College Bests

500 800
1000 1500
MILE 3000
3000S 4K (XC)
6K (XC)  

Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
3000S 13:12.90 8th (F)
4x800 10:52.66 5th (F)
Cortland Qualifier    Apr 30, 2023
1500 5:44.12 9th (F)
Cortland Classic    Apr 21-22, 2023
800 2:49.08 18th (F)
3000S 13:53.81 6th (F)
Wesleyan Swanson Invite    Mar 26, 2023
1500 5:52.19 31st (F)
4x800 10:58.40 2nd (F)
SLU Open    Feb 17, 2023
800 2:42.30 11th (F)
4x400 4:37.99 2nd (F)
Fastrack National Invitational    Feb 10, 2023
DMR 14:11.07 7th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
Mile DNF
Hamilton College Continental Invitational    Jan 20, 2023
3000 12:27.69 5th (F)
Utica Winter Opener    Jan 14, 2023
800 2:38.33 17th (F)
4x400 4:52.70 10th (F)
Utica Holiday Classic    Dec 10, 2022
Mile 5:49.69 7th (F)
4x400 4:55.56 2nd (F)
Saints Holiday Relays    Dec 3, 2022
1000 3:35.82 3rd (F)
DMR 15:02.44 3rd (F)
Empire 8 Cross Country Championships    Oct 29, 2022
6k 25:08.4 24th
Hamilton College Tune-up    Oct 22, 2022
4k 16:25.8 23rd
SUNY Poly Wildcat Invitatinal    Sep 24, 2022
6k 26:32.0 4th
Hamilton College Short Course    Sep 10, 2022
4k 17:30.8 58th
Highlander XC Short Course    Sep 1, 2022
4k 17:32.7 52nd
Utica Blue & Orange Invitational    Jan 29, 2022
800 2:48.56 21st (F)
Hamilton Continental Invitational    Jan 21, 2022
800 2:52.91 5th (F)
Saints Holiday Relays    Dec 4, 2021
1000 3:40.15 9th (F)
DMR 14:04.24 2nd (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 26:26.9 226th
Ronald C. Hoffmann Invitational    Sep 25, 2021
6k 27:47.9 31st
SUNY Poly Short Course Invitational    Sep 4, 2021
4k 19:41.3 21st
Empire 8 Indoor Track & Field Championships    Feb 28-29, 2020
800 2:37.75 16th (F)
Conference Tune-Up Invitational    Feb 21, 2020
800 2:38.71 34th (F)
Mile 5:55.70 22nd (F)
4x400 4:47.27 9th (F)
Pioneer Open    Feb 1, 2020
Mile 6:02.51 13th (F)
DMR 14:53.53 2nd (F)
Upstate Challenge    Jan 24-25, 2020
800 2:44.71 26th (F)
4x400 4:46.06 9th (F)
Utica College Invitational    Jan 18, 2020
500 1:32.99 4th (F)
1000 3:41.28 8th (F)
4x400 4:56.08 7th (F)
Pioneer Winter Classic & Multi    Dec 13-14, 2019
Mile 6:25.73 7th (F)
Empire 8 Cross Country Championships    Nov 2, 2019
6k 25:40.5 21st
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 25:53.0 213th
SUNY Poly Wildcat Classic Invitational    Sep 21, 2019
6k 25:17.5 11th
Hamilton College Short Course    Sep 7, 2019
4k 16:49.3 56th
500 Meters (Indoor)
Top↑
Utica College Invitational Jan 18, 2020
800 Meters (Outdoor)
Top↑
Cortland Classic Apr 21-22, 2023
800 Meters (Indoor)
Top↑
SLU Open Feb 17, 2023
Utica Winter Opener Jan 14, 2023
Utica Blue & Orange Invitational Jan 29, 2022
Hamilton Continental Invitational Jan 21, 2022
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Conference Tune-Up Invitational Feb 21, 2020
Upstate Challenge Jan 24-25, 2020
1000 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 3, 2022
Saints Holiday Relays Dec 4, 2021
Utica College Invitational Jan 18, 2020
1500 Meters (Outdoor)
Top↑
Cortland Qualifier Apr 30, 2023
Wesleyan Swanson Invite Mar 26, 2023
Mile (Indoor)
Top↑
DNF
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Utica Holiday Classic Dec 10, 2022
Conference Tune-Up Invitational Feb 21, 2020
Pioneer Open Feb 1, 2020
Pioneer Winter Classic & Multi Dec 13-14, 2019
3000 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 20, 2023
3000 Steeplechase (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Cortland Classic Apr 21-22, 2023
4 x 400 Relay (Indoor)
Top↑
SLU Open Feb 17, 2023
Utica Winter Opener Jan 14, 2023
Utica Holiday Classic Dec 10, 2022
Conference Tune-Up Invitational Feb 21, 2020
Upstate Challenge Jan 24-25, 2020
Utica College Invitational Jan 18, 2020
4 x 800 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Wesleyan Swanson Invite Mar 26, 2023
Distance Medley Relay (Indoor)
Top↑
Fastrack National Invitational Feb 10, 2023
Saints Holiday Relays Dec 3, 2022
Saints Holiday Relays Dec 4, 2021
Pioneer Open Feb 1, 2020
4k
Top↑
Hamilton College Tune-up Oct 22, 2022
Hamilton College Short Course Sep 10, 2022
Highlander XC Short Course Sep 1, 2022
SUNY Poly Short Course Invitational Sep 4, 2021
Hamilton College Short Course Sep 7, 2019
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Empire 8 Cross Country Championships Oct 29, 2022
SUNY Poly Wildcat Invitatinal Sep 24, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Ronald C. Hoffmann Invitational Sep 25, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
Empire 8 Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
SUNY Poly Wildcat Classic Invitational Sep 21, 2019

