x400 4:12.16 1st (F)
PV 2.30m 7' 6.5" 17th (F)
LJ 4.57m 15' 0" 8th (F)
Meet of Champions    Apr 16-17, 2021
200 26.81 (1.1) 7th (F)
4x400 4:08.49 6th (F)
LJ 4.66m (2.4) 15' 3.5" 12th (F)
Spartan Invitational    Apr 9-10, 2021
200 27.12 (3.0) 4th (F)
4x400 4:23.87 3rd (F)
PV 2.20m 7' 2.5" 13th (F)
LJ 4.59m 15' 0.75" 9th (F)
Cornell College Invitational    Apr 3, 2021
200 27.57 (0.6) 2nd (F)
400 1:02.31 1st (F)
PV 2.29m 7' 6" 2nd (F)
LJ 4.88m (-0.8) 16' 0.25" 1st (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
200 27.20 12th (F)
4x400 4:09.94 6th (F)
Luther A-R-C Tri #4    Feb 27, 2021
200 27.80 3rd (F)
4x400 4:12.97 2nd (F)
DUTCH A-R-C Triangular #2    Feb 20, 2021
4x400 DNF
A-R-C Triangular, Round 2: Coe, Loras, Luther    Feb 13, 2021
400 1:04.23 4th (F)
4x400 4:16.41 3rd (F)
BVU Indoor Season Opener    Feb 6, 2021
400 1:05.40 4th (F)
4x400 4:14.83 2nd (F)
PV 2.28m 7' 5.75" 3rd (F)
American Rivers Indoor Track & Field Championships    Feb 28-29, 2020
200 28.46 25th (F)
4x400 4:09.53 6th (F)
PV 2.31m 7' 7" 14th (F)
Spartan Invitational    Feb 21, 2020
200 28.57 18th (F)
4x400 4:17.58 2nd (F)
PV 2.30m 7' 6.5" 17th (F)
The Kelly Family Meet of the Hearts    Feb 15, 2020
400 1:05.20 6th (F)
PV 2.16m 7' 1" 12th (F)
Luther Invitational    Feb 8, 2020
4x200 1:51.65 1st (F)
4x400 4:17.71 1st (F)
PV 2.26m 7' 5" 3rd (F)
200 Meters (Outdoor)
Top↑
26.63 (0.4)
American Rivers Conference Championships May 11-13, 2023
27.01 (1.3)
Luther vs Wartburg Dual May 4, 2023
27.04 (-3.5)
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
26.99 (1.3)
Meet of Champions Apr 21-22, 2023
27.17 (1.2)
UW-Platteville Opener Apr 1, 2023
25.90 (2.3)
American Rivers Conference Championships May 12-14, 2022
26.01 (1.4)
Luther vs Wartburg Dual May 4, 2022
26.71 (1.4)
2022 Kip Janvrin Open Apr 28-29, 2022
27.05 (-1.5)
29th Annual Meet of Champions Apr 22-23, 2022
27.31 (1.4)
Norse Invite Apr 9, 2022
26.62 (0.7)
American Rivers Outdoor Conference Championships May 13-15, 2021
26.67 (1.9)
Wartburg/Luther Dual May 6, 2021
26.69 (1.6)
Norse Invite May 1, 2021
26.81 (1.1)
Meet of Champions Apr 16-17, 2021
27.12 (3.0)
Spartan Invitational Apr 9-10, 2021
27.57 (0.6)
Cornell College Invitational Apr 3, 2021
200 Meters (Indoor)
Top↑
American Rivers Conference Championships Feb 24-25, 2023
Sol Butler Classic Feb 17, 2023
Carleton Meet of the Hearts Feb 11, 2023
Luther Invitational Feb 4, 2023
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Sol Butler Classic Feb 18, 2022
Carleton Meet of Hearts Feb 12, 2022
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Luther A-R-C Tri #4 Feb 27, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Spartan Invitational Feb 21, 2020
400 Meters (Outdoor)
Top↑
Norse Invite Apr 9, 2022
Cornell College Invitational Apr 2, 2022
Cornell College Invitational Apr 3, 2021
400 Meters (Indoor)
Top↑
A-R-C Triangular, Round 2: Coe, Loras, Luther Feb 13, 2021
BVU Indoor Season Opener Feb 6, 2021
The Kelly Family Meet of the Hearts Feb 15, 2020
4 x 100 Relay (Outdoor)
Top↑
Norse Invite Apr 15, 2023
American Rivers Conference Championships May 12-14, 2022
Luther vs Wartburg Dual May 4, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
29th Annual Meet of Champions Apr 22-23, 2022
Wartburg/Luther Dual May 6, 2021
4 x 200 Relay (Indoor)
Top↑
Carleton Meet of the Hearts Feb 11, 2023
Carleton Meet of Hearts Feb 12, 2022
Luther College Invitational Feb 5, 2022
