College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
5000 15:33.37 5th (F)
10,000 31:44.12 2nd (F)
SILFEN INVITATIONAL 2023    Apr 14-15, 2023
5000 14:51.57 2nd (F)
2023 Merrimack College Track Carnival    Apr 6, 2023
5000 16:13.01 13th (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
10,000 30:25.52 1st (F)
BSU Invite    Mar 25, 2023
5000 15:54.38 4th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
3000 8:47.26 3rd (F)
5000 14:57.42 1st (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
5000 14:54.96 49th (F)
Brandeis Reggie Poyau Memorial Invitational    Jan 14, 2023
3000 8:55.45 1st (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
4.97M 26:08.7 16th
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M 16:02.9 7th
Keene State Alumni Meet    Sep 3, 2022
3.1M 15:25.9 1st
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
10,000 31:13.04 4th (F)
2022 George Davis Invitational    Apr 23, 2022
5000 15:08.02 1st (F)
Merrimack Alumni Classic    Apr 14, 2022
4x400 DNS
2022 Colonial Relays    Mar 31-Apr 2, 2022
10,000 30:50.11 16th (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
3000 8:45.26 7th (F)
Shawn M Nassaney Race    Sep 11, 2021
5k 15:23.6 6th
Keene State Alumni Meet    Sep 4, 2021
5k 15:15.0 1st
FPU Teamsgiving Relays North Meet    Apr 27-28, 2021
3000 8:55.05 2nd (F)
2021 George Davis Invitational    Apr 16-17, 2021
5000 15:13.97 8th (F)
Merrimack College Invitational    Apr 10, 2021
1500 4:08.87 2nd (F)
Northeast-10 Indoor Track & Field Championships    Feb 20-21, 2020
5000 15:17.21 5th (F)
URI Coaches Tribute Invitational    Feb 8, 2020
3000 8:56.38 7th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 15:37.26 68th (F)
URI Sorlien Invitational    Jan 18, 2020
Mile 4:38.60 14th (F)
1500 Meters (Outdoor)
Top↑
Merrimack College Invitational Apr 10, 2021
Mile (Indoor)
Top↑
URI Sorlien Invitational Jan 18, 2020
3000 Meters (Outdoor)
Top↑
FPU Teamsgiving Relays North Meet Apr 27-28, 2021
3000 Meters (Indoor)
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Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
URI Coaches Tribute Invitational Feb 8, 2020
5000 Meters (Outdoor)
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Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
SILFEN INVITATIONAL 2023 Apr 14-15, 2023
2023 Merrimack College Track Carnival Apr 6, 2023
BSU Invite Mar 25, 2023
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
2022 George Davis Invitational Apr 23, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
2021 George Davis Invitational Apr 16-17, 2021
5000 Meters (Indoor)
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Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
10,000 Meters (Outdoor)
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Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
4 x 400 Relay (Outdoor)
Top↑
DNS
Merrimack Alumni Classic Apr 14, 2022
5k
Top↑
Shawn M Nassaney Race Sep 11, 2021
Keene State Alumni Meet Sep 4, 2021
Rust-buster Invitational at Keene State 2018 Sep 1, 2018
8k
Top↑
10th Annual Bruce Kirsh Cross Country Cup Oct 15, 2022
2022 NEICAAA Cross Country Championship Oct 8, 2022
Northeast-10 Cross Country Championships Oct 24, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
Northeast-10 Cross Country Championships Oct 27, 2019
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
Shawn M. Nassaney Memorial Invitational Sep 7, 2019
10k
Top↑
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II East Region Cross Country Championships Nov 6, 2021
NCAA Division II East Region Cross Country Championships Nov 9, 2019
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 10, 2022
Keene State Alumni Meet Sep 3, 2022
4.97 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022
UMass Dartmouth Cross Country Invitational Sep 21, 2019
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

5000 Meters
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
2022 George Davis Invitational April 23, 2022
10,000 Meters
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
2022 Colonial Relays March 31-April 2, 2022
4 x 400 Relay
DNS
Merrimack Alumni Classic April 14, 2022

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2018 XC

1500 Meters (Outdoors)
2021  
(Apr 10, 2021)
3000 Meters (Outdoors)
2021  
(Apr 27-28, 2021)
5000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
2021  
(Apr 16-17, 2021)
10,000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Mar 31-Apr 2, 2022)
Mile (Indoors)
2020  
(Jan 18, 2020)
3000 Meters (Indoors)
2023  
2022  
2020  
5000 Meters (Indoors)
2023  
2020  
5k (XC)
2021  
Sep 4, 2021
2018  
8k (XC)
2022  
2021  
2019  
10k (XC)
2022  
2021  
2019  
3.1 Mile (XC)
2022  
Sep 3, 2022
4.97 Mile (XC)
2022  
5 Mile (XC)
2022  
2019  
6.21 Mile (XC)
2022