College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
Mid-American Outdoor Track & Field Championships    May 9-11, 2024
3000S 10:27.00 5th (F)
GVSU Extra Weekend Meet    Apr 25, 2024
3000S 10:34.16 3rd (F)
Jesse Owens Track & Field Classic    Apr 19-20, 2024
1500 4:35.29 18th (F)
Raleigh Relays    Mar 28-30, 2024
1500 4:35.46 117th (F)
Mid-American Indoor Track & Field Championships    Feb 23-24, 2024
Mile 5:01.42 11th (P)
DMR 11:57.19 7th (F)
2024 Meyo Invitational    Feb 2- 3, 2024
Mile 4:56.69 12th (F)
Butler Invitational    Jan 20, 2024
Mile 5:02.06 1st (F)
Joe Piane Invitational    Sep 29, 2023
5k DNS 172nd
Mid-American Indoor Track & Field Championships    Feb 24-25, 2023
Mile 5:00.03 9th (F)
Mile 4:56.90 5th (P)
3000 9:58.99 17th (F)
DMR 12:59.66 11th (F)
2023 Meyo Invitational (ND IND TF)    Feb 3- 4, 2023
Mile 4:57.93 15th (F)
2023 Gladstein Invitational    Jan 20-21, 2023
3000 10:09.92 4th (F)
Akron-Dual    Jan 13, 2023
Mile 5:08.82 1st (F)
MAC Cross Country Championships    Oct 29, 2022
6k 21:29.5 25th
Bradley Pink Classic    Oct 14, 2022
6k 21:52.5 79th
Joe Piane Invitational    Sep 30, 2022
5k 18:05.8 39th
MSU Spartan Invitational    Sep 16, 2022
6k 22:55.9 50th
Winrow-Valparaiso Open    Sep 2, 2022
5k 18:41.5 9th
Mid-American Outdoor Track & Field Championships    May 12-14, 2022
1500 4:36.18 9th (F)
Jack Shaw Invite    Apr 29-30, 2022
1500 4:37.76 2nd (F)
5000 DNF
Illini Invitational    Apr 22-23, 2022
1500 4:40.69 13th (F)
Golden Grizzlies T&F Invite    Apr 8- 9, 2022
800 2:24.00 7th (F)
2022 Oliver Nikoloff Invitational    Apr 1- 2, 2022
800 2:22.41 30th (F)
1500 4:46.95 8th (F)
Texas State Bobcat Invitational    Mar 24-26, 2022
1500 4:43.08 4th (F)
Mid-American Indoor Track & Field Championships    Feb 25-26, 2022
Mile 5:03.61 10th (F)
Mile 5:00.86 9th (P)
Doug Raymond National Qualifier    Feb 11-12, 2022
Mile 5:08.44 3rd (F)
4x800 9:44.49 1st (F)
GVSU Snowdown Showdown    Feb 4, 2022
Mile 5:00.69 2nd (F)
Michigan Invitational    Jan 22, 2022
Mile 5:11.01 25th (F)
Central Michigan Invitational    Jan 14, 2022
800 2:23.26 5th (F)
Mile 5:16.07 6th (F)
MAC Cross Country Championships    Oct 30, 2021
6k 23:15.9 72nd
Bradley Pink Classic    Oct 15, 2021
6k 22:47.2 127th
Joe Piane Invitational    Oct 1, 2021
5k 18:58.0 98th
John McNichols Invite    Sep 18, 2021
5k 19:19.4 34th
MAC Outdoor Track & Field Championships    May 7- 8, 2021
3000S 11:38.65 16th (F)
2021 Jim Duncan    Apr 9, 2021
1500 4:50.06 4th (F)
WKU Hilltopper Relays    Apr 2- 3, 2021
1500 4:51.76 13th (F)
3000S 11:36.27 1st (F)
ADIDAS Winthrop Invitational 2021    Mar 26-27, 2021
5000 18:41.45 12th (F)
4x400 4:16.28 8th (F)
Blizzard Buster    Mar 20, 2021
3000 10:39.97 13th (F)
Mid-American Indoor Track & Field Championships    Feb 26-27, 2021
Mile 5:23.53 27th (F)
GVSU BIG MEET- Saturday Team Meet    Feb 13, 2021
DMR 12:41.14 7th (F)
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
Mile 5:13.74 17th (F)
University of Akron Invitational    Feb 5- 6, 2021
800 2:23.61 10th (F)
Mile 5:17.57 6th (F)
GVSU Mike Lints Alumni Open    Jan 23, 2021
800 2:27.61 18th (F)
Mile 5:20.40 25th (F)
CMU vs WMU Dual    Jan 16, 2021
800 2:31.97 5th (F)
Mile 5:26.99 5th (F)
Jeff Drenth Memorial    Oct 31, 2020
5k 19:13.3 19th
Mid-American Indoor Track & Field Championships    Feb 28-29, 2020
Mile 5:07.98 18th (F)
DMR 12:05.16 9th (F)
2020 Alex Wilson Invitational    Feb 22, 2020
Mile 5:04.33 16th (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
800 2:18.68 16th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
Mile 5:04.68 22nd (F)
Akron Invitational    Feb 7- 8, 2020
Mile 5:11.21 7th (F)
DMR 12:12.50 3rd (F)
Can Am International    Jan 25, 2020
800 2:20.24 (+0.0) 12th (F)
Mile 5:10.05 (+0.0) 11th (F)
Youngstown State College Invitational    Jan 17, 2020
Mile 5:10.57 8th (F)