St. Olaf Ole Opener Jan 14, 2022
Luther Invitational Feb 8, 2020
4 x 400 Relay (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
Luther vs Wartburg Dual May 4, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Meet of Champions Apr 21-22, 2023
Norse Invite Apr 15, 2023
UW-Platteville Opener Apr 1, 2023
American Rivers Conference Championships May 12-14, 2022
Luther vs Wartburg Dual May 4, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
29th Annual Meet of Champions Apr 22-23, 2022
Norse Invite Apr 9, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Wartburg/Luther Dual May 6, 2021
Norse Invite May 1, 2021
Meet of Champions Apr 16-17, 2021
Spartan Invitational Apr 9-10, 2021
4 x 400 Relay (Indoor)
Top↑
American Rivers Conference Championships Feb 24-25, 2023
Sol Butler Classic Feb 17, 2023
Carleton Meet of the Hearts Feb 11, 2023
Luther Invitational Feb 4, 2023
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Sol Butler Classic Feb 18, 2022
Carleton Meet of Hearts Feb 12, 2022
Luther College Invitational Feb 5, 2022
Luther Alumni Meet Jan 22, 2022
St. Olaf Ole Opener Jan 14, 2022
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Luther A-R-C Tri #4 Feb 27, 2021
DNF
DUTCH A-R-C Triangular #2 Feb 20, 2021
A-R-C Triangular, Round 2: Coe, Loras, Luther Feb 13, 2021
BVU Indoor Season Opener Feb 6, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Spartan Invitational Feb 21, 2020
Luther Invitational Feb 8, 2020
4 x 800 Relay (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
Sprint Medley Relay (Outdoor)
Top↑
Norse Invite Apr 15, 2023
Distance Medley Relay (Indoor)
Top↑
American Rivers Conference Championships Feb 24-25, 2023
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Pole Vault (Outdoor)
Top↑
9' 0.25"
American Rivers Conference Championships May 11-13, 2023
9' 2.5"
Luther vs Wartburg Dual May 4, 2023
8' 7.5"
Meet of Champions Apr 21-22, 2023
8' 6.25"
Norse Invite Apr 15, 2023
NH
NH
American Rivers Conference Championships May 12-14, 2022
9' 6.25"
Luther vs Wartburg Dual May 4, 2022
9' 6.25"
2022 Kip Janvrin Open Apr 28-29, 2022
9' 6.25"
29th Annual Meet of Champions Apr 22-23, 2022
9' 0.25"
Norse Invite Apr 9, 2022
8' 11"
American Rivers Outdoor Conference Championships May 13-15, 2021
8' 9"
Wartburg/Luther Dual May 6, 2021
7' 6.5"
Norse Invite May 1, 2021
7' 2.5"
Spartan Invitational Apr 9-10, 2021
7' 6"
Cornell College Invitational Apr 3, 2021
Pole Vault (Indoor)
Top↑
8' 4.25"
Sol Butler Classic Feb 17, 2023
8' 10.75"
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
9' 2.25"
Sol Butler Classic Feb 18, 2022
NH
NH
Carleton Meet of Hearts Feb 12, 2022
9' 0.25"
Luther College Invitational Feb 5, 2022
8' 6.75"
St. Olaf Ole Opener Jan 14, 2022
7' 5.75"
BVU Indoor Season Opener Feb 6, 2021
7' 7"
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
7' 6.5"
Spartan Invitational Feb 21, 2020
7' 1"
The Kelly Family Meet of the Hearts Feb 15, 2020
7' 5"
Luther Invitational Feb 8, 2020
Long Jump (Outdoor)
Top↑
4.46m (+0.0)
14' 7.75"
American Rivers Conference Championships May 11-13, 2023
4.47m (1.6)
14' 8"
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
4.65m (2.7)
15' 3.25"
UW-Platteville Opener Apr 1, 2023
15' 0"
Norse Invite May 1, 2021
4.66m (2.4)
15' 3.5"
Meet of Champions Apr 16-17, 2021
15' 0.75"
Spartan Invitational Apr 9-10, 2021
4.88m (-0.8)
16' 0.25"
Cornell College Invitational Apr 3, 2021

