College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC) 3 MILE (XC)
Southern Conference Indoor Track & Field Championship    Feb 24-25, 2024
3000 9:34.17 2nd (F)
5000 16:34.98 2nd (F)
Music City Challenge    Feb 9-10, 2024
Mile 4:52.10 24th (F)
3000 9:22.60 5th (F)
Southern Conference XC Championship    Oct 27, 2023
5k 16:49.9 3rd
Live in Lou XC Classic    Sep 29-30, 2023
5k 17:27.4 1st
Mountain Dew Invitational    Sep 15, 2023
3M 16:57.7 2nd
Southern Conference Outdoor Track and Field Championships    May 8- 9, 2023
5000 17:18.59 3rd (F)
10,000 35:09.66 1st (F)
Georgia Tech Invitational    Apr 21-22, 2023
5000 16:46.20 2nd (F)
Flames Invitational    Apr 7- 8, 2023
1500 4:34.25 2nd (F)
5000 DNF
Raleigh Relays    Mar 23-25, 2023
10,000 34:28.85 3rd (F)
Southern Conference Indoor Track and Field Championships    Feb 25-26, 2023
3000 9:36.79 3rd (F)
5000 16:47.30 3rd (F)
Samford Bulldog Invite 2023    Feb 10, 2023
Mile 4:55.69 2nd (F)
3000 9:42.95 1st (F)
Samford January Invite 2023    Jan 20, 2023
Mile 4:56.13 4th (F)
3000 9:49.69 2nd (F)
Southern Conference Outdoor Championships 2022    Apr 30-May 1, 2022
5000 18:07.96 8th (F)
10,000 37:08.22 3rd (F)
War Eagle Invitational 2022    Apr 15-16, 2022
5000 17:25.62 12th (F)
Flames Invitational    Apr 8- 9, 2022
10,000 36:11.22 12th (F)
Lee Invitational    Mar 19, 2022
5000 17:26.71 3rd (F)
Southern Conference Indoor Track and Field Championship    Feb 26-27, 2022
3000 10:09.62 9th (F)
5000 17:36.67 8th (F)
Samford Bulldog Invitational 2022    Feb 11, 2022
3000 10:02.06 6th (F)
USA Jaguar Invitational    Feb 6, 2022
Mile 5:05.73 10th (F)
Samford Invite 2022    Jan 21, 2022
5000 17:36.44 2nd (F)
Southern Conference XC Championship    Oct 30, 2021
5k 19:28.5 20th
Golden Eagle Invitational    Oct 15, 2021
5k 19:20.6 9th
Louisville Classic    Oct 1- 2, 2021
5k 18:21.2 126th
Southern Conference Outdoor Championships    May 1- 2, 2021
5000 17:56.16 10th (F)
10,000 37:08.81 3rd (F)
Georgia Tech Invitational    Apr 16-17, 2021
5000 17:52.49 8th (F)
UAB Spring Invitational    Apr 2- 3, 2021
5000 17:53.70 4th (F)
Panther Invitational    Mar 21, 2021
3000 10:19.17 2nd (F)
4x400 4:39.74 8th (F)
Samford Bulldog Invite 2021    Feb 12, 2021
5000 18:02.48 4th (F)
Belmont Opener    Jan 24, 2021
5k 18:45.9 19th
2020 Southern Conference Championships    Nov 21, 2020
5k 19:11.0 22nd
Mercer Invitational    Oct 30, 2020
5k 19:43.0 10th
Samford Bulldog Open 2020    Feb 14-15, 2020
5000 18:38.76 7th (F)
UAB Green and Gold Invitational    Jan 24-25, 2020
Mile 5:28.09 8th (F)
DMR 13:25.52 6th (F)
Samford January Invite 2020    Jan 17, 2020
800 2:33.45 14th (F)
3000 10:36.04 12th (F)
4x400 4:36.80 9th (F)
Sewanee Early Season Invitational    Dec 6, 2019
3000 10:46.16 2nd (F)
4x400 4:16.40 1st (F)
Louisville Classic    Oct 5, 2019
5k 18:22.5 95th
UTC Twilight Cross Country Meet    Sep 13, 2019
4k 14:29.5 9th
800 Meters (Indoor)
Top↑
Samford January Invite 2020 Jan 17, 2020
1500 Meters (Outdoor)
Top↑
Flames Invitational Apr 7- 8, 2023
Mile (Indoor)
Top↑
Music City Challenge Feb 9-10, 2024
Samford Bulldog Invite 2023 Feb 10, 2023
Samford January Invite 2023 Jan 20, 2023
USA Jaguar Invitational Feb 6, 2022
UAB Green and Gold Invitational Jan 24-25, 2020
3000 Meters (Outdoor)
Top↑
Panther Invitational Mar 21, 2021
3000 Meters (Indoor)
Top↑
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
Music City Challenge Feb 9-10, 2024
Southern Conference Indoor Track and Field Championships Feb 25-26, 2023
Samford Bulldog Invite 2023 Feb 10, 2023
Samford January Invite 2023 Jan 20, 2023
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
Samford Bulldog Invitational 2022 Feb 11, 2022
Samford January Invite 2020 Jan 17, 2020
Sewanee Early Season Invitational Dec 6, 2019
5000 Meters (Outdoor)
Top↑
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
Georgia Tech Invitational Apr 21-22, 2023
DNF
Flames Invitational Apr 7- 8, 2023
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
War Eagle Invitational 2022 Apr 15-16, 2022
Lee Invitational Mar 19, 2022
Southern Conference Outdoor Championships May 1- 2, 2021
Georgia Tech Invitational Apr 16-17, 2021
UAB Spring Invitational Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
Southern Conference Indoor Track and Field Championships Feb 25-26, 2023
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
Samford Invite 2022 Jan 21, 2022
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
Samford Bulldog Invite 2021 Feb 12, 2021
Southern Conference Indoor Track and Field Championships Feb 29-Mar 1, 2020
Samford Bulldog Open 2020 Feb 14-15, 2020
10,000 Meters (Outdoor)
Top↑
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
Raleigh Relays Mar 23-25, 2023
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
Flames Invitational Apr 8- 9, 2022
Southern Conference Outdoor Championships May 1- 2, 2021
4 x 400 Relay (Outdoor)
Top↑
Panther Invitational Mar 21, 2021
4 x 400 Relay (Indoor)
Top↑
Samford January Invite 2020 Jan 17, 2020
Sewanee Early Season Invitational Dec 6, 2019
Distance Medley Relay (Indoor)
Top↑
UAB Green and Gold Invitational Jan 24-25, 2020
4k
Top↑
Jacksonville State Foothills Invitational Sep 3, 2021
UTC Twilight Cross Country Meet Sep 13, 2019
5k
Top↑
Southern Conference XC Championship Oct 27, 2023
Live in Lou XC Classic Sep 29-30, 2023
Southern Conference XC Championship Oct 30, 2021
Golden Eagle Invitational Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
North Alabama Showcase (DI South Regional Preview) Sep 17, 2021
Belmont Opener Jan 24, 2021
2020 Southern Conference Championships Nov 21, 2020
Mercer Invitational Oct 30, 2020
Southern Conference XC Championship 2019 Nov 2, 2019
Louisville Classic Oct 5, 2019
6k
Top↑
NCAA Division I South Region Cross Country Championships Nov 10, 2023
NCAA Division I South Region Cross Country Championships Nov 12, 2021
NCAA Division I South Region Cross Country Championships Nov 15, 2019
Berry College Cross Country Invitational Oct 19, 2019
3 Mile
Top↑
Mountain Dew Invitational Sep 15, 2023
Tennessee Tri-Star Cross Country Challenge Aug 30, 2019