Mid American Conference Meet    Nov 2, 2019
6k 23:46.9 65th
Pre-National Invitational    Oct 19, 2019
6k 23:30.7 120th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5k 19:07.0 142nd
MSU Spartan Invitational    Sep 13, 2019
6k 23:29.7 66th
George Dales Invitational    Sep 6, 2019
5k 18:59.2 13th
800 Meters (Outdoor)
Top↑
Golden Grizzlies T&F Invite Apr 8- 9, 2022
2022 Oliver Nikoloff Invitational Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
Central Michigan Invitational Jan 14, 2022
University of Akron Invitational Feb 5- 6, 2021
GVSU Mike Lints Alumni Open Jan 23, 2021
CMU vs WMU Dual Jan 16, 2021
GVSU Big Meet (Saturday) Feb 15, 2020
2:20.24 (+0.0)
Can Am International Jan 25, 2020
1500 Meters (Outdoor)
Top↑
Jesse Owens Track & Field Classic Apr 19-20, 2024
Raleigh Relays Mar 28-30, 2024
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Jack Shaw Invite Apr 29-30, 2022
Illini Invitational Apr 22-23, 2022
2022 Oliver Nikoloff Invitational Apr 1- 2, 2022
Texas State Bobcat Invitational Mar 24-26, 2022
2021 Jim Duncan Apr 9, 2021
WKU Hilltopper Relays Apr 2- 3, 2021
Mile (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 23-24, 2024
2024 Meyo Invitational Feb 2- 3, 2024
Butler Invitational Jan 20, 2024
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
Akron-Dual Jan 13, 2023
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
Doug Raymond National Qualifier Feb 11-12, 2022
GVSU Snowdown Showdown Feb 4, 2022
Michigan Invitational Jan 22, 2022
Central Michigan Invitational Jan 14, 2022
Mid-American Indoor Track & Field Championships Feb 26-27, 2021
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
University of Akron Invitational Feb 5- 6, 2021
GVSU Mike Lints Alumni Open Jan 23, 2021
CMU vs WMU Dual Jan 16, 2021
Mid-American Indoor Track & Field Championships Feb 28-29, 2020
2020 Alex Wilson Invitational Feb 22, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
Akron Invitational Feb 7- 8, 2020
5:10.05 (+0.0)
Can Am International Jan 25, 2020
Youngstown State College Invitational Jan 17, 2020
3000 Meters (Outdoor)
Top↑
Blizzard Buster Mar 20, 2021
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Gladstein Invitational Jan 20-21, 2023
5000 Meters (Outdoor)
Top↑
DNF
Jack Shaw Invite Apr 29-30, 2022
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
3000 Steeplechase (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 9-11, 2024
GVSU Extra Weekend Meet Apr 25, 2024
MAC Outdoor Track & Field Championships May 7- 8, 2021
WKU Hilltopper Relays Apr 2- 3, 2021
4 x 400 Relay (Outdoor)
Top↑
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
4 x 800 Relay (Indoor)
Top↑
Doug Raymond National Qualifier Feb 11-12, 2022
Distance Medley Relay (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 23-24, 2024
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
GVSU BIG MEET- Saturday Team Meet Feb 13, 2021
Mid-American Indoor Track & Field Championships Feb 28-29, 2020
Akron Invitational Feb 7- 8, 2020
5k
Top↑
DNS
Joe Piane Invitational Sep 29, 2023
Joe Piane Invitational Sep 30, 2022
Winrow-Valparaiso Open Sep 2, 2022
Joe Piane Invitational Oct 1, 2021
John McNichols Invite Sep 18, 2021
Jeff Drenth Memorial Oct 31, 2020
Joe Piane - Notre Dame Invitational Oct 4, 2019
George Dales Invitational Sep 6, 2019
6k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
MAC Cross Country Championships Oct 29, 2022
Bradley Pink Classic Oct 14, 2022
MSU Spartan Invitational Sep 16, 2022
MAC Cross Country Championships Oct 30, 2021
Bradley Pink Classic Oct 15, 2021
Mid American Conference XC Championships Nov 21, 2020
Bowling Green State Univ. Falcon XC Invitational Nov 7, 2020
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2019
Mid American Conference Meet Nov 2, 2019
Pre-National Invitational Oct 19, 2019
MSU Spartan Invitational Sep 13, 2019