2023 Outdoors

200 Meters
26.63 (0.4)
American Rivers Conference Championships May 11-13, 2023
27.01 (1.3)
Luther vs Wartburg Dual May 4, 2023
27.04 (-3.5)
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
26.99 (1.3)
Meet of Champions April 21-22, 2023
27.17 (1.2)
UW-Platteville Opener April 1, 2023
4 x 100 Relay
Norse Invite April 15, 2023
4 x 400 Relay
American Rivers Conference Championships May 11-13, 2023
Luther vs Wartburg Dual May 4, 2023
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
Meet of Champions April 21-22, 2023
Norse Invite April 15, 2023
UW-Platteville Opener April 1, 2023
4 x 800 Relay
American Rivers Conference Championships May 11-13, 2023
Sprint Medley Relay
Norse Invite April 15, 2023
Pole Vault
American Rivers Conference Championships May 11-13, 2023
Luther vs Wartburg Dual May 4, 2023
Meet of Champions April 21-22, 2023
Norse Invite April 15, 2023
Long Jump
4.46m (+0.0)
American Rivers Conference Championships May 11-13, 2023
4.47m (1.6)
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
4.65m (2.7)
UW-Platteville Opener April 1, 2023

2023 Indoors

200 Meters
American Rivers Conference Championships February 24-25, 2023
Sol Butler Classic February 17, 2023
Carleton Meet of the Hearts February 11, 2023
Luther Invitational February 4, 2023
4 x 200 Relay
Carleton Meet of the Hearts February 11, 2023
4 x 400 Relay
American Rivers Conference Championships February 24-25, 2023
Sol Butler Classic February 17, 2023
Carleton Meet of the Hearts February 11, 2023
Luther Invitational February 4, 2023
Distance Medley Relay
American Rivers Conference Championships February 24-25, 2023
Pole Vault
Sol Butler Classic February 17, 2023

2022 Outdoors

200 Meters
25.90 (2.3)
American Rivers Conference Championships May 12-14, 2022
26.01 (1.4)
Luther vs Wartburg Dual May 4, 2022
26.71 (1.4)
2022 Kip Janvrin Open April 28-29, 2022
27.05 (-1.5)
29th Annual Meet of Champions April 22-23, 2022
27.31 (1.4)
Norse Invite April 9, 2022
400 Meters
Norse Invite April 9, 2022
Cornell College Invitational April 2, 2022
4 x 100 Relay
American Rivers Conference Championships May 12-14, 2022
Luther vs Wartburg Dual May 4, 2022
2022 Kip Janvrin Open April 28-29, 2022
29th Annual Meet of Champions April 22-23, 2022
4 x 400 Relay
American Rivers Conference Championships May 12-14, 2022
Luther vs Wartburg Dual May 4, 2022
2022 Kip Janvrin Open April 28-29, 2022
29th Annual Meet of Champions April 22-23, 2022
Norse Invite April 9, 2022
Pole Vault
NH
American Rivers Conference Championships May 12-14, 2022
Luther vs Wartburg Dual May 4, 2022
2022 Kip Janvrin Open April 28-29, 2022
29th Annual Meet of Champions April 22-23, 2022
Norse Invite April 9, 2022

