College Bests

1500 MILE
3000 5000
3000S 8K (XC)
10K (XC) 5 MILE (XC)
2024 Big Apple Invitational    Feb 10, 2024
3000 9:05.84 46th (F)
Gulden Invitational 2024    Jan 20, 2024
3000 9:16.00 16th (F)
Canisius Alumni Classic    Oct 14, 2023
8k 26:20.9 35th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:27.8 366th
2023 America East Outdoor Championships    May 6- 7, 2023
3000S 9:19.20 5th (F)
Team Challenge    Apr 22, 2023
3000S 9:32.52 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000S 9:57.56 49th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
3000S 9:22.46 7th (F)
2023 Lafayette Open    Mar 25, 2023
3000S 9:43.74 2nd (F)
2023 America East Indoor Championships    Feb 18-19, 2023
3000 9:06.85 30th (F)
Riverhawk Invitational    Jan 27-28, 2023
3000 8:46.33 15th (F)
Cornell Upstate Challenge    Jan 21, 2023
Mile 4:33.93 27th (F)
IC4A/ECAC XC Championship    Oct 14, 2022
8k 26:51.6 188th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:19.9 394th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2022
5M 28:03.5 45th
2022 America East Outdoor Championships    May 7- 8, 2022
3000S 9:25.48 7th (F)
Bucknell Team Challenge    Apr 23, 2022
3000S 9:28.99 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2022
Mile 4:28.61 6th (F)
Lehigh T&F Invite    Apr 9, 2022
3000S 9:35.91 1st (F)
2022 Lafayette Open    Mar 26, 2022
3000S 9:50.12 2nd (F)
Deneault Invitational 2022    Feb 19, 2022
3000 9:41.15 13th (F)
Kane Invitational 2022    Jan 29, 2022
3000 9:23.62 8th (F)
Greg Page Relays 2021    Dec 4, 2021
3000 9:26.63 7th (F)
Princeton Cross Country Invitational    Oct 16, 2021
8k 28:34.8 199th
Carol & John Covert Classic    Apr 24, 2021
3000S 10:45.35
Redhawk Invitational (Invitational Events)    Apr 16, 2021
5000 17:36.64 35th (F)
2021 Lafayette Open    Mar 27, 2021
1500 4:33.61 22nd (F)
Kane Invitational    Feb 1, 2020
Mile 4:31.89 13th (F)
Upstate Challenge    Jan 24-25, 2020
3000 9:03.30 4th (F)
2020 Great Dane Classic    Jan 11, 2020
3000 8:51.83 15th (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:50.8 121st
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8k DNS 159th
Harry Lang Invitational    Sep 7, 2019
6.4k 20:50.6 19th
1500 Meters (Outdoor)
Top↑
2021 Lafayette Open Mar 27, 2021
Mile (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
Mile (Indoor)
Top↑
Cornell Upstate Challenge Jan 21, 2023
Kane Invitational Feb 1, 2020
3000 Meters (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
Gulden Invitational 2024 Jan 20, 2024
2023 America East Indoor Championships Feb 18-19, 2023
Riverhawk Invitational Jan 27-28, 2023
Deneault Invitational 2022 Feb 19, 2022
Kane Invitational 2022 Jan 29, 2022
Greg Page Relays 2021 Dec 4, 2021
Upstate Challenge Jan 24-25, 2020
2020 Great Dane Classic Jan 11, 2020
5000 Meters (Outdoor)
Top↑
Redhawk Invitational (Invitational Events) Apr 16, 2021
3000 Steeplechase (Outdoor)
Top↑
2023 America East Outdoor Championships May 6- 7, 2023
Team Challenge Apr 22, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2023 Lafayette Open Mar 25, 2023
2022 America East Outdoor Championships May 7- 8, 2022
Bucknell Team Challenge Apr 23, 2022
Lehigh T&F Invite Apr 9, 2022
2022 Lafayette Open Mar 26, 2022
Carol & John Covert Classic Apr 24, 2021
6.4k
Top↑
Harry Lang Invitational Sep 7, 2019
8k
Top↑
2023 America East Cross Country Championships Oct 27, 2023
Canisius Alumni Classic Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
America East Conference Cross Country Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (College) Oct 5, 2019
DNS
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
5 Mile
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2022

2024 Indoors

3000 Meters
2024 Big Apple Invitational February 10, 2024
Gulden Invitational 2024 January 20, 2024

2023 XC

2023 Outdoors

3000 Steeplechase
2023 America East Outdoor Championships May 6- 7, 2023
Team Challenge April 22, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Colonial Relays March 30-April 1, 2023
2023 Lafayette Open March 25, 2023

2023 Indoors

Mile
Cornell Upstate Challenge January 21, 2023
3000 Meters
2023 America East Indoor Championships February 18-19, 2023
Riverhawk Invitational January 27-28, 2023

2022 XC

2022 Outdoors

Mile
Bison Outdoor Classic April 14-16, 2022
3000 Steeplechase
2022 America East Outdoor Championships May 7- 8, 2022
Bucknell Team Challenge April 23, 2022
Lehigh T&F Invite April 9, 2022
2022 Lafayette Open March 26, 2022

2022 Indoors

3000 Meters
Deneault Invitational 2022 February 19, 2022
Kane Invitational 2022 January 29, 2022

2021 Indoors

3000 Meters
Greg Page Relays 2021 December 4, 2021

2021 XC

2021 Outdoors

1500 Meters
2021 Lafayette Open March 27, 2021
5000 Meters
Redhawk Invitational (Invitational Events) April 16, 2021
3000 Steeplechase
Carol & John Covert Classic April 24, 2021

2020 Indoors

Mile
Kane Invitational February 1, 2020
3000 Meters
Upstate Challenge January 24-25, 2020
2020 Great Dane Classic January 11, 2020

2019 XC

Mile (Indoors)
2023  
(Jan 21, 2023)
2020  
(Feb 1, 2020)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Jan 29, 2022)
2021  
(Dec 4, 2021)
2020  
(Jan 11, 2020)
6.4k (XC)
2019  
Sep 7, 2019
8k (XC)
2023  
Oct 14, 2023
2022  
2021  
2019  
10k (XC)
2022  
5 Mile (XC)
2022  
1500 Meters (Outdoors)
2021  
(Mar 27, 2021)
Mile (Outdoors)
2022  
(Apr 14-16, 2022)
5000 Meters (Outdoors)
2021  
3000 Steeplechase (Outdoors)
2023  
2022  
2021  
(Apr 24, 2021)