2024 Outdoors

1500 Meters
Jesse Owens Track & Field Classic April 19-20, 2024
Raleigh Relays March 28-30, 2024
3000 Steeplechase
Mid-American Outdoor Track & Field Championships May 9-11, 2024
GVSU Extra Weekend Meet April 25, 2024

2024 Indoors

2023 XC

5k
DNS
Joe Piane Invitational September 29, 2023

2023 Indoors

2022 XC

2022 Outdoors

800 Meters
Golden Grizzlies T&F Invite April 8- 9, 2022
2022 Oliver Nikoloff Invitational April 1- 2, 2022
1500 Meters
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Jack Shaw Invite April 29-30, 2022
Illini Invitational April 22-23, 2022
2022 Oliver Nikoloff Invitational April 1- 2, 2022
Texas State Bobcat Invitational March 24-26, 2022
5000 Meters
DNF
Jack Shaw Invite April 29-30, 2022

2022 Indoors

2021 XC

5k
Joe Piane Invitational October 1, 2021
John McNichols Invite September 18, 2021
6k
MAC Cross Country Championships October 30, 2021
Bradley Pink Classic October 15, 2021

2021 Outdoors

1500 Meters
2021 Jim Duncan April 9, 2021
WKU Hilltopper Relays April 2- 3, 2021
3000 Meters
Blizzard Buster March 20, 2021
5000 Meters
ADIDAS Winthrop Invitational 2021 March 26-27, 2021
3000 Steeplechase
MAC Outdoor Track & Field Championships May 7- 8, 2021
WKU Hilltopper Relays April 2- 3, 2021
4 x 400 Relay
ADIDAS Winthrop Invitational 2021 March 26-27, 2021

2021 Indoors

800 Meters
University of Akron Invitational February 5- 6, 2021
GVSU Mike Lints Alumni Open January 23, 2021
CMU vs WMU Dual January 16, 2021
Mile
Mid-American Indoor Track & Field Championships February 26-27, 2021
GVSU BIG MEET- Friday Team Meet February 12, 2021
University of Akron Invitational February 5- 6, 2021
GVSU Mike Lints Alumni Open January 23, 2021
CMU vs WMU Dual January 16, 2021
Distance Medley Relay
GVSU BIG MEET- Saturday Team Meet February 13, 2021

2020 XC

2020 Indoors

800 Meters
GVSU Big Meet (Saturday) February 15, 2020
2:20.24 (+0.0)
Can Am International January 25, 2020
Mile
Mid-American Indoor Track & Field Championships February 28-29, 2020
2020 Alex Wilson Invitational February 22, 2020
GVSU Big Meet Invite (Friday) February 14, 2020
Akron Invitational February 7- 8, 2020
5:10.05 (+0.0)
Can Am International January 25, 2020
Youngstown State College Invitational January 17, 2020
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 28-29, 2020
Akron Invitational February 7- 8, 2020

2019 XC

800 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2022  
2021  
(Apr 9, 2021)
3000 Meters (Outdoors)
2021  
(Mar 20, 2021)
5000 Meters (Outdoors)
2021  
(Mar 26-27, 2021)
3000 Steeplechase (Outdoors)
2024  
2021  
(Apr 2- 3, 2021)
800 Meters (Indoors)
2022  
2021  
(Feb 5- 6, 2021)
2020  
(Feb 15, 2020)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
(Feb 4, 2022)
2021  
2020  
(Feb 22, 2020)
3000 Meters (Indoors)
2024  
2023  
5k (XC)
2022  
Sep 30, 2022
2021  
Oct 1, 2021
2020  
Oct 31, 2020
2019  
Sep 6, 2019
6k (XC)
2022  
2021  
Oct 15, 2021
2020  
2019