2022 Indoors

200 Meters
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Sol Butler Classic February 18, 2022
Carleton Meet of Hearts February 12, 2022
4 x 200 Relay
Carleton Meet of Hearts February 12, 2022
Luther College Invitational February 5, 2022
St. Olaf Ole Opener January 14, 2022
4 x 400 Relay
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Sol Butler Classic February 18, 2022
Carleton Meet of Hearts February 12, 2022
Luther College Invitational February 5, 2022
Luther Alumni Meet January 22, 2022
St. Olaf Ole Opener January 14, 2022
Distance Medley Relay
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Pole Vault
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Sol Butler Classic February 18, 2022
NH
Carleton Meet of Hearts February 12, 2022
Luther College Invitational February 5, 2022
St. Olaf Ole Opener January 14, 2022

2021 Outdoors

200 Meters
26.62 (0.7)
American Rivers Outdoor Conference Championships May 13-15, 2021
26.67 (1.9)
Wartburg/Luther Dual May 6, 2021
26.69 (1.6)
Norse Invite May 1, 2021
26.81 (1.1)
Meet of Champions April 16-17, 2021
27.12 (3.0)
Spartan Invitational April 9-10, 2021
27.57 (0.6)
Cornell College Invitational April 3, 2021
400 Meters
Cornell College Invitational April 3, 2021
4 x 100 Relay
Wartburg/Luther Dual May 6, 2021
4 x 400 Relay
American Rivers Outdoor Conference Championships May 13-15, 2021
Wartburg/Luther Dual May 6, 2021
Norse Invite May 1, 2021
Meet of Champions April 16-17, 2021
Spartan Invitational April 9-10, 2021
Pole Vault
American Rivers Outdoor Conference Championships May 13-15, 2021
Wartburg/Luther Dual May 6, 2021
Norse Invite May 1, 2021
Spartan Invitational April 9-10, 2021
Cornell College Invitational April 3, 2021
Long Jump
Norse Invite May 1, 2021
4.66m (2.4)
Meet of Champions April 16-17, 2021
Spartan Invitational April 9-10, 2021
4.88m (-0.8)
Cornell College Invitational April 3, 2021

2021 Indoors

2020 Indoors

200 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
Spartan Invitational February 21, 2020
400 Meters
The Kelly Family Meet of the Hearts February 15, 2020
4 x 200 Relay
Luther Invitational February 8, 2020
4 x 400 Relay
American Rivers Indoor Track & Field Championships February 28-29, 2020
Spartan Invitational February 21, 2020
Luther Invitational February 8, 2020
Pole Vault
American Rivers Indoor Track & Field Championships February 28-29, 2020
Spartan Invitational February 21, 2020
The Kelly Family Meet of the Hearts February 15, 2020
Luther Invitational February 8, 2020
200 Meters (Outdoors)
2023  
26.63 (0.4)
2022  
26.01 (1.4)
(May 4, 2022)
2021  
26.62 (0.7)
400 Meters (Outdoors)
2022  
(Apr 9, 2022)
2021  
(Apr 3, 2021)
Pole Vault (Outdoors)
2023  
(May 4, 2023)
2022  
(Apr 22-23, 2022)
2021  
Long Jump (Outdoors)
2023  
4.65m (2.7)
(Apr 1, 2023)
2021  
4.88m (-0.8)
(Apr 3, 2021)
200 Meters (Indoors)
2023  
2022  
2021  
2020  
400 Meters (Indoors)
2021  
2020  
Pole Vault (Indoors)
2023  
(Feb 17, 2023)
2022  
(Feb 18, 2022)
2021  
(Feb 6, 2021)
2020