2024 Indoors

Mile
Music City Challenge February 9-10, 2024
3000 Meters
Southern Conference Indoor Track & Field Championship February 24-25, 2024
Music City Challenge February 9-10, 2024
5000 Meters
Southern Conference Indoor Track & Field Championship February 24-25, 2024

2023 XC

2023 Outdoors

2023 Indoors

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

3000 Meters
Panther Invitational March 21, 2021
5000 Meters
Southern Conference Outdoor Championships May 1- 2, 2021
Georgia Tech Invitational April 16-17, 2021
UAB Spring Invitational April 2- 3, 2021
10,000 Meters
Southern Conference Outdoor Championships May 1- 2, 2021
4 x 400 Relay
Panther Invitational March 21, 2021

2021 Indoors

2020 XC

2020 Indoors

800 Meters
Samford January Invite 2020 January 17, 2020
Mile
UAB Green and Gold Invitational January 24-25, 2020
3000 Meters
Samford January Invite 2020 January 17, 2020
5000 Meters
Southern Conference Indoor Track and Field Championships February 29-March 1, 2020
Samford Bulldog Open 2020 February 14-15, 2020
4 x 400 Relay
Samford January Invite 2020 January 17, 2020
Distance Medley Relay
UAB Green and Gold Invitational January 24-25, 2020

2019 Indoors

3000 Meters
Sewanee Early Season Invitational December 6, 2019
4 x 400 Relay
Sewanee Early Season Invitational December 6, 2019

2019 XC

800 Meters (Indoors)
2020  
(Jan 17, 2020)
Mile (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 10, 2023)
2022  
(Feb 6, 2022)
2020  
(Jan 24-25, 2020)
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2022  
2020  
(Jan 17, 2020)
2019  
5000 Meters (Indoors)
2024  
2023  
2022  
(Jan 21, 2022)
2021  
(Feb 12, 2021)
2020  
(Feb 14-15, 2020)
4k (XC)
2021  
2019  
5k (XC)
2023  
2021  
2020  
2019  
Oct 5, 2019
6k (XC)
2023  
2021  
2019  
3 Mile (XC)
2023  
Sep 15, 2023
2019  
1500 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
3000 Meters (Outdoors)
2021  
(Mar 21, 2021)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 15-16, 2022)
2021  
(Apr 16-17, 2021)
10,000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Apr 8- 9, 2022)
2021