College Bests

800 1000
1500 MILE
3000 8K (XC)
10K (XC) 5 MILE (XC)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
1500 3:43.71 1st (F)
2023 America East Outdoor Championships    May 6- 7, 2023
1500 3:52.19 1st (F)
1500 4:01.16 3rd (P)
4x400 3:15.40 5th (F)
Virginia Challenge    Apr 20-22, 2023
1500 3:46.92 28th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 1:50.72 8th (F)
4x400 3:18.39 7th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 3:46.84 1st (F)
2023 Lafayette Open    Mar 25, 2023
800 1:55.51 1st (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
Mile 4:16.09 38th (P)
2023 America East Indoor Championships    Feb 18-19, 2023
Mile 4:08.46 1st (F)
DMR 9:58.19 3rd (F)
Sykes & Sabock Invitational    Feb 4, 2023
Mile 4:13.00 6th (F)
Riverhawk Invitational    Jan 27-28, 2023
3000 8:33.48 8th (F)
Cornell Upstate Challenge    Jan 21, 2023
Mile 4:34.29 28th (F)
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:32.9 170th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2022
5M 26:20.0 16th
Harry Lang Invitational    Sep 3, 2022
6.4k 21:14.0 20th
Lehigh Angry Birds Invitational    Jan 15, 2022
4x400 DNS
2021 America East X-C Championships    Oct 29, 2021
8k 26:22.3 59th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:13.8 162nd
UNH Pre-conference X-C Invitational    Sep 18, 2021
8k 25:14.2 4th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
1500 3:47.78 7th (F)
America East Outdoor Track & Field Championships    May 1- 2, 2021
1500 3:53.69 7th (F)
1500 4:00.41 12th (P)
4x800 7:33.44 1st (F)
Carol & John Covert Classic    Apr 24, 2021
800 1:51.82 2nd (F)
4x400 DNS
Redhawk Invitational (Invitational Events)    Apr 16, 2021
1500 3:52.22 1st (F)
Lehigh Happy Easter Races    Apr 3, 2021
1500 3:54.23 2nd (F)
4x400 3:31.87 5th (F)
UVM Cross Country Run Meet    Feb 21, 2021
4.97M 23:33.6 2nd
2020 Great Dane Classic    Jan 11, 2020
Mile 4:22.25 12th (F)
2019 America East X-C Championships    Nov 2, 2019
8k 24:58.4 28th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:50.3 118th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8k DNS 158th
Harry Lang Invitational    Sep 7, 2019
6.4k 20:40.4 13th
800 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
2023 Lafayette Open Mar 25, 2023
Carol & John Covert Classic Apr 24, 2021
1000 Meters (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
1500 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
2023 America East Outdoor Championships May 6- 7, 2023
2023 America East Outdoor Championships May 6- 7, 2023
Virginia Challenge Apr 20-22, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
Lehigh Happy Easter Races Apr 3, 2021
Mile (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 America East Indoor Championships Feb 18-19, 2023
Sykes & Sabock Invitational Feb 4, 2023
Cornell Upstate Challenge Jan 21, 2023
2020 Great Dane Classic Jan 11, 2020
3000 Meters (Indoor)
Top↑
Riverhawk Invitational Jan 27-28, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 America East Outdoor Championships May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
DNS
Carol & John Covert Classic Apr 24, 2021
Lehigh Happy Easter Races Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
DNS
Lehigh Angry Birds Invitational Jan 15, 2022
4 x 800 Relay (Outdoor)
Top↑
America East Outdoor Track & Field Championships May 1- 2, 2021
Distance Medley Relay (Indoor)
Top↑
2023 America East Indoor Championships Feb 18-19, 2023
6.4k
Top↑
Harry Lang Invitational Sep 3, 2022
Harry Lang Invitational Sep 7, 2019
8k
Top↑
America East Conference Cross Country Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2021 America East X-C Championships Oct 29, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
UNH Pre-conference X-C Invitational Sep 18, 2021
America East Cross Country Championships Mar 5, 2021
2019 America East X-C Championships Nov 2, 2019
53rd R.K. Munsey UAlbany Cross Country Invitational Oct 18, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
DNS
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
4.97 Mile
Top↑
UVM Cross Country Run Meet Feb 21, 2021
5 Mile
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2022

2023 Outdoors

2023 Indoors

1000 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Mile
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 America East Indoor Championships February 18-19, 2023
Sykes & Sabock Invitational February 4, 2023
Cornell Upstate Challenge January 21, 2023
3000 Meters
Riverhawk Invitational January 27-28, 2023
Distance Medley Relay
2023 America East Indoor Championships February 18-19, 2023

2022 XC

2022 Indoors

4 x 400 Relay
DNS
Lehigh Angry Birds Invitational January 15, 2022

2021 XC

2021 Outdoors

2020 Indoors

Mile
2020 Great Dane Classic January 11, 2020

2019 XC

800 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2021  
(Apr 24, 2021)
1500 Meters (Outdoors)
2023  
2021  
1000 Meters (Indoors)
2023  
Mile (Indoors)
2023  
2020  
(Jan 11, 2020)
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
6.4k (XC)
2022  
Sep 3, 2022
2019  
Sep 7, 2019
8k (XC)
2022  
2021  
2019  
10k (XC)
2022  
2021  
2019  
4.97 Mile (XC)
2021  
Feb 21, 2021
5 Mile (XC)
2022