2023 Outdoors

800 Meters
Cortland Classic April 21-22, 2023
1500 Meters
Cortland Qualifier April 30, 2023
Wesleyan Swanson Invite March 26, 2023
3000 Steeplechase
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Cortland Classic April 21-22, 2023
4 x 800 Relay
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Wesleyan Swanson Invite March 26, 2023

2023 Indoors

800 Meters
SLU Open February 17, 2023
Utica Winter Opener January 14, 2023
Mile
DNF
Utica Blue & Orange Invite and Multi January 27-28, 2023
3000 Meters
Hamilton College Continental Invitational January 20, 2023
4 x 400 Relay
SLU Open February 17, 2023
Utica Winter Opener January 14, 2023
Distance Medley Relay
Fastrack National Invitational February 10, 2023

2022 Indoors

800 Meters
Utica Blue & Orange Invitational January 29, 2022
Hamilton Continental Invitational January 21, 2022
1000 Meters
Saints Holiday Relays December 3, 2022
Mile
Utica Holiday Classic December 10, 2022
4 x 400 Relay
Utica Holiday Classic December 10, 2022
Distance Medley Relay
Saints Holiday Relays December 3, 2022

2022 XC

2021 Indoors

1000 Meters
Saints Holiday Relays December 4, 2021
Distance Medley Relay
Saints Holiday Relays December 4, 2021

2021 XC

2020 Indoors

500 Meters
Utica College Invitational January 18, 2020
800 Meters
Empire 8 Indoor Track & Field Championships February 28-29, 2020
Conference Tune-Up Invitational February 21, 2020
Upstate Challenge January 24-25, 2020
1000 Meters
Utica College Invitational January 18, 2020
Mile
Conference Tune-Up Invitational February 21, 2020
Pioneer Open February 1, 2020
4 x 400 Relay
Conference Tune-Up Invitational February 21, 2020
Upstate Challenge January 24-25, 2020
Utica College Invitational January 18, 2020
Distance Medley Relay
Pioneer Open February 1, 2020

2019 Indoors

Mile
Pioneer Winter Classic & Multi December 13-14, 2019

2019 XC

800 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
1500 Meters (Outdoors)
2023  
(Apr 30, 2023)
3000 Steeplechase (Outdoors)
2023  
500 Meters (Indoors)
2020  
(Jan 18, 2020)
800 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
2020  
1000 Meters (Indoors)
2022  
(Dec 3, 2022)
2021  
(Dec 4, 2021)
2020  
(Jan 18, 2020)
Mile (Indoors)
2022  
(Dec 10, 2022)
2020  
2019  
(Dec 13-14, 2019)
3000 Meters (Indoors)
2023  
4k (XC)
2022  
Oct 22, 2022
2021  
2019  
6k (XC)
2022  
2021  
2019